ANXIETY - Symptoms and Solutions | Dr CR Chandrashekhar | TK AROGYA | Part 8

Total Kannada AROGYA is an unique program that discusses about Healthcare. Famous healthcare professionals will talk about causes and solutions for various health issues.
In this episode very well known Psychiatrist and Writer Dr CR Chandrashekhar discusses about the symptoms and solutions for Anxiety.
Interviewed by Sharapanjara Shivaram
Program Designed and Directed by Mohan Kamakshi
Program Produced by V Lakshmikanth
Shot by Mohan Kamakshi and V Lakshmikanth
Contact address of Dr. CR Chandrashekhar
SAMADHANA Centre for Counselling & Guidance
324, 6th Cross, Arakere MICO Layout (Near Bus Stand)
Bannerghatta Road, Bengaluru - 560076
Ph: 080-26482929
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[@ravikiran-jt5gj]

ಸೋತವರಿಗೆ ಧೈರ್ಯ ಹೇಳುವವರು ನೀವು ನೆಮ್ಮದಿ ಹೇಳುವವರು ನಿಮ್ಮ ಮಾತು ಕರೆಕ್ಟ್ ಇದೆ ಸರ್ ನಮಸ್ಕಾರ

[@IndianSrMan]

ಧನ್ಯವಾದಗಳು ಖ್ಯಾತ ನಟ ಶಿವರಾಮ ರವರಿಗೆ ಮತ್ತು ಡಾಕ್ಟರ್ ಚಂದ್ರಶೇಖರ ರವರಿಗೆ. ಇಂತಹ ಉಪಯುಕ್ತ ಸಂದರ್ಶನ ವನ್ನು ತಂದಿರುವ ಟೋಟಲ್ ಕನ್ನಡ ಚಾನೆಲ್ ಗೆ ಅಭಿನಂದನೆಗಳು.

[@veerabhadraiahveerabhadrai1281]

Nanagu anxity jasthi edhe sumne bhaya nimma speech keli swapa samadana aythu 🎉🎉

[@shashikala9409]

ನಾನು ಕಳೆದ ಎರಡು ತಿಂಗಳಿಂದ anxity suffer ಮಾಡ್ತಿದ್ದೀನಿ. ಅದಕ್ಕೆ ಅಂತ medicine ಕೂಡ ತಗೊತಿದ್ದೀನಿ. ಈ vedio ನನಗೆ ತುಂಬಾ ಧೈರ್ಯ ಕೊಡ್ತು. ಧನ್ಯವಾದಗಳು 🙏

[@TotalKannadaMedia]

ನಿಮ್ಮ ಪ್ರತಿಕ್ರಿಯೆಗೆ ಧನ್ಯವಾದಗಳು.. ನಮ್ಮ ಈ ವಿಡಿಯೋ ನಿಮ್ಮ ಆರೋಗ್ಯದ ದೃಷ್ಟಿಯಿಂದ ಅನುಕೂಲಕರವಾಗಿದೆ ಎಂದರೆ ಅದಕ್ಕಿಂತ ಸಂತೋಷದ ವಿಷಯ ಮತ್ತೊಂದಿಲ್ಲ.. ನಮ್ಮ ಈ ಆರೋಗ್ಯ ಸಂಬಂಧಿತ ವಿಡಿಯೋಗಳ ಹಿಂದಿನ ಉದ್ದೇಶ ಅದೇ ಆಗಿದೆ.. ದಯವಿಟ್ಟು ಈ ವಿಡಿಯೋಗಳನ್ನು ನಿಮ್ಮ ಸ್ನೇಹಿತರ ಬಳಗಕ್ಕೆ ಹಂಚುವ ಮೂಲಕ ನಮ್ಮ ಈ ಪ್ರಯತ್ನವನ್ನು ಪ್ರೋತ್ಸಾಹಿಸಿ.. ವಂದನೆಗಳು.

