Tom Platz muscle camp legs

  Рет қаралды 3,996,711

neandertalensis66

neandertalensis66

11 жыл бұрын

Пікірлер: 2 400
@Ap70h2
@Ap70h2 8 жыл бұрын
Thanks a lot Tom, I did this in my gym and now I got banned, someone reported me for sexually harassing the leg curl machine.
@jacekwaasiewicz716
@jacekwaasiewicz716 7 жыл бұрын
:D
@blankooy2485
@blankooy2485 7 жыл бұрын
lmao😂😂😂
@angelinavalentine3384
@angelinavalentine3384 7 жыл бұрын
Aaron The Bodybuilder 😂 lol
@AllenAK49
@AllenAK49 7 жыл бұрын
Aaron The Bodybuilder Hahaha 😂
@mikefiorentini3050
@mikefiorentini3050 7 жыл бұрын
AK Wilson Wilson
@codysiegmann5637
@codysiegmann5637 5 жыл бұрын
There is a reason why nobody had legs like this guy. He broke the shit out of each machine before he left the gym.
@solfeinberg437
@solfeinberg437 3 жыл бұрын
I was thinking those machines aren't gonna last long.
@deangreen3370
@deangreen3370 2 жыл бұрын
lol
@ruthik102
@ruthik102 2 жыл бұрын
🤣🤣🤣🤣🤣
@freelancerAM
@freelancerAM 2 жыл бұрын
Clearly you haven't met the 405 brigade, homie
@Hunnabands2
@Hunnabands2 2 жыл бұрын
😂😂😂😂😂
@errolwilcox747
@errolwilcox747 2 жыл бұрын
Arnold Schwarzenegger said that Tom would blast his legs mercilessly like this until he could hardly walk, then finish off the workout with a 20 mile bike ride. Absolute beast.
@ryanjung4416
@ryanjung4416 Жыл бұрын
20 miles after a lift like that? aw hell nah
@goldenwolf8081
@goldenwolf8081 Жыл бұрын
@@ryanjung4416 if I did all that moving my legs the next day would make me feel like someone shot my legs off😂😂😂
@mkballer4502
@mkballer4502 Жыл бұрын
it just doesnt make any sense from a training perspective. Its like saying he did 10 sets of hardcore dips and then he downed like 15 beers bro! A bike ride after leg training will simply kill your gains. Read up on AMPK and mTOR relationships. Those guys just took a fuckload of steroids and were in the gym all day. Hard not to get big.
@JLUX100
@JLUX100 Жыл бұрын
@@mkballer4502 you are clueless
@robertfox4114
@robertfox4114 Жыл бұрын
@@mkballer4502 🤡
@ajejebrazorf1067
@ajejebrazorf1067 4 жыл бұрын
I was taught by weightlifters not powerlifters What a legend
@heveyweightheveyweight5399
@heveyweightheveyweight5399 2 жыл бұрын
thats why he was weak an big for nothing
@ea5266
@ea5266 2 жыл бұрын
@@heveyweightheveyweight5399 explain
@vindicatedafi
@vindicatedafi 2 жыл бұрын
@@ea5266 He cant, weightlifters have some of the best squat technique and strength for their size.
@MrCharly780
@MrCharly780 2 жыл бұрын
@@heveyweightheveyweight5399 copium
@psilocybinenthusiast3695
@psilocybinenthusiast3695 2 жыл бұрын
@@heveyweightheveyweight5399 weak ????? He squatted 520lbsx23 in a suit. He also used to do widow maker sets with 315 for like 30+ reps. Sure buddy. Your probably ecstatic about your 4 plate squat w belt, low bar, wide stance and knee wraps. Fool.
@nabilossbabil5678
@nabilossbabil5678 5 жыл бұрын
HE HAD THE BEST LEGS OF BODYBUILDING HISTORY BECAUSE HE DECLARED WAR AGAINST HIS OWN LEGS IN EVERY TRAINING SESSION !!!!!
@beckett746
@beckett746 2 жыл бұрын
SHUT UP!!!!
@RB-kg6kz
@RB-kg6kz 2 жыл бұрын
Cos he had the best leg genetics
@nonameselected7250
@nonameselected7250 Жыл бұрын
@@RB-kg6kz stfu bruh y’all cry genetics every time lmao
@thomasroo5417
@thomasroo5417 Жыл бұрын
No cbum has better legs than this guy
@nabilossbabil5678
@nabilossbabil5678 Жыл бұрын
@@thomasroo5417 and you're like Jay Cutler.. "You smoking crack" By Ronnie Coleman
@vaaleri
@vaaleri 5 жыл бұрын
Did this at my gym and now the leg curl machine is constantly hounding me for child support. Thanks Tom, very cool!
