Tips To Improve Your Kettlebell Swing!

[@jwaco4093]

I love when a coach breaks down the mechanics of motion like that. It really transfers into any weight work or natural daily movements. Thanks

[@lyndseyryan5815]

Hey Brooke! I miss your videos like crazy, I know I’m not the only one! Wether it’s tutorials, workouts, or every day life/trips I’ve always loved it all and looked forward to seeing more of you (and of course Gina too😅) hope your doing ok and also hope for more content! 😍

[@glitzkraft3503]

Thank you Brooke! Never had the kettlebell swing explained so clearly. I also really appreciate the cues. Can’t wait to get back to the box today and work on my kettlebell swings!

[@rohit1kumar740]

mom brooke

[@jamesrizzo295]

That was very informative & even though I have been doing KB swings for a long time it definitely taught me some great cues I wasn't conscious of. Keep the coaching coming!

[@bizmangr]

Hope you are doing good! We missed your awesome videos! Have an amazing 2022. Sending good vibes from Greece!

[@pirat3lvr]

Please do a video on back squat technique!!! You’re amazing!!

[@bronsonvalentine507]

Another great, detailed and awesome break down tutorial! Love these type of videos! Great stuff, thanks!

[@brendacorrea113]

Good information, love the cues, very helpful!

[@pamelatracy1387]

Thanks Brooke. I love your coaching videos. You explain things well.

[@mellowpatellow5549]

wow this was explained very well (kettlebell swing). Great coaching.

[@twobraincells4364]

Thanks. I never do kettle bell, but want to start. I will have to refer back to this video at a future date. Thanks again.

[@JagdeepSingh-tf8wl]

This is really deep info, the small right but most important

[@halfykkd]

Thank you Brooke for the valuable tips... 🙏🏾

[@kunapusan]

I love these coaching vlogs! Thanks Brooke! Great coaching! 💕

[@pcharm3711]

Brooke you really helped alot of people with this tutorial! Nice work 👍🏻

[@travisgrant6833]

Would love some more tutorials. That was awesome.

[@T5VeeDubVan]

We need more of this style coaching please :)

[@mikewentworth9819]

I’ve been following you for so many years simply because you’re funny, a kick ass athlete, so every day normal, and you have boss shoulders. Lol

[@saripena6328]

Thanks for sharing!! Nice to see you again. Keep it coming!!👍🏽😎

[@steveh4564]

Excellent instruction.

[@nokxy7903]

Thanks for the tips Brooke 💪

[@andrealupercio4265]

this helped so much, thanks Coach Brooke

[@cris_balm7460]

Where are you, Brooke? Miss your videos so much… please come back 🙏🏼🙏🏼🙏🏼💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝💝

[@TheHobbyShop1]

Thanks for the tips. It highlighted some things that I was doing wrong. The curtains are awesome. Reminds me of my parents house way back. 😃

[@marcfje8987]

It's a little sad to see how you were still just about to set up your house and now it's already sold! But you have definitely made the right decision, because you always approach things carefully and not hastily!💯 Whatever your plans for the future are, it will be awesome and I will definitely support you as a loyal fan! But enough of the sad things, the vlog is absolutely awesome again! I didn't even know that you can do so much wrong with kettlebells!😂 Once again explained in an absolutely great way, very detailed and understandable! You are really awesome!💯😍 I wish you a nice weekend Brooke!

[@RoadhogRNA]

Thanks, naturally i was doing that completely wrong. And Hey, its been months and WE miss you!!!

[@mickbuston3236]

Really thorough breakdown, thank you

[@leedanielson7452]

You are so delightful! 🥰

[@waquerhossain1207]

Hey girl 👋🏽 glad to see you fully recovered.

[@waquerhossain1207]

❤

[@BreakThroughTessTimmons]

Brooke u r the best instructor!!!! 👐🙌💞💞 Maggie

[@deedee021073]

Superb as always

[@saracummins1]

We miss youuu!! 📣📣📣

[@saripena6328]

Hey Brooke!! I miss to see your beautiful face on your videos!!!! I’m glad to see that you recovered from your nose surgery!!🤗🤗❤️❤️🥰

[@meghutson3619]

MARRY CHRISTMAS 🎄 !!

