TOP 10 DEAN LISTER SUBMISSIONS

[@365optimalhealthandfitness7]

Beat every legendary Brazilian BJJ fighter of his times at least once... why would you ignore half of the body...Dean Lister... Oss.

[@Chris-km3ck]

The name "Boogey Man" says it all folks. Dean is a marvel and a beast. But he's also an amazing teacher. He gets so technical its like listening to college course on BJJ. One of my favs lifetime.

[@HomeofCombatSports.]

Facts

[@ar-15houstontx6]

Dean is the Freaking MAN, would be a HUGE honor to meet him in person someday, especially since I've been following his whole career. ALOT of people do not know, he is the REASON there is a Gordan Ryan, he is the reason "leglocks" are all over the place now.( he told John Danaher, "why concentrate on 1/2 the body UPPER, when 50% of the body is almost un-touched? ie: Legs, knees, heels. etc) Don't get me wrong, he didn't invent em. He perfected em! (IMO) Got nothing but MAD MAD respect for this MMA Pioneer and future MMA HALL OF FAMER!!!!

[@isaiahwilliams7502]

If you ever go to San Diego he couches at victory mma. He’s a great coach and couldn’t be a nicer guy

[@HomeofCombatSports.]

Nice

[@ar-15houstontx6]

@@isaiahwilliams7502 For Sure Bro, I WOULD LOVE to. If I ever get up that way again, I am going for sure!! Thanks for the heads up!

[@OmegaTou]

@@ar-15houstontx6 Also, Dean is at the Origin USA Jiu-Jitsu Immersion camp that happens every August up in Maine.

[@beanofsteel]

That kneebar at the end is fucking poetry in motion. Oss.

[@mastermindmartialarts]

Dean is the man.

[@HomeofCombatSports.]

Facts

[@mastermindmartialarts]

@@HomeofCombatSports. hope we get to see dean on the mat a few more times.

[@HomeofCombatSports.]

Hopefully

[@jonnyrotten9755]

The best

[@marktribuani1196]

That takedown to mount was glorious

[@alethecreator3650]

Where did you find the Bruce buffer introduction of Dean Lister ? Is there somewhere I can find it ?

second track name?

[@barros4731]

Dean and Toquinho the leglocks Masters!!

[@user-sc3he9et9f]

What’s the name of the first music track? Please

[@HomeofCombatSports.]

Let me look it up

[@michaelkiser8017]

I seen him double armbar someone back in king of the cage. Should be on here.

[@realboltfan]

Brian Sleeman fight

[@christopherwarner6330]

BMF!!

[@Huizelogica]

✌️

[@HomeofCombatSports.]

🔥🙏🏿