TOP 15 HARDEST MUSCLE UPS IN ALL STREET WORKOUT

[@imkhai1824]

03:49 the cleanest wide muscle up

[@djkhypzz4537]

Osvaldo my boyy

[@markdoherty754]

So good it hardly looks real.

[@malaydubey4613]

ever

[@freakyajay3868]

my man turned into jesus

[@2011kittens]

I'm completely convinced that the dude at 3:58 is just levitating

[@harmonyOfEureka]

Saorbhreathach Mckay he wasnt bro. Its magic :v he created invisible steps

[@xriomedabeast1107]

Saorbhreathach Mckay that's osvaldo for you

[@-.SE7EN]

That's the perfect control of his muscles.. a smooth movement.

[@rorymadden4999]

that’s osvaldo lugones he’s the best at calisthenics in the world

[@lukasstranger6013]

DTK Rory madden agree, his form is amazing!!

[@LHCalistenia]

9:20 STRAIGHT ARMS MUSCLE UP !!! That was freaking amazing, I can't imagine a street workout athlete doing it.. It'd be awesome

[@SkaterBrx]

Lucas Herler Calistenia & Fitness I’ve seen Osvaldo (dude from 3:56) do it! Incredible skill indeed

[@mwkibomiazawa1003]

Carlo figus did it for reps and +15 kg.

[@fwoggangidk]

It's called a butterfly

[@xXPvPSkillerXx]

8:16 it's not fair if peter parker is doing it...

[@PositiveCanathalTilt]

OMG😱🤣🤣👍🏼👍🏼

[@bayly1977]

9:07 and then the true gymnasts show up!

[@nihilism8062]

Carl Bayly 'street workout' olympics show up like...

[@amazingstrength9794]

Yes. The true gymnasts have incredible strength

[@CaptainFALKEN]

Everybody is a true "gymnast" here. Some pick up some tricks elsewhere.

[@RubyRubeMe]

9:37 and then zoran shows up 💁‍♀️

[@ianstratton1629]

If you think a shitty one arm gymnastics kip is harder than a butterfly, I hate to burst your bubble. Love how it said “no gymnastics swing” and the first guy literally does a kip

[@brentsarbon2551]

6:37 it's the hardest one

[@andreacarrara1675]

w Gaggi Yatarov

[@trumpameri1638]

For sure

[@KindaAmazing667]

Not even sorta. An inverted muscle up is nothing compared to a butterfly. It's a pelican curl to handstand vs a straight arm press to support.

[@SpecRec]

one arm muscle up is harder

[@riccardolenzu1047]

@@andreacarrara1675 potentissimo gaggi

[@sandrokobulia9100]

There's me working out in the background 8:02

[@kharugheslatheron4913]

that's sick

[@ivayloivanov3744]

hahahah

[@johnmihalopoulos7482]

"...working out..." *swings legs*

[@AnthonyVenmans]

Hahaha! Don't skip leg day!

[@eliguano6150]

Making good timing with da music

[@fronttheworld7553]

Those straight arm muscle ups are actually so insane

[@Justin-cz2tf]

3:48 OSVALDO!!!

[@syrm7_959]

Is that him ?

[@__SP4CE]

@@syrm7_959 yas. This man is Osvaldo Lugones

[@lilugly8597]

0:29 the best muscle up in this video

[@marcossanz1626]

Incredible

[@cizohgames5049]

0:23 he guy on the right just gives up, demoralised

[@DJayAce4]

3:07, wtf? That looks literally impossible, he's insane..

[@aizen_sw2513]

8:16 is most difficult and more impressive

[@tomvonneefe4269]

I couldn't imagine doing one arm muscle ups. Those were insane.

[@intagiblemist9676]

5:04 interesting move

[@SpecRec]

9:41 that is the cleanest one arm muscle up I've ever seen.

[@mktdreams]

This was really a motivational workout for me 👌. Thank you so much to show me the possibility to enhance the skill of bar exercises.💐

[@utkarshrajguru949]

The guy at 4:00 makes it look like it is nothing! I mean, What!

[@jordanb4315]

He's levitating 😂

[@dergeneralist7106]

This is fake for sure. I dont believe this...