[@torbjorngebrat6503]

Brilliant coaching!

[@joeyoon4151]

This was very helpful. Thank you!

[@JC-oj5tz]

Hey Brooke good to see you. Enjoyed the vid thx.

[@johnpittsii7524]

Hey Brooke hope you have an great and awesome weekend 😀. Much ❤ as always 😊

[@teeramsey9229]

great direction! Thanks!

[@apollo4657]

Well, I’m sorry to see you go. Hope you’re doing well and I wish you nothing but the best.

[@이병혁-w4y]

I am Lee Byung Hyuk. I am your big fan living in Korea.I am gaining strength by watching your video. But I'm a little sad that your video has not been uploaded these days. cheer up.

[@wicho4791]

Nice and sweet…thanks Brooke!! ✌️

[@feetjiefit6353]

miss you Brooke 🥰😍

[@christianpascucci2985]

Thanks Brooke!

[@howardahhon7600]

Very helpful, thank you so much!!!...

[@user-damienlito]

I love you Brooke Ence 😘💖 😚!!!

[@evilbluemandm]

Yes, please review the KB snatch!

[@EerieExpeditionEnigmas]

I am very excited about the kettlebell snatch video! Maybe I'll stop bruising my forearm with it. Also, does anyone know what the benefits of doing the American kettlebell swing instead of the Russian one, where the kettlebell goes only to your eye level? Does the American version improve anything, or is it just some extra challenge?

[@7msjster]

New fan here! Love, Love, Love the curtains and the hooks! My era curtains. Look for the matching coach. LOL I'm 67! 5 feet and 125 and have been looking to change my routine. I still train bodybuilding style and watch my nutrition etc., but lately I have been goalless. I put in a lot of effort to walk around soar but not feel like i'm going anywhere with it. I competed bodybuilding in the mid 80's to early 90's wow has the sport changed! Ladies, your showing too much ass! for free! hahaha! I am thrilled and have been binge watching your videos. Mentally I don't want to feel like I have to go the gym to stay fit and challenged, especially in the summer who wants to be inside. So, I'm putting together a patio gym and start doing body weight, kettle ball, bands and saving the heavy training for the gym and go basic, pullups, and presses, oh ya, legs ugh! Just a big thank you! love your style and attitude, truly a professional in your field.

[@heruyoheruyo7443]

Brook Ence you my motivator & Inpiration,i very like all you a Vidio👍🙏💪😍,..

[@MrandMrsMastURpeace]

Love!!! Thank you for this!

[@claudialin690]

What legging brand are you wearing?

[@jasonbarton3883]

Hay Brooke when are you going to upload more content we have missed your videos

[@Elvin6219]

Wow Brooke you look 💪✌💪

[@stuartpollock84]

Maggie interludes for the win

[@ahmadekyr3343]

Hallo kak brooke...semoga cepat sembuh ya lukay...terus jaga baik2 tubuh jgn terlalu memaksakan...i love you😍😍😍🙏

[@Sushmitabarua9]

Hi dear...i visited ur vlog after many months.why cnt i see any new upload?

[@suranjitsingh5633]

Pls do video about lower flats abs

[@matthewimi]

I'm just getting back into it, probably 2 weeks in, from back surgery in late April. Just did kettlebell swings in my WOD this morning, and my right QL, I think it was, started to spasm. Had to switch to lunges. Can't wait for this to be easier or better. I tried keeping a posterior pelvic tilt, but it just didn't help.

[@VEyadiel]

Super great!

