"TOP GUN" CrossFit WOD -

[@johnnyanthony5072]

Great work! Loved the grit and grind of both athletes

[@wodwell]

+Johnny Anthony Agree! They both worked hard!

[@pardeepfitnessrocks]

Superb workout 💪

[@samshrewsbury9185]

Great to see this wod done, felt sorry for Jason towards the end, especially when he asked for a bucket.

[@wodwell]

So brutal! 10:13 - that moment when he says "I'm gonna need a bucket."

[@wooglyb]

Great job guys. Crazy hard workout, worse than rx murph for me, actually this is the worst workout I've ever done. I'm about 135lbs so I did the women's Rx at 95 in 16 minutes. Everything past 11 minutes was a no rep, literally slobbering all over myself trying to breathe, the burpees were just laying down and getting back up all wobbly with my eyes closed. I threw up after, passed out on my yoga mat and dumped a bottle of water on my head. I laid there for about 15 minutes and finally got up. Woooooo...

[@wodwell]

Amazing recap!

[@alejandrogp2242]

arriba mi Venezuela!

[@wodwell]

Venezuela is well represented at United Barbell!

[@michaeldenesyk3195]

GReat work, I just have one comment to make. TopGun is a US Navy term, not a USAF thing.

[@PhantomCucu]

Too easy. You should add 20 series of Mike Tyson pushups ( 20x100 ) 👀💪😂

[@SMITTY-uj8qx]

i hate to be "that guy" but Top Gun is the Navy's elite jet fighters, Red Flag is Air Forces version of Top Gun. But Top Gun sounds better.

[@wodwell]

+14SMITTY02 I actually didn't know that. Interesting. Not sure who named the wod but yeah it may have been just that it sounded good. Or maybe it was a shout out to the Navy.

[@bodyfunction8927]

Hah....that is just awful....great job guys!!