Total Body Yoga Workout (Sunrise Morning Vinyasa)

Sunrise morning vinyasa is a 20 min total body yoga workout and the best way to wake up. Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.... and check out our most popular videos here • Popular Yoga Videos Wi...
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Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too.
Go ahead, take a free yoga class now!
#yoga #vinyasa #totalbodyyoga
For more details please visit Our Website - www.fightmasteryoga.com
Public Email - [e-mail]
LET'S CONNECT!
Facebook - / fightmasteryoga
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[@Fightmasteryoga]

Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here www.myyogapal.com/core-sign-up

[@matchettelopez5851]

I had paused the beginning of the video and just honored, your light, and contribution into the world and it was so awesome for you then in return to start out the video honoring our lights. You are definitely still connected to us! We love and miss you Lesley!

[@laurenmarquez-viso537]

love and miss you so much Lesley! This is one of my favorite flows and I always love seeing you and Duke at the beginning. Thanks for being there for me every morning - you made my daily yoga practice possible. Love and light to you Lesley!

[@HelenBeeYoga]

Thank you Lesley, so wonderful to still be able to practice with you 😊

[@karenc277]

Lesley you will missed ! Rest in peace dear teacher 💔

[@mojojojoreyal]

Thank you Leslie, you live on through these videos and you continue making a difference, what a beautiful life!

[@nicholaslundquist398]

Thank you Lesley, your light is still shining.

[@Willa279]

Looking strong! Change of diet? Looking slim and strong. Hope you are well. Thank you for sharing this short and sweet practice with us. Ready for bed now 🥰

[@denitsakarageorgieva4866]

I love the practice! It's so great to start the day with you, Lesley! Miss you! ❤

[@juanathecrazy]

I got up thinking “ok, you have 20 minutes for some quick yoga and even though it’s not your favorite, a little vinyasa would do you some good”. And this was the first thing I saw when I opened KZbin!Thank you Lesley for these wonderful videos!

[@Fightmasteryoga]

Yay!!! I’m glad you found me this morning, Jeannie!!! I hope to see you again soon! 🤗💗🥰

[@YogaWithBird]

But can you be any more relaxing! Love your calmness. thank you for sharing this practice with us ❤️

[@Fightmasteryoga]

Awww, thank you soooo much! 🥰😘

[@queenmary2576]

Still one of my favorite videos

[@darbyrosengren]

A perfect morning yoga before exchanging Christmas gifts...or before starting any day.

[@neilr11]

Everyone enjoys a Duke cameo! Thanks for an excellent flow.

[@Fightmasteryoga]

Agreed, i keep telling Duke that we need to see him more! I’m glad you liked the flow! ❤️✨

[@shaynakrasula836]

It's incredible how much stronger I have become. I definitely need a core class in my life!!! I just hate core work. It's hard 😩 but sometimes the hard things are necessary!

[@thefangirlspodcast3586]

This is my new favorite!!

[@SuperShania81]

I miss Duke’s old daily vlogs! What a treat to start off our week. Gonna sneak this one in with my regular ignite practice today xxx

[@Fightmasteryoga]

Aw, that’s awesome!!! I’ll let him know you said that! I’d love him to be in front of the camera more! ☺️👏

[@susannschecker4370]

Lesley, I love these morning classes at the beach. As a northers German living in Minnesota I dont get to see the sun that often and it really makes me happy. Thank you so much!

[@analuciamontesmarrero8353]

Today is my birthday, so yes, I bow in gratitude for this day

[@PilatesbyMaria]

Ana Lucía Montes Marrero happy birthday 🎉🎈🎁🎂 👠

[@analuciamontesmarrero8353]

@@PilatesbyMaria Thank you!! :D

[@Fightmasteryoga]

Happy birthday beautiful!!! I hope you’re still celebrating today!!! 🎊🎉🎂🎈

[@Wednesdaywoe1975]

Perfect. Exactly what my body wanted this morning.

[@Fightmasteryoga]

I’m so happy to hear that. Thanks Elena! 💗❤️🙏

[@MiriamBookey1]

Delicious morning practice!

