All Body Punches in Boxing, Explained

[@Tony_Jeffries]

Do you got any questions or video requests? Comment down below!! Watch next: How to Box 101 | Complete Boxing Tutorial for Beginners: kzbin.info/www/bejne/emmnoKiBmrSenKs

[@jackseulean8562]

Thank you so much for making the body punch video after I asked you da man 💪🥊

[@zizuvlogs372]

I'm in kenya I'm 25yrs old and iwnt to start boxing training and I've dream boxing what advice do u give me plz

[@TheGamaSquad]

As a beginner, is it worth it to train in “slow motion”? Or is it better to “let hands go”? Thanks Tony, súper appreciate the videos & free coaching!!! 💯

[@jaymosupreme]

Tyson Fury needs help from you and GOD in order to beat Deante Wilder in the next fight!!!!!💯🥊🥊💯

[@holim8054]

Thanks coach really love these ultimate guide videos!!! For video requests, I would really love to see a video on how to master defensive skills if possible. Like different types of block, slip, pull, footwork in different angles, distance management, escape, as well as some counter punches and combinations. Thanks for all the tutorials, wonderful channel keep it up 👍

[@systemSkynet]

This menu bar at the bottom is a brilliant idea.

[@Raf_-jb3yw]

Haha now yt have it

[@DJ_Osiris]

I was thinking that! Awesome!

[@SadulloKhadjibayev]

Absolutely

[@RamseyDewey]

I’m so glad you covered bolo punches. Everyone else always seems to forget they exist.

[@Tony_Jeffries]

I am not a fan of it - but yes mate it exists :)

[@zizuvlogs372]

@@Tony_Jeffries hi I'm in kenya I'm 25yrs old I need to start boxing class I've dream whtas u ar advice to give me

[@Greenbiscuit1]

Isn't it just a shovel hook?

[@snatchX626]

wow, cool to see coach dewey here. hm, do you think you could interview Coach Jeffries on your podcast? 🙂

[@H33t3Speaks]

Probably because they don’t remember precisely how it all happened… 😵‍💫

[@alfamonk]

I’ve recently started boxing on VR, and have used your coaching to build knowledge and confidence. Already lost about 15lbs - couldn’t have done it without your series 👊

[@Tony_Jeffries]

Wow! thanks for sharing mate!!

[@FITLIVEX]

Hit a bag too!

[@Testosteroneisnaturaltrump2024]

@@FITLIVEX word😂

[@dravendude1014]

go outside honestly. just buy a damn bag

[@michaelsilverdahl2175]

​@dravendude101 or let people train and lose weight however they want to and not be an ass? Vr is good for exercise while having fun, it's one of its main selling points. Clearly he doesn't want to fight competitively so who cares how he trains

[@davidsunney5349]

I’ve boxed since age 7 now 44. I teach in spare time and these vids are just perfect. Thanks Tony !

[@DP-jd6qr]

Tony, shout to you from the U.S. I have been boxing 20 years, do not compete anymore. Had 48 amateur fights. I still learn things from your videos that I pass to my students I train. You are excellent in teaching/ demonstrating, and especially your attention to detail. Best boxing vids out there. Great job n keep it up.

[@Tony_Jeffries]

Thanks ma man, means a lot

[@InWitheNew]

I can't express how amazing this channel is. I spar with my friend every week and we both learn so much from this. I've been boxing since I was a kid and in every video there's something new that I never considered. I'm writing this comment legitimately just as a thank you for making this content.

[@brittanybradford9239]

This man one hell of a coach. His passion for boxing very recognizable. I’m learning to box and this is the best stuff I’ve seen

[@thenotoriousone9123]

Thank you so much for this, coach. I’ve learnt a lot from your videos.

[@Tony_Jeffries]

Happy to hear that mate!

[@romanianhustler3309]

@@Tony_Jeffries can you do a video or exist and i don t know about moving, all the defense and other stuff that are important?

[@The-Contractor]

My fave "GoTo" channel for all things striking. You provide one of the "missing links" in TCMA that were once effective systems of real world fighting. The lack of hard contact, free play, sparring has gutted much of the tradition. Your channel provides a path for reclaiming things ancient, esoteric, and arcane. Thanks.

