1. 0:16 positive thinking 2. 1:30 Leisurely rituals 3. 3:08 Personal time 4. 4:40 increasing sleep quality 5. 6:15 boosting energy 6. 7:21 exchanging hours 7. 8:40 opportunities for success
@becayebalde38202 жыл бұрын
As a man who used to sleep late and wake upat around 12, I entirely confirm that waking up at 5-6AM really made those huge improvements to my life
@improshop34862 жыл бұрын
When do you go to sleep please ?
@becayebalde38202 жыл бұрын
@@improshop3486 at 10pm
@jesusinablackman26752 жыл бұрын
As an early riser - I have time to pray and set my spiritual day in order!!
@rauldiaz25182 жыл бұрын
You're very right. When I wake up earlier than usual, I drink a glass of water and go for a run. I feel in such a good mood.
@Avoid_Low_Frequency2 жыл бұрын
Always been an early riser. I am a very positive person and I look forward to going to bed early!
@carlosverde-datingtips70012 жыл бұрын
Great tips! And speaking of sleep… Make sure you make your room a place where you can have a “clean sleep” at night, and free of interruptions. So cover up any lights that may be entering your room, lights on the alarm clocks, cable boxes, etc. make your room completely dark. And get ready for a good night sleep, so you can wake up refreshed the next day - and start your day on the right foot! Anyway, that’s my two cents. -Carlos Verde - Dating Tips
@knowledgeforlongevity67392 жыл бұрын
It also feels like “you have more time” you can get so much more done before the population wakes up (if you are productive) it’s not easy! But it’s worth it!
@cutstring2 жыл бұрын
Yes! I wake up early solely for that reason. I’m usually already in a very productive mindset once I wake up and it’s nice to have more time to experience the day
@t_c52662 жыл бұрын
That's one thing I never understood about night people. Already there isn't enough light in the day to enjoy a full day. And they want to squander half of it. Not to mention almost everything is better earlier. Places are less crowded, you get better parking, better spot at the beach, less people at the lake, and more time to enjoy it.
To the *incredible person* seeing this, I wish you all the best in life❤ don't over blame yourself, accept things and go forward. Don't let others define what “success” is for you. Get up, learn the skills needed and get after it, all the keys to a happy life is in your hands. Keep pushing.
@carlosverde-datingtips70012 жыл бұрын
Thanks - The Chancellor! Likewise. Personal Development is one of the best things you can do for yourself - because, we as human beings, we’re supposed to embrace growth! So make sure you find your Purpose in life - whatever it might be, and work on it daily, and continue to make progress, because progress is - really the key to happiness. But don’t do it for any girl or guy, make sure you’re doing it for yourself - and just be happy! Anyway, that’s my two cents. -Carlos Verde - Dating Tips
@tamicaalsheshi68092 жыл бұрын
Sending those intentions and innergz right back to you!!! Thank you I accept
@reddwarf30462 жыл бұрын
I wake up early to finish all my chores. Then I finish all my office work so I can skip going to work. Then I read five novels before breakfast. After breakfast I still have time to learn a new language. All this before 8am!
@IKEMENOsakaman2 жыл бұрын
My mom always shouts "POWER POWER POWER!!!" to wake me up every morning at 5am...
@t_c52662 жыл бұрын
I honestly believe being able to wake up at a reasonable, or early time, and just getting up when it's time to get up, is a super power.
@makethatchangelifecoaching40092 жыл бұрын
I know I'm working towards this snd will get there, I have been doing a lot more then I have in a long time, this is my new goal.
@khalidGraphi2 жыл бұрын
Islam 1400 years before today said to go to bed early at night and wake up early in the morning because there is goodness in this for you.
@ashafarah60522 жыл бұрын
That’s right
@aarthii012 жыл бұрын
Own your morning and elevate your life👣
@choonguanquek41802 жыл бұрын
Very certainly correct Aathi, I love you. 💃🥰👻🐄🐬👨🦯🖐️✨⛑️🍉💌🤶
@ffurtado27602 жыл бұрын
Me watching this at 1am while it’s talking about bad sleeping habits and staring at screens late at night 😩
@nameisnirmal2 жыл бұрын
This is all relative. If your work starts at 12, 10 am is early for you. Letting the social norms shape your positivity is not ideal.
