What I Eat in a Day with Model Emily DiDonato

Hi guys! Welcome back!
In this video, I take you through what I eat in a typical day.
FYI I do drink coffee! Only about a half of a cup in the AM. Also, some days (most days) I do eat dessert (usually some HALOTOP) or some popcorn mid afternoon when I feel like snacking but this video does give you a good look into some of my favorite meals that I eat often and my thoughts/philosophy around food. :)
Enjoy!
PS: Sorry to my vegan friends! I tried Veganism years ago but it didn't make me feel so good. :(
Come say hi on my other channels!
Emily DiDonato:
Instagram: / emilydidonato
Twitter: / emilydidonato1
Facebook: / emilydidonato

[@SLinaKat]

she seems like such a sweetheart :)

[@Pandalf82]

She's someone everyone wants to friends with.

[@lolad5856]

So lovely to see a model eating a complete and healthy diet and not restricting yourself, love your new videos, so informative and interesting.

[@mossfashion]

I was hoping to discover her being VEGAN... but instead I saw her eating a baby 😥lamb... an innocent being who can't speak for defending his own rights. This is very sad... because I think she is a very lovely soul... same as many, who unfortunately haven't yet made the connection to their hearts when it comes to eating meat = killing animals, taking away innocent lives. Not loving and not even healthy by any stretch. I'm keeping my subscription this channel, though, in the hopes to see and follow her transformation into the full awesome loving & compassionate being that I know she is deep within, as we all are! ✨💎✨💓🌟I keep my hopes in humanity high... for I know, THE FUTURE IS VEGAN! It can only be vegan, because unless we change our ways, there won't be any future for this planet. But we are slowly making the transition.... I am so proud of all of us!!

[@isabellalupescu5356]

Mónica Schütt ...veganism isn’t a good option or any option at all for most people. there are some people that physically cannot be vegan without risking their health and the rest of us either can’t afford it, or to be blunt, just don’t want to... it doesn’t make anyone a bad person or “less compassionate” for not being vegan. seriously this comment is the stereotype that vegans get and also why they get it. seriously you can be vegan and not try to make other people vegan too. it’s your decision and you shouldn’t try to force it on other people as well.

[@mossfashion]

​@@isabellalupescu5356 I think anyone can be vegan. As I've seen extensive proof in my own life, not only from personal experience but from observing countless other people... I have clearly understood that it's only out of wrong programming or brainwashing to think it's not possible for some to be vegan... and soon the whole world is becoming conscious of the truth... waking up from the lies we have been systematic told... it's only important to understand the process of purification or detoxification that the body undergoes, when one is switching from a carnivorous diet to a compassionate/vegan one... leaving all animal products out... one needs to be patient until the body expels all those accumulated toxins and then one can clearly see that a 100% vegan lifestyle is not only possible but in fact much better for the human body... I wish I could write more here and now, as there are of course many more important details to share, which help us open our eyes or totally understand this, but no time right now.... I can suggest this brand new documentary, though... REALLY WORTH WATCHING!! It's the new movie project by James Cameron, the director of "AVATAR" ... Here's the trailer: (or look it up on youtube, as I am not sure if I can share a link here in the comments... just type in: "GAME CHANGERS") 💛💛💛

[@isabellalupescu5356]

Mónica Schütt my sister wants to be vegetarian and eventually vegan but her doctor told her that for her weight and size and age, it could lead to serious health issues if she gives up her regular diet. was her doctor lying to her? also i’m pescatarian and eat fully vegetarian 5/7 days a week, and i can confidently say that it is much more expensive to eat the way i do then just the average persons diet. the difference between you and me, however, is that i can respect other people’s decision to choose whatever eating style they want. and if you watched any of emilys other videos, she talked about how she used to have issues with her body weight because of how much and what she was eating. being vegan might not be something emily can safely do, especially while being a model.