[@Praveendoddamnik99]

Medicine. yaahudu .nangu kudda. ede

[@Praveendoddamnik99]

@@bharathhk2922 .medicine. kodi

[@abhilashan5441]

Sir En treatment thagoltidira heli Pls

[@abhilashan5441]

Heg medicine thagoltidira Frnd... Heli Pls am also suffering dis Pls

[@jaikumaras]

👍🙏🙏🙏 ಆತಂಕ ದಿಂದ ನಾನು ಕೂಡ 2 ವರ್ಷದಿಂದ ತುಂಬಾ ಕಷ್ಟ ಪಡ್ತಾ ಇದ್ದೀನಿ. ಈ ವಿಡಿಯೋದಲ್ಲಿ ನೀವು ಹೇಳಿದ ಹಾಗೆ ಪ್ರತಿದೊಂದು ವಿಷಯದಲ್ಲೂ ನಂಗೆ ಆತಂಕ ಆಗುತ್ತೆ. Lackdown ಮುಗಿದ ಮೇಲೆ ನಿಮ್ಮನ್ನು ಒಂದು ಸಲ ಬೇಟಿ ಮಾಡ್ತೀನಿ.

[@shankarmendon1608]

You need to help yoursrlf and come out of it.Put all your efforts for your issues and relax about outcome.Take things positively and accept practically.

[@anvith.9631]

@@shankarmendon1608 but its capable?

[@user-eb8gd4uj4s]

No send sar

[@user-eb8gd4uj4s]

Sar plisa cotecta no

[@Dgprabhu]

I was suffering from panic attack 😭, but it's reduced 70 % compared my previous days .this got almost fixed by meditation 🧘‍♂️

[@deepakjgangamakki6103]

Can u help me to reduce anxiety

[@Dgprabhu]

@@deepakjgangamakki6103 still if you are not able to get out from the anxiety problem/panic attack then please do consult a doctor so that they will guide you nicely

[@akash-yv2oc]

Bro please nin number kodi bro😢 nanu nim atra swlapa mathad beku nanu panic disoder inda suffer madtha ididni and i am very young just 17 years😭

[@deepakjgangamakki6103]

@@Dgprabhu i dont feel anxiety but am getting little pain bro

[@Dgprabhu]

@@akash-yv2oc nim number kodi please

[@arjunmrao4039]

ಚೆನ್ನಾಗಿ ಮಾತಾಡಿದ್ದೀರಿ ತಾವು ಸಾರ್.... ಧನ್ಯವಾದಗಳು ಒಳ್ಳೆಯ ವಿಷ್ಯ ನಮಗೆ ವಿವರ್ಸಿದಕ್ಕೆ ತಾವು.....ಸ್ವಚ್ಛ ಅಚ್ಚ ಕನ್ನಡದಲ್ಲಿ ಮಾತಾಡಿದ್ದೀರಿ ತಾವು....

[@rashmipriya1358]

Pl

[@rmarpalli9384]

ಈ ನಿಮ್ಮ ಸಲಹೆ ಪ್ರತಿಯೊಬ್ಬ ಸರಳ ಸಾಮಾನ್ಯ ಜನರಿಗೆ ಕೂಡ ತಿಳಿಯುತ್ತೆ ತುಂಬಾ ಚೆನ್ನಾಗಿ ವಿಶ್ಲೇಷಣೆ ಮಾಡಿದಕ್ಕೆ ಮತ್ತು ಸಲಹೆ ಕೊಟ್ಟಿದ್ದಕ್ಕೆ ತಮಗೆ ಅನಂತ ಅನಂತ ನಮನಗಳು

[@kalasangamnews]

ಬಹಳ ಚನ್ನಾಗಿ ವಿವರವಾಗಿ ಹೇಳುತ್ತೀರಿ ಸರ್. ನಿಮ್ಮ ಪುಸ್ತಕ ಮತ್ತು ನಿಯತಕಾಲಿಕೆಗಳಲ್ಲಿ ಬರುವ ಅಂಕಣಗಳನ್ನೂ ಓದಿದ್ದೇನೆ.

