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Top 3 Reasons Why Your Joints Click/Pop/Snap/Crack & How To Address/Fix Each One

  Рет қаралды 29,056

Simple Strong Science

Simple Strong Science

Күн бұрын

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Joints are regions of the human skeleton where two or more bones meet and move with one another. And your body has over 360 of them! It’s not uncommon to hear or feel a pop click, snap or other form of noise within a joint when moving. This noise which is formally known as crepitus might not be painful, but may perhaps cause some concern or at the very least trigger curiosity. What is this caused by, how dangerous is it and can you get rid of it? AJ answers these questions from a scientific perspective.
DISCLAIMER: The information presented in this video is of good faith and based off of scientific literature, personal experience and opinion. I make no warranty of any kind regarding the accuracy, adequacy or completeness of any information provided. Always consult your doctor or physical therapist for advice on dealing with musculoskeletal injury and illness.
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MUSIC: Courtesy of BenSound: www.bensound.com
London Ontario Personal Trainer
#crepitus #click #joint

Пікірлер: 28
@uabir8338
@uabir8338 3 жыл бұрын
Something is wrong with your audio recording.
@YogaWithBird
@YogaWithBird 3 жыл бұрын
This was so informative! Thank you so much for sharing this bit of knowledge.
@SimpleStrongScience
@SimpleStrongScience 3 жыл бұрын
Happy to help!
@jonasd.4423
@jonasd.4423 7 ай бұрын
So just to clarify: the sound comes from the "tendon and joint collusion", not from a "joint and joint collusion", right?
@JoseRodriguez-nu3cu
@JoseRodriguez-nu3cu 8 ай бұрын
We should all do yoga
@Skinnyheels
@Skinnyheels 8 ай бұрын
😢 after taking antibiotic and antacid I started hearing these sounds. I gave up because I told the orthopaedic abt cracking sound, he didn’t say anything. I only found out I have osteopenia. These sounds are not specific. It’s entire body and now when I eat the jaw will keep making sound. I don’t know which doc to go to. It’s so scary and yet I dont know which doc to go to. I’m already taking vitamin d, calcium supplements for osteopenia.
@sumitpaul8153
@sumitpaul8153 8 ай бұрын
Same after taking antibiotics i started to hear crackling sounds from all over my bones. Even i dont know what to do...😓 😥
@Skinnyheels
@Skinnyheels 8 ай бұрын
@@sumitpaul8153it’s scary but doctors thought i meant normal cracking sound. I’m tired and this isn’t sounds like we hear from chiropractors cracking. Because I wasn’t scared of those sound when I went to chiropractor. I don’t dare to asked if it is crepitus because they hate it if we check stuff online. Did you get your joints checked?
@yasmeenamzk
@yasmeenamzk 3 жыл бұрын
I like how short and succinct these videos are
@mattlangley
@mattlangley 3 жыл бұрын
I had knee surgery from a dirtbike accident. Sometimes it cracks and pops but some days are worse than others. Kinda sucks!
@SimpleStrongScience
@SimpleStrongScience 3 жыл бұрын
ouch!
@ye7443
@ye7443 3 жыл бұрын
My hands won't stop making these noises every time i close or open them
@mkgill181
@mkgill181 Жыл бұрын
Every video tells of knee frontline Pltell me something about back knee It hurts. It clicks and alot of time before o can stand straight
@danielleleclair1125
@danielleleclair1125 3 жыл бұрын
Daily crepitus that has appeared the last few years is emotionally painful as it is attached to aging and therefore missed opportunity, loss of potential and dreams, etc.. This does cause sensation that some could call stress which carries implications of disease. Moving away from this holistically using emotional management tools, counselling, mindset, meditation, etc. will head it off at the pass and reverse any damage.
@musclefactory1106
@musclefactory1106 3 жыл бұрын
this is a very good video to explain
@louisexx8493
@louisexx8493 4 ай бұрын
My left knee cracks constantly everytime i go downstairs but never when walking. Sometimes it gets abit painful but not all the time. Been told i am double jointed but kever had problems with knee before so a little worried.😕
@Greggorious123
@Greggorious123 Жыл бұрын
I have Psoriatic Arthritis. From morning till night it’s just one click after another.
@jamesmountz2915
@jamesmountz2915 3 ай бұрын
Didnt that guy crack the knuckles in his right hand for 60 years not just 1
@JoshBorlase
@JoshBorlase 9 ай бұрын
Can we get some citations on these conclusions?
@EliteO4Life
@EliteO4Life 3 ай бұрын
exactly what I was asking
@sarthaksahu5500
@sarthaksahu5500 3 жыл бұрын
My wrists and knees crackle continuously but there is no pain
@Mila-zz8ck
@Mila-zz8ck 5 ай бұрын
Mind too.
@Thatsbannanas-d8c
@Thatsbannanas-d8c 7 ай бұрын
I sound like bubble wrap.
@ReubenMclord
@ReubenMclord 26 күн бұрын
Bro tour audio is giving me ghost vibes
@meganb4432
@meganb4432 3 жыл бұрын
Or you have a connective tissue disorder such as EDS....zebras unite.
@user-lb4mf6hx5u
@user-lb4mf6hx5u 3 жыл бұрын
Why do you sound like you are hiding in a can?
@mkgill181
@mkgill181 Жыл бұрын
Pl hel me My knee behind vaal eke hi shida junda. Vv painful What to exercise
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