Your videos are a great source of info getting knee done end of March had motorcycle accident in early nineties over the last year the damaged knee has gotten much worse I would say my bad knee has been 70to 80 percent
@stephenlennon73699 ай бұрын
I had a knee operation 2 weeks ago and I can already bend my knee pass 90 degrees and leg extention is good
@dr.samanthasmith9 ай бұрын
You are right on track!! Keep it up.
@Lori_in_CT9 ай бұрын
I’m six months post TKR. I’m still doing the presurgical exercises I was given and whenever I’m sitting or have my legs extended I’m squeezing my quads. I have an app my PT gave me with exercises too.
@mhe85453 ай бұрын
I am going to commit to doing The Knee Bending Course. Starting this weekend when I can do the rest. Can’t wait to get started. I did get the active wrap and the desk cycle.
@dr.samanthasmith3 ай бұрын
Keep me posted on how you’re doing!!
@marialiverpool58687 ай бұрын
Thank you so much Dr Sam ..you have helped me so much and I have improved greatly with all your good advice and exercises.
@SS.RS67camaro7 күн бұрын
18 months out, and still struggling on knee bend. I’m at 110, but want 120. I was a weightlifter before, strength not a problem
@gilbertbelga-fs2xt4 ай бұрын
Hi doc Sam thank you so much for sharing its very helpful.
@rubytuesday13549 ай бұрын
Thanks for your videos. I"m 3 weeks post-TKR and when I first started my physio, I could bend my knee without much pain. Then last week a new pain started (feels like it's under my patella and runs up my inner thigh). Once I get into the bend - when lying on a bed - I can only raise the knee and then the pain becomes intense. It feels like a stabbing pain. It hurts to the point that I can't straighten the knee without assistance. Have I overworked it or is this new pain something other than the muscle that I should get checked by the surgeon? My flexion is at 98 degrees. Thanks.
@zandraparks93202 ай бұрын
I'm on my 3rd week I'm at 92 degrees bending my knee I'm not using a walker when I can I go up and down the stairs
@Farmerbettyboop29 ай бұрын
I am four months post TKR. I was released from formal PT about a month ago. The best fkexion I got was 110 with PT assistance. I don’t measure at home but feel I’m stuck, with no improvement in flexion. BTW I’m 73 and was never very active. So wondering if it’s too late to try your program
@dr.samanthasmith9 ай бұрын
I just had someone finish the program at 6 months post op and make 10 degrees of improvement!! It’s definitely not too late! www.succeedcourses.com/Knee-bending-course
@Farmerbettyboop29 ай бұрын
@@dr.samanthasmith thank you
@fazalkhan45299 ай бұрын
Hi Samantha i had knee replacement 8 months ago i don't kneeling my knee what do you recommend!
@dr.samanthasmith8 ай бұрын
Here’s a video for you: How To Kneel After A Knee Replacement: Step By Step Guide kzbin.info/www/bejne/f3TPoY14Zq-YsLc
@kevinbarker1259 ай бұрын
Hi Samantha, I am about nine weeks post opp and have good bend at this point I think .I eventually want full bend, back to my bum.Is the new knee designed to bend that far, or can I do it any damage trying to achieve this?Also is it designed to bend in two directions as when putting socks on? Thank you so much for your videos Samantha, they have helped and reassured me immensely. Have a good day.🌅
@dr.samanthasmith9 ай бұрын
Great question! Typically 140° is the max. However some knees can go more. I would ask the surgeon what to max bend is for your specific knee.
@kevinbarker1259 ай бұрын
Thank you Samantha!👋
@shawnsmothers17157 ай бұрын
My knee will only bend barely 90 degrees. Have to walk up stairs at an angle. I can't straighten my knee either which makes me have to do a slight lunge when walking to avoid walking on front of foot. I was hit by a car in Oct 2023. Shattered tibia. In Nov i had plate and screw surgery. In Jan of this year I had knee manipulation. Dr said I was at 120 degree bend but somehow went to 80-90 post surgery in therapy. Use to be very agile doing hit. I'm 37. Hopefully you can help because I currently cannot do any physical work with the condition I'm in.