[@LiliSusu]

@@mossfashion I think you and other vegans have good intentions, but veganism is not for everybody. I have peripheral neuropathy and went vegan 5 years ago, thinking that I would be fine with B12 supplements. Now my right leg is not moving normally, and even if it might be unrelated, my neurologist told me veganism was not an option for people like me. I am now a 4th year medical student and I can assure you I would never have made this mistake if I was in the medical field back then. Reducing (red) meat is a good thing for the planet, but avoiding it 100% can be very dangerous

[@ellawinberg1]

You are one of my favorite models ever! Really humble and kind, beautiful inside and out! Love this kind of vlog style videos!

[@paigew2044]

Here's another idea for a future video: skin routine! Because yours is perfect :)

[@coconoot3972]

Hello Emily! Can you please make a video of how you control your stress or what you do to relieve it? Or something like that? What helps you clear your mind or mental awareness please? Thank you! Love you!

[@annmarie1365]

I think you and Miranda Kerr are the most beautiful people in the world (besides my son). You guys are so positive and sweet. A breath of fresh air. I love your channel.

[@adrianalewis2838]

I love how real u are. U act like a real person not some stuck up robot model on a diet. Loved the vid😘

[@imanel8480]

Hey Emily, The wine is Austrian and "St. Laurent" is the grape variety. It's actually quite hard to come by, but my absolute favourite. Hope you enjoyed it :)

[@pepe_nacho_5108]

My God, not only you are a vision Emily but you´re such a nice and humble woman. I would literally take years of my life to have known before you married. I wish you all the best of this world

[@matildesousa8322]

Loved this more kinda style vlog video! 💗💗

[@JW-dc7uv]

this is probably the weirdest comment ever, but I just walked into a drug store in my small hometown in Germany and completely fangirled over a tiny cardboard with your face on in the Maybelline section 😍 haha I have been watching your channel for a while and I only then realized you have been the face of that brand for like EVER.. so shocking for me apparently, that I am now commenting on this video, haha..you just seem super approachable and down to earth in your videos! Anyway, love your channel!

[@bekbrown8844]

You seem like such a genuinely lovely person.

[@ewaspacedementia]

You're full of energy it's refreshing ! Love from France 😘

[@lisal440]

LMAO!!! “That smells like HEALTH!””” 😂😂😂😂😂

[@sumo7387]

Love you soo much Emily.Personally I think you have one of the best faces out there.Its EXTREMELY unique❤.Girl,I don't know what you're doing in your life but I truly believe you deserve mega success. I really see the potential. Also,you got a new subbie❤❤.Will always be your fan.

[@melaniaortu1253]

I was so eager for a video like this! 😍 I’m struggling to find a healthier lifestyle, selecting food and doing more sports... you’ve always been an inspiration to me!

[@ruchashukla7143]

Husband tag seconded! Also talking about your wedding and how you planned it!

[@Susanarylander]

I made the mistake of trying your Shishito peppers. Now I can’t keep enough of them in the house. Love them! I am eating them dipped in Trader Joe’s Tzataziki. Other ideas? They are awesome.

[@delfinads4090]

We need a meal prep Video!!! Love!

[@agustina4882]

YES i loved this! Keep up the good work Em! Also you are so stunning, inside and outside ❤️

[@joselynh6958]

I LOVE YOUR VIDEOS please don’t stop posting like ever

[@Lommy9999]

You are very organized and active which is super good.

[@steranda3079]

" IT SMELLS LIKE HEALTH" 😂😂😂😂😂

[@sikupyte]

OMG.. you are goooodess.. so glad that i found your channel!!! please, do more videos!!

[@juliestanding316]

I've only just subscribed..your so beautiful inside and out and that's very rare for super models like yourself..love watching all the great tips on your skin and makeup ..

[@bettyzf8793]

Lovee you !!! Im so happy you opened channelllll !!!!!!!!!!

[@melissacubas6170]

Thanks for making this!!! I love watching you, you have such a nice vibe ✨✨✨✨

[@alluso1554]

New to your channel...really enjoyed this video...learned a lot...please continue the what I eat in a day videos as well as workout videos😊thank you

[@naabi5414]

Okay ! I have enjoyed watching this more than i should this is my face literally right now 😁! Good work ! Next time try to show us a little more about the process ! The more you do it the more you will be comfortable with it ! Big kisses and a big hello to KP ! And today is my birthday november19th ✌🎂🎉🎊🎈💗👍😃!!!

