Top 10 Cheapest Protein Foods in India (सबसे सस्ते Veg & Non Veg प्रोटीन ) | Fit Tuber Hindi

Dosto, aaj baat karenge 10 sabse saste protein sources ki jo ki boht hi easily available hain Indian market mein. Aur han khaas baat yeh hai ki, 10 mein se 3 non vegetarian sources hain lekin 7 vegetarian sources.
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0:22 - Importance of protein in diet
0:59 - #10 Cheapest Protein Food
01:52 - #9 Cheapest Protein Food
02:47 - #8 Cheapest Protein Food
03:53 - #7 Cheapest Protein Food
04:26 - #6 Cheapest Protein Food
05:04 - #5 Cheapest Protein Food
05:34 - #4 Cheapest Protein Food
06:06 - #3 Cheapest Protein Food
06:42 - #2 Cheapest Protein Food
07:36 - Honourable Mention
07:59 - #1 Cheapest Protein Food
08:37 - Video Partner - NUTRABAY, an Authentic website for high quality, original whey protein and other nutritional supplements.
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Customized Oatmeal full recipe video:
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Paneer Stuffed Pesarattu full recipe video:
www.youtube.com/watch?v=vmnns...
Full day diet plan for Muscle Building:
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Music Credits : KZbin Audio Library
Remixed tunes - / dyalla
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& www.bensound.com
I wish you good health.
Fit Tuber

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No doubt on Your Commitment Bhaiya.

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Thanks

[@trueindian9362]

Always waiting for ur videos sir.Something new we get to know always :)

[@srinathakarur9798]

ohh paaji tussi great hoyyaaa.. Love from hyderabadd.

[@meloismellow5329]

10. Tofu 9. Fish (-White Fish) 8. Paneer (-Better if it’s Homemade) 7. Chicken Breast 6. Legumes 5. Milk 4. Egg whites 3. Peanuts/ Peanut Butter 2. Lentils 1. Soya Chunks Honorable mention -Whey Protein

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Bde vehle ho

[@himanshuchoudhary1243]

Thanks

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Watchmojo

[@meowthehumaneater4715]

Does he mean neutela? By soya chunks

[@shubhchauhan3406]

@@meowthehumaneater4715 yes

[@snehasoni9900]

1. tofu 2. fish 3.paneer 4.chicken breast 5. legumes 6. milk 7. egg white 8. peanuts 9. pulses 10. soy chunks thank me later

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Thanks

[@Solofighting]

Thanks

[@Rishabhkumaryadav91]

उल्टा बोला भाई

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Thank

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Thanks 😊

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Who face every time Akshay Kumar protien x ad 🔥🔥🤣🤣

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Present😂😂

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Hmm bhai

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Me

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Pakk gya hu vro😂😂😂😂

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What the fuck bruh akshay ko koi kaam nahi hotha kya har baar ajatha hai aur kehtha hai har roj ghu khatha hu 😂😂😂😂😂

[@unisol1978]

Love this guy Vivek. Very humble and straight talk. The amount of data collected and analyzed by him is really appreciated. Cost wise break up is something which no one has done till now. Applauds to your efforts. Love you and your videos. Keep going our best wishes from Hyderabad.

[@thatsokey]

*i changed my comment because people were blaming me. That i did it for likes* 😑

[@disha-thedoberman]

KZbin sirf ek like ka option deta hai but Meri taraf se infinity likes👍😁.

[@ytvivek26]

Why Begging for likes

[@whyadarsh777]

@@ytvivek26 mera bhi yahi question hai. Aakhir likes kyu bhai

[@dibyojyotikayal4843]

@@whyadarsh777 it means who agree with it ..

[@whyadarsh777]

@@dibyojyotikayal4843 are comment me likes kyu chiye? Har channel ke videos par. Jisko pasand aaya like karo. Pasand aayega toh uss video ko na like karenge tere comment ko kyu like mare. Agar comment se main agree hunga toh automatic like karunga na ki comment ko like karenge ki jisko video pasand aaya comment like maro. Sala kuch toh locha hai

[@_LostPraveen]

100% pure genuine advices by 100% pure genuine person.

[@dineshkarkeras9322]

Raw groundnuts (peanuts) are rich in energy. Containing a potent combination of vitamins, minerals, fiber, fat and protein, consuming raw groundnuts increases energy levels and keeps the body feeling full for longer, making weight loss more manageable. Groundnuts can be a complete diet by themselves. In India, some yogis have been known to go on a 100% raw peanut diet because it is a complete food by itself, if it is eaten raw. Note: Peanuts must be soaked for a minimum of six hours in water, which takes away certain aspects that in Ayurveda are called Pitta. If you eat peanuts without soaking them, it tends to cause rashes and nausea. Direction Soak handful groundnuts overnight and consume every day.

[@ashokshah9739]

Vow, what a complete & precise presentation which includes cost too!! Can’t expect better than this!!!