@snsn1908 ай бұрын
I had a fall and one of knee had a crack a month back. Now I am out of knee braces. How much time will it take to bend my knee to 90 degree and more
@kevinnielsen43216 ай бұрын
Do you have a opinion on Normatech, for using on your surgical leg
@dianalarkin66643 ай бұрын
I had broken knee cap in half had op wired also i had a fib tibia shafts broke of got plates screws it be 7months after op i have nerve damage frim knee up to the thigh and numb doc said my screws are sticking out of the condyle bout 2cm 2 of them plan said get screws out put now said iv got a lot of fat on inside of the leg now i cant bend it still pain swolken feels like tight rubber band round knee i walk8ng limp when will it bend or get better
@cgrenity_9 ай бұрын
i have ORIF surgery 4 months still on pain and stiffness trying to watch your exercise pls advice the website i can watched
@dr.samanthasmith9 ай бұрын
www.succeedcourses.com/Knee-bending-course
@annemariehollingsworth75938 ай бұрын
I’ve had two knee replacement surgeries four months apart. My first one was partial and is doing well. My second was total, I’m at 10 weeks out and my knee is not bending as much as expected. Is this normal should I consider manual manipulation?
@dr.samanthasmith8 ай бұрын
You are still so early!! Please try the Knee Bending Course first. It works!! Https://www.succeedcourses.com/Knee-bending-course
@kmsy2006 ай бұрын
Is this course can be for people out of county? May I know the price please?
@dr.samanthasmith6 ай бұрын
Yes! Available everywhere. Here’s the link with all the pricing and details. www.succeedcourses.com/Knee-bending-course
@LorneGreen-n9y7 ай бұрын
Im 3 1/2 months past surgery. Ive been released from PT. I’m stuck around 110 degrees. Still having swelling. Thoughts?
@dr.samanthasmith7 ай бұрын
I would try my Knee Bending Course to help!! www.succeedcourses.com/Knee-bending-course
@kimberlyfulmerhouser38339 ай бұрын
Hi there Doc! I have been following you for a few weeks now. I’m 7 weeks post op and at a 111 degree bend with painful force at pt. I am constantly super stiff and knee feels like it’s in a vice, along with swelling. I’m considering your knee bending course. But not sure if I can do it in conjunction with my pt which is mon-wed-fri. I am a nurse and I have to be back to work in 5 weeks. I’m really worried since I am on my feet constantly. What is your perspective on this? I feel as though I am doing too much, which is possibly putting me behind…even as a nurse this is not my expertise. I would love to discuss your thoughts on this issue to see if this course could be a new direction for me. Thanks!
@dr.samanthasmith9 ай бұрын
Hi! Yes this would be a great program for you to start to get that knee bending. The first 3 days of the program involve some rest time so you’ll want to start on a Friday, Saturday, Sunday so you can adequately rest. The rest time is key to getting the muscles to relax for stretching. I think you’ll be able to get full range of motion after the Knee Bending Course! www.succeedcourses.com/Knee-bending-course
@kimberlyfulmerhouser38339 ай бұрын
@@dr.samanthasmith ok great! I’m going to do it!!!
@dr.samanthasmith9 ай бұрын
Excited to you to join! Please reach out at anytime with questions. Drsam@succeedcourses.com
@sudeshnasweetdreams_12347 ай бұрын
Hi Dr.samantha, i met with an accident 15 months back .... My hip bone was dislocated n got fracture in acetabulam fracture... After the surgery my knee was not at all bending. I was resting for 1 n half month.. then walked with walker but not knee bending... I had knee surgery also, ligament tear orthoscopy , 20 degress only , still not bending, had second surgery with manipulation under anesthesia... Then got 70 degress in sitting position, after physio no improvement. N had third surgery , removed all scar tissues, now its 80 in sitting position , sleeping position only 45 degrees. I got frustration mam. Pl advice me mam. Now 5th week is running.... Horrible pain while bending by PT
@sudeshnasweetdreams_12347 ай бұрын
Please reply?
@MargaretMcDonald-ys4ii7 ай бұрын
I’m 6 weeks into knee surgery my knee is so stiff and I can’t get out the habit of limping which I did before my knee surgery . My knee is only bending to 60 degrees. I can’t manage stairs either I feel so low about myself.
@dr.samanthasmith7 ай бұрын
You are still so early!! I would highly recommend the Knee Bending Course to get on track! www.succeedcourses.com/Knee-bending-course
@songbirdkay8 ай бұрын
Hi! I had TRKR on 2/2/24 and also got a DVT post op. Would it still be safe for me to start the knee bend course at 6 weeks? (I also got a pneumomediastinum last Thursday so it’s been rough!)
