Tough Training Days | Paying the Man Ep.002

[@ColeSager]

Bridges has one of the best mindsets in the game!

[@BostonsF1nest]

Probably from all that time spent in the surf at BUDs

[@daltonroth5745]

@@BostonsF1nest Buds is one of the easiest things about working in the teams. It only gets worse after graduation.

[@onlyeasydaywasyesterday]

@@daltonroth5745 you ain't lyin

[@ascendtoaesthetics]

all that time in THE TEAMS

[@ChucksterGram]

"Even if you didn't have the best day....you got a little fitter!" Freaking Brilliant Josh!

[@ladystoneheart8155]

Thank you, Josh. I’m a recovering alcoholic whose trying to get back into exercising. I don’t do CrossFit. But watching your videos gives me motivation to get out and do what I can. Appreciate you, man

[@hochura]

The "getting into the gym is the hardest part" is so true. I always tell me friends they should head directly to the gym after work because if they go home nothings gonna happen. And if they feel tired its just by sitting around and work with your head all day - you only realize how much energy you have actually left until you start getting your heartrate up and move!

[@JoshBridges]

Tom Oelschläger definitely man! Just get in and start moving

[@Patrick-rf9gx]

Man, living the dream. Home gym, dogs, motorcycles, team guy... Will see you there in a few years :)

[@chickenjoe1003]

Patrick no you wont

[@MJ-fj9yv]

Highly Unlikely.

[@tigerjohns0n]

Seriously Josh, these videos are amazing. This is the quality of content fans have come to expect from CrossFit and now you’re leading the way, carrying the torch. Your fans are beyond grateful.

[@JoshBridges]

tigerjohns0n love to hear it! More content on its way

[@tititoarroyo]

One of the best physiques in sport, and down to earth minded. A real inspiration for real and normal people. God bless you bro!

[@traviskane6279]

Gonna watch every one just because of your music. Kick ass man thanks for the inspiration.

[@JoshBridges]

Travis Kane Epidemic Sound!

[@ludaUSON]

Josh, you were the reason I started doing crossfit, I randomly watched a video of the 2016 games, and I remember I tought "that dude is a BEAST, I want to be like him." And now being able to watch your videos is amazing. Keep working! #Paytheman Cheers from Mexico!

[@michaeldohrmann3200]

Would love to see more on your stretching before your workouts...specific to each workout, ones you do prior to most workouts, etc.

[@JoshBridges]

Michael Dohrmann gotcha man

[@pauloeduinfa]

In my opinion the best CrossFit athlete, for his simplicity. Congratulations Bridges, exceptional your channel. a hug and success.

[@teoperez9445]

Excellent. Simple, to the point, great effort during the WOD. Keep making these videos very encouraging and motivating for the Crossfit community!

[@JoshBridges]

Teo Perez that’s what I like to hear!

[@philmarsh2903]

Amen to that Josh , the hardest thing is getting to gym but getting it done is the feeling in the world .

[@JoshBridges]

Phil Marsh yessir couldn’t agree more

[@JT-fn4eu]

This guys ultra fucking cool, no shit talking at all , has a family , trains at home , trains like a fucking beast, says it how it is , listens to normal music , he must be born in Australia ... The best athlete ever .. cheers brother .💪💪😁

[@Nikosmykoniaths]

Ι like the simple video garage concept keep it that way !! And the best of all is the last 2 min where u explain how the workout went what u could improve what went wrong etc - keep it simple videos even after u go 1.000.000+ subscribers)

[@JoshBridges]

Nikos mykoniaths definitely man!

[@dannyborras6938]

Josh I hope to see hundreds of episodes like this just watching you walk to ur garage and getting warmed up is awesome! And you’re absolutely right simply doing that getting started feels like the hardest thing to do. As ridiculous as that sounds it’s true at least it is for me. Thanks for the motivation and sharing ur life. Main reason why I’m I big fan is you’re humor and you’re a blue collar red white and blue merican! Meat and potatoes kinda fella a mans MAN! keep em coming BROTHER!!!

[@troyharrison7804]

Thanks Bridges. I just spent about 10K on my garage gym and slowly getting back in to CrossFit. As a 44 yr old I took a couple years away but pumped to get back at it. I’ll enjoy keeping up with your videos. Keep grinding!

[@YoMyKnee]

Do full day of eatings

[@JoshBridges]

YoMyKnee will have something similar to this soon

[@bubasalcedo4389]

I am 22 years old im from Ajijic in México, a little town of 10 thousand people, and Crossfit is Huge down here, i Just want to thank you for all the motivation that you give us all with your videos, and beign such a great role model for the Sport , Go Bridges!

