Arnold Schwarzenegger Bodybuilding Beginner Exercises | How To Build Muscle | Magpie

Who remembers SuperMarket Sweep? IT'S BACK ON ITV Follow the Facebook page for the latest! ▶︎ bit.ly/SUPERMARKETSWEEP_FB Arnold Schwarzenegger shows you how to build muscles with these Bodybuilding beginner exercises covering weight lifting, bench pressing and squats!
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[@alpharage1090]

Arnold lifts everything, even peoples feelings

[@Kay94yt]

Awww hahahaha!

[@aa-to6ws]

Wholesome

[@dox4384]

* RESSPECT MAN*😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

[@tamsalbert7315]

Wooow...I felt goose bumps seeing ur comment

[@jordytorrex4087]

That’s true becuase when he said anyone can grow big muscles I felt very good

[@daddydaddy9942]

The realest men dont laugh at the man lifting light weights they motivate them

[@cole4249]

daddy daddy agree

[@s.m4125]

For sure

[@rampage3337]

@I dont need your opinion amen. as long as you are trying and giving it your best you deserve my respect. but come to the gym and start doing stupid shit and i will look att you judgementaly. but i still whould never tell them or laugh out loud att them. the weight don't mather it's your attitude and the effort you put in that mathers.

[@naruto16911]

@@rampage3337 matters*

[@hassanhaq3570]

Big people who laugh at beginners never deserved to get big

[@marialvarez384]

“Don’t put yourself down“. He’s always so kind and inspirational.

[@howdareyou41]

I mean most Americans would be thrilled to be in the shape of the "out of shape" guy

[@FallouFitness_NattyEdition]

Oh yeah, you can totally tell everything about a person in an interview where millions of people are watching you. How stupid are you people? Arnold is a scumbag. He's known for being a womanizer, assaulting women, belitting his peers in completions, and on set. Also, let's not forget the whole "screw your freedoms" quote. He's an elitist just like the rest of them, and you're an idiot, just like the rest of them.

[@brianbagnall3029]

It is true though. For his build, he's in pretty good shape. His biceps looked pretty solid.

[@johnq.public3302]

Ahnold 'Screw Your Freedoms' Schwartzengoober.

[@brianbagnall3029]

@@johnq.public3302 Back then he was a student of Milton Friedman and embraced freedom. Then he became rich and powerful and said, "Oh screw it." He joined the elitists.

[@CLRvision54]

A true class act and a gentleman. He had ZERO judgement nor ego boasting. Straight to the point, advice and demonstration to the exercise. I wish I had a gym partner just like this.

[@horlos7175]

Arnold wasn't an angel at all

[@mihailcirlig8187]

​@@horlos7175 So?

[@horlos7175]

@@mihailcirlig8187 Peoples here angelize him

[@bradford_shaun_murray]

5:07 that noise lol

[@atomic-art]

@@horlos7175 why is he not an angel

[@andrewmccullagh1231]

I love how Arnold doesn't act like all the fake American celebrities who just laugh and go along with everything, he disagrees and corrects the interviewer and even reminds him to not put himself down, what great guy

[@Tiernan422]

I hate when I notice something inaccurate that I know the person should correct but they dont

[@jurgenchristiansen6075]

Encouragement is good.

[@jknott1509]

It's because Ah-nold is genuine

[@twotone3731]

@@jknott1509 Lol 😆

[@aliwadani5970]

The only thing I abhor Americans is the phony style they have.

[@aa3on]

"You really look athletic and good so don't put yourself down." Arnold was just born to be an inspirational legend.

[@SudhanganDon]

In what minute he said that?

[@daysofaliondaysofalion7510]

@@SudhanganDon 1:58

[@aa3on]

@@SudhanganDon My apologies for the late reply, yes it's at 1:58. My notifications are rather crap it seems.

[@aa3on]

@@daysofaliondaysofalion7510 Thank you. :)

[@oak1071]

@Big Edgy Boi ok...

[@jameswallace5133]

Crazy how well spoken he was at this age, humble and honest with why he became a bodybuilder. Most important, seems like he actually enjoyed teaching and helping others when he can

[@shokhjahonboykhonov6209]

how old was in this video

[@rigcun]

​@@shokhjahonboykhonov620914

[@jerkkub]

@@shokhjahonboykhonov6209 It's from 1977

[@NikkiWrightVGM]

@@shokhjahonboykhonov6209 He would have been about 30-ish considering this looks like a later 70's video. It's really quite startling how quickly he seems to have aged but that's because when he made Terminator 2 he was already in his mid-40's so even a decade later with his movies he looked strangely older than we thought he'd look by then.

[@alwynsmit3546]

He enjoyed whatever furthered himself, don't be fooled. Arnold did what benefited Arnold. Backstabbing & winning as Weider's blue eyed boy, even being financially supported by Weider when he got to the US.

[@verwesne8121]

Im kinda proud how well Arnold developed his English skills. He really put in the effort to speak not just English, but GOOD English early on

[@cosmeticscameo8277]

arnold been speaking english since the 1960s.. or at least he lived in the us starting 1968 so by the early 1980s he would've been speaking english for 14+ years.

[@danbrooke2618]

Arnold spent a bit of time over here in England

[@CGJUGO80]

Definitely very impeccable English. I love when I hear a non anglophone speak perfect English grammatically but still retaining their phonetic flavor where they come from. Arnie and Bruce Lee are perfect examples.

