Top 5 Easy + Healthy Snacks | My Go-To Snacks | Model Diet | Emily DiDonato

Hi guys! In this video, I show you my top 5 go-to healthy snacks. I love nutrition and I actually studied it a few years ago and I am now a certified Health Coach!I love sharing the foods I love and how I keep myself healthy, happy and nourished.
These snacks are light, easy and healthy. Enjoy! :)
1. Apples + peanut butter or almond butter
2. Veggies + Hummus
3. Veggies and “lazy girl” guacamole
4. Hard boiled eggs with hot sauce
5. Trail mix with peanut butter cups
My top:
mondayswimwear...
video + edit by: @possiblytori
Come say hi on my other channels!
Emily DiDonato:
Instagram: / emilydidonato
Twitter: / emilydidonato1
Facebook: / emilydidonato

[@bindar8473]

Yes! It would be great if you could share more of your favourite go to healthy recipes. I’ve started to eat so much healthier and have become a lot more active since watching your channel. You motivate me so much to live a cleaner lifestyle 👊🏼 Keep up being such a great role model, you have many who look up to you x

[@fatmaaalaa]

You can mash avocado with salt, pepper, lime and lots of olive oil. Just that, delicious 😌💚💚💚🥑

[@Adorahaole]

I love your diet and snacks because they're very relatable, easy to prepare and to stick with. My husband and I have been doing protein shakes for our breakfast, salads for lunch, I snack like you too. It's working great for me. Being a mom of two, work, pets etc., it's great to have a realistic diet I could enjoy and follow through. Thank you!

[@Esperanza..]

I know your channel since your video with Sanne and Im so happy about that! I love your video's and yesterday I did some bronzer on my eye like you do and it looked so nice! Thanks for the tips 😁💕

[@ravencooper]

In the sea of youtuber drama right now I’m glad your channel exists 😍

[@theramensgirl]

I love your videos!! fun fun! you should do a audrey hepburn makeup tutorial?:)

[@borninprovidence2965]

The color of your shirt looks so pretty on you! And Cedars hummus (and taboule) is the best! I moved to the west coast and miss Cedars so much. ❤️

[@l.mowahed5928]

You can mix vegetarian refried beans with salsa to the consistency of a dip for veggies. Yummy. Try jicama strips and red pepper strips. I love your snacks. Keep doing this, maybe once a week?

[@abdoutouzani6284]

queen of clean eating!

[@nourfarid5611]

You're soooo pretty and u motivate me to be more healthy and other things too like taking more care of my skin. Love youuu sm💕

[@Wrennyyy]

I need that apple slicer ASAP. *LOL!* I've nearly chopped my fingers off in the past.

[@kasiowelove1]

I got one at IKEA :) they are great!

[@ajaychakraborty2966]

Ohhhh yes I have been waiting for it since it was said... and you r looking sooooo gorgeous.. Omg... 😍😍😍

[@giuliacosta4625]

I could never give up my tea with biscuits in the afternoon, but thanks for showing some healthy alternatives! Ps. Eggs are delicious!

[@meganmccaffrey5066]

Thanks for the "lazy girl guac" recipe. I need that in my life!

[@satomwilliam1206]

Easy! Fast!! Healthy!!!

[@jovanatanasijevic6877]

Amazingg😻😻😻😻 Soo great role model for young girls👼🏻

[@АлександрЗавырылин-ц6б]

That’s a good idea, I’ll try, promise.

[@genietillery878]

Great ideas for healthy snacks Emily. Thanks for the tips!

[@hollyj6166]

Veggies and hummus, yes! 😍 I love your lazy version of guacamole! I have to use it next time.

[@zorefgetty5449]

She's a great role model !!

[@LibbyAudrey]

Honey crisp apples are the best. Loving these snack ideas!

[@l.mowahed5928]

So good!! Snap peas are yummy with hummus also. Thx.

