4 Incredibly Powerful Questions To Ask Yourself Every Day

Tony and Sage Robbins are excited to share this practical and instructive excerpt from their recent Inner Circle members event as they guide a volunteer through inquiry and illustrate: OUR QUESTIONS are THE ANSWER.
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Tony and Sage address the source of our human suffering -- the mind’s repetitive thoughts and limiting beliefs -- that shape our emotions and drive our behavior. They discuss “The Work” of their dear friend, Byron Katie, renowned author and teacher whose transformative method of inquiry has
inspired countless individuals worldwide to achieve greater self-awareness and emotional freedom.
The purpose of this unique exercise is to demonstrate how questioning thoughts and beliefs leads to inner freedom and deeper connections to life and the people around us. In this video, watch Tony and Sage explain what they do and how they each meet their own thoughts and limiting beliefs with inquisitive curiosity and a genuine desire and willingness to see themselves.
When we choose to live as if our thoughts and beliefs are just that (and not actually absolute truths), we enter the self-inquiry process that leads to broader perspective, greater self-awareness, emotional resilience, and inner liberation.
Through four impossibly simple yet powerfully profound questions, The Work of Byron Katie helps disrupt the painful thoughts we’re thinking and believing ultimately fostering our inner freedom and a more fulfilling life. In other words, our most powerful answers can come from simply asking ourselves a few questions!
The four simple questions of 'The Work' will help you uncover truths about yourself and the world around you. Please enjoy this exclusive clip from the Tony Robbins Inner Circle!
About Tony Robbins' Inner Circle:
The ultimate personal growth training club, the Inner Circle provides members with access to Tony's world-class Results Coaches, exclusive content, a next-level global peer group, and over 120 hours of Tony's greatest audio training programs. Additionally, members receive live virtual training sessions from Tony himself two times a year.
Designed to keep you engaged, focused, and help you master momentum! Learn more here: tonyr.co/49tbId8
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Website: www.tonyrobbins.com/
Tony Robbins is a #1 New York Times best-selling author, entrepreneur, and philanthropist. For more than four and a half decades, millions of people have enjoyed the warmth, humor and dynamic presentation of Mr. Robbins' corporate and personal development events. As the nation's #1 life and business strategist, he's called upon to consult and coach some of the world's finest athletes, entertainers, Fortune 500 CEOs, and even presidents of nations.

[@RasmusFernis]

Thank you so much for this guidance Tony & Sage. It's my first time watching this after being on. I have really come so far since this talk we had. The love for my father is stronger than ever & I'm really learning what it means to be me. I have learned how much focus I have had on my need for significance, & how I can transform that into contribution by following my own intuition, having a positive effect on people around me. You have taught me a lot, Tony. - Rasmus Fernis Jakobsen

[@lizzyvandenoever8561]

❤

[@antheascordilis3198]

Learnt so much from your journey and your story Rasmus, thank you

[@thammyc.1746]

You are strong, and really brave!

[@conniehyatt179]

😂Hi! I see that this is from your "inner circle" group. Is there any way to contact and get a response from your inner circle team? I have reached out...ie. sent crew contact notes (only had those from my UPW email contact support), and even called the TR office in CA and left messages...but still no response. How can I reach or talk to someone from Team Tony? It's important! Please please help! Thank you!

[@ivorydelights]

Thanks for participating and being vulnerable! This session helped me with a similar problem I had.

[@iamwisecrowtarot8373]

OMG Byron Katie is a pioneer in inner work. So happy to hear that you both support her work. A pivotal icon in this time in history for sure.

[@SEVENTHREEANDNINE]

I love Sage. It’s unfortunate the reception dropped and her words were missed. She is what women need to connect with as women once did.. led by wise women, matriarchs. To glean a women’s wisdom and stand in their femininity. And she is strong. No way you could be with a Tony alpha and not be internally strong (not tough) and absorb his mentality and belief system. I appreciate her light and loving spirit. She exudes feminine qualities and energy without being froufrou!

[@summerlove6787]

God's light pours out of Tony and Sage. I smile ear to ear every time I watch them. I pray to meet them one day in person.. Such a gift & blessing to my life & humanity. Thank you Tony for saving my life. Keep shining your lights my soul family. God bless you with more love light prosperity. I love you. 💖 💚💚💚💚💚💚💚💚🌟🌟🌟🌟🌟🌟🌟🌟🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀

[@michealsilvey1124]

Amen and Amen. Gift from God to us ❤

[@Underdog13B]

Aunt Sage and Uncle Tony dropping diamonds of knowledge on this one! Absolutely amazing content!

