There is a lot of exercise advice for AW on YT but no one has broken it down like this, awesome. I started AW because I wanted at least on trophy or medal, I got that. Then I said, I now want a t shirt lol..team USA arm wrestling to be exact. I'll get that damn shirt and every one at the gym will amazed at my awesomeness! Thank you for the video series Mr. Toddzilla
@Undeadly.5 жыл бұрын
That's exactly why I don't have a family anymore because they didnt give me that free tshirt.
@matchaicecream60865 жыл бұрын
No wonder he's so strong.
@yeaaboi855 жыл бұрын
I was thinking that same thing lol hes doin like 15 work outs a week!!
@danieljulian51725 жыл бұрын
Holy shit this is a lot of volume
@Fox8ball.3 жыл бұрын
Intros excellent on these rewatching em to brush up
@arontoth61585 жыл бұрын
This one was way better than part1.his knowledge is incredible
@darkdevil65085 жыл бұрын
I mean , we are talking about the man who used to and i think still is training with john brzenk.
@toostronghhh69695 жыл бұрын
Devon will have troubles,Todd is huge here
@arontoth61585 жыл бұрын
Ye thats what i was thinking about. He gained serious muscle while devon is cutting weight as I can see.
@Justinsox394 жыл бұрын
Eat clen and tren daily!!
@kaizah19975 жыл бұрын
My new fav series. Can’t wait for the match!!!
@chrisrose3235 жыл бұрын
Very much yes.
@darkdevil65085 жыл бұрын
I was literally trying so hard to absorb as much as i can from this video but i happened to have auto subtitles on and at 7:12 to 7:18 i lost it.
@swaex10605 жыл бұрын
Hahaha
@timothylarson104 Жыл бұрын
Thank you Mr hutchings💪💪
@shinrionah56985 жыл бұрын
I imagined since your beginnings you used a powerlifting style for training Armwrestling strength, I personally use the Juggernautt trainings systems, I learned all from Scientific Principles of Strength Training and I have made huge progress in my Armwrestling strength
@lordchampion27245 жыл бұрын
Just follow the simple program of the greatest of all time. Travis bagent: 1. Static hammer curl with bands 2. Static hold on pullups with wrist curl supporting the body 3. Football hold style side pressure And boom you're done. You are now number 1 in the world.
@MyEditman2 жыл бұрын
I know it’s been two years but it works to a certain point. Because you don’t train much rotation and have the basic fundamentals you’ll be beaten if your flash pin is stopped.
@natepolidoro45653 жыл бұрын
I love how he tries to do his own outro music
@armhotc5 жыл бұрын
Interesting 👌👌
@TravisJones19793 жыл бұрын
this guys is awsome always has been
@Steve.Dennis5 жыл бұрын
This is great, but I really wanna know about that 1 hour warmup routine? Any pointers?
@strongarmproduction16755 жыл бұрын
Great content❗️
@meatbucket96265 жыл бұрын
Todd is right, I really want free shirts
@bobomonkey7023 жыл бұрын
Great handwriting.
@leviousley97194 жыл бұрын
What is actually being performed during the ISO/PLYO in the evenings?
@AftermathARMs3 жыл бұрын
Here’s some of the exercises you asked about ….. he instructed at a lethal arms SEMINAR kzbin.info/www/bejne/eIPGlpicgMRgaas
@Ubermicropwned2 жыл бұрын
What are the isometric and plyometric workouts he does? he doesn't explain them.
@Mode3075 жыл бұрын
Professor Toddzilla
@TristanTzara3665 жыл бұрын
Can I do this ''West-side barbell method'' with a caloric deficit?
@alden28264 жыл бұрын
Todd, Im going to be competing at worlds in 10 months. I just started training 3 weeks ago and I have trained everyday pretty damn hard and have been hitting prs. Im 21, 200lbs and I use to powerlift, Iv done 600 squat, 395 bench and 655 deadlift in the gym and pretty close to that in competition. I was wondering if you would be up to experimenting with me to see how strong we can get myself For worlds? I can train very hard and dedicate as much Time as I need, i train anywhere from 2 hours to 4 hours a day. Ty sir, would love and appreciate any type of feedback :)
@Skarrald5 жыл бұрын
So When are you training in a club? Or am I misunderstanding something?
