Towel Exercise for Balance: Strengthen Hip, Legs & Knees! Dr. Mandell

[@adlihkristopher2906]

Mama is the cutest, and never forgets her lines, thank you mother and son ❤❤❤

[@ngohuynhfamily]

Thanks to both of you, Dr Mandell and mama’s lovely demonstration. Your practical explanation is greatly appreciated. ❤

[@dianesmith6179]

and his mama is pretty cute, too!

[@poojahm120]

Thank you so much for sharing the above. I have been discharged for MS . Can I do the above exercise as well.? Thank you so much

[@TarotAF11114]

She is so cute. He looks just like his mom. 💜

[@melyndaswindell3348]

I adore your mother!!!! Thank you for sharing the Love you have for each other

[@dorrenes.missdthetruthtell5342]

Amazing positive energy in this lovely family! Thank you!

[@denisejenks307]

I just love her!!!!

[@adelalaird6318]

Precious little mama doing her exercises just fine.Thank you Dr. Mandel for sharing this video with us.💯

[@LisaMcGill-n1k]

Thank u for helping people

[@maryking9706]

Love your humility, but your humor is what's just fantastic!

[@deborahdavis9396]

Love you Dr. Mandell!

[@AbigailBacker-l5j]

This video is awesome! Humble and hilarious, a perfect combo.

[@juanitatzul7261]

Thanks to both of you Lovely people mother and son for sharing this towel exercise❤ This will be of great help for our health it will prevent us from falling and our hips , legs and knees will be strong ,❤ and we will be able to move more easily,❤

[@JGH2015Sara]

Love mama!! She is super cute!❤

[@haticesan4931]

She is so sweet! 🥰

[@jgonzalez101]

Your Mom is precious!❤

[@marilynhanna5732]

Your mother is precious!

[@VCobalt48]

I love you Mama Mandell 🌹🦋🌹 V

[@CSP194]

Oh my goodness. Loved moma at the end. Thank you for the smile!!

[@macym57]

Great exercise for the elderly especially in nursing homes.

[@ceed6484]

Lol that hip hip hooray 🎉🥳🥰

[@vickidawson4639]

I love that you have your mother assisting! God bless you both.

[@belinalug6928]

I like the way mother and son ❤work together to stay healthy, chears

[@GratefulBlessed-p5z]

Excellent closed chain hip exercise! Love it as a PT. Love how you say your mom’s name so fondly. Love my mom too!

[@MarionBotelho]

Good morning, thank you for sharing this exercise, your mom is so precious 💖 love you both.

[@stephaniem.dallakian2723]

Thank you for all your suggestions to keep us seniors healthy and physically limber.

[@catchyourselfon9541]

Your mum is absolutely brilliant, love her you can see that she taught you well 🩷💪 go mum 💃💃💃

[@nw133]

I love me some mama action!! You show em how it's done, Mama!❤

[@maxinemcelroy8902]

I love you and your mom ❤ I'm 72 and I need to to this. I've fallen quite a bit in last 2 years. Broke my arm and had to spend several months in a nursing home rehab. The nursing home rehab was most excellent and I got wonderful care. God bless everyone 👑🙏💞✝️🐾🕯

[@monicaclark9581]

You need to take vitamin D3 and K2 to keep your bones strong. My endocrinologist told me to take 5000 iu of D3 per day. I've been doing that for over 13 years and have no broken bones even though I tripped and fallen over the years and I'm 73 years old.

[@maxinemcelroy8902]

@monicaclark9581 I started taking it a month ago. Hopefully it works for me. God bless you 👑 🙏

[@HollyV7]

My mom at 81 years young has a prosthetic and just broke her hip but with physical therapy she’s walking again with a walker within 4 weeks from having emergency hip surgery ❤❤❤❤❤❤❤❤❤❤ I kept telling her you can do this mom One day at a time 💯💯🙏❤️

[@LadyKT7232]

Always love watching you and your mama together doing the videos. Sweet lady ❤👍👏

[@judysadowsky2186]

Love when mama is exercising with her son.

[@robertasigala2128]

Awe… your beautiful MoM!… you’re truly blessed, Dr. M, & thanks! Happy Sunday the Lord’s Day to you both!🤗❤️🤗❤️

[@mbp3895]

She’s so cute and funny, love to see her get involved with her son!

[@robertasigala2128]

Awe… your beautiful MoM! Thanks, Dr.M! Happy Sunday The Lord’s Day to you both!🤗❤️

[@juliawah8674]

💜💜💜😃 thanks for the healing, I really see a good example in mama and you, always make me feel indeed the world is beautiful actually, be kind, love and thankful, lets eat dark chocolate and home made salad, make it a great day 💜💜💜😃

[@jakevendrotti1496]

You're so patient and kind with your mom 💪👍 It was funny when she said "No!" And sounded just like my mama too 😂😅

[@bestbadcompany]

What a guy. He is rare and special. Just ask the deaf children he has taught how to sign

[@cremebrulee4759]

I didn't know he taught deaf children. How wonderful.

[@sofiamoysidou]

Αξιαγάπητοι,και οι δύο !❤

[@merryanneadair4451]

Love Mama!! God bless you both!

[@minniemouse7803]

😂 Your mom is a true blessing for the soul.