[@xkeeviinn6804]

Daniel Mihajlovic not fake, he is Osvaldo Lugones and he is strong af

[@rahulprabhakar1340]

hes from thenx

[@quintenschijns2226]

Osvaldo lugonaa

[@carlitobrigante4999]

G damn. Im never showing off my 15 pullups ever again

[@aymex64]

Finally after doing Calisthenics for over year starting from zero , I'm at number 15

[@ryancairns1979]

I love how everyone knows Osvaldo but no one else hahaha

[@malaydubey4613]

cause he is thenx one of the most popular calisthenics channel

[@mat.a166]

3:48 Thenx team💪

[@jakerose8928]

6:56 why did they put electric current to those rings???? XD

[@Spectrumix]

LOL im on the floor with that comment xD

[@kianasakaki3885]

I'm crying that was so funny

[@shubhamsrivastava957]

😂 😂you must be the funniest one in your friend circle I bet

[@MiyubiTheSloth]

diy

[@vanitas8582]

Omg hahahhahaha

[@zz9932]

King Zoran 👑

[@fishinginthedeep940]

8:02 there is a guy walking but not moving in the background wtf

[@nobody-jd8dl]

Fishing InTheDeep please tell me you’re kidding...

[@marios1642]

HAHAHAHAUUAYAHAHA BROO

[@catz5745]

I hope thats a joke

[@fishinginthedeep940]

I don’t even remember what I was thinking a year ago but I am pretty sure I wasn’t kidding

[@ayazmanta5459]

Fishing InTheDeep u came back when it popped again in your recommendations lol

[@callumh5642]

3rd guy was dipping the wrong way, damn those elbows 😂😂

[@nolifejustrow]

Where is the human flag muscle up

[@NoaManWORKOUT]

Captain Killer thats a whole different element bro, as well as entrada hefesto and van gelder

[@nolifejustrow]

Noa Man WORKOUT ohhh i see i seee

[@TheDodo7000]

Noa Man WORKOUT The same with reverse muscle up on rings.

[@alejandromaldonado8554]

Vadym is the best

[@BatziiGaming]

That's strictly a pushing element

[@OneManGSG]

I had to save this video as a favorite

[@frozensilent]

"Clean form", he said, swinging wildly from the bar.

[@wouterschoenmakers3073]

BrycePkFr hou je bek

[@pingpong4811]

most are really unclean, bad form, with front legging, false gripping and swinging ...

[@jannahoverdunya1118]

Are you serious the first guy muscle up was so clean , no swings and he didn't lift his legs till he was tired

[@absentehhh8263]

How many can you do lmfao

[@333Jord]

😂

[@overseer5060]

Watching the normal muscle up is so satisfying

[@lifesabeach8846]

cant wait for muscle dick up

[@davidmcgarry3063]

Working on IT!!! im sure the LADIES will LOVE IT!!! LoL

[@matthewgarza3537]

Life's a Beach right after they get the cock push up

[@enumaelish9193]

Matthew Garza Tenacious D?

[@Benny-lm3yk]

Life's a Beach m

[@uchihamadara9384]

awesome bro, muscle up madness, yours top 15 videos is amazing! 💪💪

[@ПростоПользователь-п5д]

Respect for 1st song. Great video)

[@ПростоПользователь-п5д]

@@anomuumnekilpkonn4335 its name is Oxxxymiron - Город Под Подошвой

[@ozayrmansoor3493]

2:23 looks like his pants gonna fall off

[@AmeyaBenare]

no. big balls holding them

[@CaptainFALKEN]

Amazing. Can't wait to try all of these

[@FlamingHunterZ]

5:42 vadym oleynik is LITERALLY doing #3 the no false grip slow muscle up tho lmao

[@blazecityinc24]

Warning... dont just go up to a bar and start doing these muscle ups. Some of these forms are screaming for injuries. The ones I respect the most are the rings. Muscle ups have gone from impossible to how many can one do. Stay safe, play hard but smart!

[@nickmooney8652]

Got a workout just watching this!

[@bertrame8114]

Straight arm muscle ups 😤

[@333Jord]

The wide muscle up always looks dope asf

[@xdflow021]

3:20 he's fucking flying

[@shivkumarv9113]

That 2 way x grip muscle up is so crazy. And single arm muscle up! Insane

[@கொய்யாதோப்புகுலசேகரன்]

*4️⃣:0️⃣7️⃣ ~ Damn !! Osvaldo u made the wide muscle up like doing a Pull-up!!*

[@elton_zimmerman]

bro butterflies or balandin1 (straight arms muscle up to inverted cross) is way harder than a one arm muscle up

[@chngguangze7895]

That involves a press lol no longer just a muscle up

[@dergumsgnag69]

Then you have to do a straight one arm muscle up 😂😂😂😂

[@adityasen9600]

WOW! it is an incredible workout ever in the history! The much greater than pulling of the dumbbells or weightlifting in a Gym!