[@jack-z3i9x]

누나 시험 떨어지고 우울했는데 누나 목소리 듣고 케틀벨스윙자세 보면서 힐링중이야 앞으로가 아니라 일어서기 딴딴히 하고 폴앤펀치 다리는 곧아야해 팔꿈치 굽히지 말기 내려갈때는 내 가랑이로 가지고 들어가기 일어서며 뻗고 팔꿈치 곧게 몸통 딴딴히 내려갈때는 가랑이로 가져오기 구독은 이미 했어 thankyou 누님

[@vincecapri1]

Thx for explaining the movement in simple terms appreciate that! I asked a guy at the Gym and he gave me 30 minutes on stuff I didn't ask! My bad!

[@OneRepCloser]

does anyone know what camera she uses best looking videos I've seen on KZbin

[@LuisMedina-su7bu]

Broke buen entrenamiento y buena rutina de ejersisio

[@mitchellgoosen9166]

Great instruction here, Brooke! Thank you for taking the time to talk about all the minor, yet, important details.

[@brookeward1070]

Girl you look incredible, love your nose!!

[@gareebgamingguy9355]

I love you brooke

[@priyalovelysweetmary]

i love it that your nose is looking so beautiful :) I hope you get great movies so we get to watch more of you soon ... Loads of Love !

[@nourishingbrain3758]

Mam I am🇮🇳 from India you are my favorite fitness model 🥰

[@mikerodriguez556]

Hi Brooke. I haven’t seen any content in a while. I hope all is well. I’m sure I’m not the only that misses you. Happy New Year and looking forward to new content

[@peterlee2702]

Amazing!

[@proudlyindian001]

I LOVE YOU BROOKE 😍😙😙😙😗😗😗😎

[@ockykoa9185]

Curious, what is the benefit to finishing with a lockout at the top as opposed to the Russian style where it stops at just above shoulder? I have trained both, and can appreciate the top lockout, but have found that I have more practical application stopping at the "traditional" girevoy position.

[@ralphcaggiano8586]

yes

[@mikejames3841]

Come back to KZbin, we miss you.

[@SaswataNandiVlogs]

Great information 👍👍👍👍

[@isaiaschavez9998]

What's the name of the song in the beginning of the intro? Thanks!

[@joaoaercio]

I miss your videos! I like to see you on the beaches! on the speedboat! in nature with your friends! it's pretty cool! so I watch the old videos! @brookence

[@kendrickcollins548]

Cute dog!! Kinda looks like Chewbacca!🥰

[@jakel3424]

You are amazing

[@aalmaraz3891]

Thank you!

[@WalkintoStories]

Where ?

[@MrKrzysiow]

Wow thanks :) How about Snatch? Any chance?

[@nasser00007]

Why are you not uploading a video anymore? I miss your videos. Please tell me why I love you

[@vawllmendesvawll9733]

No Brasil o crossfit não é tão valorizado igual a musculação o KZbin me recomendou seu canal e já sou um escrito você é muito linda.

[@syedasharimam]

Beast lady 💪💪💪

[@sondradee3191]

Can you Please go over breathing. I know it should be so simple but it’s really not 😂 also, I love your coaching!

[@Beastmind009]

You are my superwoman..love from India👌🙏🏻🙏🏻🙏🏻

[@meowmeowmuscle3035]

I know i need some help hahah!!! Thank you!

[@takendershyoran7196]

I want to ask some questions to you. What time you will come live on insta?

[@UsmanKhan-me4li]

Looking good

[@carlajimenezg3014]

💗👍👍👍good video from CHILE💜

[@mandymiller5677]

This was awesome! I always struggle with the midline and end up killing my back. Thank you! This is the best tip in a long time.

[@sohaybgym8881]

انا مصري ومن متابعينك ومعجبينك

[@Natty44fitness44]

Cool video

[@vawllmendesvawll9733]

No Brasil a musculação na academia é mais valorizado que o crossfit.

[@ak2009100]

Kettlebell rules the world

[@KJ-ek2ze]

There should be a separate injury based channel and it should be Broke Ence...get it. Anyway looking forward to some butt stuff.

[@jskill_1]

To long between vids, Missed Brooke!

[@pricesaints8205]

Make sense ⚡️