[@reshusharan5082]

Thank you sir iam suffering from enxcitiy from 1year on words now I have got confident by seeing this video

[@anilbhajanthri2717]

ಥ್ಯಾಂಕ್ಯೂ ಸರ್ ನನಗೂ ಭಯದ ಆತಂಕ ತುಂಬಾನೇ ಇದೆ ಓಕೆ ನಿವಾರಣೆ ಸಲಹೆ ಕೊಡ್ತಾ ಇರಿ ಸರ್ 🙏🙏

[@shivaurs5821]

ಬ್ರೋ ಬಯಕೆ ಯಾವುದಾದರೂ ಮೆಡಿಸನ್ ತಗೋತಾ ಇದ್ದೀರಾ

[@kirandg9272]

Thankyou so much sir. Nanu nimmanna beti madida nanthra nange bhaya annodu horatu hogide. Neevu esto janara baduku save madidira. Ha devru nimage olledu madli. Thankyou so much sir🙏🙏🙏

[@jayalakshmi.rgowda4615]

Sir nimge yav yav symptoms ettu sir

[@havisavirasayana8582]

ಬಹಳ ಅರ್ಥಪೂರ್ಣವಾಗಿ ಹೇಳಿದ್ದೀರಿ. ನನಗೆ ಬಹಳ ಅನುಕೂಲ ನಿಮ್ಮ ವಿಚಾರ. ಧನ್ಯವಾದ.

[@lekhani_priye]

ಸುಮಾರು ಎರಡು ವರ್ಷಗಳ ಹಿಂದೆ anxiety inda thumba suffer madthidde adhego horgade bande ಆದರೆ ಅದೇ ಸಮಸ್ಯೆ ಮತ್ತೆ ನನ್ನ ಕಾಡ್ತಿದೆ.... ಕತ್ತಲೆ agthiddahe ಭಯ ಶುರು ಆಗುತ್ತೆ ರಾತ್ರಿ ನಿದ್ದೆ ಬರಲ್ಲ nervous agthini e video swalpa dairya ಕೊಟ್ಟಿದೆ🙏

[@ramram-qt3ed]

@Jyothi Raghu barli bidi Nim amma Alva kushi padi Amma bartare andre

[@ramram-qt3ed]

@Jyothi Raghu neevu ade yochne Alli eddira adukke Ange ansutte aste pls.come out of that thought sari agutte.. Yavaga manushya yochane na badalustano avagle avnu badalagtane Change is life..

[@anuanu-rr7hr]

Nandu ide problem

[@prashanthdevadiga8765]

Same

[@shyaaammeneen63]

Very nice video. One solution is to reduce negative thoughts to feel better. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, in school, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a good life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.

[@umashivanna3941]

Sir ur contact number plz

[@anupamahs9302]

Tq so much..I'm facing anxiety problem since long year will do this

[@shyaaammeneen63]

@@anupamahs9302 Best wishes are with you. Counting backwards from 50 to 0 anywhere-anytime also reduces the number of thoughts.

[@thyagaraj665]

ಡಾಕ್ಟರ್ ಸಿ ಆರ್ ಚಂದ್ರಶೇಖರ್ ಉತ್ತಮ ಮಾಹಿತಿ ನೀಡಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು ಸರ್ 👃 ಇನ್ನೂ ಹೆಚ್ಚು ಹೆಚ್ಚು ಉತ್ತಮ ಮಾಹಿತಿ ನೀಡಿ., ಇಂತಿ ಬೆಂಗಳೂರು

[@ahambrahmasmi2477]

ಒಳ್ಳೆಯ ಸಂದರ್ಶನ ತುಂಬಾ ಧನ್ಯವಾದಗಳು 🙏

[@mahnjulaauc6621]

Thank you so much for your valuable words 100% it's truth..am also same problem.... and I practiced meditation and yoga... know am recovering.. self motivation and strong mentality is very important......