[@callum7081]

Glad to see tony joining the likes of dr Phil and pushing back somewhat against the too sensitive generation creeping in. Tough love is what the world needs now.

[@MUGGLE137]

They literally discussed judging others and how to flip it like a mirror on ourselves.. The solution to change could be teaching people about emotional intelligence and how to communicate and process their emotions in healthier ways before they get to high school..Instead of judging others for being to sensitive,we all need to learn how to project compassion,forgiveness and empathy to the person we see in the mirror first..And then you may see the world through different optics after questioning our own programming..It took me 40+yrs of surviving and climbing out of Dantes inferno to experience healing break throughs...Its never to late to heal past traumas..

[@HeartFireSessions]

He’s been pushing back on that during his events for YEARS.

[@pawelinfiniteconsciousness3324]

I was at DWD in Australia in 2015 And I have claimed back my Masculinity During One Experiment Tony Done About where he asked all man who thought they are very masculine to go on the stage hahaha 99.9% went I Didnt go And Then He Said Haha " Who ever didn't come to the stage Is Very Masculine Man As Masculine Man Didn't Have To Show Or Prove it to anyone hahaha !!! Thank you Tony And Sage !!! All The Blessings from Lechistan called now Poland

[@elizabethmanz7940]

Tony and Sage... your energy is so beautiful and healing! Thank you for this video!!!!

[@MikeRatushniak-pj5ce]

Love is the beauty in you this is the greatness of your soul and your heart is the most precious thing when you give your soul you usually always fine the answers through talking or or the feelings of emotions of the soul. I think that the soul generates the beauty from within its who you are.

[@greenentrepreneurs]

Such Love. Thank you both. ❤

[@eskedartam]

All I was doing was crying 😭 😭😭😭 Beautiful and Powerful! Sending love 💕 to Tony and Sage! Beautiful souls ❤❤❤

[@Mrobbo7]

Thank you Tony and Sage, so much gold in this conversation ❤

[@bridgetwatts7838]

Tony and Sage - You are a blessing, and Rasmus - you were so brave and powerful -this experience can change your life and I hope your life will be magnificent. x

[@elisedahncke635]

I came across Byron Katie because I figured out that my suffering was my inner suffering, not my lengthy process of health challenge or life circumstances because of this- Your comtent keeps me learning and growing and encouraged/inspired. I have learned a GREAT amt from you and keep listening on repeat. God bless you both MUCH!! 🙏 ❤️

[@rrff1643]

Ameen

[@UnaBellissima]

What a great set of Qs + kudos to him opening up + sharing! It’s gonna change so many lives ✨! My fav couple ever + I LOVE Sage! Needed. Thank you, all. 🙏🏼💖🔥

[@luanaoliveira1740]

These questions are more than POWERFUL. Loving every connection... 💝🌻

[@antheascordilis3198]

Such an amazing and truly beautiful experience to witness, thank you for sharing this clip with us. Uncle Tony, your voice is cool, but Sage's voice - wow! Your voice Sage, its so melodic that I get lost in the ebb and flow of it and then have to go back and relisten to hear the words you speak! I feel so calm and peaceful, quiet and serene after listening to you, it feels like I've just meditated. Thank you for your patience while I learn how to learn from you, and sorry for any hurt and pain I may have caused you in the past

[@stevenreid_youtube]

This video is a fantastic reminder of the power of self-inquiry and questioning our beliefs. Truly invaluable insights for personal growth and emotional resilience!

[@ankewolf793]

The Best! Tony & Sage & Kathie ❤❤❤

[@lorinelson6857]

What a great young man, praying he will turn this all around!

[@piscestarot]

This showed up exactly as I needed it. Thank you.

[@yoonie2968]

What a beautiful video! Thank you so much for the beautiful feeling. I'm always grateful for Tony and Sage. You made my life change. Thanks to you, I can speak English and hear you every day! I hope to see you one day. I pray for Tony and Sage all the time. God bless you💕💕💕

[@marsalizadeh2624]

This was a powerful exercise!!🔥🔥🔥 Thank you Tony, Thank you Sage!❤️❤️🙏🙏

[@TonyRobbinsLive]

You're so welcome!

