Total Body Yoga Workout (30 Minutes of Glowing Goodness!)

[@Fightmasteryoga]

Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.com/core-sign-up

[@gabypineda7612]

Leslie you were and are the best yoga instructor, teacher and master! Because of you I learned the love and passion for yoga. Your peace, knowledge and wisdom will echo on in our hearts forever!

[@MissEvantiaMaria]

Thank you Leslie. Rest in power, your presence echoes on beautifully 💖

[@jaysonpryde5929]

Thank you very much Ma'am Leslie @Fightmasteryoga. Your teachings will forever live in us ma'am. Namaste 🙏🙏🙏

[@neilr11]

Best instructor on youtube. Leslie makes a difference in your life, thank you!

[@susanne9744]

Feel that as well

[@staceyjoy9153]

Wonderful Leslie, I always come back to your loving space here on KZbin :) thank you ❤

[@ginelaszalai770]

Thank you dear Lesley ❤️

[@andreaahlson9827]

Again I came to the mat , I 💖 the positive energy I receive.

[@amitaverma2508]

Great practice. Thanks Leslie for the gift

[@shaynakrasula836]

Hey Lesley! If you haven't noticed, I'm going to comment on each video I watch! Thank you so much for being you!!!

[@shwetakutty7973]

You were such a blessing! Your lessons are, is and will forever be gold ❤️

[@Saxonsvlog]

I love reading all these nice comments to Leslie! She deserves them all :)

[@PichaPie_L]

Keeping your memory alive with this energizing practice ❤ thank you

[@SuperShania81]

I popped over from MYP to do a quickie today as I’ve had a crazy physical week and wanted to treat myself to a shorter class as a reward for working through month 3 of the Shine program. I didn’t realise how strong I’ve gotten since joining at the beginning of this year and working my way through the amazing challenges. This class would have been difficult beforehand, but I was able to really slow my breath down and breathe effortlessly. The poses came so naturally, it was such a fun class to do. If anyone has any hesitations, MYP has been one of the best investments in myself I’ve made in a while, all for the cost of not even one yoga class done at a studio per month. You won’t regret it, I promise you, there is something for all levels and interests. Thanks Lesley and Duke! X

[@thegivingtreeyogabyvarshak7092]

Omg Lesley u look so lean n younger n so great! All the love to u from India 🌻❤️

[@RosaGomez-mw3lj]

Yes she does!!! Thank you Lesley. Great practice as always! Love from Philadelphia.

[@NN-iw2qb]

Keep the good work beautiful lady😍🙏🏼

[@shelffeather4473]

Thank you for another awesome video.

[@dorothysargizi6636]

Fantastic u r grate thank u for adding positive energy in my life

[@annlynngarviefinley5581]

Yay, Amsterdam! Hope you enjoyed it as much as I did. Amazing practice today! Lots of love 🌷🌷🌷🌷🌷🌷🌷🌷🌷

[@brynnsugarman3182]

Can't think of a better way to spend half an hour, gives so much, thank you, Lesley!

[@jennifernash4849]

Wonderful yoga class! I really appreciate your soothing voice and the clear and helpful prompts throughout. Just the right amount. Thank you so much!

[@alisonhell1169]

Kommt noch jemand von mirella? 😂

[@isabellaw.6330]

Ich wollte den Kommentar gerade selber schreiben XD

[@veronicabruce2078]

Love to you & your amazing family Duke Indy & Stone

[@hartinijainudeen5695]

You are such soothing teacher... love coming on to mat with you... Messages are full of posivity and love...thank you

[@MsLolaRojo]

Love her videos. Especially liked the wise words at the end of this one. Thanks Leslie!

[@nicolavenning3784]

Fabulous morning workout. Highly recommended

[@praveenvalliavalappil3189]

so wholesome - for the body and the mind, thank you !

[@RachelCarter-bs4py]

I love this thank you so much 🙏

[@sierraergundogdu1783]

Wonderful full body class. Miss her dearly❤

[@WhitneyAlisonMueller]

Looking lean and mean, Leslie! Thanks for the workout.

[@eleonoreconstant]

Can’t wait to take this class!!! Safe travel back to the US and I agree with Duke, I think you should write a book!!! ❤️☺️

[@jphillip7948]

Love the pace of your newer classes!

[@juanitohurtado3564]

Namaste. Thanks for such a beautiful practice today

[@denitsakarageorgieva4866]

Thank you, Leslie! You are such a pure soul! ❤

[@kayisonyoutube3435]

Another Lesley video to add to favourites.

[@anushajayasimhan1699]

Thank you Leslie... i was feeling a bit blue but your advice about letting things go and forgiving yourself just made me cheer up so much! Love you.. xoxoxoxox

[@YogaWithLaL]

Thank you Mam

[@floppagunner4635]

Thank you, I liked your video ❤️

[@joannelegros-kelly7688]

Perfect. I love how you give us time in each pose and explain how to strengthen / deepen the pose. Great work Lesley and Duke.

[@magdalenastepien8119]

Dear Leslie, thank you for another wonderful class! Apart from your great input as a teacher, it is as well very soothing to watch such esthetically videos!

[@berit-johannamoehle4064]

Very nice practice! Thanks!

[@gabrielasampo8021]

Gracias ❤

Classic Lesley, thank you!

[@larisabalabanova3297]

Thank you 🙏

[@ramoschau]

Thank you so much! I’ve been following you for years and getting better daily.

[@emilyelin2205]

Wonderful class. I had gotten in a rut with my yoga practice and left it aside, but this will motivate me to start practicing again. Quote really resonated with me, thank you Leslie

[@tais9911]

Haven’t done a yoga workout for about a month because I haven’t been able to take the time, loved this workout to Come back to!