[@nagarajc9124]

ಬಹಳ ಒಳ್ಳೆಯ ಮಾಹಿತಿಯನ್ನು ವಿವರವಾಗಿ ವಿವರಿಸಿದ್ದೀರಿ, ಧನ್ಯವಾದಗಳು ವೈದ್ಯರೇ 🙏🏻

[@soundaryasonali5067]

My exact problem going through.. Found a best answer and yeah I felt little okay.. Tqsm sir 🙏🙏🙏

[@anaskuappu2195]

Hi

[@praveen9601]

@Vijay P how u got solution sir??

[@shyaaammeneen63]

@Vijay P Reduce negative thoughts to feel better. . Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, in school, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a good life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.

[@shyaaammeneen63]

S oundarya. Reduce negative thoughts to feel better. . Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, in school, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a good life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.

[@Yogadarshanam]

Right from my childhood reading your books and now I am Yoga guru to treat Anxiety…. Thanks for inspiring society.

[@renukarenu2160]

Hi sir I am suffering from anixty and panic attàck plz help me sir

[@Yogadarshanam]

@@renukarenu2160 See Pranayama and videos in Yogadarshanam channel . We are uploading yoga therapy videos frequently.

[@renukarenu2160]

Sir nange anixty and panic attàck use full hago yoga video send madi

[@anupamahs9302]

Hi sir I'm suffering from anxiety pls pls help me

[@ramachandradevadiga6339]

@@anupamahs9302 consult one time doctor madam. Counselling is very much important.

[@nandishema]

Danyavadagulu bagavanta. Sir Shree Dr Chandrashekar doctor

[@varshavarun5702]

I am your big fan sir Because you are saved my life. Jai Chandrashekhar Doctor 🎉❤ Thank you so much sir.

[@rajeshbr7680]

We can completely recover from anxiety and don't worry you are strong and brave.just push hard your boundaries.focus on long term freedom..

[@SharathS-zi1hd]

Bro yav thara recover agodhu

[@rajeshbr7680]

​@@SharathS-zi1hdacceptance bro

[@rajeshbr7680]

​@@SharathS-zi1hd first understand about anxiety bro

[@siddeshum3511]

​​@@rajeshbr7680bro u recovered naturally or by medicine and how many months it took?

[@rajeshbr7680]

​@@siddeshum3511 1 year

[@paatashala555]

My life time thanks to you Sir, you gave me my mother back, I was not having hope to see my mother in normal condition again, but you did it, nimage anantha anantha dhanyavadagalu 🙏🙏🙏

[@lokesh3428]

Treatement thagondeera nivu?

[@Raghu9535]

@@lokesh3428 nimagu heege hagutta

[@paatashala555]

@@lokesh3428 howdu

[@lokesh3428]

@@Raghu9535 s

[@lokesh3428]

@@paatashala555 number ur plz

[@FarooqKhan-si8wu]

Thank you Dr. CRC. you great human being

[@kamalasitaram9194]

Devaralli nambhike iddhe idhe.ella devaralli bedutthirutthene.shirdi sai Baba nanna isshta devaru.Dr avroge Dhanyavadhagalu*i

[@sridevitg2385]

ನನಗೆ ತುಂಬಾ ಭಯ ಆಗುತ್ತೆ ಸರ್ ಇದಕ್ಕೆ ಪರಿಹಾರ ತಿಳಿಸಿ ಧನ್ಯವಾದಗಳು ಡಾಕ್ಟರ್

[@narayankambali9207]

Msg

[@mahamadayub5768]

Watch Nadahalli Vasanth Sir videos on KZbin, u may get benefit

[@madivalappamadivalakar9702]

Be positive

[@mohankumarab5913]

ಉತ್ತಮ ಸಂಚಿಕೆ ಧನ್ಯವಾದಗಳು

[@maheshhm8731]

I am facing too anxiety, fearness, less confidance and low performance since long back. From this video I came to know suffering from 1st type anxiety. Feeling helpless

[@shyaaammeneen63]

Mahesh, Reduce negative thoughts to feel better. . Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a good life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.

