தொடைப்பகுதி பருமன் பிரச்னைகள்... இந்த யோகா போதும் | Yoga | Udalum Ullamum | Jaya TV

[@craftjoy6936]

It's very useful 👍🏻🙏👍🏻🙏👍🏻🙏

[@nalinir3704]

thank u mam

[@porkodisp6496]

Super mam.kolluppu katti karaya yoga sollunga.

[@charlejose10]

கொழுப்புகட்டி கரைய சாப்பிட கூடாது

[@porkodisp6496]

@@charlejose10 supernga. Nalla pathil.remba mandri.ungatta than enna santhegamnalum kekkanum.

[@charlejose10]

@@porkodisp6496 கொழுப்பு எப்படி வருது,நல்லா சாப்பிடணும், நல்லதா சாப்பிடணும்.. இது இல்லனா சாப்பிடக்கூடாது👍

[@FromTenkasi]

Give some yoga for breast cancer patients aft treatment

[@zuzusisters1715]

Masha Allah.... Super sister

[@malavikaeswaramoorthy5789]

Eye sight improve pana Yoga sollunga mam

[@sujisdining3594]

Daily exercise... health life 💪

[@ragulvanthan6588]

Super Akka

[@mrgopia3819]

Good 🎉🎉🎉

[@jananijannu5161]

Disc prolapse இருக்கு madam அதுக்கு yoga சொல்லுங்க மேடம்

[@renukarenu7638]

Breast size reduce pandrathuku yoga solunga mam plz

[@s.sangeetha9-f329]

S mam please 😭😭

[@healthcare3614]

Nimiriya cream vangi use panuga one la reduce agum

[@asmaulhusna5613]

Telecasts timing pls

[@pushpaparamanantham5936]

சூப்பர் 🙏🙏

[@Surya-bs6ho]

1:20 4:36

[@balasubramaniambalasubrama6129]

Evening exercise pannalama????

[@inan3230]

Walking or jogging with proper diet only will help to reduce fat ....

[@TamilSelvi-ei5cr]

WAlk

[@vijiathmalakshmi3575]

Super

[@livemakenfo]

Super u

[@SaravanaKumar-uc7ft]

Any online class available mam?

[@doceb7538]

Pls dont yoga without supervision.. my sternal region got stuck.my mistake. First time i got exctied😅🤠

[@sowmiyakalidass4735]

C section ku evlo nal aprum intha exercise panalam madam ..

[@healthcare3614]

niga Harinimal powder vangi hot water la mix pani kudinga one la 5 kg legs reduce agum 100./. Natural

[@safrinagarbatti9741]

@@healthcare3614 enga kidaikum

[@healthcare3614]

@@safrinagarbatti9741 online nattumaruthu matumey kediku

[@divyaslubdub5931]

Anybody got result after doin this yoga.jus for my confident.bcoz am tired of doing excercise

[@tamilmozhi5633]

Yes it gives great result. Trsut me

[@vimalasolairaj3222]

Believe asanas

[@nithyaa9340]

Yes very useful

[@visalakshianandan3832]

👌

[@pankajampanki998]

Cesarian pannavanga pannalama mam

[@pa6ap18a]

தொடை பருமனாக இருப்பவர்களுக்கு தான் மூடு அதிகம்.. ஆண்களுக்கும் அது தான் ரொம்ப புடிக்கும்

[@santhiduraisamy1084]

Crew

[@ravipravia480]

Mam exercise edho wronga panniten ma. Breathing kastama eruku mam. Plz help me

[@doceb7538]

Strecth only a bit every time u do.. dont go full adventurous!

[@tamilarasid2200]

Apendix operation seidhu 3 months akiduchu mam. Inemel seiyalama

[@ashmikalabhuv5360]

What time this program telecasted?

[@sylviebagavathsingh7286]

Super Mme

[@gunavaishu5167]

Cesarian panni 2 yrs aachu mam... Indha yoga panlama

[@surendirantamiliniyan276]

sure...ma. after 6 month do all yoga

[@vishmithaj3315]

Mam enakku peripartum cardiomyopathy problem 6 years ah irukku mam.cure aana thaan consive aaga mudium nu solluranga.pls help me mam. Enna yoga Panna sari aagum mam?

[@FromTenkasi]

Mam..breast cancer treatment eduthavarkal can do this?

