Top 5 Workouts to Increase Throwing Velocity ⚾️🔥

[@SwitchHittingDaily]

Thank you Sir.

[@aaronsbaseball354]

Thank you for the great vid. Can I get my 11 year old (soon to be 12 years) to go through this workout? I usually do lots of core workout without weights with him. Play let me know. Thanks again!

[@brxperformance]

Yes, he definitely can do these. Don't be afraid to add in some lifts/exercises with weights as well as that can help him build a solid foundation when starting young!

[@aaronsbaseball354]

@@brxperformance thank you so much!

[@mrsbootsworkouts]

Pretty awesome, thanks!

[@iplaybaseball2239]

🔥🔥🔥🔥

[@CamdenParker-t5z]

How many sets and reps should be with each of these?

[@meganfrump8178]

Came to ask the same question!

[@Jeff-KK]

Are you a lefty?