[@KrissieJenLutao]

I’ll try the apple with peanut butter 💕

[@zinib2797]

You are looking so beautiful .. ❤️ Red color suits you a lot. ❌⭕❌⭕

[@kasiowelove1]

OMG I've been waiting for this since your annoucement 😍 btw do you know that baby carrots are just regular carrots cut in this shape? :)

[@pocketnunu]

Noooooooooooooooooo!

[@kasiowelove1]

pocketnunu hahaha sad but true ;)

[@gloriagironelli]

Hi Emily! Thanks for the video, it was really inspiring! 😃 In the next one could you please suggest some book that you love? Cause I think that you are really well educated ❤️😊

[@camilafigueroa2019]

Love the snacks ideas! Love your outfit! And you look stunning!!!!

[@jeanm34]

I am a late subscriber but as someone who struggles to get all her calories and who is a lazy gal in the kitchen, your recipes have been so helpful. Thanks! :)

[@hi_lisl]

Love how I had a Magnum icecream commercial and an ad for the McDonalds app playing right before this video 🤣 And I don't even like either of thoosee

[@jorgenarc]

Healthy girl!! It's fantastic! You are a winner! Good for you! 👍👍👏👏👏😘😘😉

[@lob1523]

Girl I barely found you and I love your content!

[@aurora3655]

I love apple with peanut butter! I thought I was the only freak who at that lol! A avacado with salsa sounds good (with corn chips? Or rice cakes?) Thanks :)

[@addyrevolution1745]

Sounds delish, thanks for the tips. 👍

[@gisellebrunagi8913]

I love your vibe ❤

[@betsyadala]

Miam with the super kitchen gadget ! 😊👍

[@bombdottcom111]

Salsa and guacamole mixed together? You're a genius!

[@andreacihlarova6288]

Your editing is hilarious - "that's all for my snacks" - keep it coming; love your videos 😊

[@pyrogirl55]

Honey crisps are so good and so underrated.

[@rnshakya1741]

I’m so glad you shared this! Have been wanting to go healthy for so long. You look lovely like always btw 😘

[@SanjuPrasad_143]

Thanks youuu!!! ❤❤❤

[@pattieaston3248]

I like your guacamole recipe...its not lazy, its smart!

[@celinabond]

I've only ever had cooked shosito peppers! them raw sound like a game changer also im an apple dipper not a pour it over hahaha

[@steven.events]

I like your kitchen. It looks like a Space Odyssey or something. Open the fridge door, Hal. 🍇🧀🍿

[@janeruz85]

My husband hates hard boiled eggs too! And I absolutely love them lol

[@rosagapi]

Everything Is so Easy to do! Thank You Emily, from a lazy turtle!

[@annarousiadou784]

I love hard boiled eggs 🥚 there really healthy

[@YolandaChenYT]

Trail mix is so dangerous for me. I’ll usually end up eating the whole bag lol

[@Србомбоница86]

Omg I want that SLICER ,I need it

[@dalelmaddi6937]

HI! Thank you for sharing ❤

[@chiarar.6230]

Already tried two of them ❤️😊

[@so_so_online]

Where’s your belt from? It’s super cute. PS love these snack ideas :)

[@DionysisGalanis]

"Sorry my cucumbers are flying everywhere" Emily DiDonato 2019

[@alanblazek1653]

Whenever I feel like a snack, try a 1/3 to tsp of sea salt, nutrional yeast, and ground flax, along w a sip of chia seeds. Believe snack urge is body saying it needs vitamin b, potassium, and magnesium. I also include a tsp of nutritional yeast. For me this kills snack urge, eliminates insulin spike that occurs each time one eats. I try to repeat this every four hours during awake time, but will do in the middle of night, like this reply.

[@rosagapi]

Interesting!

[@Michele8604]

I love the realness in your videos! Did you eat all the snacks after shooting this? Lol

[@SanjuPrasad_143]

Easy Snacks And Testy 👌👌👌

[@celinabond]

wait, did you eat all of the snack plates you made after the vid? :)

[@AB-fh8yv]

You got to start using a microphone, echo drops your video sound quality a lot.