@dr.samanthasmith8 ай бұрын
I would check with your doctor to make sure! You could tell the doc It’s a gentle exercise program that involves 3 exercise routines a day and about 3 sessions of ice/elevation a day.
@Reefmaster19619 ай бұрын
So… after two years and three months at 90 degrees maximum ROM, I can expect nothing even if I haven’t stopped therapy, stretches, JAS brace..? I’m 62 and just retired. This will be my life. Continuous pain, stiffness. No need to keep this program now…? 😢😢
@Reefmaster19619 ай бұрын
No hope for me?
@dr.samanthasmith9 ай бұрын
It’s hard to say if you are out of luck. There’s no harm in trying. I know you’ve been trying for many years now, but maybe a different program like mine could help. It’s hard to give a direct answer though!
@Reefmaster19619 ай бұрын
I will give it a good thought. It’s not about money. I’ve used a lot of it trying and nothing has helped. A few degrees of ROM and big bouts of deppression and anxiety. What do I have to loose…?
@Reefmaster19619 ай бұрын
Even my orthopedist told me that he was outbof options and would not consider another surgery for the fibrotic tissue. But you guys are the therapists. Will be emailing you soon Dr. Sam. I’m from Puerto Rico. Many years a New Yorker and recently retired.
@Reefmaster19619 ай бұрын
I’d love to have a private session with you. Is that possible?
@DawnGross-q5t8 ай бұрын
What is the degree of flexion I should have at 1 year post op?
@dr.samanthasmith8 ай бұрын
120-130
@zandraparks93206 күн бұрын
In at 4 mobths as today im bending my knee to 118 degree and im still not walking normal . And whwnvi sleep at ight my knee geta stiff im still going to PT
@dr.samanthasmith2 күн бұрын
I would recommend my 4 Week Strength, Balance & Stretching Class! It can help with that limping and stiffness. Here’s more info, make sure to read reviews! www.succeedcourses.com/Exercise-class
@ninajones1158 ай бұрын
What exercises can you do after 6 months tkr
@dr.samanthasmith8 ай бұрын
I have a whole exercise class for this: www.succeedcourses.com/Exercise-class
@ninajones1158 ай бұрын
@@dr.samanthasmith I would really like to join your class but I don’t have the finance to do it. I know your classes would help me a lot. But on a budget and can’t afford it. Thanks for the KZbin videos
@DavidsonHosteenАй бұрын
I'm into my 4th day from 10-11-24 from surgery. Need help
@dr.samanthasmithАй бұрын
Join my Post Surgery Course ! This will give you all the exercises and advice! Www.Succeedcourses.Com/post-surgery-course
@ronsrailroad71769 ай бұрын
Had surgery 7 weeks ago and still can't bend my knee past 85 degrees. Any suggestions
@dr.samanthasmith9 ай бұрын
Definitely my Knee Bending Course. It’s the best information I can give you in one place. I’m trying to get people to write their reviews after taking the course so I only have one review on the site but I’d urge you to check it. I’ve had a couple comments on my Facebook group saying the course is really helping. www.succeedcourses.com/Knee-bending-course
@kross12619 ай бұрын
I achieved a little over 125 degrees after about 4 weeks so I’ve been fortunate in that respect . Im now at about 14 weeks post op. My issues are weakness and soreness. I walked about a mile today and I often use an exercise bike every evening and do some light squats. My question is should I be working my knee so hard or should I be slowing down a little? My therapist acted like I’m doing great and I’m fine but no real guidance on what I should be doing now? I feel like a weak old man limping around and patience is starting to wain. Thank you for your insight.
@dr.samanthasmith9 ай бұрын
I would let your symptoms be your guide. If you are really sore and uncomfortable at the end of the day, you are probably over doing it. It’s normal to have some swelling at the end of the day, but if it’s above your normal baseline level of swelling, then you may need to scale back. You should be doing exercises that are challenging but doable. The exercises should also be progressive. They need to get slightly harder each week.
@xxmoonlightxx63048 ай бұрын
Can it be that your Dr. Did not do the right thing to your knee.
@deniseblake29079 ай бұрын
My quad tendon was torn during manipulation. It’s been a nightmare!
@dr.samanthasmith9 ай бұрын
Oh goodness. That is so scary. Hope you are doing better.