Toxic Habits That Destroy Your Body

[@yashvashisht1805]

Bro went from teaching mens fashion to teaching mens life

[@shashikant.38]

Fr

[@basantaisg_stoic]

mensfashion is his life...

[@andrewbonzao1220]

😂ONG

[@GamingRandoms8742]

Mens fashion is about how other people precieve you , mens life is about what you actually are ​@@basantaisg_stoic

[@ricky11-j5r]

A book that changed my life in ways that I never could imagine is "Secret Testosterone Nexus of Evolution".Drop whatever you're doing right now and go find that book. Trust me after I implemented things from the book my testosterone levels went beast mode

[@simran.124]

I am a women can this book be helpful for me

[@Milkshake-vf5bm]

@@simran.124 not really, increasing testosterone would make you physically slightly more manly, like deepening your voice, and building muscle faster, but unless your an athlete you wouldnt need that. unless your an athlete you wouldnt really benefit from going "beast mode"like @ricky11-j5r.

[@weirdface1846]

my testosterone is high, i want to reduce it, when i shave my beard and moustache instantly come back

[@MINEY_king000]

Who is going to win in 2025? 👇

[@KagisoMakhene]

I need to win🤞🏻

[@tarnadal-dg8vv]

That's if I can find a vid that can relate to me 😅

[@kirankumarn3398]

Me

[@Spidermiles-tj4xd]

Mee

[@AllenRizz-e8e]

Me

[@lukag3155]

We need more people like this telling us truth! Just finished reading The 23 Former Doctor Truths by Lauren Clark. Its fascinating what they hide from society.

[@purvash2539]

y'all might think he's lying, but whatever he just said is absolute facts. hes helping us boys change so much. i really love you and your content bro.

[@JosecZuniga]

👍🏼👍🏼👍🏼👍🏼

[@hafidmohd]

Speaking facts 🗣️🗣️

[@kozakpolitycznyiinne576]

Find God in your life. Read the Bible

[@monkeyD.jayant]

W pfp

[@EthioPodcaster]

From no uploading for a whole 7 days To uploading daily like school, bro is with us..

[@hafidmohd]

Fr

[@StellarAzure-gp9zg]

Yeah

[@Zekie-24.7]

Bro please do more content for Teenagers. More love from Nigerians 🇳🇬

[@FortunateSegun-Boyede]

Fr

[@astelexx]

Jose, thank you. From the bottom of my damn heart, THANK YOU. You are changing my and my bro's life. We watch every video you release, and even if we can just permanently apply one of your recommendations to our lives per video, we feel the change. Thank you for changing our lives for the better and teachingmenslife. You deserve so much.

[@sidhx7editz]

Bro you literally changed my life since i started watching you bro. Keep it up bro and make more content just like this to make the future youth just like you ! ❤

[@JosecZuniga]

I appreciate that. Thank you for your support

[@sidhx7editz]

@JosecZuniga welcome bro just keep it up bro You're the GOAT of Self Improvement

[@chris1566]

Bro I’ve been following your channel and watching your videos since I was 17. I’m now 26 and have been married for 3 years and expecting our first born in 2 weeks. I never miss a video and aside from scripture, you have changed my life ranging from daily habits, fashion, goals in life, career, to how I carry myself as a man. Crazy how time flies and you see the fruit of it. It all started as a young kid trying to look cool with Chelsie boots 😂 Continuous Blessings brother to you and your family!

[@GesunderLebensstil-t1h]

My fucking brain is dying, I'm learning for my biology exam but my brain is fighting against any attempts to learn.

[@galaxypiano09]

Same but for maths😢

[@Stayhereilllbeback]

i hope you succeed that exam and as well as the other upcoming exams brother It do be like that,and what i could suggest to master learning is watch gohar khan as he helped quite alot of people struggling with studies Hope that helps

[@r.sriram5820]

Hope you make it , at least you are acknowledging it

[@Piano-p8y]

How was the exam

[@GesunderLebensstil-t1h]

Not as hard as I expected but my head was smoking like in these cartoon animations

[@ShreyanshGupta13]

You're the MOST QUALITY channel rn on the planet!!

