Top 10 Magnesium Rich Foods | Foods High In Magnesium

[@SoCalRvca]

Avacados, nuts, spinach and the occasional dark chocolate are my favorites.

[@Adjia1]

Thanks a lot ❤❤and

[@yeshezewedie6287]

This's the best Explanation Thanks God Bless you More 🙏

[@dplj4428]

By what mechanism does the body use the magnesium? Which other food help the body use magnesium? If taken as a supplement which combo helps the body use or absorb?

[@HoneyHoneyBaby]

Great questions 💯