[@giovannacardinale4602]

Such a great video, thank you for sharing and giving us inspiration for food and healthy life style! You're simply gorgeous, please more videos like this one❤️

[@Nicole-zr1me]

This video was a long time ago, but I have to ask, do you stear clear of breads and grains? I noticed you didn't eat any the whole day. Do you do that to prepare for shoots or all the time? Just curious! Love your content :)

[@secondaccount3628]

feel happy and warm when watch yr video. :DD such a sweet and cute girl. very natural and be yourself. love yr video as always :DDD

[@fahimasalina1092]

Loved your what I eat in a day.. pls do more!!!

[@alexanderhoffmann2547]

Very interesting. Always good to get information about what to eat to be healthy :) Maybe a question for a future video that would interest me very much: What do you do in a normal work week? Is it stressful? Thank you for reading and have a great day :D

[@AnjaliSharma-ji1zw]

I love her, whatever she eats for lunch (portion wise) I eat that much right after having lunch. Damn, I need to stop 😂

[@sakkoinoue1895]

Looveee this!! Would also love to see a what I eat throughout the week some time ♥️♥️♥️ or maybe what you like to snack on?? Xx

[@samanthaorozco7394]

I love your vibes and personality.

[@heyheyvicky1498]

Your wine is from austria :D and gosh your lamb looks sooo good!!!!

[@The.Real.Deally]

Lambs are babies! Bon Appetit! 🤢

[@laurabordigoni6752]

Emily you are so nice and kind!!! ❤

[@Mgmg479479479]

Can you do a video on basic grooming, hair removal of face, and eyebrow tutorial.

[@pandalovesjulie]

Love your content been a big fan of yours since I was young!!!

[@bekkalea2465]

Oh my

[@mariavictorias8799]

So lovely, healthy and humble! Love your videos ;)

[@genietillery878]

I am inspired to eat better. I think we all need to be inspired in this way.

[@kcmy5]

Really enjoyed this, please do more!!

[@isabellabettoni1152]

I love eating real and fresh food too,I feel so much better!(obviously)

[@leilanavatan6012]

Health is wealth. Yes because if your healthy on the inside you look better then also your healthier inside

[@kasiowelove1]

Please keep making these videos! :)

[@melloe]

Whoaaaa I've never seen a kitchen with blinds like that!! Very interesting..

[@bombdottcom111]

That bone broth powder is really good! nice video as always

[@missfunkyfussl1]

The wine's from a beautiful corner in Austria (Seewinkel), which is known for it's vineyards. Greetings from Vienna (Austria) :)

[@paigew2044]

Can you take us behind the scenes on some of your photo shoots? I know some have rules against that but I would love to see you modeling in action! You seem so sweet ❤️lots of love from Minnesota

[@LuisMartinez-oj9fx]

A big star Emily ⭐️! Love she ❤️

[@ruchashukla7143]

Would like to see more family/friends stuff.....just daily life in NYC as a model

[@Thatsaragirl95]

frozen fruits or frozen veggies do they have the same nutritional benefits as fresh ones? or a little bit less?

[@Dania34]

Can you please share your workout tips!

[@jordanmcdaniel919]

Love these!!

[@dalepartap120]

that dude is the luckiest man on earth married to emily didonato....she is the defination of the beauty of women..

[@17teacmrocks]

i went to shake shack and changed my mind because of wanting to eat healthy. a model girl came in as i left but came out soon after me. we both ended up walking together to a salad joint lol. no spoken communication, just a tacit understanding. "if i can look fit like that, i'll have whatever they're having."

[@johnmac4724]

You should checkout “Enya Caribbean Blue” your in the vid looks cool 😎

[@gizemaslan4431]

1:30 I used to dont believe smoothie but I started to drink smoothie after workout and to be honest I usually feel really hungry after workout but bec of driking smoothie after workout I have no urge to eat it is really keeping yourself away from taking extra calories I hope it would also help me to get into shape

[@nathaliec1662]

hi! I love your videos! I'm also loving your white blouse/sweatshirt! If you've got time, could you let us know where it's from?