[@gravyingrace5960]

The way you told in terms of Financial expense also including fitness guidance.. I loved it.. Last chart is really useful 💓

[@akarshvyahut7675]

maine abhi 1 month pahle fittnes start kiya and maine over the top 25 channel dekha but sabse accha consept aapka hai sir love you

[@jenniferlemos6783]

Ur calculation is awesome man, i just kept watching u, u do perfect survey, i became ur big big fan, always loved to watch ur videos they r very informative knowledgeable n also inspiring, ur saving this world from hazardous, though ur so young but ur knowledge is 50 plus years, ur as equal to a doctor, n ur explaining style is out of this world whether English or hindi its amazing because of these qualities i felt in love with u.

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Those who are in hurry Plz 08:31 right location 🤣🤣😀😀 Thanks me later on

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Thank youuu

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Thanks bro

[@doesunthinkable7137]

Thanks dude! 😊

[@abhishekverma4561]

dhande ki waat laga di....😀

[@anuj2356]

Thanq so much for such an informative video.... Everything has been analysed so well..!!!

[@rahulgurkhe7928]

Abhi tak maine aisa well detailed and calculated video nahi dekha protein pe..... Best video informative Fit tuber👍👍

[@vellankikaushik]

This is my first comment and like in my life time youtube videos... I really became intrested in your channel... I hope u do more videos like this and pls do not go for money... We trust you... All the best

[@GloriaDeviPheiroijam]

Thanks, FitTuber! This was much awaited...I have stopped all meats...I have fish and eggs occasionally so was looking for more Veg. Protein diet. As always, u are awesome! Looks like aap bhi bahut improve ho gaye ho...health+look wise. Keep up the good work!

[@biswarupbanerjee7247]

Thank you so much Vivek..I am grateful to you for gaining so much knowledge about diet and nutrition

[@dr.vishalmisal3635]

Thank you..very informative in lucid language...keep it up

[@inayatullahinamdar9182]

Very helpful information, Really u have described it very easy and in depth. Thanks

[@22yakesh]

Loved the simplicity of your video Vivek. Was really very informative. Keep up the good work 👍 Cheers 💪

[@zainsha4135]

The only health conscious channel I follow. Keep it up. Love your quality content.

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I'm glad to watch your videos thanks for again and again uploaded keep it up I'm pray god your channel subscriber become millons

[@surykantmugalikar466]

Explained in very simple way & calculative basis, Thanks.

[@rishabh_fitness3273]

Simple, calm, compose and effective... Brilliant vivek brother

[@harinath1956]

Thank u for making such a useful ,very informative videos requesting u to make video on spirulina benefits and it's effects

[@ArshadShaikh1209]

Sir...Nic video..Bahoot helpful rehti h aapki videos..Thank you..Aap ese hi banate rehna healthy topics pr video

[@prabalkumar5078]

Gud videos all. Main appko bhout jayda follow karta hu.

[@shilpa.b]

👌👍👏 Good to know son many veg.options for protein source.. Loved the way you analysed and explained it

[@udittripathy5475]

I wait for your videos buddy... U doing a great job.. Pls make a series of diet for new gym goers... Keep alerting public on best natural stuffs available in market.. Good luck

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Best you Tuber.... Soln for every problem.... Hats off, 👍

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Thank you, Excellent knowledge

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You have a good knowledge and you do justice to your topic. Good content!

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I like his honesty

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English badi achi hai apki

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@@abhilashpandey3670 or like gain krne ki trick bhi

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Sir mai College jane wala tha mujhe problem tha ki kha s khana bnaunga maine Pg k menu avoid kia ab apke channel k help s mai protien aur sb kuch seekh skta hu. Love u sir❤🥰

[@karishmatrivedi2958]

Very good presentation, you nailed it!

[@kiranmaykalita8485]

Nice...I loved that you added all the legumes in one point only instead of other KZbinrs who add points of each legume separately....

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Much awaited video thank you bro❤️❤️

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Very helpful thanks fit tuber ✌️✌️👍🏻

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Good vedeo ...what a. Beautiful explain. Step by step

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Thanks for this video, brother.

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Oh! Today only I prepared soya curry. Tq so much for sharing.

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Fit tuber is best ❤️ thank you for such awesome quality content...

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Really insightfull. Thanks a lot

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show love to Vivek Bhaiya for his humongous efforts🙇🙇🙇

[@kamalsharma9661]

abe yaar don't do what others are doing , all r making money by making people fool by promoting whey protein which is actually bull shit , so please promote natural foods nd a natural diet for youngesters to get into shape rather than promoting some crap nd making money

[@dhrmshtnk]

Dear bro , amazing knowledge in your video, only knowledge no time pass

[@healthvastumore]

Very informative. Keep making authentic videos.

[@vickheer12345]

Well done great vedio brother. God bless you

[@saieshzarekar7851]

A similar video about the top 10 fats sources in India please brother, as that would help me on my quest of staying in ketosis. Appreciate your legitimate concent and all the best for the the future.

