Top Five Reasons to Box Squat for Massive Legs

[@faceisking]

Great video as always! Definitely enjoy box squats

[@TheStrengthClassroom]

Thanks Clark Family!

[@darksidetraining9815]

I’ve been missing tons of lifting. Only been doing 3x5 and out. Need more volume in. Thanks for the channel

[@TheStrengthClassroom]

Doing jiu-jitsu still? I might get into so form of martial art one day

[@smaconsulting543]

Good stuff -!

[@TheStrengthClassroom]

Thank you my friend

[@smaconsulting543]

Need more from you man! You are always one of my favorites for no "BS" conjugate for raw lifters info. You also a seem to relate to a good cross sectional audience - even old over 70s still at it like me! Thanks again! Bob

[@TheStrengthClassroom]

@@smaconsulting543 Thank you!! I've been pretty active recently with both shorts and long form videos,

[@SLouiss]

I’ll give them a try

[@TheStrengthClassroom]

Awesome let me know how it goes

[@olinhla9707]

If I have bad knees can I use box squats instead of regular squats for big quads and such?

[@TheStrengthClassroom]

If you feel they take pressure off your knees then I don't see why not.

[@dakotahoffman2365]

Can box sqauts build legs and is regular sqauts better

[@TheStrengthClassroom]

I'd say regular squats are better only because they are much easier to perform

[@dakotahoffman2365]

​@TheStrengthClassroom how are they easier

[@1way2truth]

Honestly box squats much easier then regular squats.

[@johnnygunzfilmbuff7821]

Been a while since I did these.

[@TheStrengthClassroom]

Let me know if you start doing them again

[@johnnygunzfilmbuff7821]

@@TheStrengthClassroom will do.

[@paolocaprini4230]

Algo

[@TheStrengthClassroom]

Atta boy

[@oldnatty61]

Not good for the spine.

[@TheStrengthClassroom]

only if you aren't bracing your core super hard. Which would happen with a free squat as well