Tips for Starting a Healthy Lifestyle! 2019 Fitness Tips + Motivation

[@ericagoehring1089]

I hated running and had zero confidence that I could ever be successful at it. Then a year ago, my sis-in-law asked me to join her in a 5k. I did it, and now I am considering a 1/2 marathon. I NEVER thought I could love running! You are so right that you CAN change your mind any time.

[@lexalina132]

Erica Goehring wow, that’s awesome!! Good luck if you decide to do the half marathon

[@CambriaJoy]

WOW! that is amazing!!! Thanks for sharing Erica, and for watching! :) 💛

[@MayaLove777]

You're so blessed to live where you live!

[@elizaply981]

Where does she live? It is so beautiful!

[@BrookeKButler]

it’s so important to shift your thought from “i have to” to “i get to!” i feel like we often take for granted how amazing it is that our bodies are able to move in so many ways, and we need to honor that by cherishing every moment of exercise!

[@amyb3181]

Brooke Butler love thissss! So true!

[@damsel-in-distress-music]

1. Grab a workout partner 2. Active hang outs 3. Wear workout clothes 4. Have fun 5. Know your why 6. "want to" not "have to" 7. Start fresh

[@beckylynch792]

New 2019 mantra: “this is it, this is your year. Right now is the time to decide what you want, and right now is the time to chase after it like it’s already yours.”

[@CambriaJoy]

💛💛💛 I'm so glad you liked it!! :) thanks for watching!

[@allyforrest]

Yes, preach

[@AriannaWilliams]

Okay 2019 cambria podcast!!!

[@CambriaJoy]

OMG I WOULD LOVEEEE to do that!!!!!!

[@saralarayn]

Arianna Williams THAT WOULD BE INCREDIBLE. She’s so motivating! LOVED this video!

[@AriannaWilliams]

Cambria Joy it would literally be the best podcast in the world! Jesus fitness and love all in one like are you kiddinggggg!!

[@andreadanielle87]

Yess!!!!

[@ces8442]

Yasss you need to do it Cambria!!

[@denisse8986]

Couldn’t have posted this on a better time. God bless💛💛

[@Thefitty]

Happy New year!!

[@CambriaJoy]

awww I'm so glad you liked it!! God bless you my friend! 💛💛

[@essielalala]

This video is just sooo beautiful 😍😍😍 those beach shots and golden hour shots 😍😍 and so motivational as well!

[@CambriaJoy]

awww thank you so so much!! I'm so glad you liked it! :) 💛💛

[@allyforrest]

Uhg, do you have beaches where you're from? I wishhhhhh

[@AIOAAAAAAAAAAAAAAAAA]

2019 anyone???? happy New year❤

[@CambriaJoy]

happy new year!!! :) 💛

[@bluejayxx7]

Could do a healthy glow up plan getting ready for your wedding? Wellness, skin care, and beauty routine! I’m getting married in September and would love a video like this!! Love ya girl 💕

[@CambriaJoy]

omg what a great idea!! :) I would love to do this! 💛love you too! and congrats on getting married soon, enjoy every minute!! 💛

[@user-tt5rc7yx9o]

Congrats! And I agree, it’s a great idea

[@cutekitten6142003]

This was so inspirational honestly. Thank you for this. This video was beautiful.

[@katyandellie7153]

Omg when she gave the speech about why... truly amazing!!

[@CalebandClara]

Cambria, your soul is so beautiful! I’m thankful for your Christ-centered heart and positive light on KZbin💛

[@CambriaJoy]

awww thank you so much Clara, you are the sweetest! God bless you! :) 💛

[@madi7596]

I don’t know if you will see this, but you are a miracle. I loved this wholeheartedly. The tears came out of nowhere when you talked about the “why”. You are my hero !

[@syrinecheerios4089]

I'm a young Muslim woman but I still really enjoyed this video! I absolutely love your attitude about life and I agree with everything you said about our Lord. You strangely even got me in tears haha. You earned a new subscriber. Love this!