[@shanedunkin97]

Been a grappler for most of my life with a little experience in mma. Took up boxing after recent acl tear and repair thinking it would b nice to "get good" at some striking. Your videos are top notch, very informative and nice that u educate from the perspective of both a professional and someone who might not have experience. Plz keep them coming!

[@phuongvu527]

i dont know man. maybe you should stop for some time. an ACL tear seems to be a bad news for any martial art. even in boxing, you need to rotate your hip, which put a lot of stretching on your already weaken ACL, which may lead to further damage.

[@rawen1147]

I’m happy that theres someone that actually has experience and knows what their talking about is teaching us how to box with proper basics and techniques, just by seeing you hit the bag we can tell you are a professional, there is a lot of internet ‘boxers’ that think they know what they are talking about but putting out misinformation and not showing proper technique. Thanks for actually taking the time to teach the art.

[@Tony_Jeffries]

happy to help mate 👊

[@macyoda2887]

ive studied martial arts jiu jitsu,karate,kickboxing, for 49 years ,,and ive started at 61 to learn boxing with tony here,already my mates say i look more like a boxer,,,tony is an amazing coach,,thank you from john,london uk

[@BrunoHitman]

Jeffrey iI picked up boxing thanks to your videos. You are technically my main teacher. I'm doing 15-20min heavy bag training, practicing the basics and I feel a big diference since I started. Thank you so much for taking time to pass this wisdow! strong hug

[@Tony_Jeffries]

Thanks for sharing mate, I appreciate this

[@bigbadd602]

Best boxing coach on KZbin by far.

[@CoachJimWheeler]

I taught my two boys I'm training the liver shot, oh man I love that shot, during when the boys are sparring my code for the uppercut and double liver shot is " the Tony Jeffries", I have codes for certain shots for my fighters so they know what to throw just to confuse the opponent, it's brilliant

[@NacNsl]

Man U are so under rated u should have way more subs u are great man I’ve learned a lot by you keep it up 👍

[@Tony_Jeffries]

I appreciate that mate

[@NacNsl]

@Rocky B he doesn’t have a lot of subs but he’s a really good teacher

[@kasim5037]

@Rocky B lol

[@kasim5037]

@@pauldrysdale7615 shity! Shity!

[@voicesofww2]

He has half a million subs, that's a TON. Keeping in mind that it takes most people about a year and a half of consistently posting videos just to reach 1000 subs.

[@d12dan20]

Seriously, Tony is THE best boxing training channel...likeable, concise, informative......and English 😉 Superb video mate 👊🥊

[@InformationIsTheEdge]

BRILLIANT! There is enough information here to keep busy training for a year! An index and all! WOW! Thanks!

[@JumpingSquid]

Tonies! I had to got in my first fight with a HAITER today. In fact they were haiting my videos about the rounders final scene (rounders edit). They deserved to be fought, but I wid not strike mate. THen they ATTACKED, and I used your teacheres to deal with the opponont. The HAITER was destroyed. Thank you so much for teaching me. Because I don't know what or why I dould dou withoute youre help Tonies. Thank you TWO HUNDRED. You the man!

[@pedrofernandez3393]

Wow this is so wrong watching this for free! Thank you so much Tony!!! These videos are incredible and I appreciate them so much! Love all of the detail you put into this and the different angles you get. Great editing as well! Not a second I fast forward!! Keep it up!

[@johnashiru3952]

You’re one of the best boxing coaches we have here in England mate💙

[@Tony_Jeffries]

Thank you 🙏🏼

[@sewy142]

My boxing improved more than 50% after watching Tony's how to box 101❤

[@alphonsusseketa6679]

Wow ! Coach absolutely gold standard teachings obviously from experience. Thank you very much .👌👍🇻🇺

[@713j3]

Some of the best very that I've every seen on boxing. His knowledge is crazy.

[@mrt445]

This guy is a gift to the boxing KZbin community.

[@wren4341]

I love how you put where to skip to if we are looking for a specific type

[@GiangoPT]

I love your accent, man, it reminds me of my time spent drunk around pubs in Birmingham and Manchester surrounded by workers without teeth 🤣

[@ethantheonlyethan8737]

The fact this video is free amazes me. I've just started boxing and I'm so glad I stumbled across this. Have subscribed and will recommend to friends!

