Top 5 Yoga Poses to Improve Balance

[@Alicat-6am]

This is just perfect for those of us who need the different levels thank you

[@symphony357]

thanks very much!

[@violetjames2079]

You are a wonderful teacher, I've been doing yoga for three years online and you are the first teacher to show me these moves in such detail but also such kindness.

[@wafamodedevie160]

I do appreciate your efforts to explain the different yoga poses. You are awesome.

[@jenniferjurczak7465]

Very informative. Love the approach and the way everything is broken down.

[@ghasaqkareem]

Thank you! That was really helpful Still struggling with the last two poses 😅

[@kirby7489]

This is a great video. Thank you sir.

[@maryfeldman7282]

Very helpful on Warrior III !

[@petertarsio7168]

Thanks for this post as some good reminders as I need to heal my right hip.

[@tanyasaunders3597]

Brilliant thank you souch for your time I appreciate it xx

[@basiacdno8268]

best side plank tip ever!

[@kellylynn6328]

Thank you I've been struggling with my balance

[@ευγενιασταματακου]

Good morning .how many seconds do every exersice .Thanl you.

[@roxanemarin5387]

great video!

[@Z0CC07A]

How long time is necessary hold any pose beginner/intermediate/advanced level?

[@jansenyong4307]

🤗🤗🤗

[@tanyasaunders3597]

Bril x

[@tanyasaunders3597]

Grow your branches tall xx

[@hopelessheathen8190]

I'm terrible at yoga 😂😂 i can't keep balanced and the coordination it takes makes me look kinda like a flopping fish

[@therabbithat]

If the goal of yoga was to do the poses in a certain way and hold them, then you'd be terrible. It's not though! Just do them, with the exception of injuring yourself, there's no wrong way to do yoga.