TIPS ON PANIC ATTACKS // HOW TO STOP PANIC ATTACKS

[@erinmaeve]

Just discovered your channel! Well done for talking so openly about anxiety and mental health in general. It's a difficult thing to do but you do it very well! Looking forward to following your progress ❤

[@EmilyRosemason]

awwwww thank you so much :)

[@gingerteacup]

I'm so glad I found your channel. I have a ibs and a panic/anxiety disorder as well, along with depression(the ibs is a much newer problem I'm still figuring out how to live with). And while I have a good support network, it's hard not to feel alone in the suffering. You and I just have such similar situations, it's just nice to hear from someone going through what I'm going through. Thank you so much for posting these videos

[@EmilyRosemason]

Im so glad you feel less alone! the good thing is its a process, and we can all be on the journey together! xxx

[@DanaPrice]

Emily you're right. It's so hard to invite the Demon in but it's a healing thing. Thank you for your caring 💖

[@G45563]

Great advice

[@filizmely]

You are an amazing human being! Thank you for making these videos ❤

[@EmilyRosemason]

you're an even better human being!

[@HallieSea88]

Love you Emilyyy I think you’re very brave, too 💗

[@EmilyRosemason]

love you too Hallie

[@bookworm9598]

Can you do a video on how to stop worrying about what others think of you

[@EmilyRosemason]

yes! good idea

[@kylagoodale3741]

Thank you

[@DanaPrice]

And I always bring God closer to fight with and for me. It helps so much

[@냐아옹-k9z]

hi emily i'am 27 years old korean boy. i just watched your video which is "HOW TO GET A JOB WHEN YOU HAVE ANXIETY " I was impressed with your video. and also i have a social anxiety for a 13years. from now on im gonna have a job, but im so scared and I don't know what I like and what I'm good at.

[@EmilyRosemason]

these things take time, go slowly! Understand you can only go as you need to and not to listen to where other people think you should be

[@냐아옹-k9z]

@@EmilyRosemason thanks