[@abdulsalamkm238]

Aswagandh chorna better anxiety

[@maheshhm8731]

@@shyaaammeneen63 Thank you sir

[@shyaaammeneen63]

@@maheshhm8731 Develop your mental muscles. Never meditate with expectations but with awareness. Since many years I have made it a habit to observe my breath sensations even during my normal activities and I am feeling relaxed. Anywhere-anytime it can be done with eyes open or closed. The best part is nobody comes to know that you are doing the breath observing practice as there is no deep breathing or sound. Reduce watching negative social media and avoid constipation as it affects the mind. Read my msg and do the practice regularly. Best wishes. Sr. Counsellor.

[@maheshhm8731]

@@shyaaammeneen63sure sir

[@chandrashekarbt9748]

Sir, Naanu kooda anxiety iinda balalutiddene, e charche bhahla Upayukta aagide. Sri Shivaramanna, Sri Chandrashekar, Haagu Total kannada balagakke nanna DHANYAVADAGALU.🙏🙏🙏

[@TotalKannadaMedia]

ನಿಮ್ಮ ಪ್ರತಿಕ್ರಿಯೆಗೆ ಧನ್ಯವಾದಗಳು.. ನಮ್ಮ ಈ ವಿಡಿಯೋ ನಿಮ್ಮ ಆರೋಗ್ಯದ ದೃಷ್ಟಿಯಿಂದ ಅನುಕೂಲಕರವಾಗಿದೆ ಎಂದರೆ ಅದಕ್ಕಿಂತ ಸಂತೋಷದ ವಿಷಯ ಮತ್ತೊಂದಿಲ್ಲ.. ನಮ್ಮ ಈ ಆರೋಗ್ಯ ಸಂಬಂಧಿತ ವಿಡಿಯೋಗಳ ಹಿಂದಿನ ಉದ್ದೇಶ ಅದೇ ಆಗಿದೆ.. ದಯವಿಟ್ಟು ಈ ವಿಡಿಯೋಗಳನ್ನು ನಿಮ್ಮ ಸ್ನೇಹಿತರ ಬಳಗಕ್ಕೆ ಹಂಚುವ ಮೂಲಕ ನಮ್ಮ ಈ ಪ್ರಯತ್ನವನ್ನು ಪ್ರೋತ್ಸಾಹಿಸಿ.. ವಂದನೆಗಳು.

[@pradeepbellary4893]

@@TotalKannadaMedia sir nage anxiety ide and panic disorder saga ide sir yen madodu gottaghtilla

[@TotalKannadaMedia]

@@pradeepbellary4893 ದಯವಿಟ್ಟು ಒಮ್ಮೆ ಡಾ ಸಿ ಆರ್ ಚಂದ್ರಶೇಖರ್ ಅವರ ಸಮಾಧಾನ ಕೇಂದ್ರಕ್ಕೆ ಭೇಟಿ ಕೊಡಿ.. ನಿಮಗೆ ಚಿಕಿತ್ಸೆ ಸಿಗಬಹುದು. ವಿಳಾಸ ಡಿಸ್ಕ್ರಿಪ್ಷನ್ ನಲ್ಲಿದೆ..

[@sharanappas4260]

@@TotalKannadaMedia plz give me phone number

[@malleshaiahsn5097]

Heartfull Thanks to Sri c r Chandrasekhar and interviewer sri shivaram 🙏🙏🙏🙏🙏🙏.