@carlostinajero9247
@carlostinajero9247 2 жыл бұрын
Lol Wait Really!?
@sirkiz1181
@sirkiz1181 2 жыл бұрын
@@carlostinajero9247 Yes the machine became sentient and also pregnant because Vaaleri fucked it. I can confirm because I am the machine and Vaaleri still hasn’t paid child support
@nunu4evaaa
@nunu4evaaa 2 жыл бұрын
FUCK THE MACHINE!
@j.r.8176
@j.r.8176 Жыл бұрын
LMFAO
@Diego-Delgado
@Diego-Delgado Жыл бұрын
there's still time to delete this stupid comment
@loyscgodlike
@loyscgodlike Жыл бұрын
Leg day wants to skip this man
@leebrown486
@leebrown486 2 жыл бұрын
This video gives me a rollercoaster of emotions. From admiring the perfect form squats, to wincing at the hack squats, to sheer laughter at the leg extensions and leg curls 😂
@kyleheron38
@kyleheron38 2 жыл бұрын
“Kill me”, Tom Platz This man was truly 1/1 😂
@Sam-pr6oe
@Sam-pr6oe 2 жыл бұрын
In the year of our lord 2022 people still fear knees over toes
@AREYOUSUREXD
@AREYOUSUREXD 2 жыл бұрын
bruhhh I was looking for perfect squat forms to do at the gym an thought this could be the one but boy was I mistaken 😂😂😂
@leebrown486
@leebrown486 2 жыл бұрын
@@AREYOUSUREXD from someone myself who really struggled to squat deep without lurching forward, I'm actually really quite jealous of his squat form. Now his extensions and leg curls look a bit crazy but equally the evidence is there that it works for him specifically.
@michaelkhan7012
@michaelkhan7012 2 жыл бұрын
@@Sam-pr6oe that’s why Ben Patrick is such a g
@ck552
@ck552 9 жыл бұрын
7:17 He got that leg curl machine pregnant
@Unsung_Earth
@Unsung_Earth 5 жыл бұрын
Tissue time 😆
@5heeeesu
@5heeeesu 5 жыл бұрын
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅅㅂ
@user-ei9ni6lo4l
@user-ei9ni6lo4l 5 жыл бұрын
미치겠닼ㅋㅋㅋㅋㅋ
@RanThaMan
@RanThaMan 4 жыл бұрын
9months later a leg extension machine was born
@JohnDoe-sx7zb
@JohnDoe-sx7zb 4 жыл бұрын
@I reddened the claws of the food-hungry eagle that's fucking hilarious
@ironmangetter6938
@ironmangetter6938 8 жыл бұрын
i heard that hamstring curl machine filed a law suit for sexual assault on mr platz
@kyleadams6720
@kyleadams6720 8 жыл бұрын
bro xD
@MrCommanderPyro
@MrCommanderPyro 5 жыл бұрын
.
@ritchersonm.pattersen1702
@ritchersonm.pattersen1702 2 жыл бұрын
Seeing Tom Plazt walking today with no knees issues proves how gifted he is genetically in the joints and legs area
@AguyR1401
@AguyR1401 2 жыл бұрын
I think he bulletproofed his knees by entertaining such extreme ROM on a regular basis throughout his career. It's the office workers whose hips are too tight that can't fathom what Tom could do.
@abuDA-bt6ei
@abuDA-bt6ei 2 жыл бұрын
Or maybe your understanding of what causes knee issues is wrong?
@hijo1998
@hijo1998 2 жыл бұрын
@@abuDA-bt6ei yeah science is wrong because some hard working genetically gifted bodybuilder didn't fuck up his knees despite treating them badly 🤡
@slothmanfitness2290
@slothmanfitness2290 2 жыл бұрын
@@hijo1998 it takes time and practice .
@clifton6919
@clifton6919 2 жыл бұрын
Exactly. Most people would end up in wheelchairs if they tried training like this.
@gurveersabharwal6440
@gurveersabharwal6440 2 жыл бұрын
5:23 That's some Key and Peele level physical comedy. Nothing but respect to Tom's work ethic! ☝️💪
@stiffler4186
@stiffler4186 8 жыл бұрын
Tom literally takes going to failure to a new level.
