I am growing my own broccoli and kale micro greens~it is super easy and I always have a harvest. Plus saves $$!
@brendafitch95894 жыл бұрын
Kelly Kurcina Woul you be willing to share your growing tips , please?
@SophieUlianoGorgeouslyGreen4 жыл бұрын
That is AMAZING!!
@leahvincerouse4 жыл бұрын
Raw red onions on top of my rice bowl! Mmmmmm! Love all of these foods. Great video Sophie! 💜💜💜
@susang.30454 жыл бұрын
Nice, I just made avocado and tomato salad with red onions and lemon juice mixed in to go with dinner! (Usually I use lime juice but ran out..)
@SophieUlianoGorgeouslyGreen4 жыл бұрын
So good!
@mollymoerdyk16824 жыл бұрын
Love, love, love you Sophie!!
@kimberlygadson34244 жыл бұрын
I am learning so much from your channel. Thank you for all you do.
@StephanieJoRountree4 жыл бұрын
Good tips! Don't forget macadamia nuts. Be sure to buy the flaxseeds and grind on the spot as needed. Too much nutrition is lost when buying already ground. I also keep them in the freezer.
@sophieuliano79554 жыл бұрын
Yes - I like to buy the whole seed, but it's easier for most people to buy ground because I don't recommend eating the whole seed. It is indigestible.
@joelleaittama14164 жыл бұрын
I eat broccoli micro greens every day, along with all the other things you have shown. Thanks Sophie! Stay healthy.
@SophieUlianoGorgeouslyGreen4 жыл бұрын
You too Joelle!!
@edytaorban42014 жыл бұрын
Thank you Sophie!! I take also for immune boosting N-Acetyl-L-Cysteine
@SophieUlianoGorgeouslyGreen4 жыл бұрын
You're so welcome, Edyta!
@MarissaMariee4 жыл бұрын
Love this. Needed this. Thank you!
@brendafitch95894 жыл бұрын
Thanks for this valuable information, Sophie ! 👍👏💕
@SophieUlianoGorgeouslyGreen4 жыл бұрын
Glad it was helpful!
@mariaborracci7334 жыл бұрын
Thank you Sophie for sharing 😊
@SophieUlianoGorgeouslyGreen4 жыл бұрын
Any time!
@renoir87194 жыл бұрын
Thank you for thus Sophie! Is taking flaxseed oil capsules just as good?
@sophieuliano79554 жыл бұрын
I prefer the actual seed to the oil, but finish up your oil and then go for the seed.
@renoir87194 жыл бұрын
@@sophieuliano7955 Thank you Sophie :)
@Ladyduchess3133 жыл бұрын
Sharing to Facebook Group: Essential Oils, herbs, Health & Wellness...🌹😷😀👍💗❤💖
@KayaK07914 жыл бұрын
I eat flax seed but they are whole not ground!!!! Is this still as good????😳😳
@brendafitch95894 жыл бұрын
Do you have any videos on reducing blood pressure?
@missiris12344 жыл бұрын
Looking beautiful Sophie! Stay happy
@SophieUlianoGorgeouslyGreen4 жыл бұрын
Aww, thank you!! You too stay happy!!
@mariefalk51764 жыл бұрын
good video and tips.do you think raw fresh vegetables and fruits could be affected by the coronavirus?we on only import from italy and spain and some other countries just now to sweden.and sweden will close boarders.and everything is almost closed.and the gym are closed mostly all of them
@sophieuliano79554 жыл бұрын
I recommend soaking all raw veggies in a sink with 1 cup of vinegar for about 10 - 20 minutes, and then rinse off.