[@tessagray2304]

Where is your red shirt from ? 😍😍 I want this 😙

[@zinib2797]

Same 😍

[@romibendet1037]

Maybe reformation?

[@siningli7715]

your outfit is so cute and classy!

[@ASofiaHCosta]

Totally unrelated: like your belt. A lot! Where did you get it from? Thanks!

[@stephyboc]

Sort of - Emily DiDonato ❤

[@Марк-б5з]

amazing intonation

[@sipan6490]

I love your KZbin Channel😁😙💗

[@1inette]

She needs to get together with Doctor Mike!!!!

[@LuisMartinez-oj9fx]

Love u ❤️

[@monamalek11]

You are my inspiration, Love from Egypt! hope you see my comment ❤️

[@brisa6656]

Omg now I love egg whites snacks as well but I will usually take away the yolk and add salt and pepper for some taste :) my brother thinks it stinks too haha

[@emmettalex5384]

Wow it looks delicious

[@itachi4alltime]

Here for the "Hi Guys"

[@erispall9097]

Thank uu Emily !

[@husrevbekiroglu6089]

Çoğu dediğini anlamıyorum ama sen kitap yaz okuyalım güzelliğin okutur yeminle insanı 🥰

[@rachelmccalla2999]

I love hard boiled eggs! I did know if I can get over you eating raw hot peppers though😲!! lol 😉

[@angelawalz3402]

Can you recommend a low-fat peanut butter or trail mix?

[@Alexandra-jc5xm]

Hi! I love you!!😍

[@casadallagasperina1642]

Bella persona si vede che ha molto di italiana emozionante molto bella

[@danielaperez5932]

I love your videos💙

[@marielarocha4835]

Thank you !

[@alanblazek1653]

Doing those things also helps soothe nervous system and combats adrenal fatigue where more cortisol is released. This can screw up metabolism.

[@rosagapi]

Really interesting! Would You please recomend a book about It?

[@alanblazek1653]

@@rosagapi go to KZbin dr. Berg insulin resistance. Any nutritional question. This is where I learned that...

[@rosagapi]

@@alanblazek1653 I'm going to check! thank You very much!

[@0000AT]

Do you ever use salt and pepper on your foods?

[@grinsowa5884]

One love😍🤗

[@megancollins7075]

Seriously! Too cute! Lol

[@CherylMason61]

Do you eat fast-food sometimes??

[@alanblazek1653]

A body can have an oz of dark chocolate a day, but I have it at end of meal, splitting it up if eating twice or three times a day.

[@LomunovChannel]

Can you please try an ASMR? just a short experimental video with a whisper?Thanks, i think people would love

[@bambiiii4858]

I am really seeing a skinny ashley graham in you 😍😍😍😍😍 both gorgeous. 😍😍

[@celestialgoddess8055]

Cess Narvaez i thought i am the only that have noticed that

[@laljan4222]

I love you so much Emily and Iam from Pakistan 🇵🇰

[@salihayaslak9663]

💓

[@mancy6231]

Okay. So my problem is that I'm addicted. 😲❤😄

[@ellyelly4198]

💚

[@lindapaolavalente9626]

Why I don’t receive notifications? 😭❤️❤️

[@jennaln]

Thanks for sharing! Although I'm now feeling guilty as I have watched this just after eating my body weight in sushi...

[@pouyameisamifard5804]

You are good, that's ok .

[@stepanstepanov8106]

Hi Emily!:)

[@pattieaston3248]

Whats your cookie recipe again?

[@pocketnunu]

Just suggestion -- need to cut down on echo in the video. BTW, nice video!

[@elinebelle5128]

I would have loved to see you eat or at least try the snacks it makes more natural , thanks for sharing though 👏👏

[@dachraouiamal852]

What if i dont like veggies that much , what can you suggest

[@elisaordaz3208]

El guacamole es con salsa verde☺😋no roja

[@sonja7773]

Well i don't know 😥 but i am watching 'cause you are funny 😜

[@chiarar.6230]

Baby carrots I eat like everyday 😂

[@gaurivasudevan3214]

How many eggs do you snack on?!