@dragoncelso7747
@dragoncelso7747 3 жыл бұрын
Underrated comment
@-Tarzan
@-Tarzan 3 жыл бұрын
This is what gyms are missing nowadays
@Mike-sm5kq
@Mike-sm5kq 2 жыл бұрын
@Nathan this is just for show, if u treated machines like this, even back in the day, u be thrown out
@LMTstudios
@LMTstudios 2 жыл бұрын
@@Mike-sm5kq What exactly is for show because if you watch him train people he Does the exact shit he is doing in this video
@JLUX100
@JLUX100 2 жыл бұрын
@@Mike-sm5kq no man. Not when you're the reason a gym has a fuxkknf name and is growing . They don't want to loose their celebrity and all of his fans will leave with him. Plus if your machines can't take q beating its your fault for buying shit equipment
@odysseasmpsarros
@odysseasmpsarros 8 жыл бұрын
after the squats this shit got weird lol
@redmondbajraktari6312
@redmondbajraktari6312 8 жыл бұрын
+odysseas psarros oh man i laught so much but u cannot troll this guy man he has the best legs in history, so i think he was to damn serious :D
@G1stGBless
@G1stGBless 5 жыл бұрын
I think he trolled the whole room. Surely
@mr.washiewashie145
@mr.washiewashie145 5 жыл бұрын
lmfaoooo
@roblrocks
@roblrocks 5 жыл бұрын
....ohyeah I've just got to that part
@zohaibzia1426
@zohaibzia1426 3 жыл бұрын
Lmao!!!!!
@rede2387
@rede2387 2 жыл бұрын
Imagine Tom at planet fitness 😂😂😂 wouldn’t last 5 minutes
@victorhugomalagongil4148
@victorhugomalagongil4148 2 жыл бұрын
***Planet fitness wouldn't last 5 minutes against Tom
@tmarshall7354
@tmarshall7354 2 жыл бұрын
Tom, Ronnie and Kyriakos Grizzly could take down the whole franchise
@Gr-og1vf
@Gr-og1vf 2 жыл бұрын
That's why today's bodybuilders don't have legs like tom platz 😂😂
@Msj10934
@Msj10934 Жыл бұрын
He would do fine at planet.
@sonimbetterthanyou
@sonimbetterthanyou Жыл бұрын
I would pay money to see him shattering the stupid lunk alarm lol.
@billybobaggins8820
@billybobaggins8820 Жыл бұрын
Every leg day I think of Tom and push myself past my limits. “When you think you only have one rep left, you have 5.”
@ClickClack_Bam
@ClickClack_Bam 8 жыл бұрын
That hamstring machine tried calling Platz up for a week after that for a second date ha.
@PermanentHigh
@PermanentHigh 7 жыл бұрын
Lmao
@yezzzsir
@yezzzsir 7 жыл бұрын
lol
@emiltvede2833
@emiltvede2833 5 жыл бұрын
Tried his routine, now I am in a wheelchair for life and no one wants to talk to me
@actionfigurescollectionssu7854
@actionfigurescollectionssu7854 4 жыл бұрын
Emil Tvede Are you serious?
@ianbarrett4166
@ianbarrett4166 4 жыл бұрын
Nelson Mesones always one
@KryXOXO
@KryXOXO 3 жыл бұрын
Ian Barrett that one person who can’t read a joke in a comment section
@BlLLIONAlRE
@BlLLIONAlRE 3 жыл бұрын
Lol
@MonotoniTV
@MonotoniTV 3 жыл бұрын
@@KryXOXO his comment was what made the original one even more funny 😂
@RobertWadlow292
@RobertWadlow292 3 жыл бұрын
2:26 "Vince Gironda who doesn't believe in squatting" *Rolls his eyes hard* LOOOL
@siredwrd
@siredwrd 3 жыл бұрын
imagine walking in the gym and you see this 7:15
@fivestarlimos
@fivestarlimos Жыл бұрын
🤣🤣
@chrislim884
@chrislim884 5 жыл бұрын
"pump it hard, Faster!" - Tom Platz words to live by.
@malcolmbaldwin5735
@malcolmbaldwin5735 Жыл бұрын
He stole this quote from Jenna Jameson
@eyespikes843
@eyespikes843 Жыл бұрын
I was just praying no one walked in my room through that scene
@Salamosalay
@Salamosalay Жыл бұрын
„Never ever relax. Stay tight“
@patrivard9229
@patrivard9229 8 жыл бұрын
I was at this camp and witness this first hand . Most intense thing I ever saw. Worked out with Tom for a week one of the coolest people I have ever met.
@Stevofxx
@Stevofxx 7 жыл бұрын
Pat Rivard How old are you?
@seal2721
@seal2721 5 жыл бұрын
You mastered the art of machine sex from the greatest
@tyronewilliams96
@tyronewilliams96 3 жыл бұрын
Dude, he's a goof. We've all seen him in interviews rambling on.....
