Top Sprint Mechanic Drills | Increase Sprinting Form and Technique

HUGE Summer Athletic Dominance SALE! Up to 50% OFF all Training Programs & products for a limited time! Check out the deals here: www.pierreseliteperformance.c...
Join Our 30 Day FREE ATHLETIC DOMINANCE Training Program!! To Train Like this
& Separate yourself from the competition!
Click here - 👉🏽 www.pierreseliteperformance.c...
20% OFF Vivobarefoot Shoes use code: PERFORM20
👉🏼 www.vivobarefoot.com/ca/
Subscribe: bit.ly/2RXTJWG
Follow Shea Pierre
Instagram: / pierreseliteperformance
TikTok: www.tiktok.com/@pepfast?lang=...
Facebook: / pierreseliteperformance
Pierre's Elite Performance Programs & Products: pierreseliteperformance.com

[@every1needstoknow]

Thank you ! It's amazing. Maybe ask where to find the PDF?

[@perryscott4204]

This is great for all distances! I use your videos all the time! I will be doing these drills at least twice a week! I saw my nephew you go from a 4.5 to a 4.2 with these!

[@Dragon1873]

The triple one is a great one for fast sprint.👍👍👍

[@pierreseliteperformance]

Agreed! 🙌🏽

[@johnwright9979]

No lies here. Great training video to become elite sprinter.

[@almahiislam3424]

These are some very good drills for sure. But not gonna make u elite sprinter lol 😂

[@johnwright9979]

When you put in work skies unlimited ⚡️⚡️⚡️⚡️⚡️

[@MAYUR_20]

APPRECIATE BRO ON UR WORK ❤️💯

[@alejandrochauvet5914]

Muy buenos ejercicios lps estoy poniendo en practica. Saludos desde Argentina..💪

[@V6ixCreative]

Perfect form and technique bro 😮

[@pierreseliteperformance]

Thank you! 💪🏽

[@itz8sofficial]

activation of all muscles on the pelvis 😤

[@user-hq8ox8pw6z]

What size you wearing those Vivos in, true to your size or up a size or down a size?

[@mehdisnoussi7910]

As usual a fantastic set of drills very very distinguished 👍 keep it up and we like your professional way to train 👍🔝🔝🔝 keep it up

[@pierreseliteperformance]

Thank you!

[@stivarul]

❤❤❤

[@purple5450]

I'd like please

[@itz8sofficial]

🔥

[@SuperhumanTroy]

hey Pierre, would love to collab sometime. i'm on my speed journey.. up to a 4.7 40 at 37 thanks to your great content :)

[@pierreseliteperformance]

Send me a DM on Instagram man!

[@coolgamerpro7429]

You look great at 34years

[@pierreseliteperformance]

Thank you! 🙏🏽