@franklinmt36802 жыл бұрын
Watching this at 3:00 am 😴
@charlescalloway89542 жыл бұрын
Powerful information 🧠 💫📈
@angelnieto3162 жыл бұрын
Havjng a job where I go in at 4:30 am I come to enjoy waking up early I used to hate it but I feel more productive and feel like My sleep is better, j don’t get as much but it’s feels way more quality of sleep! The hardest part about waking up is not being tired. It’s easy to wake up but to wake up full of energy is my problem
@cutstring2 жыл бұрын
Yeah I can really agree with this. I go to bed at 9-10 pm and wake up at 4:45 am. It’s nice to have extra hours in the day, and I get to have more time to myself
@Edward_R2 жыл бұрын
Damn 4:45am is rough I remember when I used to wake up at that time when I was in high school
@JaNa-ep6br2 жыл бұрын
@@Edward_R u Filipino? HAHAHAHAHAHHA US
@Edward_R2 жыл бұрын
@@JaNa-ep6br nope xD, do I look a lot like one?
@improvementspace96322 жыл бұрын
'Morning is an important time of the day because how you spend your morning can often tell you what kind of day you are going to have.' - Lemony Snicket
@thedeepfeeler.78902 жыл бұрын
That's great... I didn't know about that
@robertopalacios-canas2862 жыл бұрын
Great video!
@hi_hello13962 жыл бұрын
Actually I always feel sleepy when I wake up before school but once I woke up early with a full energy which was weird since am always tired everywhere everytime
@makethatchangelifecoaching40092 жыл бұрын
Good ideas
@NathalieLazo2 жыл бұрын
The more we work on our own selves, the more our circumstances and overall lives change. The more we grow and invest into ourselves, the more we will see a transformation, especially how we better communicate with others. You got this, I believe in you and invest into YOU! Best investment you can ever do is in yourself for your family, others, and your future! 💯% back guarantee return on your investment! Have a great day! 🚀🎉❤️
@glyderglyder2 жыл бұрын
Mam I feel proud to read your.......... Stuffed motivated comment.....
@glyderglyder2 жыл бұрын
Mam I am very negative But I don't know how I cope up with if I try to something news the people surrounds like my neighbors mock of me felt dishearten and left that Like I Tery to speak English.. plenty of time I set wrong seriously sentences and when they hear they laugh and said ""this work is not for you don't spent your energy on that work which is not in your hand""" Mam I have no friend who speaks English and mam I never ever share those mishap with any of people But your comment motivate me to ""to speak up "" from heart I don't know ..
@lihlebenya67732 жыл бұрын
Thank you very much for your wonderful comment indeed you are speaking the truth ❤🤝🏼💯.
@rubenramos17682 жыл бұрын
Thank you
@magicmoonart2 жыл бұрын
I wish i could figure out how to declutter my house.
@thedeepfeeler.78902 жыл бұрын
How can I wake up at 5am and I fall asleep usually at 5am,???? 😉
@eyesyt75712 жыл бұрын
The later I stay up the faster I think. The earlier I wake up the more tired I feel.
@madmax8949 Жыл бұрын
The early bird may get the worm, but the second mouse gets the cheese!
@yanshudu93702 жыл бұрын
Did I not know how importance get up early? What I don't know is how to get up early, it's a hard thing for me.
@melcox89932 жыл бұрын
😮 does this mean I can't binge watch Top Think before bed anymore?
@makethatchangelifecoaching40092 жыл бұрын
Ok I can go to bed earlier and wake up earlier but I gotta catch up with my phone before bed cause I'm busy doing goals all day ...I so tired 😫 lol
@xorbe22 жыл бұрын
Let me tell you about the shocking power of 1.75X playback speed for slow videos.
@golu480002 жыл бұрын
Even if i go to bed at 9-10 pm, i can't wake up at 5 🤣🤣🤣🤣🤣
@profesor-cris2 жыл бұрын
Only OGs will remember Peter from topthink 🥺
@MrBee_ZA2 жыл бұрын
I love #TOPTHINK ❤️
@TeamHawaiiPromotions2 жыл бұрын
💯💯💯🔥🔥🔥🤙🤙🤙🙏🙏🙏
@Golshangh2 жыл бұрын
What if we work till late at night I cannot sleep earlier than 3am
@ThePropheticClock2 жыл бұрын
Get another job...
@Golshangh2 жыл бұрын
@@ThePropheticClock what a good solution Find me one and then I will 😕
@ajaysharma528711 ай бұрын
Is this video sponsored by my parents??
@ceesparxxx2 жыл бұрын
If only I could stop going to bed at 5am :(
@MathiasKoebenhavn2 жыл бұрын
You can! Trust me
@ceesparxxx2 жыл бұрын
For me, even 8:30am is early lol. I don't wake up till roughly 1pm everyday lol.