@JLUX100
@JLUX100 2 жыл бұрын
@@tyronewilliams96 you're a goof and a nobody. You will never achieve even a quarter of what he did. Keep running your bitch ass mouth on KZbin
@justinworksout64
@justinworksout64 2 жыл бұрын
Lie detector test determined that was a lie 🤥
@rolancamp8551
@rolancamp8551 3 жыл бұрын
6:53 He literally tells his spotter "kill me" hahahah I've never laughed that hard
@Angad_Thakur
@Angad_Thakur Жыл бұрын
his unmatched genetics coupled with sheer work ethic makes him a feared opponent in any realm known to the bodybuilding endeavour.
@imranzero
@imranzero Жыл бұрын
Tom G
@bboooobbyy
@bboooobbyy 7 жыл бұрын
My knees exploded just watching him do those hack squats. haha, I wish I could do that!
@esl030
@esl030 4 жыл бұрын
How do you molest equipment like that!!!
@SW0K9
@SW0K9 3 жыл бұрын
Same 😂😂😂😂😂😂
@dylanknight8780
@dylanknight8780 3 жыл бұрын
What stops you
@gokukakarot1855
@gokukakarot1855 3 жыл бұрын
Only your mind is stopping you, not your knees.
@macmcheese2385
@macmcheese2385 3 жыл бұрын
@@gokukakarot1855 I’m pretty sure his mind is what’s giving him knee problems
@captainh3831
@captainh3831 6 жыл бұрын
Sometimes dedication and enthusiasm can be taken to a dimension that the general public is not prepared to see.
@DEVS_VLTIMA
@DEVS_VLTIMA Жыл бұрын
You got to live it.
@gromswowguide7927
@gromswowguide7927 Жыл бұрын
This guy has the pain tolerance of a superhero.
@alevgmola
@alevgmola Жыл бұрын
it's a miracle his knees didn't explode. absolute legend
@anstjsdlr
@anstjsdlr 4 жыл бұрын
6:53 "keep going, keep going! Kill me!" This guy is a legend in every way possible.
@Got2DeadLift
@Got2DeadLift 4 жыл бұрын
At 5:03 I’ve never laughed so hard! 😂 Tom Platz is such a legend he obliterated the machine after Platz got done they put (out of service) on it. He took the machines virginity away
@Astral-Projector2389
@Astral-Projector2389 3 жыл бұрын
hahaha
@hasbulla7266
@hasbulla7266 2 жыл бұрын
LMAOOO
@RavishingSailor
@RavishingSailor 2 жыл бұрын
Lmfao hahahaha
@zsquigly3791
@zsquigly3791 2 жыл бұрын
Hahaha lmao
@kramer1372
@kramer1372 Жыл бұрын
Hahahh
@robertrangiuia2613
@robertrangiuia2613 3 жыл бұрын
I did have a laugh through this video but then again he is the king when it comes to legs. Legend.
@richieewinns
@richieewinns 2 жыл бұрын
I genuinely laughed my ass off to this
@mickymickymike4105
@mickymickymike4105 10 жыл бұрын
6:53 "KILL ME" and ... 7:14- 7:20 "HARDER".... LMFAOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!!!!!!!!!!!
@totaLEEawesome
@totaLEEawesome 10 жыл бұрын
roid rage took over like a muthafucka!!!!.....I felt bad for that guy. tom platz tha best thou
@goldace5450
@goldace5450 10 жыл бұрын
Sounded like gay sex. XD
@BCAAs789
@BCAAs789 9 жыл бұрын
jim jones JAJAJAJAJJAJAJAJJA WWWWWWWW
@goldace5450
@goldace5450 9 жыл бұрын
jim jones corny.....
@goldace5450
@goldace5450 9 жыл бұрын
you don't know what a joke is
@jp3mcpherson
@jp3mcpherson 7 жыл бұрын
My mom walked in at 7:18
@PermanentHigh
@PermanentHigh 7 жыл бұрын
JP McPherson oh man lol
@rayhanes1347
@rayhanes1347 7 жыл бұрын
JP McPherson My wife walked in around 5:25 and said I'm DL, what ever that means..
@DMS198526
@DMS198526 6 жыл бұрын
hahahaha
@king_david_fitness4736
@king_david_fitness4736 6 жыл бұрын
JP McPherson hahaha
@Bklyn988
@Bklyn988 6 жыл бұрын
JP McPherson epic comment. 😅
@KennethLad
@KennethLad 6 ай бұрын
I ruptured my patella tendon watching Tom Platz hack squat
@MrSamialbeik
@MrSamialbeik Жыл бұрын
The thing about Tom Platz is that he is very intelligent. Pictures dont give him credit in this regard.
