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I really hope you enjoyed this video as i got KNOCKED OUT by the bar.
I can't begin to explain the pain that this bag has gave me :)
DO you want a reflex bar? Heres (ringside) amzn.to/2v6Vj0N
(sparbar) amzn.to/37jU6S1
But if you stuck it to the end, Thanks SO SO SO much for watching, it means a lot when i see a view on my channel.
COMMENTS are much appreciated TO!!!!