[@jencencastaneda1514]

A really good video to learn from the begining, send you lots of hugs from Mexico City.

[@robd1329]

Mexican fighters fight to the death!!

[@mugdho2494]

thanks , this video will be really helpful for me

[@Tony_Jeffries]

Don't forget to ask any questions if you got one mate

[@mugdho4035]

@@Tony_Jeffries yeah man definitely , and thanks 😁😀😁

[@ang1555]

This is the best boxing instruction video ever from the techniques to the set up of the video. I think this is the first time i see a video set up like this, good stuff keep it up!

[@Doitfluidmoverman]

Lemme just say Sir I appreciate you very much. I purchased a B.O.B. but I cannot afford nor have the time to go to boxing class so all throughout the Michigan winter you have been teaching my 46 year old self how to fight properly!! Thank you!

[@nickh.9365]

After watching this video, i tried out a lot more combinations with body shots in sparring at my kickboxing gym. It's stunning to see how effective they are when your opponent isn't expecting a final blast to the liver. Amazing video, thank you very much for sharing! Kindest regards from Germany, mate! 💪🏻

[@chrisdell5679]

I wish everyone could have a passion for something like you do with boxing.

[@luisacostarelli7253]

This format of video is the top!

[@Tony_Jeffries]

Thanks mate, we put a lot of work into it :)

[@TheRotisserie_Mystery]

The best boxing teacher on you GOAT

[@louis-philippegagnon1505]

I love when you say me instead of my. Great video thank you you deserve more views!

[@leontaykr]

Tony Jeffries is the undisputed best KZbin boxing tutor. His left hook tutorial here is world class

[@shiftylad9938]

Brilliant. Thanks from Ireland 🇮🇪

[@kostasl6882]

Let’s put all of that aside .. All that crazy accurate & difficult to come across knowledge about boxing which can only come from a true boxing master .. Such direct and applicable lessons ! Let’s put them aside for a moment & focus on the man himself : What a positive human being .. I am always left with a sent of spirituality when I’m done watching those lessons .. What an inspiration !

[@JTvlogs984]

I love body punches... my most powerful hits !!! you can't beat working downstairs then coming back up for the lovely uppercut, Jab then right cross :)

[@RafaelHernandez-pj6lv]

Damn dude you basically have the best boxing tutorials on KZbin. I don't think anyone else would give out this much knowledge on any one individual part of boxing for free. Much less someone with your credentials and who competeted at your level. Thank you very much for everything.

[@eliasjamess7571]

Thanks Tony, your exercises are not only good but easy to follow! Love the way the videos are structured.

[@di3inglife]

all this content and effort for free what a great guy real champ loves what he does and shares it

[@charlesragia9143]

I really love your doxing drills. Even though I'm not a boxer or a coach, I started my boxing club and got few kids going through your drills, I will get videos and send them to you.

[@Cm-fh2yf]

These are my favorite vids from u, since not only do u teach me how to throw u talk about boxing theory (of when to throw and what's happening when u want to throw it)

[@benmurphy4646]

Brilliant vid tony

[@Tony_Jeffries]

I appreciate it ma man 👊

[@tooeazy7932]

I started to box at home because of your channel. Thank you for your time and knowledge on this sport!!!

[@letsgojake.4078]

I got back into it when I found his fundamentals video.

[@gamemage4750]

Excellently produced video, I'm recommending this to anyone interested in a real boxing masterclass

[@aldoestebanverazuniga6187]

hoo shitt you read me, the other time i wrote you for your 25 combinations to body if you can do the same but more slow or step by step and now i can realize that you did it, thanks man i aprecciate it, excellent channel congrats!

[@wojtektv8542]

So glad I found this channel, keep up the good work, Tony, you are the man! Much respect from Poland!

[@p3tt3r3]

Thank you so much for sharing your knowledge Tony:) I just turned 38 and your channel has reignited my passion for the sport. You are an amazing coach.

[@bartfrelian9733]

Man I found your channel accidentally looking for some drills to train at home as I am getting into boxing since this year. All your videos are on top and fire! Thanks for everything Tony!