@blackphoenix8932
@blackphoenix8932 7 жыл бұрын
The hamstring curl machine throwing in the towel at 7:26 😂
@chrisfi3d
@chrisfi3d 6 жыл бұрын
Lolllll
@harrymason9683
@harrymason9683 4 жыл бұрын
Lmao 😂😂😂
@TreadandBeDead
@TreadandBeDead 4 жыл бұрын
Chilllll 😂
@maxpainmedia
@maxpainmedia 4 жыл бұрын
😂😂😂😂😂😂😂😂
@kaiwerring6853
@kaiwerring6853 3 жыл бұрын
This comment seriously killed me 😂😂😂
@rajapusapati1
@rajapusapati1 4 жыл бұрын
Super human knee strength. Never seen anything like that in my life.
@mcrackenjack8326
@mcrackenjack8326 2 жыл бұрын
Right?? His knees are literally like rubber lmfao
@kugelschreiber5678
@kugelschreiber5678 Жыл бұрын
There’s a fitness content creator named Kneesovertoes that covers hyper extension with the knees, and how it’s actually quite healthy for your joints…. When done correctly. Now, I wouldn’t throw 300+ lbs on a hack squat and do what Tom and kneesovertoesguy does, but some extension never hurt nobody.
@andrewevans7992
@andrewevans7992 Жыл бұрын
Its cause nobody works on flexibility and stretching.. it takes hours and hours if you want a mobile and healthy muscles
@Mythiqoeatsbreadladdd
@Mythiqoeatsbreadladdd Жыл бұрын
his knees are probably ruined now though, there’s no way that is good for your knees in the long run
@andrewevans7992
@andrewevans7992 Жыл бұрын
@@Mythiqoeatsbreadladdd he still squats at his old age… educate yourself
@realinohio
@realinohio Жыл бұрын
I took a class with Tom years ago and he showed us leg work. Amazing!
@odgarig8601
@odgarig8601 Жыл бұрын
That leg curl machine definitely got knocked up that day
@mystify6922
@mystify6922 9 жыл бұрын
Tried his leg training advices, got kicked out..
@shellsbignumber2
@shellsbignumber2 7 жыл бұрын
I was at my local gym once, trying some moves I saw in Pumping Iron, one of the trainers there saw me and said don't try that stuff in this gym, if I see that again I will kick you out personally.
@Sean-if7rp
@Sean-if7rp 6 жыл бұрын
shellsbignumber2 What sort of stuff?
@Grimmjow19872
@Grimmjow19872 6 жыл бұрын
?
@BigBadJerryRogers
@BigBadJerryRogers 6 жыл бұрын
Honestly a lot of this stuff with the leg extensions look like great ways to injur yourself. Leg extensions as they are can be hard on the knees. I really messed up one knee doing these, I doubt I'll ever do them again.
@silent8126
@silent8126 6 жыл бұрын
BigBadJerry Rogers I injured myself doing leg extensions now when I do them I use light weight it’s more for pumping
@Watchmyarm
@Watchmyarm 7 жыл бұрын
I never get an applause when Finishing it with my gf
@dagan8659
@dagan8659 3 жыл бұрын
Push harder then.
@mcrackenjack8326
@mcrackenjack8326 2 жыл бұрын
225th like! You better be pushing harder just like tom says
@siddharthsehgal9552
@siddharthsehgal9552 2 жыл бұрын
These vintage videos are my go to compared to the gym shark teen/ current IFBB training vids these days. And I am a ‘95 born. Something about the 70s-80s the style of training was more foundational and more rewarding physique wise. Have been following the Yates reps and sets method for bodybuilding movements and it’s done wonders for me size wise
@arbitrage2141
@arbitrage2141 Жыл бұрын
Born in '94... something definitely happened to kids born after 2000. They're aliens from pluto or some shit, don't understand them one bit
@mattblyth8890
@mattblyth8890 8 ай бұрын
What’s the method
@maverickm44
@maverickm44 Жыл бұрын
I train to failure meaning until the machines fail - Tom Platz 😂
@czoraa21
@czoraa21 10 жыл бұрын
he still has one of the best legs in bodybuilding to this day! legend!!
@fatboitino2
@fatboitino2 3 жыл бұрын
@Parental Guardian He still has crazy leg development, surprisingly
@rickdalbey6009
@rickdalbey6009 3 жыл бұрын
Yeah, the other one is not so hot.