[@jamaica2010ism]

"Ok mama". I watch the videos for the good feeling they give me. 🎉

[@StrawEight]

We love both of you too God bless you

[@dalyns-httd]

Wow Doc this is a real good one for me I used to be paralyzed one the right side of my body and need to help with my balance and fall prevention. This one I haven’t seen but I normally stretch! Ty doc much love to you! Ty momma for helping 😍💜🤗✝️👏🏽👏🏼

[@ChrisMusante]

I love this guy! I knew there just had to be a good ma in there sourcing this dude. Much love to all!! 💞

[@estrellagomes401WAVY]

Love This ❤

[@corneliafrancis5281]

This was a good exercise. Much needed. Love your Mom she did good. ❤🙏

[@shirinedudhia2546]

Mama is adorable ❤😂🎉

[@britgou8015]

What a very nice video. It gives me some sunshine in my heart.❤

[@jeanettefrey7676]

Great mama / son Team ! Great exercise demo Doc ! Thank you🙏💪❤️

[@naamiylirityisrael3289]

Thank you Doctor Mandell for sharing.

[@MdAslam-pj2jo]

Moma is great ❤❤❤

[@michellemckinney4678]

She is sooo cute and sweet! 💕

[@lajuana2753]

I love how she does everything he tells her to do. Such a great comho🤗❤

[@Healthypasture9818]

Correct ❤

[@sarahcoulter5763]

Adorable Mother ❣️ thankyou Dr Mandel ✨🌼✨

[@shoji...]

Hi Mama Mandell!!! 😊 You did a fantastic job! Especially loved the ending... and the smile on your sons face as you swung the towel... not sure he was expecting that!! 😁🌷

[@annapeppard2400]

Mama so sweet❤

[@Starshipdragon]

I have fallen three times in the past month, I’m scared to do anything now. I will do this exercise immediately. Thank you. ❤

[@debbiedorsey2371]

Love it when you have your mom demonstrating!

[@laurenstone5424]

😂😂😂😂 love you, Mama! Great exercise. Thank you, Dr. Mandell. I'm going to try it now. God bless both of you 🙏

[@sylviascruggs7512]

Really cute together!❤

[@ellenselip4966]

You are a good son. Love ur mama❤

[@mattbu4589]

You and Dr Berg are my two favorite internet doctors.

[@ShakiraKashif-vc4tz]

When the Dr say hay mama 😊😊love it

[@smooothlegs]

Mamma❤ is PRECIOUS ❤ thank you LORD JESUS for family's scream GOD LIVES AND IN COMPETE CONTROL ❤❤❤

[@MinaMontgomery]

Thank you Dr. Mandell and Mama. You make a great team.

[@jenniferngure1136]

We love your Mama. ❤😊

[@clairetrinkle3034]

I LOVE WHEN MAMA COMES ON …She is ADORABLE❤️🙏🏼❤️

[@lisag5375]

Loved your mom's "hip hip hooray" at the end!

[@lesly3905]

Thanks for your sharing, I follow you from France, nice Sunday 🙏🙏🙏👍👍👍

[@TedaR]

❤ Mama! Miss mine! May she rest peacefully until we meet again in Paradise ✝️

[@deborahdemarco7732]

Lol. I love your mother. I always look forward to the video's with your mom in them. This is a very good exercise. Thank you Dr. Mandell. ❤❤❤

[@Ips-iu9zh]

Awesome momma!❤❤

[@melodyc6363]

Love your Mama, she's so funny... 😍💜😂

[@mariaduran6402]

What a beautiful couple!You are delightful together 🎉🎉🎉

[@rosannaburgess714]

😂Thank you Dr. Mandell & your darling mother❤🎉😊

[@-16_]

Oh just lovely thank you to you both and very much appreciated for both your demonstration.

[@rebeccarose2346]

Thanks for ur videos. Helping us to try and live a full life as we age.

[@MonaElf-bs8wv]

Blessed greetings🙏🏻🫶🏻Thank You Dr.Mandell and Thank Your beautiful Mama😍😘🌹❤️🥰 GOD Bless You☀️✨🪄🌟⭐💫💡🕯️🕊️🤍

[@jhezzy]

She's adorable.

[@zsabra45]

great thanks. ❤

[@OkieJammer2736]

Love her and love your content. 🎉

[@lisaoeinck]

❤❤ good job .God bless

[@M_Star007]

That’s your Mom! Amen 🥰

[@desireedeguzman3038]

Wow that's good doc thank you for sharing❤❤❤

[@angiekitson-harris4257]

She's a beauty, no wonder she has such a wonderful, kind,caring and loving son. God bless you both. 🙏🙏

[@Sheliahhh69]

You're a good son, enjoy her every day! ❤ Also, your Mother is lucky to have you! Sending much love, inner peace & positivity! 🫶🏼✌🏼👏🏼

[@JaySpears-fz7yx]

I like when you have momma in your videos.

[@kurshifmahomed1137]

Thank you doctor

[@juanitaramirez9935]

💖 Great job stay strong 💪🏼 mama 🎉

[@francesthompson1324]

You are a great son. She watches intently. Loving Mama and wonderful Son. Dr. Mandell, your knowledge will help much. 💞☺️

[@hollythompson9986]

Your mom s the best. !!! Oh ,,you are pretty good too.

[@MScott-oi2uu]

Mama is lovely

[@desibur8558]

Good job ❤

[@aida087]

AWW lol, your mother is GORGEOUS and ADORABLE, God bless you both!!🩷🥹🙏🙏

[@Samantha-xr4mx]

Oh I love your mother ❤

[@EstelaGabalfin]

Love this exercise

[@beverlyadkisson361]

Y'all are sooo adorable 😍🤗🙏!!! Thanks❤

[@JacinthiaStewart]

Thanks again

[@gloriaadios8894]

You are such a good son, Dr. Mandell 💓✝️and your cute Mom is happy because of you. Mrs. Mandell, I love your spirit.🎉Many blessings to both of you always💓✝️🦋

[@Farahlouissaint]

Tanks a bunch Dr Mandel you are a lifesaver. God bless you and your family 🙏🏽🙏🏽🙏🏽

[@AquaFrost777]

OMGosh, your mom is adorable.

[@eugeniajones1895]

Love you're mom ❤❤😇😇