5 Best Yoga Poses for Hamstrings | Vashistha Yoga

[@punitarathod1543]

Pranam GURUJI 🙏🌹🙏

[@snehilsinghhh]

Pranam! 🙏🏻

[@gourabchakraborty6250]

Dear Guruji you are a blessing for me❤❤❤

[@jaimalusree6798]

Tq very much guru ji

[@amrapalisiddheshwari3393]

Bhot Bhot Dhanyavad Guruji🙏🙏🙏🏵️

[@manoharlalmahajan302]

Awesome stretching 👌👌👌

[@mariebrechet1438]

Excellent ❤❤❤❤

[@VashisthaYoga]

Many many thanks

[@reetasingh7008]

Aapke har video jbrdast h , hope I will follows you lifetime. Thnks guruji

[@VashisthaYoga]

Always welcome

[@adityasinghrollno3331]

Thanks to very helpful my guru ji your video help me very well

[@VashisthaYoga]

Always welcome

[@sudeshchauhan8669]

पाद अगुंष्ठान अर्ध हनुमान आसान् जानुशिरासन कौंचासन सुप्त पादागुंष्ठान

[@rolpfeiffermuller935]

Thanks airing your outstanding program Namaste.

[@VashisthaYoga]

Thanks so much> Namaste

[@sumanaik4727]

Guruji namaste, 30 min basic yoga sequence karne ke bad ,a wala series karna hai kya? or usse pehale ise karke, 30 min basic yoga karna hai ?

[@VashisthaYoga]

uske baad kar sakte hain

[@sumanaik4727]

@@VashisthaYoga thank you guruji

[@adityasinghrollno3331]

Hamstrings means the knee back cell