[@JoshBridges]

Buba Salcedo thank you for the support! Love my fans around the world

[@SC-jw7sj]

As a coach I have always said that starting is the hardest thing. This video shows exactly that. Great work by JB. Always great to hear an athlete say that it's ok to adjust your goals. Tnx from London.

[@liamthomas9899]

Hardest part is getting to the gym, 100% agree mate, I train crossfit 5 times a week at 6am. Your videos motivate me too push myself! Keep doing what your doing mate, great mentality!

[@JoshBridges]

Liam Thomas love hearing it man, keep at it!

[@leemillis112]

Just found this channel today. Thanks for the motivation, Josh. You are right, sometimes getting to the gym is the hardest, but once you get there, the fun begins. One of the great things is, Josh responds to comments. Keep it up, Josh.

[@harp440]

100%....the best workouts can come on the days you weren't going to train

[@kylevankirk711]

What the world has been waiting for! The content, footage, and words hitting many marks in our hearts. You thu man!

[@JoshBridges]

Kyle Van Kirk thank you for the support!

[@AttackET]

Yes!!!! Been waiting for a youtube channel and videos from you! Favorite crossfit athlete! #PayTheMan

[@HiItsMatt97]

Studying for my exams this term and saw you posted a video. The phrase about just getting started and then things get easier. Incredibly motivating when things get hard! Just get started and thing will be easier. Love it! Keep it up, champ!

[@JoshBridges]

Hi Its Matt love hearing it!

[@augustobarreira6248]

Amazing! Good work out.. maybe next ep you could talk a lil about mentallity and how do you set your mind to go through a hard workout without resting too much everytime you break Tks for the vids! Its a privilege to see ur training sessions

[@JoshBridges]

augusto barreira definitely man!

[@FedericoGomez-zw7pu]

Absolutely love this videos man! Keep at it!!

[@JoshBridges]

Federico Gomez thanks for the support!

[@deomeslives]

Awesome work and goal assessment JB!! Istill wanna see you throw the mini ramp into a fun wod 🤣✌👊🏼

[@JoshBridges]

jason deomes haha I don’t know about that

[@CR9vapor]

A few weeks ago you inspired me and (Miskolc Fight Team) of course doing the MURPH wod 😎 it was soooo sooo painful and tough but..we make it!! I can't wait the new episode..thanks for the sharing Josh!!

[@afrancisco8204]

Love the first episode! Started CrossFit 5 months ago and you’re the one athlete I’ve watch over and over again!! You’re work ethic is super inspirational!

[@JoshBridges]

afrancisco thanks for the support! Crushing it

[@nadegeleveque7884]

Just wow . You're a machine , so impressed by your mindset

[@againstthemodernworld3253]

Thanks for the motivation! I walked to the gym and did a warm up on the treadmill and the chin up and dip bars along with some sit ups and knees to elbows. And scaled for mortals: 3 Mins on rowing machine 1 minute kettlebell swings 10 reps of overhead presses -Repeat 3 rounds with a 3 minute rest in between rounds. Minimal to no rest between sets! Overall a pretty well rounded workout. (and since I'm hardcore- I turn the shower to really, really cold and stand under it to help the immune system and to ease muscle soreness. ) I can't wait to see more.

[@againstthemodernworld3253]

3 weeks later, and still liking and using this workout. 5 mins on teh rower, then a variation off overhad presses or dips, then some battle rope action and some kettlebell swings to ensure my quads will hate me tomorrow. Throw in some of those push ups with dumbells and then some plyo jumps for some variety too.

[@monterey09]

Great stuff, thanks for sharing the after thoughts about the workout.

[@JoshBridges]

MR. Norm thanks for the support!

[@aarongray5400]

Bridges is a lil beast....great attitude....love the intensity....great motivator....kerp up the great work Josh....Pay The Man.

[@JoshBridges]

Aaron Gray thanks my man, appreciate it

[@deany252]

Finally 😀 So glad your doing vlogs and sharing your wealth of knowledge. Struggling with audio (music too loud compared to conversations) so having to keep turning volume up and down to adjust.. hopefully some early teething issues but I’ll be watching every episode... cheers Josh - keep em coming!

[@arminvermundur194]

Thanks for your service Josh 🙏

[@altemple5322]

Great job Josh, love your new channel. Simple but so affective....keep them coming sir

[@JoshBridges]

Al Temple going to be upping the content soon!