[@cozetteeastman1952]

I got emotional when you started talking about the why, idk why, but it was beautiful

[@eloram1752]

I love the quality of your videos and how aesthetically pleasing they are to watch

[@teddimatthews1053]

Beautiful video Cambria! Your light shines brighter than ever! 🦋

[@naomiruth7340]

Hey Girl I just wanted to send a quick comment out to you on here ! I have just discovered your channel about a week ago and for the last couple of days i have been watching tons of your videos back to back. I have been into KZbin for a few years now and I just wanna say that after all this time of watching KZbin, you are the best channel that I have ever watched! I am so glad that I found your channel. You have inspired me in so many ways and it brings me so much joy to find a youtuber that professes Christ to be her savior, loves the Lord and Loves what the Lord has blessed her with in life. You bring so much positivity and love into your videos. You've made me want to completely turn my life around and to get reinspired and remotivated in everything health and fitness related, as well as sparking a new found love in having a relationship with God. I just want to say Thank You so much for just being you and putting such wonderful content out there. Love Naomi Ruth

[@annajustice4245]

This is one of the most beautiful videos I have ever seen, and was so motivating. I didn’t realize that it is was that simple to fine who you really are.

[@kianamarie2670]

This video is so beautiful . I could rewatch this 100 times. Love it

[@emmaed9321]

Such an amazing video. I love how you always give healthy tips but remind us that health is not only about the outside! 💗

[@myidol71]

Love this! Thanks for the tips! Watched this on the treadmill this beautiful morning down in FL!

[@CambriaJoy]

aww yay!! Happy New Year my friend!! :) 💛

[@allyforrest]

I ALWAYS watch youtubers on the treadmill! Haha literally the quickest way to pass time

[@Verbsdescribeus]

the internal self is way important than the external one, so it is great that you got aware of your inner self more :)

[@JessieWelch760]

I was so excited for this video! The other day I watched literally all your old “get fit/healthy lifestyle” videos haha. You always help me to strive for progress not perfection. Thanks for encouraging me all these years!:)

[@CambriaJoy]

awww!! I'm so so glad to hear that! Thank you for watching!! :) 💛

[@lauraj7904]

Love the mindset tips. The footage and editing is amazing!!

[@makennawinner7036]

Thank you for spreading love + positivity in this space - you're truly a light!

[@josefine968]

Cambria, this video was AMAZING. This is exactly what I needed to start my year fresh. Beauty truly comes from the heart, and this simple truth is what I need to remind myself of over and over again. I don't know how to thank you enough for how much impact you've had in my life, over and over again! Love you!! xoxo Josefine

[@umec9965]

Trimtone helps you achieve your body goals witin 24 hrs Click on the link I sent earlier Thank me later

[@JoseGarcia-se1nx]

I’m in love with the intro🔥❤️

[@CambriaJoy]

awww thank you so much!! :) 💛

[@allyforrest]

me too

[@royalfernandes7032]

@@CambriaJoy Lp0 bhg!!16

[@chelseatroy6175]

I found you through Coffee and Bible Time so this is the first video I’ve watched and I’m in love!! Great videos with a great purpose!!💛

[@alistairstrydom2971]

Hey! Thank you so much Cambria Joy for sharing such valuable information. I have learned so much from you ever since following you for the last few months. In fact, along this entire journey, I have been amazed on how much results I actually get after applying what you share in your videos.

