TOP 5 QUAD EXERCISES FOR HUGE LEGS

[@timothyevo]

Adding a few of these to my leg day and especially slowing down my eccentric movements even more than I do now. Super helpful.

[@viktorgadany7595]

Amazing how pain brings out the beauty of a masculine physique.

[@justanerdwholiftweights4061]

You look like Greg doucette

[@cantbetouched1961]

It's the roids

[@JB-ku7kv]

It’s definitely the roids. These guys work hard, but with out the roids they wouldn’t look close to how they look

[@quantifiablyqorrect2905]

Eric knows the key, its all about HOW you move the weights and getting that stretch!

[@franciscoeukalyptus6537]

from 7:45 - 8:40 ABSOLUTE TOTAL PERFORMANCE (Doesn't get any better!) You truly know how to achieve "maximale muscle fiber recruitment"! The sweep of your quads is PURE PERFECTION Thnx for showing how you build your divine legs! Am cumpletely captivated!

[@jimirsayssponsor5844]

Bro just started the video and he can barely breathe 😂

[@heethen112]

Is anyone just happy with their body, and some of us are worse. I was anorexic for years 6’4” @ 152 I have put on 80lbs in 3 years this august and I still feel bad about myself just knowing what’s inside and when people say “you skip leg day” when I do it 2x a week. But not like you so thanks for giving me the knowledge to push past this last plateau! Keep up the workout videos, I know they might not be huge views but they do help the real little people.

[@callummilne2001]

I know this is very late but I have no doubt that you look great bro. Don’t listen to the nay sayers.

[@Agju]

i love him so much! he has great energy and he is PACKED with muscle

[@dariuswillis325]

6:22 "all the way in the hole, pause" 😂😂😂😂😂

[@jparks6544]

I've never seen anyone else do sets like this. It's great to finally see a "big guy" who gets it and why this is how you should do workouts. Now, it you would add x-pause reps in addition, you'd blow up even faster.

[@cgilm2526]

9:26. When your legs are so big there is no room for seperation between them. WOW

[@simmo1567]

Absolutely love your channel!!!

[@mrzaragoza9369]

Man your body is incredible. At this point idk if im a fan , if i love you , i have a crush, if im bisexual now or is just admiration 😂

[@purpletc1]

Love the video Eric.. but I gotta say that #5 is a real killer for me… but as the saying goes.. no pain..no gain….❤️❤️ your babes!

[@ronhumke5361]

3 more Reps!!! That was the best short clip.

[@nunya6874]

Love the videos and have tried a few of the workouts. Crushed me lol……how many sets per ex???

[@ClarencePryorNYC]

Hi Eric! Clarence here! I plan to start my workout training at home at the start of 2023 starting next month, buddy! Thank you for this vlog too! I'll hold on to this workout!

[@salvadorhuerta8459]

Really enjoyed the video eric. Can you make a hamstring rountine please

[@SeuOu]

I like how the "start light on this one" is 5 plates...I'm just imagining trying to push that up with my twiggy legs.😆

[@SeuOu]

Definitely picking some out of this one, this is great.

[@paingkhant2202]

I love your intro pose!

[@michellelabuszewski9816]

What is your thought on changing the angles of your toes during your quad extensions? Sometimes I keep my toe straight other times I do the three different angles depending on my workout

[@TheDutchsportslover]

With regard to the leg extension: why do the hold with the legs straight, so the muscles are in the most shortened position, instead of with the legs bent, meaning the muscles are in the most stretched position?

[@giannishen]

You did a really great job！謝謝分享, thanks a lot for sharing！👍😄👏

[@MichaelJLink]

You have a great physique bro... I enjoy your videos.

[@KimMartin1969]

I'm tired just watching this lol... I have a question...should you decrease the weight you normally use when performing these slower reps?

[@israeloswaldosanchezgonzal1897]

❤❤❤❤❤

[@joshwoodhouse6560]

🔥🔥🔥

[@Esquilo_da_Roleta]

Salve 🐿 Brasil 🇧🇷

[@cyb3r1]

I'll be sore tomorrow just from watching this video

[@1aikane]

Eric 👍 ❤💪✨️💪❤️

[@midnightflyer7510]

Very impressive. I’m guessing that you just do one working set of each exercise given the incredible intensity? I understand the slow negative and pronounced stretch but aren’t fast twitched fibers responsive to a more explosive concentric or are you stating that the hypoxic environment is just as viable of a fast twitch stimulator?

[@jonesnafula-dv8bj]

I like your videos

[@praveenpeddoju6493]

Super bro

[@razvanarsenieioan7705]

Video Nou Las Vegas Eric Olympea fetele Baeti Tatuajele Gym

[@1922johnboy]

Lovely 😊

[@techrepublik]

how many set ???

[@Marine_Veteran_Vegan_Gamer]

Until you can't walk

[@franckjego9895]

🔥🔥🔥🔥🔥🤩🤩🤩🤩❤❤❤❤

[@kreishaushaile4129]

Your body is Aaaaaaaaaaamazing to see and also to endure all that Weight,Wow……

[@jcgggg]

I suspect Eric has some masochistic tendencies with how he milks the bottom position and eccentrics on leg day.

[@razvanarsenieioan7705]

Mis Sat Lângă Serbia Ghilad Timis După Timișoara Urmăresc Rebel Baeti fetele Tatuajele Olympea Gym

[@alwaysgrowing369]

🤷🏻‍♂🤦🏻‍♂ going downhill reading doesn't destroy fibers, it doesn't signal hypertrophy according to studies, why use drugs, even walking you gain a lot of muscle mass, like all the most famous natural youtubers in the world are here proving with studies on the use of drugs. even without doing anything you gain more than 4 times of those who train natural, so your teachings of those who use drugs don't serve for those who don't use drugs, because you teach many mistakes, like that of going down slowly, the descent has to be controlled, but it can't be slow induced. 🤷🏻‍♂🤦🏻‍♂ Ronnie collemann used drugs, but He trained correctly.👍

[@MsKOG89]

Cute....

[@mohammed-un7kn]

💊💉🩸💉💊🤮🤮🤮

[@eduardo4321]

Your videos are really relaxing and a joy to follow!! Boost your online stats - Promo sm .