[@timetraveller3063]

My favourite 20 minutes yoga class

[@tebsyjane]

Thank you Lesley!

[@chantalvanvelzen]

Hello Duke 👋🏻 Nice drone shot at the end 😊 Lovely flow to kickstart the week and thanks for including half moon pose 🙌🏻💗🙏🏻

[@Fightmasteryoga]

Hi Chantal! Duke says hello too☺️ I had you in mind when I decided to include half moon! 🥰

[@chantalvanvelzen]

Fightmaster Yoga 😘😘😘

[@Fightmasteryoga]

😘😘😘

[@kaytee789]

Perfect energizing vinyasa yoga❤

[@carriejeroslow]

Beautiful class, Lesley - you are a gift to the world!

[@Fightmasteryoga]

Thank you so much sweet C J!! ☺️🙏❤️

[@gloriamasitsa9781]

I practiced this evening after work, and I just calmed me. Mind you, I wasn't having a stressful day to begin with. I just wanted to continue the practice! And I could actually feel myself GLIDING into my downward dogs. This would be the most perfect way to start your day. Thank you, thank you!

[@lukasleipertz9573]

Still one of my favorite Morning flows, thank you

[@christawhitmer7120]

I loved this morning flow class, thank you Lesley.

[@Fightmasteryoga]

I’m so happy you did! Thank you Christa! 🌸🙏

[@mrk7219]

I was out of practice for a couple of years. Just became lazy and apathetic. Came back to the mat today with this video. It was a perfect practice to return to. So grateful to you, Teacher Leslie. 🙏🏽🙏🏽🙏🏽 Namaste from Singapore. ❤️

[@basultoacademy2907]

Perfect Vinyasa flow for this morning!

[@lori6616]

Thank you for changing lives. Loved it xxx

[@Fightmasteryoga]

You’re the best Lorraine, thank YOU!!!! ❤️🙏💗

[@kimphan7620]

I'm in love with this morning's flow, feels absolutely amazing. Thank you so much Lesley!

[@kimphan7620]

2 months after and it still feels amazing

[@sturkfeld]

Thank you for this new video Lesley. A perfect way to start the day! Added to my favorites. Love your new haircut! XO

[@Fightmasteryoga]

Yay!!! Thank you Angela! ❤️💕

[@maryhernandez8393]

I’ve been so stressed these last two days. I woke up this morning and I felt so stiff. This helped so much thank you!

[@DariaOrionova]

I thought I saw a new haircut so I opened this. I like it! (Both the hair and the vinyasa).

[@Fightmasteryoga]

Thank you sweet Daria! ❤️😘🥰

[@kateford9197]

Oh my goodness what a beautiful flow to wake up to... Thank you thank you thank you! I am so grateful for you Lesley.

[@juanathecrazy]

Lesley these videos are more important than ever to us as we go through these trying times. Thank you so much for this beautiful gift. 💚

[@ULUYoga]

Yoga is not only a process of the integration of the soul, mind, and body for self-improvement, it is a process of self -realization and self -acceptance.

[@Lauraioga]

Very nice morning flow. Namaste :)

[@NN-iw2qb]

Love your calming voice and awesome yogas!! Thank you for not waisting time in the beginning and you start right away❤️👌🏼

[@AI-uk1qt]

A beautiful way to start the day❤️

[@Fightmasteryoga]

Thank you so much A I, and thanks for your email this morning 💕🥰✨

[@jhonnyFan100]

Thank you so much! For the first time in my life I was able to followup and do a yoga video online. You are so clam and makes me so calm. After completing your yoga flows I feel like my mind stops running and gives me a calm and stressless mind. But I feel so much energy in my body. Thank you!

[@guinwhite]

Wow I'm really sweating after this session! Thank you from the bottom of my heart, Lesley and Duke, for wringing me out today. 🤪😘🔥🙌🏼🎈 Missing you , Lesley 💖💖💖

[@MyOwnWoman]

Thrive at MyYogaPal helped me through this more challenging morning practice. Morning practices are hard for me but the payoff is so rewarding. Thank you.