[@izabelrodriguezcorzo7390]

Can you show us some of your favorites at home workouts ,please🙂

[@mariampavlenichvili607]

Aww you’re soo cute and kind-hearted😍❤️

[@StraightShooter271]

With the amount of workout you do, how do you wash your hair only once a week?? Please give me some advice. I love your hair

[@androidking5444]

Your beauty is ROYAL 👑 it's like you fell from heaven 😍

[@nicsjardin]

Kinda inspiring to be healthy. ❤ I like how you said you have no restrictions. I'm livin for that I eat what I like motto.

[@rachell7867]

Calories?

[@USDAselect]

Emily get some LED lights and a DSLR with a tripod. Looks like you have decent editing skills. And more Kyle

[@agustinadelafuente8121]

I want to be like you!! You’re so gorgeous!!💕💕

[@ShayanGivehchian]

Yaaay. Male audience friendly content haha

[@khalilelfakhri8243]

🙌🏼

[@Geppinovale]

Yeeeesss definitely more videos👋❤️❣️

[@EtherealTempest]

More 'What I eat' please :)

[@carolfrancis9468]

Love love this what I eat in a day So inspiring Love ya gorgeous

[@viktoriamarton]

you're wine is from Austria :D :D Thats where I'm from and we have some of the best wines worldwide ;) good choice!

[@ferdinandoantonucci5059]

Thank you Emily!

[@aslerdogan7864]

How do you have energy when you workout with empty stomach. Me, I my legs start to tremble after a while🙄

[@boadams8314]

welcome to my kitchen, we have cLeAn FoOd and GreEn StuFf.

[@DRugama]

Hi Emily can you create a shopping list for people to follow please?

[@sarahthomas6304]

I love watching you ....so inspiring

[@alfonsolszewski1574]

You are doing well with your diet, wonderful in fact. I am a Vegan no to meat, meat clogs up the circulatory system.

[@samanthakarinpanfili4356]

I would love to see a workout routine 😍

[@malinaone1]

Emily you are so amazing !

[@rebekahmcdermott5504]

Where is your top from? I love it, and actually think it’d be super convenient for me to nurse my daughter in lol. It’s actually very hard to find cute clothes that are also nursing friendly.

[@IvetParris]

good idea with frozen fruits and veggies :)

[@followyouhearttpiece6375]

thank you so much,Emily! Love from Russia!

[@mahaimtiaz5578]

Please do a workout video 😘

[@beyhive8085]

Emily if veganism didn’t work for you, you might want to try going vegetarian! I’ve been a vegetarian for so many years and I couldn’t have been happier :) Ps just do some research about the availability of veg food before transitioning!

[@caitlynk430]

Love this!

[@Susanarylander]

How do you make the sweet potatoes super quick? I normally microwave or roast

[@windenbergw.a8622]

you are very kind. i wish lots of happiness to you! :)

[@TheSaharSherz]

Skincare Routine please ?

[@laljan3303]

My sweet heart Emily i love you so much

[@laljan3303]

Thank you so much

[@How.Dare.You.]

random n nosey question but where did you meet your husband? :) its great to find someone confident who doesnt think you're out of his league bc you're a bomb

[@wheretheleosings4024]

Very late response but I read somewhere that they met each other on a plane. She was going to vail for a Vogue cover shoot

[@bekbrown8844]

Loved the content of this video

[@cherylgia6879]

❤️Thank you.It was inspiring!

[@neggi707]

Amazing ✌ please do a lookbook video. Love you ❤

[@elinebelle5128]

You are gorgeous 😍😍😍 and your husband is so handsome you going to have gorgeous babies 💕💕💕

[@estrategiaciareinaldocamar2907]

I had lost any or or other words You eat nothing ! kkkk ! but all you eating has quality Sensational... hugs from brasil !

[@Live-rv6bb]

Greetings from Peru" I like your videos