[@yaraahmed2168]

This is sooooo beautiful ❤❤ my theme for 2019 is "self-love" cuz i think i need to back to loving my self, to workout for better health and for energy not for the scale and to care about myself and my happiness more .. thank u cambria ❤ i really can't thank u enough ❤

[@chanelwowk9029]

Happy New year Cam and Bo! I would love to see a video on you talking about getting through Binge eating disorder, especially since you've been so strong for so long. I've been dealing with it on and off for years and you've always been such an amazing inspiration. Love you lots! God bless

[@CompleteFormula]

Happy New Year everyone! Absolutely agree, sometimes the easiest steps are the best and smallest changes the most effective like using stairs instead of a lift, freezing fruits for morning smoothies, using standing desk... did you guys know that waking up earlier is an activity as well? 😀😃😄

[@CambriaJoy]

yes yes yes! :) LOVE THIS! 💛

[@Underwater2Altitude]

You are such an amazing, inspiring, and positive influence! God knew he what He was doing giving you an outlet to share your joy.

[@brendamendez5208]

Loved this!!!💘😭💘 definitely needed this reminder! I hope God continues to use you!

[@justynaud5959]

Omg your videos are great ! I love your positivity 😍

[@carlyyrobbins]

This video is the reason you’re one of my favorite KZbinrs!!!

[@arbretree5463]

God bless you abundantly Cambria

[@katien3022]

Just found you and your videos are beautiful! Okay I had to edit this because I cannot praise your videos enough. The video itself is beautiful and all the wisdom within too. Oh my gosh it is wonderful and inspiring.

[@pollyspears519]

i'm a teen and watching your videos is making me think i want to live a healthier lifestyle and that i should follow god through my life and workouts. thankyou for showing me that workouts can be fun even if i'm just out walking the dog.

[@thesongcovergirl]

Hi Cambria🤗 Thank you so much for this🙏 In tears, I wanna say that this past year has been really hard for me. My first semester of college was so difficult, and my menstruation has been so debilitating I got on birth control to help with it... but it's gotten so much worse😭😫 (I'm working things out with my doc). But I wanted to ask you, will you please pray for me? I feel like every time I get up and start getting strong physically/ mentally, I'm hindered by this, and feel like I'm getting kicked while I'm down. There's so much pressure right now as student to do well, to get enough sleep, to figure out what I want to do with my life, and it's just so much and it's so hard. I'm really struggling. I love ya so much, Cam, and thank you so much for your love, your humility, your discipline, and your spirit. You encourage me more than you know.❤️️ Love, Victoria

[@lizngima1597]

@thevicksters God loves you. I have experienced the same thing when i started my uni. Stay calm,stay consistent,pray,trust ...its just a storm but God is right inside your boat. I will pray for you too❤❤❤

[@thesongcovergirl]

@@lizngima1597 thank you very much, I truly appreciate your prayers:)

[@allyforrest]

GIRL, I started a channel to help people that were like me!!! And after reading this I had similar struggles... I created a video on my triggers for depression and I share my story with birth control!! Hope if you get the chance to watch it can help you a little! Always here xoxo

[@lailamossemann8316]

I prayed for you 🙏

[@kathy-re5mw]

I love this video! It spoke to me in ways I needed today. Thank you. You are amazing. So inspiring. I also struggle with hypothyriodism and I beat myself up so much about my energy and how far I need to go and how I'm a emotional eater and eat snacks to numb out everything feeling or emotion wise. Thank you for being inspiring. Thank you.

[@CambriaJoy]

aww! I'm so glad to hear that! No no don't beat yourself up! REST! I struggled with hypothyroidism for years and definitely don't be hard on yourself!💛💛

[@kathy-re5mw]

@@CambriaJoy thank you for making these videos. I have started a new challenge within the new year and I wouldn't call it a resolution but more of a life style change. So far, day four and going strong. It has done wonders for my sleep, eating habits and overall self esteem and other things I struggle with. I was over the moon that you replied because I totally love you and I love that you and your husband have moved to Oregon. I would love and I mean love to meet you. You have changed my life and the struggle with hypothyriodism for me in ways I want to cry. Thank you for all you do and all you put out there. Thank you for being you. Thank you for making others who struggle with things that they have a very hard time with either talking about or dealing with seem like nothing because you have had and are going through them too. I love your story and do hope to meet you one day. Thank you for everything. ♥️ Because of you and the support of my family and friends I have started back to get "regular" with my hypothyriod and can talk about it pretty openly with others. ♥️💪😁

