Top 5 Mistakes After Knee Replacement (and how to AVOID them)

[@themightysquid]

Thanks for forwarding me to this video. 7 weeks until my TKR and I’m trying to get as much information that I can.

[@More4Life]

You're welcome

[@Insolation1]

Thanks great info, the first bit concerns me a little bit though. Fact is that even though I'm 70 I still train 6X per week (weights 3, bike 3) but all my joints, apart from my elbows are goosed. My shoulders are due to be cleaned soon in the hope that it will stop me requiring shoulder replacement. Both knees no longer straighten, my right knee is to be replaced at the end of this summer, the second three months later if I can handle it but on top of that my ankles are in bad way due to years of compensating for my knees also my right foot arch has collapsed, plus my right hip is torture at night in bed and I suspect that's down to the way I now walk because of my knees, so I have chronic pain throughout. So basically this first knee operation is just one of several but if I don't go through with it, I'll eventually be in a wheel chair. A bit of mess due to a lifetime of various sporting activities, however these activities like Muay Thai and Jujitsu do make you strong mentally so I hope this will get me through it. Thanks

[@More4Life]

You're welcome and good luck!