[@Aviationdot]

Josh bridges was the the reason I started training 4 years ago .. Now I'm a beast .. Thanks g

[@JoshBridges]

Empire Nation hell yeah, that’s what I like to hear

[@stevehoesley5159]

Josh, you’re the man. Love that you crank the Zep! Keep up the good content my man.

[@jackbowman2579]

I know it's only 5 dislikes. But it blows my mind people dislike it. The guy is literally giving you his workout. Then showing you he's human by hurting and talking about what he would've changed and then giving you some insperation/motivating ass shit to bounce off of. Doesn't get better than that.

[@shay9732]

I always enjoy the SEAL themes/mentalities threaded through...It pays to be a winner! Great video Josh, I really appreciate the motivation this gives me.

[@JoshBridges]

S9732 thanks for the support! Keep at it

[@poweredbyadam]

Dude great video, the soundtrack is excellent, excellent workout!! Thanks for sharing!

[@JoshBridges]

poweredbyadam thanks for the support

[@jasonward7800]

Love the videos Josh... Pearl Jam Ten is a great album for out in the garage. Listened to it the other day.

[@JoshBridges]

Jason Ward haha that’s what I like to hear

[@sotos0311]

Really love these workout series a lot

[@ameyasingh5431]

What a man truly an inspiration!

[@luisescalante4897]

Great videos!! I hope we can see you working out in Phoenix AZ one day Josh!! Awesome channel

[@JDNico71]

Fantastic! Love the format. Love the music. Keep'em coming! PAY THE MAN!

[@JoshBridges]

JDNico71 thanks for the support!

[@vitusgeyer7027]

Really good video man, that workout looks like so much fun

[@foxdogsourdough]

Your a great inspiration for me! I pay the man everyday. Thank you.

[@KetovoreRecipes]

Awesome 👍🏻👍🏻👍🏻 I’m so glad u r doing this Josh.. you are inspiring 🙋🏻‍♀️

[@tannerboy92]

Straight stud lol. Definitely someone to look up to and follow. Working on my garage gym now! Thank you for your service sir!

[@TrailsideFitness]

These are great, thank you so much for sharing and inspiring the rest of us! Good luck with knee procedure!

[@gregorydebroka9625]

Keepin me motivated and I'm in they best shape of my life because of you

[@Carlitoooification]

this is now my favourite channel of the YT game ! #paytheman !

[@JoshBridges]

Calogero Cimino thanks for the support!

[@sotos0311]

Just found my new fav channer and my new workout thanks legendary athlete

[@melanie.velazquez]

.....but dude...it’s that playlist that’s on point. Ooooweeeee love that Trainwreck...that’s about what that workout was. Wow, hard work Josh! Like your assessment at the end. Even liked your phrase...it pays to put out! 🤣🤣🤣 i hear brother.

[@JoshBridges]

Mel anie haha hell yeah

[@bridgeportfishkeeper7845]

Love the insight and seem like a down to earth person. My hardest thing about working out is starting and then sticking to it.

[@JoshBridges]

Bridgeport Fishkeeper thanks for the support! Keep at it

[@bhanani5480]

The first step for me is always the hardest (even on my way to the gym I'm internally hyping/berating myself) but once I'm at the gym my brain is ON. In a rut at the mo and clothes are getting snug now so trying to fix my mindset, yr vids are helping so thanks!

[@2stepsaesthetics571]

Another solid video! That’s my most difficult thing is getting started. Once I’m in the zone it’s all good. Getting the train started! Thanks Josh

[@JoshBridges]

2Steps Aesthetics appreciate the support! Just get in and move

[@mickeybuzzkill]

The editing is spectacular! Taking something that's repetitive and making it interesting everytime is not easy to do

[@Spider-lj9cg]

You need to win the games!!!! Awesome video

[@joannawilko]

Josh - you need a bigger garage, that’s a workout just moving the stuff out each day! You’re always great to watch, stoked you’ve made the videos!

[@jaclynrobertson6727]

Loving the videos! I would love for Sevan to be the cameraman! Josh and sevan always have such amazing banter and humor on the Behind the scenes vids!

[@joshualee8861]

As usual you’re a beast! Pay the Man!!

[@biagio]

The channel I was waiting for! Love it! And it’s great to hear Pearl Jam playing during your workout... great music taste Josh!

[@JoshBridges]

Matteo Biagini haha thank you

[@haikopaiko]

Dang it! Looked like alot of fun and a lot of work! 👍👌✨😎

[@JoshBridges]

Henrik Vahlgren definitely a lot of work

[@johngildenhuis4839]

Awesome channel and so glad you started this. Can't wait for the next one #payhim

[@JoshBridges]

John Gildenhuis next week it’s coming!

