Toes to Bar Basics- How To String Together Toes to Bar

Toes to bar is one of those elusive gymnastics movements for some people. This video dives into how to develop a base level of strength and use solid progressions to get better. It is important to learn and excel at the basics before moving forward.
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[@bench550]

Extremely helpful.

[@CrossFitFedealHill]

Thanks Bench550, glad you liked it!