@Walooploop2 жыл бұрын
I'm in it for the free t shirts
@benjaminrhodes96115 жыл бұрын
Quick question...I'm skinny and week now, and I want to be thick and strong for a competition next month. What can I do to get super thick and strong without spending more than 10-15min 2-3 times a week? I just don't have that kinda time. Thnx in advance bro!
@skyride48945 жыл бұрын
Nothing sry ... You need to train much longer ...
@hannibalbarca41405 жыл бұрын
Spend those 15 min doing nothing but heavy deadlifts and eat as many dianabols as you can
@Paolo-uq3fc5 жыл бұрын
Are u trolling? U can't go from skinny to bulky in A MONTH. what the hell are u talking about. Go lift weights seriously for 5 years and make it a priority, then come back.
@benjaminrhodes96115 жыл бұрын
@@Paolo-uq3fc Actually I'm 25lbs heavier and I've doubled my deadlift max since posting this question. Leaving comments helps the channel. Even trolling.
@joelcagle84405 жыл бұрын
From what I understand, and correct me if I'm wrong, the Conjugate Method is controlled, planned out muscle confusion by slight variation differences, and these are all broken into max and dynamic days.
@johncornaro21425 жыл бұрын
yes
@JCURRrotmg5 жыл бұрын
In the morning? Simple to have time for it? I can easily make time for it not in the morning
@natepolidoro45653 жыл бұрын
Of course an Engineer uses 'vectors'
@alvinli20705 жыл бұрын
all i i can say to this program is that "aw does not pay enough to do it"
@hannibalbarca41405 жыл бұрын
So over-complicated lol. But it clearly works for him
@aaronrussell24325 жыл бұрын
Todd ‘no cardio’ Hutchings :)
@FaqUrNwoBS5 жыл бұрын
Must be nice have 2 hours of free time in the morning...
@robomend5 жыл бұрын
5 am .. no problem
@MADMPRINTS5 жыл бұрын
There's always time, don't make excuses
@eane12755 жыл бұрын
He's an engineer with a really busy life. If he can make the time than you should be able to.
@JayAskey5 жыл бұрын
Must be nice... Said no champion ever
@melondarrat47885 жыл бұрын
My gym opens at 8h am and i start working at 6h30 pm i have no gym at home how do i do to do dodo do do to o dodo
@heindattel39195 жыл бұрын
Thanks for the efforts. 🌝 Alright.. but seriously to get through all of that training, you rather have to take some sort of gears/peds or train on pretty low intensity. Otherwise overtraining and some sort of desructive things gonna happen to you 100% sure down the road. And yes i know 100% what i am talking about. If you go game real hard without gears on this kind of volume and intensity and then fighting against juiced up Aws on top too. You will selfdesruct @ some point. Anything else is a BIG lie. No matter who is telling you something else. Overtraining and destruction is a huge subject in Armwrestling on high volume if you are ambitious without gears. Not saying you can get nowhere and can not have fun and achievements but you need to be aware of the truth. The truth is that on top of this game its hardcore juiced up world. Most if not all of the endbosses and top5s are or were on something somewhere without a milisecond of doubt. All you young people and fans reading this, should know this at the first place beside and before considering of any kind of training routine and whatsoever motivation. Have a nice time everybody.💫
@Soccasteve4 жыл бұрын
I agree 100%. I can only lift weights about 4 times a week (I prefer every other day when the schedule allows) and even then my recovery can be hit or miss especially when training really hard. There's no way I would be able to withstand this much training and still make progress. All the guys who train almost every single day who I've met never seem to make any progress, when I tell them to cut back their training they look at me like I'm crazy. Obviously what Todd does is working for him but I definitely recommend people only strength train at most 5 days a week. I'm sure you could throw a little arm wrestling into the mix and be fine or do a little more arm wrestling and less weight training but you would have to prioritize what is more important to you.