[@Fightmasteryoga]

That’s so awesome MyOwnWoman! I’m so happy the Thrive program is getting you so strong! Great work, my yoga pal! 😉☺️❤️😘

[@jenniferhall9969]

Thanks Leslie! I had gotten away from doing yoga on a daily basis so this was a perfect practice to ease back in to it. 😀

[@pennyclark131]

My new favourite morning flow. Thank you guys 🙏💜

[@Fightmasteryoga]

Yay!!! Thank you Penny!! 🤗🌸❤️

[@loubruno797]

Thank you Lesley. My heart needs this.

[@AnaManzur]

It's great, Thank you!. I would just add just a little of neck and shoulders warm up. In the morning they are not that loose and you could end with pain or feeling tight because of the twists. 🙏🏻🙋🏻‍♀️❣️

[@sophiagrewal3820]

You are so wonderful Lesley! Thank you for always starting my morning right 🙏

[@Fightmasteryoga]

Thank you so much Sophie! You’re the best! 💗🙏

[@taylorlerma1997]

Thank you so much for these wonderful videos! I have been incorporating them in to my mornings and it has changed me! I am having a bit of pain in my wrist and I’m wondering if you have any advice?

[@claireroussy4750]

Thank you ❤

[@veegee677]

This was great! Thank you!

[@bellasonrisa42]

What a perfect start to my day - love this flow and just the right amount of time when there's not a lot of time to give. Thank you for your gift of yoga. You are appreciated! 🙏😊❤️

[@nicoleschaefer-mcdaniel7557]

Loved this! My body hasn't been feeling well the last few weeks but this practice was just what it needed!

[@Fightmasteryoga]

I’m sorry to hear your body hasn’t been feeling well. I’m so happy this helped today, Nicole! 👏☺️💗

[@Literatiloves]

Thank you, Leslie and Duke for bringing us these beautiful videos! I’m working on my next level of certification in an exercise program that I teach so I’m doing a lot of that but make sure I make time for your videos because they are so relaxing and help so much with my anxiety. Thank you! 🙏🏼 ❤️

[@Fightmasteryoga]

Thank you so much Literaloves!! Best of luck with your certification! I’m so glad you’re practicing with me!! 🙏☺️❤️

[@CarolineBonnetS]

Thank you, Lesley for a great practice as usual

[@Fightmasteryoga]

Thank you soooo much Caroline!!! I’m so glad you’re here! ☺️🙏💕

[@daraduggan]

Good flow for a Monday. Thanks!

[@Fightmasteryoga]

Thank you Dara!! 🙏✨

[@Roplanes7893]

What a beautifully and perfectly balanced practice. I enjoyed every asana and transition❤️

[@Fightmasteryoga]

Thank you so much 💕❤️💗🙏

[@nissirodher2773]

I Love this practice! Just finished i've felt amazing!

[@solarwind1985]

Great way to start Monday! Love this practice!

[@Fightmasteryoga]

Yay!!! Thank you so much solarwind1985 ☺️🌸💕

[@solarwind1985]

Always look forward to seeing your Monday posts!

[@juliehoffman841]

Loved this one! Thank you so much for what you share and do

[@angiesrecipes]

A lovely flow! I really enjoyed it. Thank you, Lesley.

[@Fightmasteryoga]

Thanks Angie!!! It’s great to see you, Always! 💗☺️🙏

[@jayanthidianagnanapathy1101]

This is just perfect, how nice and sweet. Thank you Lesley. Definitely one of my favorites. I feel blessed. 🙏🏼

[@Natali903]

I loved this! Thank you for sharing Lesley!

[@Fightmasteryoga]

I’m so happy you enjoyed it Natali903, thank you!! 😘💗

[@Cmaf721]

What I needed thanks

[@sheltiepeas]

😍 Cutest intro ever! Thank you both!