[@DenisUspeshny]

he is a talented individual, no doubt ....

[@howdareyou41]

He's from the EU dude it's not like he's from China

[@DoesThisWork888]

What people don't realise is after this interview reporter got so inspired by Arnold that he also started training and won Mr.Olympia afterwards. His name is Ronnie Coleman.

[@danny4853]

You got me 🤣🤣

[@issacescamilla9755]

😂

[@Liefvikerson]

I thought his name was Jay Cutler

[@thomasfisher763]

Lol the idea that the host is Ronnie Coleman before working out is hilarious

[@ethanmontoya300]

He just got a spray tan

[@deathtoy101]

When a lvl 100 goes back to a lvl 1 area

[@phil_matic]

@Eric Padilla No, it really is like trying to level up your friend who just got the game

[@Manoooolo]

@Eric Padilla you are the shit Buddy, I would help my partner no Matter the cost

[@Vanislandtrailblazer]

I thought a hair was on my phone xD

[@conorweddle7562]

@@Vanislandtrailblazer thought I was the only one

[@rwjbeetle8344]

imagine not using dark mode in 2020

[@jagergerg9771]

I wish we had more people in this world like Arnold never body shamed the guy he actually complimented him on his physique what a great guy

[@XYZXX113]

Because he understand being skinny 😢 feel like bad

[@ChessmindedThinker]

a fake, who convinced us 80's bodybuilders that we needed to spend our money on amino acids and drink raw eggs to look like him when he was juiced to the gills. A fake always, even to his wife.

[@Alex-G23]

Such a warm and inspiring conversation, i love thier tones, so calm and both are actually interested in what they are talking. It's so rare to see these things today, without being faked

[@yoya4766]

Always in a mad rush nowadays, going from nothing to nowhere.

[@Pagaugezero]

Now everyone on a show is trying to out funny the next person and it creates a tension. Years ago it was more calm and informative.

[@theinnerworkclub6060]

Yeah it is calm and very pleasant to watch. Reminds me of the programs I enjoyed when younger on PBS 🫶

[@Johnnythefirst]

Television seemed to be so polite and wholesome in the day.

[@4BCJesus]

@Seth Belfort TV these days is dog shit.

[@hennessykills9201]

@Seth Belfort lol what tv are YOU watching??????

[@Merino33]

@Seth Belfort all you see now days is sex and violence

[@Ben-xz3bo]

Merino 33 he’s defo a kid

[@Ben-xz3bo]

Seth Belfort manchild then same thing

[@ironduke1377]

Arnold is the true Chad, Didn't laugh at him or mock his ability, he lifted him up and motivated him.

[@mrdaman99]

Well said

[@DunkIeosteus]

Stfu stop labeling people

[@braun3926]

@@DunkIeosteus shhh

[@The.Nasty.]

@@DunkIeosteus how are we supposed to recognize each as individuals and our unique qualities if we don’t label each other? Some people are proud of their labels… mothers, chads, Black, Latino, fathers, artists, farmers. Labels are like guns, they’re only bad when you’re misusing them.

[@DunkIeosteus]

@@The.Nasty. bruh stfu you know how stupid you sound? that’s not at all what I meant

[@randomgetrankehalter4909]

this has so much class and respect, no unneeded music or whatever, the overall calm and classy presentation and dialogue is really appealing, no forced humor or whatever.

[@jfahmy1]

Both Arnold and the interviewer are class acts. This was very pleasant to watch. Already an Arnold fan and love him even more.

[@anthg8942]

"You look very athletic so don't put yourself down." The true chad

[@highonlife2323]

he's beyond chad

[@mathyslacombe50]

He's not wrong. I mean the guy is far from being a buff dude but he's not in bad shape or anything.

[@jlondono7]

Actually, a Chad would chastise the interviewer for being skinny and “not being yoked”

[@mrplainview9040]

The real Giga Chad.

[@zipity2782]

Isn’t Chad a bad thing

[@arjuken8]

Arnold wasn't lying, the interviewer is in better shape than 80% of mastodons walking on the street today

[@regularity2556]

🤣🤣🤣🤣

[@theerealatm]

So true.

[@ai8893]

america

[@Vinnicombe1]

Yes but that was 30 years ago, only today 80% of people look shit and fat

[@royboyy1010]

yeah in America maybe..🙂

[@josh0253]

Arnold had so much charisma, he was soft spoken and very well spoken as well especially when you consider he came to the U.S when he was already 21 years old.

[@jamesmcelwain342]

He’s really so well spoken and positive as a young guy, you can tell why he became so famous

[@huzzzer6083]

"You look very athletic so don't put yourself down." That made me smile instantly

[@louisverduzco851]

Arnold has always been humble. That's part of his appeal. Seems like arrogance is rampant these days.

[@idreeskhan8885]

@@louisverduzco851 He was humble? Lmao

[@Colinshreds69]

@@louisverduzco851 watch arnold loves his cigars and tell me if hes humble lmao

[@reginaroth4]

traditional1369 mcfadin that was a skit

[@who_this_king]

@@Colinshreds69 You can be both confident and humble, but I don't expect you to understand that

[@MrFreeGman]

Back when body builders tried to look like Greek Gods instead of pregnant monsters

[@ryder4749]

Tentacle hentai

[@branstone]

bigsausage 321 🗿

[@witchcave5244]

So true

[@mrmysterycake]

It's human growth hormone. It makes everything bigger including the intestines. That's why they have such large bellies.