[@michelles.7804]

Your so right! God does look on the inward appearance and I agree with starting there! Great way to start my New Years goals 🙂

[@CambriaJoy]

yes yes! Happy New Year Michelle, thank you for watching! :) 💛

[@allyforrest]

Internal before external always! Preach about this in my most recent video, a healthy mindset is the beginning of a healthy body

[@annawatsonYT]

This video is so inspiring! Thank you for your tips Cambria, you are such a great woman of God❤️

[@juliapickett1301]

you really helped me notice how much The Lord cares about our inside appearance then our out❤️

[@ajmp09]

You really are an inspiration to me! I'm so thankful to find you, every time I hear what I need in the perfect time! thank you my friend! My wishes for you is a 2019 full of blessing.

[@ivanna5630]

What a beautiful and inspirational video! What I loove about your channel (and I think that’s what sets you apart from the rest) it’s that you don’t focus solemnly in the outer health and beauty but also in the soul and self love! Thank you! A great 1st video of the year! Have a wonderful year full of blessings!

[@yurimoctezuma7980]

I love how motivated you are. Thank you.

[@madibrooke7388]

I love your videos so much! They are so inspiring and make me want to really change my life!!!

[@gaylealcantara2548]

I will be restarting my weight loss journey this year. Thank you so much for this. Btw, I have been a viewer for years now. God bless you

[@CambriaJoy]

aww thank you so much for watching all of these years! God bless you my friend! : )

[@qadritariq292]

Pangolin

[@allyforrest]

JUST posted my view on dieting and how restrictive eating and dieting actually slows down your weight loss!!! Go check it out girl and let me know what you think!!

[@MySelfa1]

Thank you! This was one of the best videos I ever seen. I am on my journey for healthy lifestyle. I hope I will manage to change my mindset and get where I want to be. I know I am capable to be better version of myself. Have a wonderfull year, Cambria!

[@leanne9569]

Wow, this is such a motivational and beautiful video! I really like your mindset and i'm trying to make that shift you're talking about!

[@shannonbailey3651]

Love love love this!! You are wise beyond your years, Cambria. And so inspiring and uplifting. This video was definitely one that I needed to see. Thank you!!

[@madelinelawrence7358]

Definitely going to use some of these types for this new year. Thanks for being inspiring, btw your dog is the cutest thing ever!

[@madelinelawrence7358]

*tips* not types, sorry for the typo

[@SunshineBloom777]

Happy New Year!! Many blessings to you!!

[@CambriaJoy]

aww happy new year!! many blessings to you and thank you for watching :) 💛

[@halo2575]

Oh love this! Thank you for being faithful in always encouraging and inspiring us! Praying 2019 is an abundant and prosperous year for you and your family 💙 Love from South Australia xx

[@CambriaJoy]

awww!! thank you so much I'm so glad you loved it! :) thank you for praying, love you so much! 💛💛

[@mokasmakeups1018]

Happy new year Cam!! Thank You for be a role model to me! To us! God Bless You and Bo! (Got your book for christmas!! It's amazing!)

[@CambriaJoy]

aww!! I'm so glad to hear that!! Happy New Year! God bless you my friend! And I'm so glad you're loving Look Inside!! I hope it helps you! 💛

[@sarahhancox9108]

Amazing video. I teared up as you were speaking in the end. His mercies are new every morning.

[@juliusrichardson5200]

your editing is awesome and I'm motivated, blessings to you and your family!!

[@juliusrichardson5200]

On my dad's account aha

[@samanthakennedy5126]

Love watching your videos while I workout! (Currently doing just that!) you’re so motivational and you speak so many truths. Thank you Cambria!

[@goldakelliryan]

Wow thank you for this! I just started a new journey and you truly motivated me.