@TheCaliRhino
@TheCaliRhino Жыл бұрын
Only the one? 🤔🤓
@chefd786
@chefd786 Жыл бұрын
2 of the best legs....
@JorisWeima
@JorisWeima 8 жыл бұрын
The end is hilarious! XD But he does make some very good points in this video though: - Stay Tight (constant tension) - full contraction and full flexion (full ROM) Very important for hypertrophy!
@rickholzer708
@rickholzer708 5 жыл бұрын
I would also add the excentric failure routine given by Fernando Sardinha's (Ponto Zero) technic. That routine gave 6,5cm to my arms...in about 16 weeks...
@dagan8659
@dagan8659 3 жыл бұрын
6 cm sure... your testosterone injection.
@xthe_nojx5820
@xthe_nojx5820 Жыл бұрын
The Quadfather puts the Leg in Legend
@logos_motorider6274
@logos_motorider6274 Жыл бұрын
I learn the Art of doing Squats and loving it thanks to Mr Platz. Legend. I always had scary of squats because of the back pain or injury but I figurte it out by my own, now 3 weeks later from starting I do 132 on olympic bar, 6 or 7 sets . I fking love it
@thegorilla2524
@thegorilla2524 4 жыл бұрын
That leg machine still gets more action than i do
@lol6434
@lol6434 Жыл бұрын
Hahahahaha
@yigit198
@yigit198 7 жыл бұрын
5:20 wtf is happening here
@stoatythesecond888
@stoatythesecond888 7 жыл бұрын
Forced negatives
@skydoosher
@skydoosher 7 жыл бұрын
That moment made my week. Simply amazingly weird
@josethemacho
@josethemacho 7 жыл бұрын
Most of Tom's training sessions includes a gay moment like 7:17 #nohomo
@Jordan-ug7yk
@Jordan-ug7yk 7 жыл бұрын
Switched to porn when my mom walked in, easier to explain
@TheMenon49
@TheMenon49 7 жыл бұрын
Hahahahaha! Love your sense of humour, MRX!
@jakubkrcma
@jakubkrcma 3 жыл бұрын
Oh, I thought it was just about going to human failure. Now I see it is also about going to machine's failure.
@josephl6289
@josephl6289 Жыл бұрын
This isn't mind-muscle connection, this is mind-muscle matrimony.
@StyrbjornStarke
@StyrbjornStarke 9 жыл бұрын
Really great advice here but damn that technique in the hack looks fucking dangerous. One mistake there and your done..
@crazee635
@crazee635 9 жыл бұрын
StyrbjornStarke I was thinking the same about the hack...one mistake and its game over...reckless advice on that.
@captainbiceps5209
@captainbiceps5209 8 жыл бұрын
+StyrbjornStarke Idem, the stretching in the muscle and tendons looks extreme. I think most of people who wants to does it should use light weights~very light weight according to the flexibility in the leg and perfect execution, with high repetition volume. Remember Tom Platz leg were over the possibilites of normal human.
@bazookataj
@bazookataj 8 жыл бұрын
+StyrbjornStarke I actually did these last week. Obviously I went extremely light with a very slow tempo. The pump was insane and I could hardly walk. My knees feel fine and during the motion I did not really feel any tension on my tendons.
@joecolesio
@joecolesio 8 жыл бұрын
My knees are fckd since trying this. Wasnt even using too much weight.
@bazookataj
@bazookataj 8 жыл бұрын
Shit man, I'm sorry to hear that. How is your knee flexibility? I have flexible joints from my years playing hockey. That could be an issue.
@robbrown9478
@robbrown9478 7 жыл бұрын
my knees hurts from watching
@G1stGBless
@G1stGBless 5 жыл бұрын
Rob Brown yeah those hack squat bounces were brutal
@user-tu9cy9tp2t
@user-tu9cy9tp2t 3 жыл бұрын
It's only not weird because he has the biggest legs in history. If anyone else was in the gym doing this they'd be labeled a menace to society.
@trevordennis4939
@trevordennis4939 2 жыл бұрын
Mr Legs, Tom Platz legend, thank you for a great inspirational
@29292929matt
@29292929matt 8 жыл бұрын
holly fuck i could just picture me an my training partner now doing some of these crazy ass moves in the gym .... My goodness the whole gym would be talking .... Check them 2 gay lords over there hahahahahaha Seriously my ribs hurt after watching this soooooooo funny OMG..... Tom you dirty devil you pmsl
@johnstudstill6219
@johnstudstill6219 8 жыл бұрын
could have had top role in the movie dodgeball...
@eyejab
@eyejab 8 жыл бұрын
+matt dawson for sure they would think you're gay but if you're like platz you don't care.