[@juusohiltunen1081]

Lmao so true

[@markypea]

What an amazing video. Arnie's just the most supportive and complimentary guy! I love how he cares that the presenter is performing the exercise properly. I am presuming that back then the general public was relatively unaware of weight-lifting, and Arnie's there introducing it and showing his passion for it. He's always been an inspiration to many of us gym goers! Bless him as well, the presenter, that bar was a bit heavy for him I think.

[@Embracing01]

Lost my respect for him when he did that video (forced to do it I think) going on about the Covid jab.

[@kevinfantastic7794]

"Nutritional Supplements"... Yeah, no amount of technique or diet can get you to his size. "The Wall" he talks about is the ceiling for natural development. You need gear to go beyond it, and if you think he didn't gear up, you're fooling yourself. I'm not trolling; I am just not going to sit here and pretend that he's some kind of paragon of sheer will and human potential. He juiced up because if you don't, you lose.

[@galore2004]

He’s so intellectual and did so much for the body building history and physical education in general back then

[@TheWinterShadow]

The interviewer gave respect, didn't cut him off while he was speaking and wasn't annoying like many interviewers today.

[@Goldensphinx]

TheWinterShadow lol, I mean he was interviewing Arnold, so...

[@xdoxxy]

Bigby Wolf I think you missed what he was saying.

[@gamegiant5136]

Any man would be a fool to cut off such an amazing speaker and overall role model

[@TheWinterShadow]

@@xdoxxy YOU GET IT. Respect.

[@albertweedsteinthethuggeni7797]

@@gamegiant5136 show the guy some respect. Arnold has enough already

[@micpere1991]

This T-800 is a friendly model.

[@sanesc2543]

micpere1991 great joke tbh

[@CosmicOcean528]

User friendly mode engaged.

[@biancaucasus]

U sir made my day....

[@JunkyardAwesomeness]

Carl

[@somejackball]

lolz, training model

[@DbolOnlyGangster]

Arnold was a true athlete as well. He wasn’t just all strength and muscle he had functional strength and mobility

[@dz5598]

Amazing how soft spoken and relatable he is. Goes to show you why he was able to come what he became.

[@stoneroses8818]

One thing i began to notice about arnold is he never let people look down on themselves.

[@XXXSUICIDESAGE]

I know right, he’s not acting like a boss, but instead a leader.

[@kingryuga9710]

leeander young in pumping iron he acts like a boss

[@mulemule]

Although he seems uncharacteristically modest in this clip, you may have missed his early backhanded compliment towards this host's development ... along with his legendary serial-bullying of virtually everyone around him. Watch "Pumping Iron" and read his autobiography.

[@mulemule]

utterly nothing that you'd register

[@RotaryPoweredRX]

mulemule pumping iron was A drama and not real

[@HamsterWheelGaming]

Sign of a person with a good personality: They don't mock people below them, they try to motivate them and bring them up.

[@Ro-12-21]

More than just a good personality. A true leader of men. Someone who inspires loyalty by making others better instead of controlling the weak through fear.

[@traymitt]

and cheat on their wives and sell out to plant diets

[@mac_-mtlmcal]

Why would he mock him on camera though? That makes no sense

[@gnommygaming1994]

AHAHHAA HAMSTERWHEEL!!! Never expected you to be here!

[@HamsterWheelGaming]

@@gnommygaming1994 Hey whatsup buddy hahaha

[@Rapannell36]

Come on, how can you NOT like this guy? Arnold is just such a class act, always has been. Arguably the greatest body builder of all time, and yet he's just so humble, so positive, so open to sharing the information with others. Never once puts this guy down for how small he is, just supports him and shows him the proper way to do each exercise, complimenting him the whole way through. Just really brings a smile to my face, this is what it's all about. Not about being bigger or better than anyone else, it's about pushing yourself to become the best version of yourself, and then helping others get there as well :')

[@nickger4936]

Man, Arnold was incredible in this video and the host was really well spoken and friendly too. What a great combination.

[@nonmagicmike723]

His accent hasn't changed one bit in 50 years.

[@fishyc150]

"Apparently" it's now semi put on. His public persona has that accent but in his private life he doesn't.

[@bulletz4life]

From what I remember hearing, if you start learning a new language after around the age of 12, the accent of your first language is extremely difficult to get rid of.

[@truefalse207]

@@fishyc150 Umm........ That's his accent because he is Austrian.

[@fishyc150]

@@truefalse207 did you actually read what I wrote??? I've seen an interview with him where he was asked about his accent. It is now so much associated with him he keeps it as a public "front" as it is expected. yet in private it is no where near as extreme.

[@truefalse207]

@@fishyc150His accent is not even "extreme" at all, everyone has an accent and his native language is German.

"Don't put yourself down". Arnolds best advice.

[@spacewhona1121]

I beg to differ “GET TO DA CHOPPA!” in my opinion is better

[@spacewhona1121]

@WISHSCHMW what?

[@smolpp585]

@@spacewhona1121 The Predator....you know...the movie you quoted from lmao

[@spacewhona1121]

Own A Hole yeh but what about it?

[@Wikitoube]

I thought the same, what a wholesome person Arnold is.