[@shivalingarabhanvi6042]

Tq sir, you saved many lives

[@rameshrangavidyarthi1136]

Dr c r Chandrasekhar you are god for my life

[@sandilkumar2888]

Why..? You tell

[@sudeepsumanth9369]

Hi sir

[@psnrimalanrimala278]

GOD BLESS Dr.Chandrasekhar.. Even Sri.Shivaram .. all in the team work of this video.

[@UmeshGuruRayaru]

Thanks for this most interesting Episode Total Kannada Entire Team.

[@TotalKannadaMedia]

Thank you

[@oggaranedabbi8087]

Sir thumba upayukthavada maahithi 🙏. Total kannada team avru pls dr chandrashekar avarinda banathi mentally problems bagge thilisi pls....the 🙏. And innasru anxiety bagge maahithi kodisi nd avarinda innu innu hecchina information vedios upload maadi pls......

[@sheenakulal1347]

Very happy to see the great doctor sir thank you very much

[@ashwithakotian2424]

Namasthe sir !excellent thoughts ...namge ondu help agbeku sir ....namma amma suffering mentally disorder tablet running ede ..but ewaga control agtha ella ...ethichege ...neighbours manege bandu jagala adida thara agudu awarige ewru obre bayyudu but yaru eralla ...so edakke yen remidies sir munde yen madidre kadime agbahudu sir ?

[@hiremathsc5216]

Thanks a lot sir. I have panic problem. Your video brought me relief. Thank you sir

[@ನನ್ನಆಸೆ]

ನಮಸ್ತೆ sir Teenage ಮಕ್ಕಳನ್ನು ಹೇಗೆ handle ಮಾಡೋದು ತಿಳಿಸಿ sir please

[@srbbalaji]

ಅತ್ಯಂತ ಉಪಯುಕ್ತ ಕಾರ್ಯ ಕ್ರಮ.

[@TotalKannadaMedia]

ಧನ್ಯವಾದಗಳು

[@prashanthreddy9721]

@@TotalKannadaMedia nanage anxiety heart palpitations ide yav tablet togobeku ?

[@TotalKannadaMedia]

@@prashanthreddy9721 Doctor nimage KZbin nalli answer madalla.. Video da koneyalli haagu description alli avara address and contact number ide. Dayavittu samparkisi nimma samasyege parihara padeyiri

[@chandangowdachandan625]

Thumba danyavaadagalu sir nimma e mahitige💐

[@thedon207]

Legend in psychology

[@jayashreebajolgi6577]

Thank you Sir, you saved many lives

[@kariyappal9706]

Hi navu karkala Davru

[@siddharthnayak2361]

Great docter of all time 💛❤️

[@jd_techh_]

Thank You 😍

[@srilakshmisuresh6587]

Deep breathing and meditation is very helpful

[@mahamadayub5768]

Watch Nadahalli Vasanth sir videos on KZbin,

[@Nagaprasadvlogs]

Highly recognized doctor and I spoke to him in 2006 in tumkur but didn't get convinced with the answer

[@chandrakanthhavannavar300]

Very good doctor

[@ChetanmsChetanms]

Great work sir I am watching next video

[@sarojachandrahas8677]

Thank you so much Doctor. 👏

[@vidyajs4227]

Thank you doctor..

[@organicindia7976]

Great. Pls continue. About. Mental health.............on brand and famous phycologist..and pyachytist

[@TotalKannadaMedia]

ಧನ್ಯವಾದಗಳು. ಮಾನಸಿಕ ಆರೋಗ್ಯಕ್ಕೆ ಸಂಬಂಧ ಪಟ್ಟ ಡಾ. ಸಿ ಆರ್ ಚಂದ್ರಶೇಖರ್ ಅವರ ಇನ್ನೂ ಅನೇಕ ವಿಡಿಯೋಗಳು ನಮ್ಮ ಚಾನಲ್ ನಲ್ಲಿ ಲಭ್ಯವಿದೆ. ದಯವಿಟ್ಟು ನೋಡಿ ನಿಮ್ಮ ಅಭಿಪ್ರಾಯ ತಿಳಿಸಿ.