[@sarahguerra8086]

Cambria, I have been following your journey for sooo long now, and I just want to thank you posting such inspiring videos! And for staying true to yourself and including God in all that you do! You don’t find many KZbinrs who are open about their faith and I am so grateful to see your videos and be able to relate to you as a fellow believer AND be able to get wisdom from you regarding life, beauty, and health. THANK YOU! Happy New Year to you and Bo 😊💕

[@abigailsouthard1468]

Hi Cambria this message inspired me so much you are always an inspiration to me and to everyone all around the world❤️💗❤️💗❤️💗❤️💗❤️💗❤️💗❤️❤️💗

[@alexandradufresne23]

just what I needed!!! love you cambria and so thankful for your inspiration and example ❤️❤️❤️

[@CambriaJoy]

awww I love you too thank you for watching Alexandra! 💛💛

[@lanissaspoon116]

SERIOUSLY the most inspiring video I’ve seen about 2019 goals. This was beautiful, thank you!

[@tamarapavlovic9124]

I just love listening to you!!! This video inspired me in no second.. before watching it I was down in the dumps and this video helped me out so much I love listening to you and reading your emails and books. You are amazing Cam❤✨🌹 Happy New year 💛🎄🌹✨

[@lorimast]

I love your mentality on the "why". Thank you for this.

[@victoriaelizabetht]

Ahh!! This video is SO inspiring!! You're the best Cambria!!!😍👏

[@livelifeshinewhile2774]

I myself had managed to loose weight and became 50 kg from 70 and that's started channel where I share to change lifestyle not just diet. Your video is really good

[@meliannrodriguez6812]

I love to start a new year inspired by Cambrias video love you so much💛

[@CambriaJoy]

awww!! love you too my friend thank you for watching!! :) 💛

[@JoyfulLivingLinda]

This is such a beautiful video and message. I also strongly believe working out has to be fun. It would be even more fun to work out in an environment such as yours.

[@l.wilson2570]

I loved everything about this video. Thanks for creating. I feel so much better about the possibilities this new year will bring. 💕😊

[@tamarapavlovic9124]

You are so so inspiring and I love listening your words, thank you ✨❤

[@janedelossantos5695]

This is sooo Joy Cambria video! And I love it! Happy New year Cambria, keep making motivational video.

[@CambriaJoy]

awwww!!! I'm so glad you liked it thanks for watching!!! :) 💛💛

[@angeladyson7367]

Thanks Cambria, Love this. What you and Bo have; the health and energy to spend time together working out and being active is precious. My husband has ME (for 27 years) so he can't work out, go cycling, go for a run, go to the gym, he struggles to even have much of a social life because of the autoimmune disease he has. He used to be so active and fit but at the age of 20 he was struck with glandula fever and as a result the multiple systems in his body were never the same again. It is because of the Lord's mercies we are not consumed for his mercies are new every morning (Jeremiah). I long to go for a run with my husband and to do half the things you and Bo are able to do together. It pains my heart so much. I'm so grateful we can go for a walk together sometimes and there are days he has a bit more energy to go out for a drive and a meal together. Those times are so precious to me. He is 47 and I am 41. We've been married for 4 years last September. Please will you both pray for him? It is so funny to see Bo wash the spoon and say "It's clean now." It's just the sort of thing my husband would do and say. Are all men this way or just some? :) love your videos. They're so inspirational :)

[@allyforrest]

Awe, I'm sorry and I hope you two can find activities that suit both of you to enjoy together like they are! I know its hard when you can't do certain things but try and think of all the things you can do and that he's still with you

[@angeladyson7367]