@randellbigr1960
@randellbigr1960 8 жыл бұрын
+eyejab ........... Are you like platty ? Are you ?.... Come on are you ? .... Oh you dirty devil you!!!!
@lucky88shp
@lucky88shp 8 жыл бұрын
LOL..so true! :D I was thinking the exact same thing...times have changed soo much...and for the worse in this case!
@PermanentHigh
@PermanentHigh 7 жыл бұрын
I was laughing so hard on those leg extensions. He was almost fucking the guy's face yelling "Harder yeahh, faster mhyeahh"
@alialmaidan8472
@alialmaidan8472 7 жыл бұрын
after watching this video i was arrested for molesting the leg curl machine and my partner who was pressing the machine against my legs was admitted in the hospital cause i farted on his face.
@blase1856
@blase1856 Жыл бұрын
Regardless of how young or old Tom is, dude is always speaking straight.
@mitchtavio
@mitchtavio Жыл бұрын
"Pump it! Hard!" "Uhhh... I didnt sign up for this Mr. Platz?"
@avairybird
@avairybird 6 жыл бұрын
Imagine tom asking you to spot him. I be like i think i have to go now my mammy be lookin for me
@mcrackenjack8326
@mcrackenjack8326 3 жыл бұрын
Lmfao "push the machine up help me get reps" XDXDXDXDXD im fucking dead
@POLChelseaFC
@POLChelseaFC 10 жыл бұрын
5:18 couldn't be anymore gayer scene than that at the gym.
@reus9172
@reus9172 9 жыл бұрын
ahahahah 7:16 maybe
@PsychoMantis04
@PsychoMantis04 9 жыл бұрын
KingArthur I read your comment and then watched the video LOL LOL LOL ha ha ha It's so gay. LMAOOOOOOOOOOOO
@Kazials
@Kazials 9 жыл бұрын
LMAO
@MrSenzei
@MrSenzei 8 жыл бұрын
lol! check that hamstring curl almost going in his ass hahaha
@krotsin
@krotsin 8 жыл бұрын
+KingArthur you should just stop watching porno videos. I don't see any gay scene.
@coolkid9901
@coolkid9901 Жыл бұрын
I love how an absolute unit like this guy isnt afraid of help with lifting weights for the sake of proper form.
@masonbaer5478
@masonbaer5478 11 жыл бұрын
I have a huge amount of respect for Tom but for 10 seconds after 5:20 I couldn't stop myself from giggling.
@JLUX100
@JLUX100 2 жыл бұрын
He killed it though
@Ladybirdyn
@Ladybirdyn 5 жыл бұрын
Lol!!!! This is too funny. I’ll never be able to look at the leg extension and curl machines the same after this video. “grab my ankles...now go fast...Push!” 😂😂😂
@infoflex6
@infoflex6 2 жыл бұрын
He doesn't go to failure. He goes until the machine goes to failure.
@RowdyGT
@RowdyGT Жыл бұрын
It’s so eerie to have an audience that doesn’t interrupt you or make noises while you demonstrate. It’s unheard of these days
@ezekieljarek7705
@ezekieljarek7705 4 жыл бұрын
6:54😂 "kill me" what a legend
@theaviator6847
@theaviator6847 7 жыл бұрын
" this is the squat rack okay... it's where life and death take place every workout." that's heavy. no wonder these lil trolls would rather hate on people and critique other physiques rather than lift weights themselves
@dragoncelso7747
@dragoncelso7747 3 жыл бұрын
Underrated comment
@markzajac4198
@markzajac4198 3 жыл бұрын
Unbelievable leg workout Tom !!
@Piranesi-gc8gn
@Piranesi-gc8gn 6 ай бұрын
Tom platz went nutz and was the sanest in regards to bodybuilding
@strengthteam8535
@strengthteam8535 6 жыл бұрын
5:03 - 5:30 First time with a woman hahahahahha
@mariozapatagaray6810
@mariozapatagaray6810 3 жыл бұрын
Jajajaja
@hintoflimetostitochip7978
@hintoflimetostitochip7978 3 жыл бұрын
Baby reps! Baby reps! The fact he got applause after that was hilarious.
@lusielsantos774
@lusielsantos774 3 жыл бұрын
🤣
@Possiblycrazy90
@Possiblycrazy90 3 жыл бұрын
7:15 Second time
@rgrrgrsxndngr1904
@rgrrgrsxndngr1904 3 жыл бұрын
It’s even more hilarious at 2.0 times speed
@georgestill2473
@georgestill2473 4 жыл бұрын
My knees be like BOOM... flying across the room blood everywhere lol
@erniesotelo5226
@erniesotelo5226 3 жыл бұрын
The zoom in on the hamstring curls looked like arms doing preacher curls
@XimApexx
@XimApexx Жыл бұрын
He has earned everyone's respect.
