20 Min FULL BODY KETTLEBELL WORKOUT for Strength & Power

[@Garbimba1900]

Nice to see new kettlebell workouts, Tom! I really enjoyed it! I also appreciate the beep or tone when switching legs or arms in the 20-second mark of a set. I comes through all the noice in the room and when not looking at the TV. Thanks again!

[@TomPetoTraining]

Glad you enjoyed it!

[@pmorales92]

Kettlebell series!! 🙏

[@TomPetoTraining]

Definitely a potential in 2025 👍🏼

[@carolynbrooks-luckett2945]

This is GREAT work! Thank you 👏🏾

[@TomPetoTraining]

You're welcome!

[@consultanteenpersonnel7622]

Short and sweet, thank you!

[@TomPetoTraining]

👌🏼💪🏼

[@petrag.4092]

❤❤❤Your channel is almost at 100,000 !!!!🙏🙏🙏 Thanks for sharing. Got some kettle bells, and I can’t wait to try all your kettlebell workouts.

[@TomPetoTraining]

Thanks! Yes been a long time coming but will be there before Christmas 🥳 Awesome, yes I have some more like this in my Kettlebells playlist.

[@noelleherzig]

LOVE this!! My kettlebell is so happy it got off the barbell shelf! I even did the lunges - well ok for one round I did single leg RDLs but I did the lunges for the other rounds! Thank you for the awesome workout! Noelle

[@TomPetoTraining]

Great job!

[@xabisogxoyiya8022]

I am buying my first kettlebell soon. I can only afford one for now. What is a good starter weight for a male (10 or 12 kg). I have saved this video for next week. Thanks in advance, we appreciate theses workout’s more than you know. Congrats on the growth re:your channel.

[@TomPetoTraining]

Hard to tell, probably 12kg

[@xabisogxoyiya8022]

Thank you sir, super stoked to get to this one.

[@lilc8335]

Sweet morning time kb sesh 😊

[@TomPetoTraining]

Well done 💪🏼

[@desireetorres2105]

Which protein powder is best for a woman with hypertension

[@TomPetoTraining]

I’m not aware of any negative links between different types of protein powder & hypertension, however that is not official medical advice and you should ask your doctor. Generally I just pick a trusted company using the highest percentage protein and lowest amount of everything else. Whey protein has the best amino acid profile for muscle growth.

[@desireetorres2105]

Thank you