[@sunilkumarkashyap3510]

Thank you so much for guidance Tony and sage. I am watching first time. I love father and mother. Thank you so much share your experience Tony & Sage Thanks a lot Tony sir

[@Bucky685]

For the last 9 years I keep telling all my friends about both Tony's teachings and Byron's teachings and it was strange for me why they don't knwo each other. But I knew it! I was certain that one day Tony will share the 4 questions of the Work of Byron Katie!

[@akifmirza6802]

Those questions are a pretty normal NLP technique. You can find a lot of gems there

[@Bucky685]

@@akifmirza6802 Thank you for that. I know. But there's a special twist to the way Byron formulated them, you know

[@crocoall3699]

Thk you for sharing your deepest knowledge through your so powerful love ! U2 are doing so much for the world it’s amazing ! THK U THK U

[@elisedahncke635]

Love Byron Katie and I use the 4 questions- ❤ Thank you so much for what you both continue to do and share ❤!! It really makes a difference in my life which ripples to others 🙏

[@gracenewman9503]

This is so helpful, ✨thank you ✨ Sage & Tony 🙏

[@skymotherheaven]

Hi to Everyone, Thanks Tony and Sage, this Video is so Good and Liberating, I loved to see how he changed during the process of Healing, he was a great example and we could see how the believe changed the spark in his eyes returned and new connections had been made. Thanks for all the work you did on him and others to free them from their own mind Prison. I also loved how much Space you gave to Sage listening to her and how excited and involved she was in Helping and guiding. Love Love Love, all the best, curious to see more of you videos. Cheers, Heaven on Earth. Sky Mother. ⛅🌻🙌🏻⭐︎

[@pawelinfiniteconsciousness3324]

I always recommend Tony And Sage Robbins Plus Dr.Joe Dispenza Work Which Is Crazy Beautiful !!! All The Blessings from Lechistan called now Poland

[@damnyke]

I am just studying Dr Joe Dispenza on a deeper level

[@pawelinfiniteconsciousness3324]

@@damnyke great !!! At his 7 days work shop things happening on biblical level !!!

[@damnyke]

I am in Nigeria can't attend his event physically for now just studying him on KZbin

[@marie9353]

Yes Sage!! Thank you🩷 you are an Earth Angel 🪽⭐️

[@mikaelgee3491]

Just listening to your voices has a calming soothing effect 🙏

[@organizer14]

Awesome insights! Thanks for sharing! Beautiful thoughts and questions!

[@danutajaneczek1467]

Thank you so much, both of you.Yoy are sach a loving soul❤❤❤❤❤❤❤❤.

[@charlottecharlotte4213]

🪷 Thank you ♡ Thank you for sharing 🩵 Both of you are such a positive in life!

[@SparkieMDF]

That was so beautiful that I started getting teary eyed. Good on you Rasmas! Good on you! Wonderful to see this today.

[@TonyRobbinsLive]

Glad you enjoyed it!

[@ivorydelights]

This is an incredibly eye-opening session! Thanks for sharing!

[@phyllissong]

Wow, the highlight about asking powerful questions every day is a game changer! 😊 It's like having a secret tool to challenge our thoughts and reshape our mindset.

[@kristiklemens3485]

Oh my goodness - 😭 so beautiful - power of thoughts and words ❤

[@heatherhdesign1852]

❤🙏I LOVE and ADMIRE you both sooo sooo much❤️Thank you🙏

[@AshokKumar-kl9jv]

Great sir you are our inspiration ❤❤

[@cspagna123]

This is truly outstanding, I'm gonna have to watch it again. Will also share with people I love the most. Thank you! Crazy how aware and conscious you both are, very rare in these times.

[@TonyRobbinsLive]

Glad you enjoyed it! Thanks for being here, we appreciate you

[@surjitsingh-ft1pm]

Thank you so amazing

[@Dima-fl9no]

Sound like magic 😊

[@AprilLife]

❤ thank you ❤ 😊

[@demonicsweaters]

This is great, it's like live therapy. Pretty interesting and informative.

[@LorindaSmith-vy9xh]

I love them as a couple. She is just so cool and intelligent. He is amazing as well.