@Aj007cool
@Aj007cool 10 жыл бұрын
Tom Platz is a legend but.....wtf did was he doing lol
@Aj007cool
@Aj007cool 10 жыл бұрын
Ru Serious? I was obviously joking- I kno how hard the man used to workout- U gonna go around commenting on other ppl talking bout tht too or jus hate on me?
@greatomeister675
@greatomeister675 5 жыл бұрын
Grammar is horrible
@Piparit
@Piparit 4 жыл бұрын
Nice English dog
@Ben_Lorentz
@Ben_Lorentz 4 жыл бұрын
Molesting a leg machine
@-Tarzan
@-Tarzan 3 жыл бұрын
Aj007cool dude your comment is clearly not a joke. No one reading that would think it’s a joke.
@ccicc
@ccicc 10 жыл бұрын
5:22 that´s what she said.
@tonyjohnsen3160
@tonyjohnsen3160 3 жыл бұрын
Hahha when she HJ you for the first time
@TaroDoBeGaming
@TaroDoBeGaming 2 жыл бұрын
I can’t help but respect him more for this.
@vinny6_9
@vinny6_9 2 жыл бұрын
5:20 & 7:16 that's transforming it into something else lmao the dedication!
@kilamity
@kilamity 10 жыл бұрын
Good thing those machines were not made by IKEA
@joshkraw24
@joshkraw24 10 жыл бұрын
wow that was insane. he has the best legs of any bodybuilder
@alexadascalitei7431
@alexadascalitei7431 Жыл бұрын
now i get why leg extension machines have proper handles, amazing routine. I'll definitely follow some of his workouts!
@04dram04
@04dram04 3 жыл бұрын
He does those reps allot faster than I would expect
@Kikwatz
@Kikwatz 8 жыл бұрын
I think he exaggerated it a little bit.
@upperkut
@upperkut 4 жыл бұрын
Watching the video helped my quads and reading the comments made my abs!
@UltraBot49er
@UltraBot49er 2 жыл бұрын
Good lord only in the 80's would nobody find that weird at the time.
@jerryzheng7299
@jerryzheng7299 Жыл бұрын
💀Platz on the leg extension doing hammy curls gotta be the most zesty thing ever
@carlomagno7092
@carlomagno7092 8 жыл бұрын
every time i'm down i watch this
@ironmaiden1236541
@ironmaiden1236541 5 жыл бұрын
"push down, pump it hard... fast" Tom "Ron Jeremy" Platz
@Hybridknfgrowchannel
@Hybridknfgrowchannel 23 күн бұрын
Leg extension because of how it isolates is my preferred way to end heavy leg day with something like FST-7 crazy how good it works
@daywalker3735
@daywalker3735 2 жыл бұрын
"Never relax, always stay tight" Is the same instructions my pimp taught me first day on the job.
@egebamyasi773
@egebamyasi773 4 жыл бұрын
I respected him so much more when he said he was trained by weightlifters.
@dandwrasan2342
@dandwrasan2342 5 жыл бұрын
😂😂 that leg extension machine part was funny as hell
@andypicken7848
@andypicken7848 Жыл бұрын
All those squats not only helped build Toms quads but also his backside. Its enormous
@ayoubkhalil1
@ayoubkhalil1 Жыл бұрын
6:50 I totally understand this "kill me" mentality. So relatable. Definitely kills your vibe when you have a spotter like that one who doesn't understand it. Training with someone like that and you're both on the same page is a great experience. Sht that's gym partner goals.
@TheStalker965
@TheStalker965 4 жыл бұрын
I've been doing my hack squats Tom Platz style for a while now with good results. It's a good burn in outer quad. I have healthy strong knees with no problems at all. I get lots of questions about the unusual style but they do work well.
@trevorschmidt4728
@trevorschmidt4728 4 жыл бұрын
6:00 it looks like someone doing regular preacher curls. Lol nope just Toms tree trunk legs
@Big_Chico
@Big_Chico 9 ай бұрын
It’s crazy to think that even the greats once had mentors who were the greats to them
@HardcoreNaturalFitness
@HardcoreNaturalFitness 3 жыл бұрын
That's Tom's clone he can't do these gym fails
@hebercordero4226
@hebercordero4226 8 жыл бұрын
sin duda las mejores piernas de la historia a pesar del entrenamiento infernal es el mejor tom platz
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