[@Fightmasteryoga]

I’m so glad you liked it! I’ve been bugging Duke to get in front of the camera more!! 🙏☺️❤️

[@tanja4781]

perfect, thank you!

[@meganbohl407]

This was perfect, just what I was looking for! Thank you!

[@janipetrova1]

Amazing practise 💚

[@sana-pl9qm]

Honestly..In every Monday i just waiting for you new video..Nd now I'm soo excited to do ..My nxt practice 💜..It's perfect..Nd mam u know you new hair style is looking awesome.. 🌹 namastey 🙏❤️

[@Fightmasteryoga]

Thank you soooooo much sweet Tithi ❤️💕

[@debdeelie8241]

Lesley, you've probably heard this many times, I'll say it again though. You have a really nice voice!

[@morganmortality]

A lovely flow!

[@jeannebrouillette4580]

Love this sequence! Shared!😊 thank you Lesly you are amazing!

[@MarieManzo8]

Thank you for this flow!!! :) :)

[@Fightmasteryoga]

You’re so welcome MarieManzo8! Thank you for practicing with me!! 🙏💗✨

[@lcadavi7]

What a nice practice! Thank you so much for sharing! I hope to continue practicing with you

[@SeanVigueFitness]

Excellent early morning flow, Lesley. Thank you! Makes me miss Manhattan Beach. Sean

[@Fightmasteryoga]

Thank you Sean!

[@cassandranice1014]

I'm trying to get back into Fighter Yoga after too long of a break! This was excellent and just what I needed, but was the daily quote omitted or did I miss something? Still excellent, but I love your quotes!

[@lovelifementoring5399]

Beautiful thank you x

[@vassso1977]

I really enjoyed it.. Did it in the afternoon though.. It was delightful.. Thank you very much.. 😍

[@suzansadie8185]

Lovely Many thanks Namaste *x

[@Fightmasteryoga]

😘☺️🙏

[@apsyda1982]

Very nice, thank you ❤️

[@anag.1415]

Hit the spot per usual!

[@Fightmasteryoga]

Awesome!!! Thank you Ana! 💕🌸🥰

[@ellaye7950]

thank you❤️

[@Fightmasteryoga]

You’re so welcome and thank you for practicing with me!! 🌸✨❤️

[@wander-free]

this was great as always, thank you!

[@missolona]

Great practice my darling! Love from Italy

[@thomasnorton4015]

awesome workout🔥🙌 love your content!

[@Fightmasteryoga]

Thank you SO MUCH Thomas! 🙏☺️❤️

[@joannepuglia8050]

Always so good!

[@Fightmasteryoga]

You’re the sweetest! Thanks Joanne! 🌸💗💕

[@lucase.rosadomartinez4346]

Gracias

[@pattikryzanowski5500]

Great practice - thank you as always! Love that tank top :)

[@hollychetan-welsh2764]

Still practicing with you, Lesley ❤

[@effrosynikiatikidou5045]

beautiful

[@soumyakm5054]

🙏

[@aniyahya4503]

Iam happy good

[@EliseSecond]

Unintentional ASMR ;)

[@Fightmasteryoga]

Lol, at least it’s not the ASMR eating sounds. That kind makes me feel uncomfortable 😂

[@EliseSecond]

@@Fightmasteryoga Hahaha, I don't like smacking sounds either :p

[@Fightmasteryoga]

😅🤪

[@lucykelly6083]

090921 Perfect to stretch out all those morning kinks. So good! Thank you. Namaste.

[@lucykelly6083]

170723 Wonderful start to the day. A nice gentle vinyasa accompanied by Lesleyr's nice gentle voice. Thank you. Namaste.

[@simataheri4158]

Dec-2-2022- section 3 ❤

[@rajeshchid]

It would help if you spoke clearly. The poses are nice, but mumbling makes me look at the video repeatedly where again there is a lag with instructions.

[@majapan97]

Hurt my lower back at this flow because it wasn’t really awake yet. If this is supposed to be a morning yoga flow some light waking up movements in the beginning would be necessary before getting into all those heavy twists.

[@meredithreed8265]