[@markland1000]

Beautiful. Psychology mixed with love.

[@dionnysmartinez2447]

Wonderful 👏👏👏Thank you so much for sharing ❤❤❤

[@TonyRobbinsLive]

Thanks for watching!

[@stephaniejschlosser]

I love how Sage humanizes and softens the process while still holding it’s power. ✨

[@rachelladiary]

I feel she is trying too hard. And it's not comes naturally to her. 😬

[@devathajagadeshwar6417]

need to study this topic and master it..., it seems like working manual..,not just a fact to remember.., i want to commit to your books and study it deeply to master myself and help others........, i found something deep in your message ........., thank you very much.., i felt love for humanity..

[@danutajaneczek1467]

I have Tony that , but I took a few deep breaths, and I changed my mind. We do have crazy expressions at the time that are not helping us at all.

[@deanihendry7967]

Wonderful !! 💜💜💜

[@user-jz7sj2cg1s]

Oh I love this it helps so many married couples to be able to see and feel love in one another.. LOve is a many splendored thing keep it splendored!

[@georginaghamra2169]

Hermoso❤ ésto es un tesoro. Por más contenido como éste porfavor.

[@sennabeams4719]

Been having a hard time in life lately. I feel like a loner and very isolated in my early 30's now. Been through some traumatic stuff growing up with my parents and in different relationships with men. Just never felt complete. I have the standards I have because I was raised by my grandfather that made me feel safe and more than anything else he put in the effort to love me and care about how I felt I feel like in today's world some of these men just don't care about us. I just feel like I'm getting so angry that I've felt like I'm going to have a stroke, my reaction to the negative comments are very sensitive and sad I break down very fast. Just saw you in a movie recently and thought you could help and I'm going to try to do some of these questions the best I can.

[@dexteroneski5893]

Perfect timing 👌 😌

[@TonyRobbinsLive]

So glad!

[@yoyo-sc8ul]

i love you tony and sage 🤗👍👍👏👏👏👏💪💪💪

[@cotirug]

Love it

[@TheAshimac]

Sage has a beautiful voice

[@mrgoat5820]

Absolutely Love Tony Robbins. He's had such a profound Impact on my life. It is difficult for me though to listen to his wife, as lovely as she is, the feminine voice and perspective just doesn't inspire the same warrior-spirit drive.

[@10MillionHomes]

I, 100% agree. Love him, her...not so much

[@vikeirishman]

I thought his 1st wife was down to earth

[@nadirahdisantowonghamilton1423]

Sounds like the Landmark Forum training to me. I’m a graduate of their program…

[@maikaimakena9424]

Are there slides that can be emailed for this talk. There are some powerful questions that I want to be able to ask myself every day. This is pure GOLD ❤❤❤❤❤❤❤❤❤

[@olgalie]

Great thanks... Where could we get the extended version of the question sheet please ? :)

[@voandono5g374]

excellent 🎉🎉👏👏👏👏

[@Peggy_Lyons-tu1sj]

My nightmare is not internal; it's external. Also, I haven't been in a relationship in over twenty years. I need a video for an old single person.

[@jennyverano5576]

Do the work. Age and civil status don't matter. Everyone has an internal story...

[@MikeRatushniak-pj5ce]

I want to say I have a different path so I have changed my path and I just doing what I think is right for me. Just say my gut that she doesn’t want me to be going back in that same path which I think my business is totally on the upside of a break through so for me this relationship is near a end the beauty is her kids and her family are beautiful people and I just don’t want to let them go because of are differences , because I am. Not like that I am a true kind individual with a great soul which makes me feel guilty but I have a dream that has to be finished and I have to really understand my purpose as a leader or a individual person because these is my believe that is my purpose and understanding of what I am suppose to do.

