Top 5 FAQ about fasting | Buchinger Wilhelmi

[@BuchingerWilhelmiFasting]

Did you enjoy watching our new video ''Top 5 FAQ about fasting with our head nurse Leonor Garoña''? Please feel free to post questions or comments in the comment section bellow 👇 🔔 Subscribe to the official Buchinger Wilhelmi KZbin channel ► bit.ly/BuchingerWilhelmiKlinik

[@matthewbowers6178]

I love fasting so much. In fact I'm on day 7 of my fast and have lost 17lbs. I do however do two hours of cardio a day. I walk for an hour in the morning and at night!

[@amandatkids854]

That’s Fantastic Matthew! How are you feeling after 7 days? Huge respect and thanks for sharing this since it’s super inspiring to me!

[@KaterinaFerrara]

Wow great work! I’m able to fast only 42 hours lately but I’m trying.

[@amandatkids854]

@@KaterinaFerrara 42 is huge as well!!!! Hope you’re proud doing 42! I think it’s a beautiful length 💪

[@heykaykay_hd]

Thank you for sharing. I never know if it’s ok to do Pilates while fasting.

[@matthewbowers6178]

@@amandatkids854 hey, I'm on day 8 now. Decided to do a dry fast today. Super tired but still managed. A little lathargic today but Mind over matter. Develope will power and discipline and fasting gets easy. I will never go back to a fad diet again!

[@myonghunt8076]

Thank you for the video. I'm learning alot about fasting by watching many of your videos. I had some skin condition- eczema?, but it disappeared after 48 hours fasting for a few weeks. I'm not sure this is related to fasting.

[@cookwithsarah2136]

I would like to ask does long-term fasting have a lasting effect on your basal metabolic rate? I heard a talk from a doctor on the KZbin channel Low Carb Down Under, and he showed some data that showed that fasting significantly decreased metabolic rate during a multi-day fast, and there were individuals who still had a much lower metabolic rate after they started eating again.

[@8675-__]

Excellent information! Thanks for the detailed explanations.

[@BuchingerWilhelmiFasting]

Thank you for your kind comment! 🙏