[@Antares2]

What a pleasant interview. Both the host and Arnold were so calm and easy to listen to.

[@Revolumuzik94]

I started as a health purpose and lose weight urgently and end my bad habits with alcohol. 4 years later, lost 67 pounds and now I’m body building and getting bigger and keeps my mind in a better place. Went from XL to M shirts

[@steroidsR4losers]

Anabol "The Joke" Steroidzenloser

[@Revolumuzik94]

@@steroidsR4losers ew.

[@steroidsR4losers]

NATURALS lift weights for THEIR size & strength! ROIDERS lift NEEDLES for THEIR "size" & "strength"! ROIDERS are FAKES! Stay natural buddy!

[@BudderB0y2222]

Mad props to Arnold for saying “First of all I have to compliment you for your physical development because you really look athletic and good, so don’t put yourself down”. This is true manliness right here. Lifting people up and encouraging them to get fit while not letting them trash themselves. Arnold is a true badass

[@barbosaguzman6101]

Exactly brother well said. But - we need that ego now and then when lifting heavy and need that push. That's when training with someone bigger and stronger than you are comes In handy - motivation and the drill Sargent telling you too lift that shit. Muscles are not soft - so the attitude towards achieving them shouldn't be soft either.

[@barbosaguzman6101]

@Michael Kevin Millet respect brother!! Another true barbell monster I suspect 👊🏽😎💪🏾

[@barbosaguzman6101]

@Michael Kevin Millet exactly look at it positively and use quarantine to your advantage!! ... excel brother, seems too me you know what you doing and want and chasing it - My Guy 👊🏽😎💪🏾

[@governmentvirus9368]

Hell yeah dude. People respond well to positivity for sure. We can all get jacked....just gotta keep putting in the work. Happy lifting for all!

[@barbosaguzman6101]

@Michael Kevin Millet hahaha those COVID19 preparation coming to fruition!! .. grow my brother!!! 💪🏾💪🏾😎

[@lucasjustice]

“This is 65 pounds” Proceeds to wave it around like a wand

[@jockim123]

@@willnicholson18 ok

[@zglinaPL]

65 pounds is not that much ;) Most people after training 3-4 months around 3 times a week + diet will take it easy. To the point it will be boring for them to press 65 pounds.

[@lucasjustice]

I can bench like 70 (I just started weightlifting) and I understand it’s not that much. But Arnold doesn’t struggle even a little, which amazes me

[@swedejohanson7739]

Justice Comics DBol. Lots of it. Arnold’s favorite steroid

[@henrybp797]

- ok

[@rogermoreno1152]

I’ve been weight training 13 years now. I’ve lost and kept off more than 80lbs of fat, and I’m currently on the next leg of my fitness journey, which is to get under 20% body fat. Two of the most important pieces of advice I would give anyone thinking about getting into shape: 1) discipline - motivation will come and go, but you have to treat working out and eating to support your goals like a job. Clock in and out every single day. Once it becomes a good habit, you’re more likely to continue on into making it a way of life. 2) patience - depending on your genetics, current state of fitness, and your goals, it could take you YEARS to get where you want to be. But don’t be discouraged, because hardly anything good comes in life without grinding for it. You have to think about the long game, in that regard it’s no different than earning a college degree, or making a successful business, it takes time and effort. A bonus piece of advice - STAY INSPIRED. What you watch, listen to, who you hang around, etc will all affect your state of mind. The battle for the body is waged in the mind. Keep your mind always full of the most positive and inspiring things you can find, whether they are podcasts, sports movies that inspire, documentaries about bodybuilding/sports, etc. This one really goes a long way!

[@michelles2299]

How right you are about being inspired I work out and I get a lot of work colleagues who don't like me unfortunately I have to be around the but I can tell at the end of the week even a couple of defamatory remarks from them makes.me feel down

[@rogermoreno1152]

@@michelles2299 don’t let negative people rub off on you and affect your spirit. Take it in stride and keep on trucking 💪🏻

[@JTXRN]

@@michelles2299 i dont mean to sound like a dick, but you gotta be pretty weak person to hear something from somebody else and genuinely be affected by it. just remember that its very very rare you will get hate from someone doing better than you. you gotta change your mindset, fuck them ppl

[@wuckfar7819]

Arnold surely is the whole package, the muscle/looks, the brain and that damn charisma. It's clear to see why this man broke through and introduced himself in so many lives. Well done Mr. Arnold, a true legend!

[@Rocky-oq9cy]

Can we just take a moment to appreciate the interviewer? They were very well spoken. They didn't pile on stupid jokes the whole time, only the occasional one. He treated Arnold like a human being, they gave him respect and Arnold gave them respect right back. I wish more interviewers nowadays would be like this guy.

[@k3kboi665]

Tv has changed a lot since the 80's. Back then the objective was to give people infromation now the onbective is to be sensational and """""funny"""""

[@TicMoney1985]

K

[@joseanthompson9069]

Bruh you trying to get likes. You saw the other comment similar to this and you eyes lite up when you saw all those like. If your not looking for like my bad.

[@lorenzoruocco6467]

He was scared by arnold😂

[@ARDG89]

You must be living under a rock or happen to be watching the wrong interviews.

[@SoumilSahu]

It's so nice to see that the guy was insecure but Arnold was trying his best to make him feel comfortable

[@edmund8954]

because thats what heroes do

[@khemikora]

I don't think he was insecure. Just the old-school British way to be self-deprecating. Not so much with this self-obsessed narcissistic generation. Ah the good ol' days.