[@phynnevelle]

Hi Tony and Sage, thank you for this podcast, it is very beautiful. I do not disagree, and I find the perspective really freeing lately. I am not living it all the time, but when I do I know what you mean. Just to make you aware - you may come up against a different cultural perspective of what is right or wrong (I'm talking about the intro now and what is considered "crazy", not "The Work"), of what should be or shouldn't be, of what should be said or shouldn't be said, and what should be done quite shortly, and I know it might be a bit bewildering for you, so this is just a heads-up. I know I was surprised to what degree I didn't anticipate this when I came back, I wasn't aware how much I had actually adjusted my expectations and beliefs to the English and American view in this regard. Just maybe keep an open mind - because that different view that you might find weird and restricting has some good results as well - while it was what drove me to leave because I value freedom too much, it also created a physical safety in my youth that I never found abroad. As an example - I studied law and was supposed to watch a murder trial as a part of my training. It wasn't possible. There hadn't been a murder in the district for 10 years. I now enjoy a mixture - I live in a place where the old rules still mostly rule and my neighbour, a farmer, leaves his produce out in the open, with a till next to it and a sign to please put the payment into the till (which is not chained to anything, by the way), I work in a place with more freedom and a much more open perspective, and I watch you in my free time - and I enjoy all of it.

[@PolinaBeen]

Hi Tony and Sage. Did you ever hear about logosynthesis from dr. Willem Lammers? I am learning more about it now and i think it is a wonderfull tool to free ourselves from suffering in a quite quick and a practical way. Kindest rgeards, Polina.

[@impactmakerstribe]

We can't control the outside world but we can control our responses.

[@LadyKayNYC]

Great 👍🏽

[@user-cs4zb2mn8w]

My ex said she was spiritual too then she lied about having a child with another man and making me raise him...but what a beautiful being 🙄

[@DoomCatcher]

Where can we find htis process he mentioned?

[@raulbecerra9966]

Other people’s opinions of me will not define me! ❤

[@MikeRatushniak-pj5ce]

I want to ask when you love someone and than it’s not there you feel empty it’s feels like you no kisses or no hugs or no sexual reactions you do feel empty but I understand sometimes they don’t want my same dreams as she always thinks I am a failure well you truly right sage it’s very u balance

[@jusdhaliwal8602]

I would do anything to do this work with Sage about my Miscarriages I've had!

[@MikeRatushniak-pj5ce]

I think you reverse the thought in Tony’s shoes isa reverse psychology is the beauty of the mind it’s very true you start to understand the other person thoughts what really is happening

[@jmor1984]

What are the four questions?

[@afonsosanzenze438]

From Angola

[@ankitpathakrocks800]

Hi tony I just wanna say I wish to meet you someday maybe it's a pipe dream now but I'll try my best that I get to see you in future byeee❤❤❤

[@francospina8271]

Siete meravigliosi un saluto super galattico

[@orizinex]

The most powerful question : Am I using my time wisely?

[@kirok2011]

Does Tony ever go live ?

[@ayyan101]

Sir plz help me how control oyr emotions

[@Itsalwaysagreatday]

💎

[@Love-ex6wx]

❤

[@romilaagard7621]

Wao wao really super interesting the point of view you have shared with all of us connected 🙋🏽‍♀️🧠♥️🕯️✍️💡☺️😊😉🔔🌎👣👣👣💯💣💣💣👌👌👌👋👋👋👍

[@TonyRobbinsLive]

Thanks, we're so glad you're here

[@rampuratictok1809]

best

[@hiddensoroush]

I congrats tony for his love life and it’s amazing but when i want to listen to Tony it’s because of the power of his voice and energy and as lovely as Sage is, she is not Tony. So I couldn’t listen to this episode. Unfortunately, i also noticed a lot of recent videos are all with Sage. Hopefully we see more of just Tony

[@Lesecretdunevie-gp4ft]

I have a big problem. I constantly achieve new goals. But it's difficult for me to reward myself. Because I find all rewards are normal like reading a book, travelling,buying new stuff. I don't know how I can do to reward myself and really appreciate it Please help me

i would stammer in the same way he does. that's why im not going into that interview 😀 - very helpful though

[@augustocarvalhobrinquedosd2926]

Brasil 🇧🇷 🇧🇷 🇧🇷

[@enassnassef1683]

❤❤❤❤

[@CharleneArian]

❤️‍🔥❤️‍🔥❤️‍🔥

[@tinawinston2833]

Do your ever ask the questions about the person.

[@zachz1667]

Second to comment!

[@user-bw7sw7dy3x]

嗯嗯

[@robertromuloquispehuamani1340]

Lista de reproducción y no viento

[@Mayankyadao]

What are the 4 questions anyone?

[@user-bw7sw7dy3x]

加油