[@bommegowda780]

Thank you sir please proceed l love you too

[@ajjiyakavitegalu5605]

ಸಾರ್ ನಮಸ್ಕಾರ. ನಿಮ್ಮ ಮಾತು ಗಳು ಯಾವಾಗಲೂ ಕೇಳಬೇಕು ಅಂದು ಕೊಳ್ಳುವ ಮನಸ್ಸು ಸಾರ್

[@chandrashekargadekar4330]

ಧನ್ಯವಾದ

[@molkerimahesh]

Sir, you are giving the information not solution. Whatever you are telling is most people know about this, people need solution with satisfactory answer 🙏

[@ashasvm]

Yes that's what I was waiting in entire video. Solution is within us. He is saying dhairya tandkobeku. But how and from where?

[@chandrashekarpapanna4568]

ತುಂಬಾ ಉಪಯುಕ್ತ 🙏 ಧನ್ಯವಾದಗಳು ಸರ್ 🙏🌷

[@VinodDanawade]

Thank You So Much Sirrr👍👍👍👍👍

[@asthivisarjanorg]

Very good job

[@skumar-jp4og]

ಉತ್ತಮ ಮಾಹಿತಿ ಗುರುಗಳೆ

[@prathimamuttagi6192]

It's really valuable information sir,thank you so much.

[@AbdulHamid-gs8vx]

***** dandinalli sodaramaava illa.......super....👌👌👌👌👌👌👌💚💛💜💖💟💝*****

[@gdkgdk4695]

ಅದ್ಭುತವಾದ ವಿವರಣೆ ಧನ್ಯವಾದಗಳು

[@SundarrajSundarraj-jj9zz]

Thank u sir am suffer to the problem good solution.sir

[@Nandiniseasyrecipes]

ಬಹಳ ಉಪಯುಕ್ತ ಮಾಹಿತಿ. ಧನ್ಯವಾದಗಳು ಸರ್. 😊🙏

[@rangappanaikar6803]

ತುಂಬಾ ಉಪಯುಕ್ತ ಮಾಹಿತಿ ಸರ್🙏🙏

[@bheemuyadav1082]

Thank you very much sir it's very helpful video for everyone

[@user-rc8ud9rp8n]

ಧನ್ಯವಾದಗಳು ಸರ್

[@aravirangaswami3082]

Good information sir good job sir,,,🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽💪💪👌👌🙏🙏🙏🏽🙏🏽👌🙏🙏🏽💪

[@abhijithkr6424]

Thank You Sir👋👋👋👋

[@arundhatinispatjoshi7193]

Dear Dr. You are so great. Giving courage to us. Thank u.

[@sawad_m]

I am also in this problem doctor say many times with me and he gives tablets

[@bhimabhima1462]

Sir ajalitic tablet I need sir

[@sawad_m]

@Bhima bhima where r you from

[@ekambarnathekambarnath2753]

ಓಳ್ಳೆ ಮಾಹಿತಿ ಸರ್ ಧನ್ನವಾದಗಳು

[@varadarajnayak5350]

Thank you Sir. Thumba upayogavayithu.

[@PrasannaKumar-gt4lt]

ಸರ್ ನಂಗೆ ತುಂಬಾ ಭಯ ಮತ್ತು ಅಂಜಿಕೆ ನಾಚಿಕೆ ಏನಾದ್ರು ಮೆಡಿಸನ್ ಇದ್ದೆ ಯ ತಿಳಿಸಿ

[@mathapatirachayya3738]

Thank you for this information

[@arsikeregirish3042]

Truly good doctor

[@vijaykumarbv2155]

ಅದ್ಭುತ ಮಾಹಿತಿಗಾಗಿ ಧನ್ಯವಾದಗಳು 💐

[@Teamjunior07]

It's really 🙏👍✅ doctor thank u so much great 👍

[@madhuracl6494]

Superb video

[@shruthipoojary5393]

Thank you sir

[@TotalKannadaMedia]

ಧನ್ಯವಾದಗಳು..