[@Jackholiday1025]

That’s what alpha males do. I mean I usually Think throwing around the terms alpha and beta is kinda corny but fuck it lol.

[@Kanal7Indonesia]

He is really nice and a good person

[@lucasegeland3143]

@@khemikora dont worry, a large amount of kids now hate themselves as well

[@AhmadEdinHodzic]

What a simple informative polite interview. We miss shows like this these days.

[@MMann-fc7xd]

Wunderbares Interview, höflich, wertschätzend. Jeder lässt den anderen aussprechen....

[@justingraul4823]

nice to see a bodybuilder looking like an actual human

[@antoniettamancinelli6581]

Well, he was done with his competitive days at the time this was shot, but still, your comment is on point 👌🏻

[@surfboarding5058]

Antonietta Mancinelli shooted 😂😂

[@antoniettamancinelli6581]

@@surfboarding5058 My bad 🤦🏼‍♂️

[@trihardcx6743]

He looks small as hell in this video.

[@sauls4263]

Antonietta Mancinelli no it is shot don’t worry 😂

[@cringemaster4360]

One thing that makes Arnold inspire was the fact that he never look down on people who wanted to change. Always giving motivation and teachings.

[@chandruk2556]

Legend don't bull the beginners

[@cdreyes81]

A lot of people need a friend like that in our lives

[@hammskie05]

@Heinrich Himmler good shit, get it my guy

[@lordcrayzar]

It really shows how much better of a person Arnold is than all the tough guy assholes commenting on this video.

[@Daemon1995_]

its the responsibility of the stronger to help the weak

[@babyboy1971]

I’ve met Arnold a few times and he’s so lovely and earnest. The way he encourages this guy is inspiring. Always building people up, literally and figuratively.

[@CraigMansfield]

I really, really like that he said you look good, don't put yourself down. That is the first step. Good man.

[@Starburst7641]

Notice how Arnold separates health and fitness from the sport of bodybuilding.

[@esla1885]

Cuz he knows it's not always the healthiest and he's honest about it 😅

[@TheBcoolGuy]

Exactly. You don't need big muscles to be fit and healthy. It is nice to have, though. It burns a lot of fat too.

[@OkTr3y]

Esla 188 It’s healthy until you begin to take steroids or push your body to an extreme limit such as strong man

[@poro167]

@@TheBcoolGuy thats not the purpose of having muscles

[@TicMoney1985]

I noticed

[@Pachi4026]

One of the most important things Arnold says..."don't put yourself down".

[@xXsonicXx2354]

But cookies?

[@blanked3]

@@xXsonicXx2354 lol, "PUT THE COOKIES DOWN!"

[@angelussilesius5139]

Can go down boca in semifinals?

[@philheat03]

Mira donde me vengo a encontar a uno de river jajajaja saludos amigo argentino

[@TheWinterShadow]

Most celebrities are not that intuitive and considerate these days like Arnold...they are full of ego.

[@nicholoschen]

Arnold was so articulate and inspiring with his replies. A true legend and a gentleman.

[@HollowitzTV]

Thank you for uploading this great clip!

[@yummyEnchilada]

1:55 "first of all I want to compliment you for your physical development because you really look athletic and good, so don't put yourself down." Damn I want Arnold to tell me that

[@HCkev]

He's right, he could've been fat or otherwise out of shape, and while he's small (especially next to Arnold), he's still in good and healthy physical condition.

[@spencersegler]

@@HCkev yeah, he looks slender like a runner. That's a fine physic.

[@BigstickNick]

I want my mirror to tell me that.

[@chaseturknett]

Yeah that guy looked in pretty good shape in my opinion. Always room for improvement.

[@MEneifal]

If Arnold would tell me that, I would get rid of all my psychological problems instantly

[@charlesyoung9980]

Arnold: This is only 65 pounds. Guy: (Thinking to himself) I weigh 65 pounds.

[@RearAdmiralTootToot]

Arnold then uses the bar, or the skinny guy, as a toothpick

[@jacobisaiballadareszelaya1984]

@ITz Ramzi talking about relative strigh yes. Talking about total streigh not.

[@RahulUpadhyay-xj2cw]

Tbh that doesn't look like 65 pounds

[@rishabhinc2936]

@@RahulUpadhyay-xj2cwthat's not hollow inside

[@RahulUpadhyay-xj2cw]

@@rishabhinc2936 those plates look like 10 pounds each max!

[@DaniMacYo]

Love this. Love how he was just trying to teach this guy and tell him even though you don’t have muscles that doesn’t mean you’re not a fit and healthy person. You’re fine and you should know that. Just keep working hard and you’ll achieve your goals.

[@jaidenschallhorn8009]

What an absolute honor it would be to work out the absolute legend and humble man that is Arnold!

[@Jearbearjenkins]

He’s so friendly here. Wasn’t trying to be macho and made the presenter feel comfortable even complimented him. Awesome

[@swaldron5558]

Down to earth

[@pdebie1982]

Watch the movie Pumping Iron. Arnold was a macho sometimes too. But hey, he was Mr. Universe so he had the right to be a macho.

[@unevengamers1426]

@@pdebie1982 Apparently Arnold deliberately acted macho for Pumping Iron because he didn't think anyone would be interested in watching it without drama.