[@biancasmith-benedict7401]

Amazing Namaste.

[@claireroussy4750]

Thank you :)

[@shaynakrasula836]

Thank you.

[@sazyredrose]

Divine practice. Thank you for this gift. Blessings to you and loved ones. Namaste

[@yourluckychanceful]

I love it when I sweat! Thanks for another great practice!!

[@agneser6973]

Great class as always, you are such a lovely teacher! And LOVE your yoga outfit!

[@jennifertrue3438]

Great practice. Thanks, Lesley.

[@starrynight6223]

Lesley, this was so beautiful! I did this in Krakow where I am on holidays in the hotel room and it made me feel so great! Also, I agree, you look lovely!

[@susanh02]

This is a favorite.

[@susanh02]

Still a favorite. Vinyasas, tree pose, chair, triangle, bridge - all resulting in a light sweat and great stretch. Namaste.

[@joseantoniosalinasvega7956]

Yeah great workout, i follow you all time, i sweat and get tired but enjoyed a lot, i love how you guide us and love your kind Voice, thanks for sharing. Namaste

[@eleonoreconstant]

I love yo so much!! Thanks to you I am feeling so much better each day!! THANK YOU Lesley!!!

[@kateford9197]

Lovely flow.... I'll be doing this one regularly! Thank you so much... 🙌🏼

[@mrsdeannacoleman]

Thank you!!!!! I loved my workout this morning!!!!!

[@dalevandeven4072]

Great workout!

[@89peaces]

Thank you so much!! Thanks to you, your time and love in every video I can do yoga at my house and feel more connected... you are great!

[@ARTDELAMUSIQUE1]

I love you Thank you so so much xx

[@jbsumi]

love all of ur videos

[@Thebibi8]

As the class finished, I had a big smile on my mouth: my favorite pose to accomplish! Thank you so much leslie❤️

[@danaweeks3015]

Thank you for an excellent class and the very positive message at the end of the practice!

[@nadirab7659]

I definitely needed that video thank you so much, Lesley, for your time and you kind word they go straight to my heart. Namaste.

[@jennakimball8265]

This was exactly what I needed after a morning of emails!

[@joannajohnston7695]

Thank you 🙏🏻😍🙏🏻

[@geminishweta2480]

Tjis is simply waooo...kindly start a weekly weight loss series...🙏🙏🙏🙏

[@priyagln]

This session is a keeper. Thank you Leslie, Namaskaram :)

[@robynmaggs7079]

Great practise! Xx

[@niloofarkamran1082]

Thanks Lesley 🙂

[@unitivecounselingservices]

Thank you!

[@katyagilbo8391]

Thanks so much for this workout! It really was nurturing goodness!

[@mimimccu]

Great workout. Thanks for helping me start off my day the right way.

[@NeverEndingRoadTrip]

This was a great class! Thank you so much!

[@lucase.rosadomartinez4346]

Gracias

[@anna-bach]

Great workout 👍 thank you Ledley 🤗 I hope you are enjoying Europe! Have a wonderful time 🙏

[@PoodleMunch]

You're just the best 😍

[@Managamasplymiad]

Can you put a link to the quote? I can't find it and I really liked it. Thanks as always!

[@mandylou1766]

Exactly what my body needed this morning. Thanks Lesley ☺️

[@Karalyn724]

Your “favorite” class used to be mine. But this may have just taken it. Just what I needed for a Saturday morning routine

[@angiesrecipes]

Thank you, Lesley, for this beautiful practice!

[@leahdauria913]

This was just lovely, Leslie. Thanks so much for all you do!

[@ellaye7950]

Feel grate afterward, although as a beginner i can't do some of the poses, love this practice. Thank you Lesley.

[@MrsJacky0x3]

Just like you knew what i needed today! Wow, thank you so much ☺️ 💖

[@chantalvanvelzen]

Wonderful class as always 😊 It was great practicing live with you in Amsterdam again last weekend! Hope you enjoyed Europe and that Stone is feeling better 💗🙏🏻

[@bellasonrisa42]

Beautiful flow and another wonderful class - - thank you, Lesley! ❤️🧘🏽‍♀️🙏🏼☺️

[@MrsSuperLol]

Just what I needed today, thank you Leslie ❤️ It’s been a week without yoga, and I felt so stiff! Loved the pase and the flow, now I’m back on track ✌️ With love from Norway

[@malakbaguthian688]

Thank u

[@rachelemcadam]

Honestly this one makes me feel so good! My body just loves this one I guess, good flow, good thoughts

[@drtiisetsomakhasane2411]

Thank you Les

[@swatisreejith1676]

Loved this practice Lesley! Thank you❤️❤️

[@gregorystewart2517]

Hi Lesley, I enjoyed the workout...thanks! One question...during this total body workout series you often say "lift your abdominal floor" (or something like that), but I don't really know what that should feel like or how to do it. Could you please elaborate?

[@sarahk.lippmann206]

wonderful class today. thank you. just tried the link for the core class, but alas, the site was down.

[@leahr.vineberg2415]

this class was just what was needed & such a gift this morning: thank you!

[@Andrew198459]

Great class, Lesley. I don't understand, though, how one can acquire the shoulder mobility to engage the seated posture where you hook your arm around your left or right knee and bring your hands behind you. How do you work into such a pose in increments before achieving it. I feel that my shoulders are mobile, but it just feels like my arms would need to be twice as long to successfully wrap them around my leg.

[@FarzeenSHaris]

Nice dress!! ♥️ You look beautiful as always 😍😍❤️

[@JohnnyDarko01]

7.7 for difficulty. Good flow