RUN,EAT,LIFT + ASICS Superblast Review!

Another full day of hybrid athlete training including a 12km run and massive chest/triceps workout at LSKD HQ. We are now officially 9 days out from the 2023 Sydney marathon. Letssss go!
If you did enjoy the video please make sure to smack that like button and drop a comment below. Also subscribe if you aren't already!
For online hybrid athlete coaching enquiries hit the link below:
1lh4tram0xl.typeform.com/to/E...
Team BPN Sups 15% off first order code: "TOMMY15"
Team LSKD: 15% off code: "TOMMY"
Personalised workout and diet plans: www.tommyfit.net/personalized...
My Fitness Ebook: tommynewell.gumroad.com/l/pxvjw

[@Marco_Napoli]

Bro, you inspire me everyday to do more and more. I’m jealous of your early morning Gold Coast running. Such a great sight 💪😎

[@tommynewell]

Appreciate the support bro !

[@BrittanyDevon-bh5cs]

Love your stuff dude! I’ve been trying to get into a good hybrid routine so great to watch your vids

[@tommynewell]

Glad you like them!

[@_NPJ]

Love it mate! Crushing it as always 🔥

[@tommynewell]

Legend!

[@EduardoHenrique-nd1ro]

Hey Tommy! Hope you're doing great! Another amazing video! Thanks for sharing! Cheers from Brazil!

[@tommynewell]

Thanks! You too!

[@ettanas5381]

bro you deserve 1m sub keep up the great work 🔥🔥🔥🔥

[@tommynewell]

Wow, thanks!

[@TheBigBen747]

Loving the content mate, good to see a hybrid content athlete in aus and local to the goldy! How do you get the protein from them? I can order everything essentially from BPN except protein bro.

[@user-ir7zj7mo9c]

easy for learn. cool man

[@Luke_2808]

Awesome video! Definitely keep us aussies up to date on the availability of BPN in Aus!

[@tommynewell]

Thanks! Will do!

[@18emdy]

Love the Superblasts, it just gets more softer the more you use it ...

[@GwilymJames]

You’re been inspiring me to wake up at 5am and get a run in before my 9month old wakes up. Keep up the good work.

[@tommynewell]

You got this!

[@terryaming9580]

Tommy, you're honestly just slamming these workouts and content. So inspiring, motivating, and really drives purpose. One question though, how much time between your sessions on the days you have a double session. 🙏👍💪👊❤️💯😎

[@tommynewell]

Depends, sometimes a couple hours and sometimes 7-8 hours

[@MarcosRS544]

salve tommy..i always follow your videos from amazonas, Brazil..they are inspiration for my new lifestyle..success my noble

[@tommynewell]

Happy to hear that!

[@matheusramires7154]

amazing video Tommy! I´m from Brazil

[@tommynewell]

Glad you liked it!

[@ferguscasey5301]

Hey Tommy. Just started following you. Would be great if you could make a video on starting this type of hybrid training and are early in the game. I like to lift and like to run but find i always jump in too fast with the running, break myself down pounding the roads and then dont have the energy or strength to lift heavy or do much volume. Also keeping on top of the right amount of calories and protein to stop losing muscle at the same time when running. I came down from 102kg to 90kg currently and have lost a bit of muscle as well as fat which is discouraging, I want to be able to put the miles in and still have energy to lift and eat properly while working full time and having a family. Great content. Fergus Crawley and now yourself inspire me 👍

[@tommynewell]

Appreciate it bro! Yes i can definitely make a video like that.

[@user-ir7zj7mo9c]

super video

[@tommynewell]

Thanks!

[@aadityakumar1541]

Lots of love bruhhh ❤️❤️🫂🫂

[@tommynewell]

Ty

[@chrisfox1249]

I ran the GC and Sunny Coast marathons. I’m running my first ultramarathon in December the GC50. Do you think the superblasts would be good for that? Got heaps of shoes Nikes, ASICS, Brooks, Hokas. Not top notch models like you wear. But good shoes all the same.

[@tommynewell]

Yes, absolutely

[@NeZiaHD]

What equipment do you use to film while out on a run?? phone & stick for the camera??

[@tommynewell]

Insta 360Go2

[@pofty]

See you at the race, Hopefully I can say wsup!

[@chrisperceval]

Yeah buddy

[@tommynewell]

Cmonnnn!

[@Itsmekvn]

Bought the same for a daily trainer!

[@tommynewell]

So good!

[@Wadsyrunsrides.]

How do you find the difference between superblast compared to the invincible 3?

[@tommynewell]

Completely different shoe. I don't run in the invincibles anymore, I only wear them to gym.

[@Allancaster1230]

Brother how tall are you? 💪💪💪

[@djshooter8681]

How do they compare to Hoka Clifton 9's???

[@tommynewell]

I haven't tried them yet

[@gregjillson7950]

What do you do for work ?

[@tommynewell]

Online fitness coach, sponsored athlete and KZbinr. So content is a massive chunk of my work hence why it probably looks like I don’t work. I’m also a qualified electrician for 8 years which I don’t do anymore.

[@damionwilliams5261]

South Africa has no stock in uk8 in store 😆🇿🇦

[@Allancaster1230]

Bro how tall are you?

[@tommynewell]

178cm

[@lessmediocrety98]

When were you born?

[@tommynewell]

I'm 27