[@xMorbidArtx]

@@unevengamers1426 Ahead of his time, and smart.

[@drhkleinert8241]

Every time i met Arnold (even at the first time when i was 21 with 14 " arms and 68 KG) he was nice and handsome, he jokes in the gym, give autographs and allways had time for pictures (outside the gym). At the second time he treats me like we knows each other for long time. Not that arrogant BIIIG Star most people thinks he is.

[@ratedrredgy]

When Arnold didn’t go to the gym for 2 days, the world called it the “Weekend.”

[@crispycoochie7760]

😂

[@trailerparkboys3390]

stolen from Zlatan!

[@changeyouryoutubechannelna1434]

@@trailerparkboys3390 cry about it

[@trailerparkboys3390]

@@changeyouryoutubechannelna1434 A true Zlatan fan never cries! we are fair and sharp when it comes to theft. Judging by your response, you are not a Zlatan fan. And have no principles in your life yet.

[@mihailwarsavski8849]

Cringe

[@peet404]

ive seen this video so many times. Every time it makes its way back onto my feed I give it it watch I love it. I love when he compliments the guy and says don't put yourself down

[@codykrueger796]

Man, what a legend. He inspired me for real, going for it my profession now :)

[@XYZLMNOP]

Arnold encouraging the guy was truly Alpha Male.

[@artemesaulkov2010]

Because he himself was encouraged by a soviet athlete Yuri Vlasov when he was a boy

[@TruthfullySpeaking500]

Reuben Raya says the beta.

[@Hulksmash344]

Who says the shit anymore (alpha?)

[@bruhuamf7372]

@@Hulksmash344 thanks to these fucking mainstream 'youtubers' that think that alpha male is still relevant

[@jellydopenut2073]

@@bruhuamf7372 actually alpha male is still a thing that exists. It exists on am everyday basis....if you'd choose not to recognise, then you're consistently the beta. Not everyone is a beta in every social situation. Most people are usually betas. They let other people take charge. I have a feeling that you're one of those.

[@HipnikDragomir]

I like how quiet and raw this was. If it was made today, there'd be blasting music, dramatic cuts, applause, etc

[@redpill8239]

Exactly my thoughts 👍💪

[@palestine7296]

Word. I'm so sick of the music they shove behind and even on top of everything nowadays. It's not even good music either

[@roaming740]

Miss the simplicity and straightforwardness

[@734wheeler5]

@@roaming740all changed around 2008

[@palestine7296]

@@KobieK the only way to be positive about body fat is to use that fat to feed muscle growth

[@santanugmail]

Wow this was amazing! To see Arnold from back in the day. Totally amazing.

[@jeronimolawgood9402]

How often words cost nothing at all to say, but are very dear to those to whom they are addressed and can change a person’s future life. This is an incredible charge of motivation and inspiration. Arnie the legend

[@liquidity2212]

I love the way Arnold approaches him with zero judgement.What a classy guy. You’re the man Arnold.

[@easdasdas]

Thats because he has always remembered how he started. :)

[@mderepository4147]

There was some sarcasm at 4:42 tho lol just the slightest of faces lol

[@FBarbarian]

@@mderepository4147 Not sarcasm, it's a joke. He tried to lighten the mood. It's not only arnold, most strong people in the gym don't judge you because they don't want to discourage you. They have been in the same position of insecurity. It's really a great place to be.

[@RLee-we1fc]

Screw your freedoms

[@BlindGuardian050]

Yes just like us regular people would do ..

[@HCoRE8]

- "Now how heavy is this bar?" - "It's only 65 pounds" - "Only?..." - "Yeah."

[@JMRVRGS]

666

[@deeelumba6479]

@@JMRVRGS May God be with you!

[@JMRVRGS]

@@deeelumba6479 don't worry I'm not into that things now, It was my grade 8 syndrome back then

[@deeelumba6479]

@@JMRVRGS ....lol 4 days ago?

[@JMRVRGS]

@@deeelumba6479 No, I'm talking about his likes. When I commented it, this comments has 666 likes.

[@ThreeMinutesFitness]

It's refreshing to see such unique and original content on KZbin

[@ParvParashar]

Excellent video! Arnold is extremely intelligent and articulate. His personality and aura are quite charming. He’s an absolutely wonderful representative of bodybuilding. I love how he teaches technical lifts like bench press and squats in such a simple manner to someone who’s not very familiar with bodybuilding and wishes to learn more about it. His charisma is truly top-notch! 🙌

[@OHG_Fawx]

Arnold didn't care about the interview part, he really just wanted to train the host. What a bro 💪💪

[@armaanb.6566]

"you are already pumped up but cant believe that!"

[@drhkleinert8241]

Arnold loves, no, he IS Bodybuilding and so he is happy for everybody who is interested in lifting weights, no matter how he looks , his strenght or his intention.

[@CUBETechie]

It would be amazing if he train me 😃😌

[@bargolyr8660]

yeah is like a dog with a rubber bone

[@mr.vargas5648]

The interviewer was kind of rude tbh.

[@ex-ludo3013]

When he said the judges look for symmetry and proportion i almost cried. RIP to the golden age.

[@elijahalbritton1110]

What do they look for now?