[@aq981]

You are the best coach I have ever found on KZbin. Thank you so much sir for teaching us .👍

[@murdex9745]

these tips are unbelievable thank you again.

[@HulkVahkiin]

What an amazing video! True Boxing education at it's finest!

[@garychapman158]

Brilliant tutorial. Thanks. I find that most beginner boxers neglect body punching and go head hunting. More damage can be caused by body punching at lower levels imo.

[@CapitalG137]

Absolutely stellar video, Tony! I've been with this channel from the start and it's amazing to see your videos getting progressively better and better. And I'd say your content was the most influential element in making me a better boxer. Thank you for your work!

[@foxtrot-2773]

Of all the tutorials in boxing I have seen, I have never seen anyone teach when to throw the punch like this great job

[@Tony_Jeffries]

Thanks so much Kendall

[@dawdles1182]

Honestly, one of the best info centric boxing channels around.

[@theoteddy9665]

wow that bolo into lead hook footage was aaaaawesome👌👌👌👌👌👌

[@Tony_Jeffries]

Thanks ma man 👊

[@chickenwings2655]

So glad i came across to this channel, ...maybe i can train my daughter when she turns 7... New subscriber here from leyte philippines.

[@kennethduff248]

Awesome video Tony, even though Ive already been training and using this stuff for a long time, I still appreciate these videos being that I been known this stuff it is a good check list for me to go threw to make sure im still on track , and it's a good reminder to brush up on to make sure I'm not forgetting any thing or gotten away from anything. Also sometimes these videos will have some small detail of something I didn't know so I always still appreciate these videos that I basically already knew. Also I train and teach sparring partners at home and this is a video that I would show my training partners cuz Tony can word things and teach better than me. So thanks to Tony I appreciate all you do, and there is always something useful in every video you upload. So I really don't understand why 5 people disliked this video? That's just got to be some very miserable and hating kind of people to dislike a video like this. Also this man shares gems for free!!!! Tony I can't thank you enough for the knowledge you share with us. For those that are new to boxing or even intermediate this video is vital info. I'm just a little blown away how anyone could dislike this video. Thank you for all you do Tony, there is a lot of us that truly do appreciate your videos and you taking the time to teach us vital info for free! Thank you and God bless you and yours coach

[@rigohook1160]

Man, you are a national treasure for us box trainers. You cover things i almost forgot about. Keep up the good work....

[@Tony_Jeffries]

Thanks ma man, means a lot

[@solraczevehc3761]

Man you are awesome with the videos of your knowledge of the art of Boxing.

[@innainochka8391]

It's a perfect format! Thanks Tony!

[@Tony_Jeffries]

Glad you like it ma man!

[@pepeaguilar2205]

Thank you very much Mr. Jeffries. I turned 61 three days ago, and I still think I can take on the world thanks to your videos.

[@miketyson7925]

Omg..tony i wanna say thank u in name of thousands watching this video..thats a super video exactly what we need..thanks again again and again..u r a hero ...ur family must be proud of u...

[@zebady999]

High quality video production. Good job.

[@brianmannie526]

I Learned more on this channel than anywhere else.

[@viedecombattant]

Thanks Tony, amazing content you’re providing 🙏

[@petegoldsmith5338]

Another superb Vid Tony...I know your a busy guy but just a suggestion for a vid...How to breathe properly between rounds. I know your supposed to breathe through the nose so the belly rises and not the chest but it seems really tricky when all u need to do is take a gasp. Any tips on this? Cheers

[@Tony_Jeffries]

Hi Pete, will try to do a video on this one mate thanks!

[@petegoldsmith5338]

@@Tony_Jeffries Aww that would be great thanks

[@granddaddy_funk]

Almost using a gazelle punch as a mixup off the body jab feint was really cool

[@futureworldchamps983]

Tony is by far one of the very best about for his breakdowns and knowledge he hands down. We have learned so much from him and his videos. Massive thanks from us 🙏🏼🙏🏼🥊❤️

[@michaelmartinez3878]

I love the lead left hook since I was a southpaw it would have been my lead right great teaching video

[@terryd.3365]

Coach; first of all, absolutely incredible video! Question: what makes boxing southpaw effective, and what makes it ineffective? Statement and question: Sneaker game is on point! Do you have favorite equipment? Shoes, gloves, shorts, gumshield, etc. and what are they? Please, keep up the great work, sir!