[@rayhan_2k841]

lol I was happy about my l sit pull ups.....now I feel like its nothing XD

[@sarthakjoshi693]

after every level there is another level

[@kwstaslungu1522]

RAY RAY the level at this sport allwayse raises 😋

[@MatrixWarrior98]

Basically everything is clean form ^^

[@kmayasobru5386]

First person is Max True the current muscle up record holder with 26 clean muscle ups

[@babybotany379]

When you watch this video and say “I can do that , not that difficult “ and you try it and almost break your arms

[@nicolarb_]

00:40 , this guy is gonna have some problems with his articulations

[@nicolarb_]

I looked the entire video.. A LOT OF THEME ARE GONNA HAVE PROBLEMS ! WTF

[@mathieubernat6446]

Yea :/ when i see this guys i was just like oh damn poor boy !

[@Nintenke]

Can you explain to me what problems they will have and why? Thanks!

[@vonix_hybrid]

Nintenke Because he hyper extends in every rep I think...

[@hamodetahaht]

TigR_SnoW look at his elbow when he locks out. His elbow looks like its gonna pop out..

[@aymex64]

I don't know why but for me the wide muscle up is easier than the X grip.

[@Asdfghjkl-ls1or]

Sad you didn’t include Magnus Midtbo for the one arm muscle up. He is an insanely strong climber

[@themanrayman]

not to mention his one finger pull up.

[@Asdfghjkl-ls1or]

themanrayman which is also insane lol

[@n4cedits959]

Insane vid bro keep it up loved it

[@maxworkout3135]

Выходы на прямых руках, которые исполняли гимнасты, впечатлили больше всего)

[@JustCalisthenics]

We need Markioli in this vid :)

[@aljazcesen6435]

JustCalisthenics yea

[@pixtlewint5095]

3:48 forgot to struggle

[@IAMTHELORE69]

Ok i have some work to do

[@jobecks5636]

to get an idea of the force needed for the one arm m. u. look at the bars shaking

[@regprofant6984]

Nice to have healthy shoulders

[@dantruong1562]

I find it really scary when they lock their elbows... is that bad?

Dan Truong In the long run...yeah definitely bad.

[@Lekaleino]

Not if you dont have hyperextension

[@justsomenobody2165]

No it isn't. It's called 'full range of motion'

[@bluemind4225]

Breaking bad

[@hanslaught2351]

if it's a slow and controlled movement, it's not bad -- if you "jerk" into it, yea that could rip some ligaments I think (over time). i think that the sweet spot is just doing it controlled and going the full range of motion. if you cut it off, it's less easy to tell who "does it" or not (when do you say it's a complete muscle up if a person stops just before going the whole range?)

[@42ude]

either the clip at 1:57 is sped up at the time of the dip or the guy benching be doing fast reps lmao

[@nexusreloaded3427]

3:16 the camera man must have an epileptical attack because he is shaking so much XD

[@christopherstein2024]

The raw energy waves make to room shake.

[@TheGnipahellir]

1:51 dat epic fixation technique

[@diminyondim3927]

Best video I've seen on pull ups

[@123495734]

Muscle up is the clean and jerk of calisthenics world

[@JoelCakirer]

Inverted muscle up really just looks like a handstand up push-up with a lot of depth on rings

[@nathanfellows5944]

3:07 is impressive

[@sidyajv]

Damn, these guys make it look like a piece of cake.

[@aracknido]

It would be funny to see this with a gymnast, he'd be like "cool, thats how I warm up"

[@username8644]

Not really. These dudes are extremely close if not as strong as pro gymnists, which they achieved without drugs, without tons of sport directors and trainers, by themselves, training at the park or at home. Pretty damn impressive. Edit: and they didn't start at 8 years old like most pro gymnasts did.

[@giovannijurado2069]

@@username8644 are these dudes also stronger than power lifters? Can they compete in the Olympics and strongest man in the world contests?

[@username8644]

@@giovannijurado2069 No, definitely not. They are way too small and light for those events. Totally different type of strength and sport. Especially since they pretty much only train upper body and Olympic lifting and strongman requires extremely strong lower body

[@jacethenics2860]

The ranking is really messed up. I can do a one arm muscle up with the form displayed in the video but I definitely can't do a straight arm/butterfly muscle up and I can't do patriot muscle ups!