[@Chrisisplays]

@@elijahalbritton1110 Twerkability

[@elijahalbritton1110]

Chris;is ah yes that makes sense

[@ogkriptik]

Rip to the steroid days

[@Iambetterthanyouanduknowit]

@@ogkriptik wtf do u mean there’s more steroids now then ever lol

[@moreroids_morehemorrhoids]

This man is an icon, not only of one but, many generations. I wish to meet him one day

[@markkelly9621]

That was a very good interview. The interviewer asked very good, relevant questions and was polite, and Arnold gave very informative answers; all in a very short segment. I think interviews back in the day were a lot more productive and informative and ones we see today.

[@princeoppong1890]

Interviewer: How many is this bar Arnold: This is only 65 pounds Interviewer: Only

[@kenhenryc5037]

Hahahahaha

[@user-wl9ln3jw7d]

You got me laughing

[@nagarajunagari2266]

Only🤣🤣🤣🤣

[@boktorinator693]

Yeah that was funny but 65 pounds should be no problem for any normal adult

[@mohammedghattas1842]

@@boktorinator693 how much is it in kgm?

[@MrTHIPARU]

Never seen something so 80's like this in my life

[@tasleemahmad6033]

Andrei xrt was literally about to comment the same thing lmao

[@carig121]

not sure it's from the 80's, more like mid or end 70's, the host introduces Arnold as 6 times Mr Olympia, and he won his 7th Mr Olympia title in 1980 after a 5 years retirement

[@user-dl4fx4ln8s]

The backround is pretty 80's

[@whitestguyuknow]

It really is wild. Somebody built that set and people agreed that the hanging glitter and plastic strands look great..

[@X1ZR]

Andrei xrt something that actually made sense

[@andyjames8612]

The interviewer is Tommy Boyd, he was always on our screens in the UK back in the 70’s and 80’s. He presented Magpie from 1977-80, all round nice guy

[@alexreid4131]

Grew up watching this guy. Weirdly also a huge advocate for smoking cigarettes back in the day.

[@chadworld8976]

Host was simply concerned for show , while Arnold was damn serious in what he was teaching/telling to him , shows commitment of this man towards his passion

[@Patpizio]

Well, the host showed commitment to his passion too then...

[@6xto858]

Arnold is like a player who unlocks everything, beat every boss and doing side quest to help new players.

[@amarson2322]

so chad?

[@1awster]

So the old warframe veterans

[@user-bf3yh6ue7p]

@@1awster thought the same thing

[@kurkurehatake878]

me in GTA Online saving people from griefers and helping them deliver cargo and stuff lmao

[@mrpopularfromdowntow]

@@kurkurehatake878 my guy❤

[@graceeverett9149]

Imagine being told by Mr Universe in his prime that you look really athletic and good. I'd put that on my CV.

[@briantruck2284]

True

[@annabodroghkozy1498]

Love your comment 😀😀😀

[@nielsmathijssen5741]

He was defenitly off cycle during the interveiw

[@mahinrahman5756]

Also cuz he's guilty of using steroids

[@gedon4713]

Remember what People God loves us so much imagine that he send his one and only son Jesus Christ for our sins imagine how much he loves us

[@hellasketch6523]

something about this is more real and genuine than all the content people pump out these days. I loved arnolds comment about how the host looked great and to not put himself down. thats whats going to get you farthest in life.

[@deadpoolsunicorn]

Watching this no wonder he became such a legend wonderful speaker, uplifting and charismatic

[@smithywerbenjagermanjensen7753]

There is genuinely no way to possibly hate this man at all

[@boobyjailpink4489]

Skadzer maybe because he used steroids and cheated on his wife

[@smithywerbenjagermanjensen7753]

Booby Jail pink ?

[@mistmist4303]

Booby Jail pink So do all bodybuilders, it is practically a pro-steroid sport. Get over it.

[@smithywerbenjagermanjensen7753]

CheesyToast 1 dafuq is going on here? 😂

[@mistmist4303]

Skadzer I don’t even know, he’s trying to find reasons to hate Arnold.

[@colincleary7121]

Why can’t tv be like this anymore no annoying music or soundtrack.

[@stevenporter7065]

Psychology TV, social media, food industry they all use psychological tricks to create the most profits

[@Verseofvice]

Don't forget ads and reality TV.

[@RocksmithPdl]

because everything evolves and has to run its course

[@vincenzobarry8050]

@@RocksmithPdl no the first guy is right. People bring in psychologists now to see how to scientifically get people to view

[@RocksmithPdl]

@@vincenzobarry8050 im not replying to the first guy im replying to the original comment

[@curtissteen2953]

Arnold has been my hero since I was five years old. So awesome he’s still me hero 32 years later 😁

[@ethanwong9407]

Every so often I'll come back to this beautiful capsule of time.

[@psychological8730]

I hope that big fella makes it in Hollywood. He seems really cool.

[@jamescarter3196]

You know, I was feeling the same too, even though he talks a little funny to be the next Steve McQueen, but maybe he’d be good in one of those sword-and-sorcerer kind of flicks. All jokes aside, I would have loved to see him play a henchman in a James Bond movie during Roger Moore era.

[@mistastealyabooks5422]

GYPSY KING FURY idk, with the unique accent I feel like he could catch phrase something

[@Hidden1000]

Yea really love his accent, hope he makes it as an awesome cyborg

[@zeshanz5503]

Juan Carlos maybe he could go under the name terminator or some other gimmick

[@blackadder564]

I doubt he will. I think he'd just get to play some Expandeble character. Better he stays in his lane lifting weights.