[@sudeepsumanth9369]

Hi sis I need to talk about this

[@mahantheshyadavmahi4493]

Sir tumba bhaya agutte sumne sumne

[@tejaa6909]

Great 👍 Doctor in Bangalore 🙏🙏🙏🙏🙏🙏

[@AGStudio67]

Sir super🙏🙏🙏🙏

[@prakasht1994]

Good information

[@maadappa584]

Very nice information. Impressive. Salute to you sir.🙏

[@narasimhadattakumar603]

ಬಹು ಉಪಯುಕ್ತ ಮಾಹಿತಿ. ಧನ್ಯವಾದಗಳು ಸರ್.

[@TotalKannadaMedia]

ಧನ್ಯವಾದಗಳು..

[@shreyasHR-zn9yo]

Thanks a lot

[@spramod4565]

Super sir Thank you 👍🙏

[@akashgouda2009]

Name Tablets for anxiety ?

[@yashaswinicm5955]

Thank you so much ❤

[@arunamurali7860]

Thank u so much Dr. It was very helpful. I want to see you personally. How and when?

[@vidyalaxmi6995]

Very well spoken

[@NaguNagu-m9j]

Sir nivu helidahage nangu thumbs bayavaguthe nanage beligge enu agodilla adhare sanje aythu Andre saku nan mansali nange eno agute nan saythi ansute hede li dava dava anuthe nidde barolla este dairy thagondru nange baya kadimene agolla yaradru Savina sudi mathadidru saku nange baya nanu saythineno antha enu madabeku Tbilisi plz mange 35year 2 year magu ede ganda Ella nange enadru adre nanna maguvina gathi enu ano bayanu hechidde plz nanu enu Madabeku heli

[@TotalKannadaMedia]

Contact address of Dr. CR Chandrashekhar SAMADHANA Centre for Counselling & Guidance 324, 6th Cross, Arakere MICO Layout (Near Bus Stand) Bannerghatta Road, Bengaluru - 560076 Ph: 080-26482929 ಇಲ್ಲಿಗೆ ಭೇಟಿ ನೀಡಿ ನಿಮ್ಮ ಸಮಸ್ಯೆಗೆ ಪರಿಹಾರ ಕಂಡು ಕೊಳ್ಳಿ

[@SupriyaMSupriyaM-en1do]

Nanage ellara munde haadu helalu Baya vaaguttade en madbeku sir

[@HarshaR308]

Yavaglu do or die andkondu kelsa madbeku sir , jo dargaya samjo margaya

[@VijayKumar-f3l4r]

Sir nangu tunbha. Baya agutthe ....sikkapatte badkolla annostu baya ..heart beat jasthi badkolutthe

[@gopalsidda8077]

Thank you sir love you.....

[@pradeepk5197]

Thanks sir...shivaramanna 😢

[@Narayana-pv3xb]

Thankyou sir crc sir

[@amritashastri1360]

How to consult?

[@AbhiinGermany.]

Visited samadhaana ngo councelled by sudharshan sir. Guided me very good Dr cr Chandrashekhar prescribed the medicines for 2 months ..now IAM happy back to normal life .. Dr cr Chandrashekhar and samadhaana team s my god . I will never forget n my life

[@adisheshans3254]

Is there any counseling at Mysore

[@AbhiinGermany.]

@@adisheshans3254 no only bangalore mico layout bangalore

[@adisheshans3254]

Thank you

[@ajeykumar7594]

Sir nanu thumbha anxiety li idini over come agbavuda

[@AbhiinGermany.]

@@ajeykumar7594 visit samadhaana

[@sanjayv7524]

Sir ಇದುಕ್ಕೆ ಒಳ್ಳೆ treatment ಕೊಡೋ docter edre yeli sir. Yal avre yeli sir Pls..