[@vijayk3127]

Mam poorna thirthala aasanam ethainai mural seiyalam?

[@karthikakcs4715]

🙏

[@gill1578]

Yoga senjitu vitta weight increase aguma sister intha exercise mari exercise lam senjitu vitta weight increase agum athu pola irukuma

[@gill1578]

Reply sister

[@jayalakshmit7688]

Gym pannitu vitta dha weight gain avum, yoga pannitu vitta eduvum agatu

[@samuthrabeautyparlour4622]

Thopaiya kuraika yoga solunga mam

[@samuthrabeautyparlour4622]

@@pa6ap18a onnoda vela pu...... Madum paru seriya

[@samuthrabeautyparlour4622]

Innoru thadava intha mathri message pannen vamba sethuruv da

[@healthcare3614]

niga Harinimal powder vangi hot water la mix pani kudinga one la 5 kg belly reduce agum 100./. Natural

[@gobika1717]

👌👌👍

[@mdkarthikpriyapriya950]

Mam pregnancy ku try pandravanka intha yoga pannalama mam

[@geetharaju9052]

Ofcourse

[@lakshmiprabha989]

Mam is there any remedy or yoga for ankle spur?

[@narenselva4621]

Lower back pain ke podukeh!

[@malaiyarasiganesh2052]

Scicerion 2 babies inta exercise panalamaa pain agutu

[@healthcare3614]

niga Harinimal powder vangi hot water la mix pani kudinga one la 5 kg thodai reduce agum 100./. Natural

[@Imrankhan-dy2vf]

சம்மணம் போட்டு தான் உக்காரவேண்டும்...

[@jangmisaaghan5419]

Apdina enna

[@kanimozhiravi4238]

moottu vali ullavagal seiyalaama?

[@gowsalyamurugan6791]

Unmiya kuraiuma Mam plz solunga

[@inan3230]

No ...walking or jogging with maintaining diet only wil help....

[@kiruthikathangarasu2462]

தொப்பை குறைக்க யோக இருக்கா மேடம்

[@harishkingston6692]

Yes

[@harishkingston6692]

Yes

[@healthcare3614]

niga Harinimal powder vangi hot water la mix pani kudinga one la 5 kg belly reduce agum 100./. Natural

[@pugazhsuper4318]

@@healthcare3614g

[@priyam1776]

@@healthcare3614 appadina ena,, athu enga kidaikum ,,,and atha kudicha diet follow pananuma??

[@nivetidachandraprakaash2911]

all ladies and gentle men, daily 40 squats pannunga..its all enough for perfect thighs and glutes..vervai sindhama seira payirchigal waste..everybody go and workout..

[@natureisfuture3014]

Neenga soldra excercise la strengthening Ku panraduku Aduvum good and important thaa Asanas nu girathu udamba flexibility vachukiraduku rombavae usefulaaa irukum edayum waste nu sollamudiyadu

[@இந்து-ள9ள]

Not all can do Squats (Knee Problem) But Yoga for everyone and every age group 🧘‍♀️

[@divineyjoyceline7097]

Periods apoo pana ena akum🙄

[@rakshathraj3952]

Madam exercises for 5 to 9 pm woman's Pls I Am Hashwanth Raj

[@Hashmithufashions]

Sciatica problem irukavanga pannalama

[@vijimilton6995]

No

[@mthiru22]

What's the yoga girl name

[@SachinKumar-do5kv]

antha ponnu id 😍😍

[@rajigovind9497]

51 year old lady panalama

[@varshuvani5323]

Lucy wyndham excercise pannunga.. avanga page la 70 yrs elam excercise panitu fit a pic upload panranga.. leg exercise elam iruku try pannunga

[@rajigovind9497]

@@varshuvani5323 thank u ma

[@varshuvani5323]

@@rajigovind9497 welcome.... na 40 days 30 mins walk panni 4inch hip korachen

[@pajanivelu6321]

Watsup

[@revathisundaram8276]

Mam enaku Csection pannananga 2yr akuthu nan pannalama

[@கம்சலாமூர்த்திவள்ளிகிஷ்டன்]

Lllllllllllll

[@malathynarayanan6078]

Thanks mam

[@sivagnanalakshmisundaramoo862]

சூப்பர்.

[@visalakshianandan3832]

👌

[@rahmathullahkasim4271]

👌