@@allyforrest Thanks Ally, Mostly through God's strength, we cope but every now and then it gets to us. This is how it is in the Christian's life. We are called to mature and grow in the knowledge of Jesus Christ and Him crucified (as Paul said) nothing does that faster than the Lord's tool of adversity. I'm very much a realist and though I hope in the Lord for the healing of my husband I guess the challenge comes when we ask ourselves "Will you still follow Him (Christ) even if He doesn't answer that prayer in the way you currently hope?" The answer has to be yes if we really are the children of God for I know that He will always complete the good work He began in us when He saved us Phillipians 1:6 I'm just so glad we have Christ for without Him I wouldn't even be alive let alone have met my husband. God bless. 😊

[@celinegjevik5985]

Cambria you`re such an inspiring person! I love your videos and your message! Keep up the good work

[@hannahsammons8930]

Thank you so much cambria! I am so excited to try even more this coming year to find my groove in a healthy lifestyle that works for me personally! A lot of changes are happening for me this year and I can’t wait to conquer 2019! Thanks for the inspo💕😊

[@lovemybabe3131]

This is such an inspirational video!! Thank you! I need to go to the beach and run now!

[@Giveyourselfgrace24]

I love this! Cambria, you should totally come out with a workout clothing line!

[@JeMayWard]

Just a friendly reminder you can do whatever you put your mind to! Don’t compare yourself to others be a better you for you! At the end of the day you are the only one who controls your own happiness and goals! ❤️

[@vickcastellanos]

Your videos always put me in such good mood and inspire me so much! Blessings to you and your family this 2019 Cambria

[@JustNay]

This video motivated me !!!

[@hayleezantiotis7248]

Cambria you are one truely beautiful and inspirational person, thankyou so much ❤️❤️

[@Erickajg]

This is just what I needed to finally make a change for me. Thank you so much for the motivation!

[@stephannielinares1616]

Dear Cambria, I truly love you! Thanks or impacting my life in so many ways, you're such a true role model. I hope one day I can get to meet you and tell you how much you've impacted me

[@Kristina1071]

Starting 2019 with a video of yours is a blessing! God bless you and Bo and much love from Germany!

[@030butterfly]

Wow this has been the best new year video I seen! I love when you talk about God and your faith in him....makes me want to watch your videos even more! Happy new year!! 🎈🎆🎊

[@Stringbean09]

This is seriously the best videography I've ever seen!!! Amazing footage!

[@RM-cl3wt]

cambria you inspire me so much!

[@vianoel]

Such a beautiful video!! Thanks Cambria 💖 Happy New Year to you!

[@CambriaJoy]

thank you so much my friend Happy New year to you! 💛💛 :)

[@elizabethmodesto8150]

ah such a high quality video!!! goals

[@marisagdamore]

I love this video so much!! The content and the editing are absolutely perfect.

[@tenillelemire9592]

Loved this video! It was exactly what I needed to hear to kick start MY BEST YEAR YET! Where did you get the cozy sweater that your wearing at the sand dunes? I love it!!

[@andreadanielle87]

I loved this video so much! I struggle so much with wanting to look slimmer especially since having three babies and have always been a little overweight my entire life. I am so incredibly hard on myself and I want to change my mindset but I just don’t know how. I pray about it all the time and I am so thankful for the body God has given me and our three beautiful girls. I want a healthy mindset especially since we are raising three girls and I want to set a good example for them. ❤️

[@ambermurphy8885]

Happy New Year Cambria!!! I pray that God will continue to bless you throughout this next year! Thank you for these awesome videos!

[@becsbooks228]

I needed this! Thank you so much 💕

[@mia-ep7rk]

This was so inspirational!! You’re amazing and thank you for helping me to shift my outlook!! And the bloopers were great too 😂 💕

[@saralarayn]

Love this video! It’s so motivating & happy! I’m excited to start the new year focusing on HAPPY & HEALTHY, but most importantly finding JOY in every little thing.

[@umec9965]

Dear.. Trimtone is a natural fat burner for women.. it helps you achieve ur body goals within 24hrs

[@umec9965]

Just click on the link I sent earlier You'll thank me later 🌹

[@breannaphillips918]

Yes girl!!! So motivational and inspiring, I'm LOVING it!!