tips for getting out of a dark place 💛 MENTAL HEALTH (anxiety & depression)

[@bridgetteh3843]

Thankyou so much for making this video. I have never been in such a low place in my life as I am currently but you has made me feel like there is light at the end of this experience. I hope you are doing ok ☺️☺️

[@GeorgiaKate]

Sending you love 💕

[@spaceybri]

This video was incredible, thank you so much! It’s so refreshing to hear someone open up about the vulnerable aspects of their lives, especially when it’s so helpful and informative ❤️

[@GeorgiaKate]

Thank you for the kind message 🫶🏽✨

[@julietaylor6439]

Thank you so much for this, I absolutely needed to hear it and knowing it's going to be ok xx

[@GeorgiaKate]

Sending you love ✨ be kind to yourself x

[@halo-yh3ns]

So brave of you to open up. Sending lots of love

[@GeorgiaKate]

🧡🧡

[@talisam1817]

Great video Georgia, very helpful and came at just the right time. My anxiety has been rearing its head again recently and it was nice to be reminded of some things I can do to help myself move through it xx

[@GeorgiaKate]

Sending you lots of good energy! You’re capable ✨🧡

[@talisam1817]

@@GeorgiaKate 💗

[@islakenny2650]

Loved this video Georgia thank you for sharing xx

[@GeorgiaKate]

Thank you ✨

[@alexmatthews8164]

I love this