[@nickh.9365]

Fighting as a southpaw makes you more vulnerable to nasty liver shots as your right body side is closer to your opponent, while otherwise the rear hand is in a great position for counterattacks against orthodox fighters especially when they throw a jab. Throwing fast combinations, southpaws can be dangerously confusing. If you're facing a southpaw as an orthodox, take good care with your jabs and preferably aim for decent body shots.

[@cloudjumper8519]

I don't do boxing but I still do kickboxing and found great tips in this one. Big ups

[@andreamcdonagh]

Miss boxing so bad loving the videos and feeling the thrill and fitness from your videos....ps had a lot of stomach surgeries so no more boxing 😊😊

[@christoffer32]

You are admirable, got me listning, and craving, for the basic perfektion. RESPECT!

[@Tony_Jeffries]

Wow, thank you!

[@ShogunateDaimyo]

This channel is awesome. Such good instructionals.

[@rosangzuala21zahau]

Downloaded this video. Next month is boxing tournament. This will be useful🙂

[@nikolasavic1242]

total body shots training for free Tony, i owe you a lot of money for this 😄😄😄😄😄😄 keep up the good work 👍👍👍👍👍👍

[@Tony_Jeffries]

If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

[@nikolasavic1242]

@@Tony_Jeffries shared on facebook 😄😄😄

[@Ar0d917]

Thank you Tony I asked u to do something on taking body shots on father's day I appreciate it keep up the good work you're the best

[@anshulverma1563]

Boxing is not just about punching through your hands its all about using the power,speed and momentum of your full body

[@Tony_Jeffries]

Yes mate you are correct

[@manibhadrasingha6296]

Sir you are gem of boxing.

[@faniskiriazis4351]

Awesome tutorial...I learned so much from it! And also U R a really nice guy! Keep up your amazing job, teaching the art of Boxing!

[@artistaprimus7080]

Great stuff as always. Razor Ruddock had a devastating bolo punch. It looked like a half upper cut, half hook. No one ever talks about that punch. Thx

[@antonioargueta1663]

Lovely youtube channel! Thank you Mr. Tony Jeffries 🥊🥊🥊🥊🥊🥊

[@XamaL1]

Awesome video, Tony! Another Boxing bible in my List 🔥

[@jakubminarik9557]

This is probably my most favourite YT channel - so insightful, informative and just well-explained. Thank you for what you are doing!

[@cornervermelho]

I could give a big thumbs up, but my do to a Bolo punch, thumb to the elbow. great content. shout out from Brazil

[@Tony_Jeffries]

I appreciate it ma man

[@jameshornsby7333]

Great video Tony, body punches are the most underrated punch in boxing, especially bolo punches, they can do more damage than a head shot

[@Tony_Jeffries]

I agree mate, I am not a fan of bolo punch but yes they can do some damage

[@johnlardas2637]

You are a boxing genius bro

[@CHBXNG]

Great video mate. Have saved this video and the boxing 101 video in my playlist so I can keep revisiting and going over it so the info stays fresh in my mind. Thank you 🙏 My boxing is improving dramatically

[@-destroyingyouverbally7614]

Your a real good teacher.. glad your success as a boxing lead u to open your own gyms and being able to share your experience and skills. Keep it up

[@Tony_Jeffries]

Thank you mate, means a lot. Love sharing boxing to others.

[@eliascristante5306]

your videos are getting better and better ... and better! wishing you much success + happiness with your burgeoning social media career.

[@Tony_Jeffries]

Thanks for the feedback mate, I appreciate this

[@grahamdbarnett]

1 of the best videos out there, no question. Can't say it enough, thank you, again, for these tutorials! 👍🥊

[@Tony_Jeffries]

If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

[@grahamdbarnett]

@@Tony_Jeffries yeah of course. Any hashtags you’d like on them? Thanks once again.

[@roamingrichy]

An absolutely brilliant video! Thank you Tony.

[@Tony_Jeffries]

Glad you enjoyed it Thanks mate

[@kenyalmb]

Gonna use this next morning to practice! 🔥🥊