[@chuckiebenze9548]

Some skills (most of them actually) needs to be specifically trained to be achieved, you don't learn them by transfert just because you can do more difficult movements, especially when you compare bent arms moves with straight arms moves. Anyway I agree that the OAMU shown in the video (kipped) is easier than butterfly, but I think that a true OAMU (without the kip) is way harder, in fact no one has achieved it yet (Andrey Aleksandrov is pretty close imho)

[@Garginho]

8:00 my man in my country Serbia

[@abrahamvidal8307]

Crossing your grip to do a muscle up can really injure you. Keep it simple its already hard enough to do. Just stay consistent while you build that CHI🙏👊✊👊🙏

[@gigabuyceps]

damn, straight arm muscle ups on 0-rings look so gorgeous :O~ IS there straight arm muscle ups on pull up bar?

[@addis8228]

Not yet ;)

[@bennycalisthenics862]

Yes

[@NoahPlitt]

Wouldnt 1 finger muscle up be harder the most of those??

[@likersget2479]

Noah Plitt no

[@BatziiGaming]

EliiY シ Lol can you do a one armed muscle up or straight arms muscle up?

[@BatziiGaming]

+EliiY Please show me a video of you doing a OAMu.

[@louisianavq1943]

EliiY シ easy for you maybe 😂

[@himalayan8315]

I knew my boy Osvaldo would be in the house💪😎

[@ashishexperiment7]

Hardest musle up but they can do it easily 😍😍😍

[@etiennefolliot4233]

My boy at 9:40 bout to bend the cheap metal his kids meant to be swingin on

[@cassetoi09]

11 ads in 10 mins - well done you have won the internet

[@thebarbarian7203]

Omg one arm muscle up 🤯🤯👍

[@nicolosalvador5123]

7:00 Gaggy Yatarov

[@НурсЕргалиев-у7д]

Ассаламу алейкум. С какой стати выход на 1 с инерцией стоит на первом месте ? Ответьте пожалуйста

[@realDys.]

Clean muscle up looks like best excercise and you look fucking strong when done correctly

[@suke3823]

Agreed. Nothing looks better than a muscle up with clean form.

[@beatzoid]

1 arm muscle up🤯🤯🤯🤯🤯

[@albertomontano1225]

Inverted muscle up has to be the hardest. On rings!! You kidding me!?

[@dearvincent3109]

One arm muscle up is the hardest.

[@bennycalisthenics862]

I can do the inverted muscle up, but not the one arm..

[@bennycalisthenics862]

Also it’s easier to do on rings than on a straight bar❕‼️

[@PisisHD]

I honestly think the wide grip one us the easiest of all

[@alexandergallego7500]

Un buen video de calistenia los mejores muscle up que hay

[@seungjun6386]

00:01 07:35

[@TWOBITONEGUY]

The guy at 3:20 looks like he has almost evolved to fly

[@LR-pb4lm]

Next would be neck muscle up (aka no arm muscle up)

[@schorayakubov7150]

6-10 Where is the guy on left?Please Name

[@ilyab.5127]

Insane! My next level. I can do 7 normal muscle ups

[@martarndt2621]

How did it go?

[@oleksandrbyelyenko435]

Nice collection

[@rahilkaushik4132]

You know there's gonna be max true if it's a muscle up video

[@laurasanchez7105]

3:07 fly, little birdie :3

[@bennycalisthenics862]

Laura Sanchez where lol

[@laurasanchez7105]

@@bennycalisthenics862 He just looked like a bird flapping its wings haha

[@bennycalisthenics862]

Laura Sanchez Lol why a bird tho😂

[@bennycalisthenics862]

@@laurasanchez7105 wait why is it a bird tho it’s muscle ups hahah

[@bennycalisthenics862]

@Maicon Júnio what are you talking about bro?

[@jasoncastillo6181]

angel entrance is a reverse muscle up and efesto is a muscle up from backlever

[@mikoaj2323]

After wachimg it: -It looks easy 2 mins later -Fuck i can't do it!

[@lift_your_dreams]

Mik Ołaj elo

[@theleatherface12345]

Butterfly mount is way harder than a OAMU, at least than the ones with the form displayed in the video.

[@eliguano6150]

The most epic; making muscle ups in chernobyl 5:05

[@CaneDimitrov]

3:48 osvaldo lugonezzz ma maaan

[@natez999]

Number 8,3 and 2 are the real deal