[@hirensaraiya1515]

Detailed diet plan for gaining weight and building muscles.

[@amitjatav4675]

A lot of innocence and sincerely....thanku sir.....

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So impressive, knowledgeable vdo thanks for uploading, You have solved my all quarry

[@pradeepchhotaria1624]

You are explaining so beautifully with such lucid explanation... keep it up

[@varunchauhan756]

One of the best video on KZbin

[@franklinsachin1]

Another awesome video. Brother can u suggest some good and pocket freindly whey protein brand.. ??

[@InspiroVerse007]

I can't skip your videos because you direct talk on point not waste our time ❤️❤️

[@vishaldhiman2253]

You taught a lesson to all that honesty is the best policy😊

[@mehvishsiraj8027]

Very informative. Would love to see a video on consuming collagen.

[@abhinay1090]

You are an underated fitness youtuber. But keep up your good work and one day you would get where you deserve to be.

[@bilalmessi2417]

No he has a huge malayali fan base in Kerala💓

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He is actually overated

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All Indians loves him. ❤🎉

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One 1 word for you.. Amazing 👏🏼👏🏼👏🏼👏🏼 Only channel which gives the best genuine information

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One of the genuine guy among the other youtubers i seen and follow from day 1 .. Lots of love brother.

[@risinghigh4765]

Yes his videos are genuine

[@raghavagarwal6747]

Hey vivek, i could see a lot of different varieties of whey protein such as concentrate and isolate etc. Have no idea about them. Also wanted to know more about micronized creatine. Do help! Thanks 😃

[@creationrecreation527]

The breakdown was lit!👍

[@parthamodkar6531]

Awesome Bro.. Loved it ❤️

[@rasmiranjan4569]

I love tea and coffe, Plz recommend any protine powder for that.

[@shubhampandey5051]

well, its a great video, i appreciate your efforts . But I think milk contains Casein which is slow digestive protein. so it gets absorbed slowly in body. that's why we drink our protein powder with water, not milk

[@wealthcreator3915]

Vivek , you r a rockstar. Thanks for sharing valuable information.

[@pramodghorpade2490]

Aaj ka bhav alag hai 2022 😂

[@Rahul_Das_Official]

I was waiting for this till a long time ....... As a middle class family person I couldn't afford that much higher price foods..... Thanks fittuber for this.....

[@RishabhAwasthi007]

Horlicks run an ad right before starting the video. What an irony !! 😄

[@chandankumarjha8618]

use brave never seen an add ........using since a month now

[@ramaiahtramu618]

Exelent information thank you🙏

[@padmarajv6944]

Super vivek 👍😀 hope many people visit your channel and get to know facts

[@aakash4123]

Best presentation so far👍🏻

[@hyd916]

HE EXPLAINS IT SO WELL IN DETAILS. I LIKE HIS PRESENTACTION.

[@madnessformusic82]

Loved the video. I do work on night shifts and its uneasy to manage the diet. What could you suggest ?

[@killerboydhaked7737]

Thanks sir achi jankari di apne

[@Asgarkhan12000]

THANK YOU SO MUCH SIR KAHIN NAHI MILI AISI VIDEO

[@biplabpoudel8303]

Brother I am from Nepal and I watch every videos of yours. As products,temperatures,habits,cultures and rituals are very much similar so the videos you make are not only beneficial for India but for Nepal too.Great work bhaiya keep it up😊. #LovemyneighbouringcountryBharat #JayHind.❤

[@Mintbox7]

Pls make video on safe baby products e.g. shampoo, oil etc.

[@ramizraza2216]

Very good video, thanks

[@LetsCInside]

Wow so informative video. U did really research and so much effort in a single video.

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Great brother. 💗

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Very excited to see you soon

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Great work, great info

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Your tips Chance my life ty so much sir

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The guy speaks so smooth and fluent Op bro

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Best and most explained video I've ever seen bro. Thanks for the information. Keep up the good work

[@arvindmasurkar8569]

Very nice information, thanks😊😊

[@nathaliesolomon7452]

Very good health advice and information.Thanks and God Bless you.Please make a video on how to make Whey protein powder at home

[@itsujjwalraj]

bhai ek vegetarian full day of eating kardo please for weight loss.

[@shlokshukla]

Thanks for the end chart

[@travellerkanishkkhatri8761]

Great knowledge video sir please keep it up

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Thank u for right guide... V love u..❤️

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0:30 when you dont know answer in an interview 😬

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🤣🤣

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🤣🤣

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😂😂😂🤣🤣

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Very funny 😂😂😂

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Kaffi romantic ho

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Great...we need these natural supplements instead chemical loaded harmful market base products

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Thank u so.much ji! U r such a blessing for us

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Good for us happy to learn how can make good health thanks

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Man! Hes like my grandmother 😂♥️♥️

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😂😂 grandmother 😂😂

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Better than my grandmother and mother 😅😅😅

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Thanks for the NUTRABAY recommendation

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Awesome information u hv shared😊😊

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Great going..best information we get..