Молодец!Очень красиво и сильно! Тренировка заряжает большой энергией!❤❤❤😊
@RAYRAY-yt3hz2 күн бұрын
👍 Thanks
@RAYRAY-yt3hz2 күн бұрын
Thanks 👍
@alansbennys36802 күн бұрын
How many sets for each exercise
@SpearsTheTraveler2 күн бұрын
Best plyo workout hits 1 foot and 2 foot jump. And I think it’ll make you faster.
@dl47032 күн бұрын
You can do the same thing with $10 rubber tubes.
@Boss3Nate2 күн бұрын
Exactly. Haha. Or a resistance band or a sled 😂
@LiviaLIU-0614Күн бұрын
But those bands can't provide different reports for professional athletes😂
@dl4703Күн бұрын
@LiviaLIU-0614 it's called a stop watch
@pierreseliteperformanceКүн бұрын
You can definitely use a tire but it’s not the same unfortunately as you can see from the video but again you can definitely use it.
@XudenGroupLLCКүн бұрын
A tire and stop watch can detect power and velocity😂
@XudenGroupLLC2 күн бұрын
What is the distance of cable?
@LiviaLIU-0614Күн бұрын
120M
@jameswiegand95672 күн бұрын
These drill should help all your team learn to change directions fast
@tazy7412 күн бұрын
Do u do 3 of just A1 or do u do one set one set one set
@alejandroroman50803 күн бұрын
What the exercises with the dumbbells what is for ?
@57648303 күн бұрын
Simple and highly effective
@user-nb7ve6vt4y3 күн бұрын
Damn, that is dope.🔥
@pierreseliteperformance3 күн бұрын
Thank you 🙏🏽
@sylvesteroglesby25283 күн бұрын
When training on turf or grass, is it best to wear cleats? And which style should be worn low or mid?
@pierreseliteperformance3 күн бұрын
Yes, always wear cleats for the extra grip
@ChrisBurrisMusic3 күн бұрын
Seems similar to the new 1080 Sprint device.... However the 1080 sprint stuff is incredibly expensive 10k+
@pierreseliteperformance3 күн бұрын
Yeah, this will be much lower in price when it’s released!
@ChrisBurrisMusic3 күн бұрын
@@pierreseliteperformance excited can't wait just joined the waiting list.
@Boss3Nate2 күн бұрын
Just get a sled or an exer-genie. Other stuff is simply a computer with fluff.
@V6ixCreative3 күн бұрын
This machine is a game changer for athletes!
@pierreseliteperformance3 күн бұрын
100% my man! 💪🏽
@pierreseliteperformance3 күн бұрын
It’s an absolute incredible speed training product that will help elevate and take your game to the next level.
@denisbeaulieu56003 күн бұрын
nice, thanks
@colinrodgers56573 күн бұрын
I think this is excellent for combat sports athletes as well
@pierreseliteperformance3 күн бұрын
Absolutely agree with you!
@db76644 күн бұрын
Doing this today 👌
@darbycurrie79204 күн бұрын
fantastic vid bruv thank yu
@pierreseliteperformance3 күн бұрын
You’re welcome bro
@jonathanb.74814 күн бұрын
these are lowkey dance moves 😂
@gothops26324 күн бұрын
Killer deltoid definition, dude!
@user-bo5xy9yi7o4 күн бұрын
Отпад! Класс!❤❤❤😊
@haroldhart57024 күн бұрын
At what age can kids start doing this exercise? Is it ok for their knees ?
@jaymehta45924 күн бұрын
Sets reps plz
@Joakron_14 күн бұрын
This is awesome! I love your training method.
@Rooster_king5 күн бұрын
That ain't no 10'-1" 😂
@repent2jesus4335 күн бұрын
This is good for any sport
@spidermamba24_86 күн бұрын
Kobe shoes
@Boss3Nate6 күн бұрын
What sport do you play professionally?
@sprint-shorts6 күн бұрын
coaching
@Boss3Nate6 күн бұрын
@@sprint-shorts no he said he was a professional athlete
@user-nb7ve6vt4y6 күн бұрын
Let’s go.🧠📝💨
@amanueltedla15276 күн бұрын
Perfect timing! Needed a sprint routine for soccer season
@pierreseliteperformance6 күн бұрын
Let me know how it goes amanuel 💪🏽
@amanueltedla15276 күн бұрын
@@pierreseliteperformance yes sirrrrr!
@chrismitrik19197 күн бұрын
This dude is awesome.
@pierreseliteperformance7 күн бұрын
Thank you Chris!
@eyadcrafter17347 күн бұрын
How many reps
@anandsahajanandan35057 күн бұрын
Badminton
@user-bo5xy9yi7o7 күн бұрын
Спасибо за видео! ❤Хотелось бы видео как научиться бить через себя и боковыми ножницами в европейском футболе!❤❤❤😊
@user-bo5xy9yi7o7 күн бұрын
Бомба! Ты суперэнергия! Я люблю европейский футбол❤! Поэтому буду рад тренировкам по совершенству в футболе!❤❤❤😊
@sahidhussain57617 күн бұрын
Bro please make a program for 100 and 200m sprint Warm up , drill, plyometrics and weightlifting.
@pierreseliteperformance7 күн бұрын
We have speed programs for all sports Pierreseliteperformance.com/programs
@user-um4nn2sj1l8 күн бұрын
great vid..loved the programing
@pierreseliteperformance7 күн бұрын
Thank you!
@pohkimcheng598 күн бұрын
Are they American footballers?
@pierreseliteperformance7 күн бұрын
Yes 👍🏼
@7c12vanshjain58 күн бұрын
Which sport player are they?
@pierreseliteperformance7 күн бұрын
American football
@da_illest9 күн бұрын
I was a middle/long distance runner. But I could get up to near sprinting speed for a long time. I would come back from a run and weigh more than when I started. And I was dumb big in my upper body