[@crooks25]

Hey Josh, great second video. A good pace in the editing. One suggestion I have is to have some overlay text to the video to help me follow along. For example, when there are clips of you warming up, what are you doing? The rep counts of each round at the end was good, but maybe throughout have a counter and timer overlaying the video?

[@JoshBridges]

crooks25 sounds good! Something more along those lines in the next episode

[@ZEvenEsh]

Josh, squat cleans look good for a bad knee. I am inspired seeing how you work around the injury, thnx brother!!!

[@JoshBridges]

Zach Even - Esh I gotta get it in where I can

[@ZEvenEsh]

@@JoshBridges I gotcha! I was chatting up w Tosh this weekend and we agreed, you're a BOSS!

[@SH-dz6zq]

Josh the legend Bridges

[@JoshBridges]

S H hell yeah!

[@Luis-zk8fm]

Very cool workout. It makes sense. PAY THE MAN!

[@nicolastorres9622]

Good work!! war machine. Saludos desde Argentina

[@jermnzlc6096]

Bro you are so good to watch, keep it up

[@haitianhendrix]

Thanks for doing this! Great stuff!

[@JoshBridges]

Blayer PointduJour thanks for the support 🙏🏼

[@EmeraldXV]

Great channel! Would love to see your warmup/stretching routine.

[@JoshBridges]

EmeraldXV definitely

[@Shercovich]

Greetings from Norway :- ) Love the videos, keep pushing man. Got a bad knee my self which is beyond repairing, and by re-focusing ive grown 100x as and athlete! I'm sure when you start to hit the gym hard again your name will re-appear in Games asap ;) Let's pay him!

[@oddenmannen]

Following the first one with a great second episode 🙌🏼🙌🏼🙌🏼

[@JoshBridges]

Berndt Moberg stay tuned for the third!

[@oldseawolf333]

Josh, you are a iron atlete!!! Great and hard work!!!

[@AprendizSerial1979]

Josh ! The true man ! My fav

[@axachasum7788]

Awesome job Josh! Keep it up this way!

[@custarddavidson8104]

True Gent! Big love from Scotland!

[@eddiegarcia5387]

Great video ep.2 great workouts music over 1000% awesomeness

[@JoshBridges]

Eddie G-Tech haha thanks man

[@maxsnatch1420]

Do the thing that you supposed to do ! Best sentence for the Crossfit Community! Keep pushing Josh.

[@JoshBridges]

Rotary Street haha hell yeah

[@katruksergyi]

Thanks for the video, really enjoy watching it.

[@JoshBridges]

Katruk Sergii thanks for the support!

[@phille9192]

Great content Josh!! Would also love to see some more footage outside the gym :)

[@JoshBridges]

Phil Le definitely! Going to try mixing things up soon

[@k1ng_z1lla61]

You are a big inspiration for me💪 Respect from Germany

[@JoshBridges]

K1ng_Z1lla thanks for the support!

[@MrRyang6790]

Awesome!!! Great motivation!!!

[@jpzy8780]

Awesome Josh and your team! #paytheman

[@JoshBridges]

jp Myburgh thanks for the support!

[@nathanbrisset7157]

great music great video ! thanks for this josh

[@JoshBridges]

Nathan Brisset thanks for the support!

[@ashleyhelton5911]

You da man Josh! 🙌🏾💪🏾 Keep it up! Love the videos too! 😃

[@tommynader09]

This is awesome! Great mentality, great workouts, great athlete, great motivation! Yeah.....I’ts all great :D

[@JoshBridges]

tommynader09 haha thank you for the support!

[@philandrepont8149]

"....had to stay in the fight.". Words to live by.

[@JoshBridges]

Phil Andrepont hell yeah

[@dmaxlb786]

Thanks Josh !! PAY THE MAN !!

[@JoshBridges]

James DiMarzio thanks for the support!

[@jesusnunez1084]

After watching your first video I decided to go back to crossfit after quitting for 4 months. Thank you. Respect.

[@JoshBridges]

jesus nunez love to hear it man keep it up

[@Phil5150Bower]

Awesome episode, great mindset as usual from Josh 🤙🏻

[@JoshBridges]

Phil Bower thanks man!

[@RoddySuavino]

I wish I could find these songs on Apple Music. You have the best playlist

[@JoshBridges]

Roderick Howard Epidemic sound!

[@RoddySuavino]

Josh Bridges thanks a lot man!

[@amalleolo]

Love it my man! See you soon on the boat!!

[@OneSingleBreath]

And again,...... thank you. Awesome Video, awesome quality (again).

[@ellistrain7591]

Cannot wait for more videos!