[@douglas1982b]

The host is obviously self conscious but Arnold is super kool about it.

[@CuTeChicKen]

Cool*

[@blackjordan3444]

Who wouldn't be self conscious standing next to a man like that

[@rakanali4216]

That's just British humor.

[@1roof854]

@@CuTeChicKen Theres always that one douchebag.

[@YA-ee9zf]

he is acting to be funny but his acting is horrible and sense of humour isn't good if you notice he starts making effort noises before the weight is on him.

[@kanterezza]

A lot of people came into BB because of him. Was in 91 for me, thanks Arnold.

[@Adam-wt5id]

Young arnold is so inspirational. He’s just a guy with a lot of passion. I know he juiced but that’s unfortunately very common in the sport. His story is incredible, he ran away from the military in order to compete, and when he came back to base the only reason they didn’t scold him harsher was because he actually won. He risked prison just to compete

[@trevorsamuel1114]

Wow. The reported seemed a little intimidated and put himself down, but instead of picking on him Arnold elevated him. What a role model.

[@EasyWinking]

isnt he joking? i got a feeling it was like a character hes playing? lol

[@trevorsamuel1114]

@@EasyWinking he might have been, im not sure.

[@EasyWinking]

@@trevorsamuel1114 the overall vibe from the video i got was the host is playing a characrter who is "weak" and hes bringing on the macho big dude to show him how to work out and it feels like a sketch,. to make arnold look good lol

[@basitk12]

U nutjob it’s a script. Where U born yesterday or what? All you millennials made such fools I swear

[@basitk12]

The skinny dude needs some diabol. He’s swell more than Arnold in no time. Syringe makes life easy.

[@user-ne6nz2lb6w]

Imagine if Arnold was your weight trainer/workout buddy. The gains would be insane

[@robbyterrill5707]

If u were on real gear like he took ..Ive seen the actual cycles he took..Train,eat,roids,grow..

[@mrdaman99]

@@robbyterrill5707 he admitted taking steroids but those were the ones which were legal drugs back in the time... and he used them specifically for maintaining his muscle mass during cutting as cutting causes muscle mass to reduce. It's his hardwork, determination, dedication which makes him an inspirational figure for all of us. I'm from india and I dont think any celebrity would have motivated that interviewer like how Arnold did, just before that workout.

[@floreadavid614]

Eat your cereal 🥣

[@danielslara2010]

What a fucking delight.

[@timothypaulino8454]

@@mrdaman99 christiano Ronaldo

[@swift_learn]

I love his honesty. I can see why he turned out to be so successful

[@christopherbc07]

This was very comforting to watch. Love how Arnold told the interviewer not to put himself down.

[@Jason32Bourne]

I want to give attention to the host. One of the rare instances of someone who is sincere, interested, and respectful. Thank you who ever you are.

[@MrTuga12]

Jason32Bourne I agree

[@ryderwilson7955]

he actually made FUN of Arnold and didn't look interested at all...

[@samuelarminana]

Change The Way You Live right, crossing his arms like that and ending it without a handshake or contact at all...

[@entrust9]

i agree

[@9965paul]

Jason32Bourne he's a legend

[@780d4]

He's getting older I'm scared to lose him

[@dibdap2373]

It'll be a sad day....

[@erikask6156]

780 D why?

[@watchingyourvideo8029]

Yup he's been one of my heroes as long as I can remember, that's over 30 years. It'll be a sad day.

[@nickabbott319]

Black Allah wtf

[@sadikmeah4057]

Don't worry, even on his death bed i can imagine him looking back at everyone and snarling.... "I'LL BE BACK..."

[@rodolfolima9114]

This video is a gem. Looks like the kind of register you could find in a time capsule.

[@Reelunique]

Arnold is that fitness coach we all wish we had. I think more people in fitness should be as humble as him when training newbies.

[@Zakzattak]

Props to this guy for wearing a vest next to arny

[@jimmuolel1021]

Lmaooo

[@ralphluaifoa9506]

It's a SINGLET!

[@vanadficio8208]

@@ralphluaifoa9506 EXACTLY!. What the fuck is a vest

[@ashleymalone1445]

MyNameIsTrayflip 😂

[@BernieSanders-bn5dk]

@@vanadficio8208 Its a tank top! What the fuck is a vest

[@Guvna07]

I love how Arnie is so positive and doesn’t allow people to be negative about their body. An Arnie is needed in every gym on earth. Never put yourself down is perfect advice for anyone

[@AlexiaVon]

Well he isn't going to be negative on TV now is he ? Afterwards he was probably laughing his ass off on his way home.

[@melvinstevens3237]

@@AlexiaVon he was nice even in the behind scenes of pumping iron ,and he was not aware of beign filmed

[@billnye5600]

Be that Arnie

[@Guvna07]

Choke My Chicken You are obviously just a small minded nasty little cretin

[@roonthegoon114]

@@AlexiaVon you've obviously never worked out a day in your life. Everyone has a starting point and once you've built enough muscle you come to respect that as you've been through the same starting phase

[@JohnnyCatFitz]

I'm back in the gym after many years and im a bit obsessed with the clips of Arnold at his peak bodybuilding. So positive and happy and encouraging. " only" 65lbs 🤭🤭🤭

[@aadipie]

He was wonderful here, great moment