[@JosecZuniga]

😳😳 thank you!!

[@arnavdhakal7482]

@@JosecZuniga Zuniga, I have a video idea. Maybe explain a skin care routine for people who have different types of acne (whiteheads, blackheads, scabs, etc.)

[@StickyDough640]

My guy Jose Is goated bro🔥

[@Giannis_Gou]

Thanks for the video brother! Always excited when a new one is coming out!

[@usecodexiomar]

jose has been on a role with 4 videos everyday back to back

[@JosecZuniga]

i'm working like an animal

[@CoreyJohnson-ky3nu]

big bro back saving lives

[@Soto7]

The years not over gents let’s all get better together💪🏽

[@max64land59]

A tablespoon of salt contains about 2,300 mg of sodium, which exceeds the daily recommended limit for most people (2,300 mg per day for adults). Consuming that much sodium at once can: Increase blood pressure. Lead to dehydration as the body pulls water into the intestines to dilute the salt.

[@mcismoney7547]

Always here for the Boys 🙌❤️

[@havucludavsan]

Can you make a tutorial about diction and stuttering please?

[@virajsenapati9012]

My guy jose with another banger

[@ClarisaFischer-r2r]

Thanks for the advice. It really impacts my life.

[@galaxypiano09]

Finally a worthy vid for students

[@Shak_clips]

Jose can you make a video about what I should do in the winter or how to start your winter arc

[@RsKOSO_cleanse]

Thank you so much Juan for the great video! Let's keep your gut healthy, and skin glowing, and have a clear mind with it!😊

[@hinakremec]

He's helping other men to glow up and achieve their dreams, that's our boy!

[@qua-gaming]

Bro fan of your work...❤ from india...

[@CGg2]

Thanks Jose!

[@Thevibe2182]

I needed this thanks man

[@jiggy1802]

Big bro coming in clutch again

[@your.d9031]

are fruits fine instead of artifical sugar

[@vinniemartinez6125]

Hey thanks for sharing this information. Much appreciated. I'll definitely give these a try. 🤘😎💯

[@JosecZuniga]

awesome bro

[@Ontop_og1porsche]

⚠️WARNING To much salt can be bad for your livers and cause sickness in diffrent ways

[@stormreaper-y1z]

this IS The BEST Guy 😍😍😍😍😍😍😍

[@HeavenShathreegan]

I have changed a lot after seeing this thanks bro

[@SimeonKumher]

I have a question with the gut cleaning. What if I’m bulking? Should I just stop, or once I’m done bulking I start doing this?

[@rivalrepairs]

I missed a bit of the video, what should i take again?

[@gamerk-ut4gh]

Thank you man ❤

[@Volkov_9]

Yo give us a Calesthenics routine full body

[@QinisoPearce]

This gent improved me so much and now I’m in my prime in life, but pls do a collab with this guy Hamza

[@TheShortsGod1234]

love the vid but just curious why u put gymnasts on the motivation graph at 8:49

[@poss287]

Thank you big bro Jose. I need this rn

[@mjawara1]

2:40 you should sit and then drink!

[@AAEditz-000]

Day one....I am starting now ❤

[@topg_hustlers_university]

Bro thanks for another vid I've been watching you for a while now, you're surely changing lives of many men ❤️

[@Excusmi]

4:04 just drink 2tea spoon salt with warm water every morning did I get that part right?

[@lutherwilliams8429]

Whats up buddy! Thanks!

[@Xtremeplayer169]

Jose please make a video on starting a buisness!

[@anirudhprasanna3761]

Bro out of topic but pls help me out I hv been watching u for abt a half a year and following ur advices it’s really helpful and especially skin care My question is when u mentioned abt applying ice cubes on the face in previous vids I did that once a day and soaking my face in cold water it’s worked out pretty well but only the dark spots beneath my eyes are getting more darker after doing this Pls tell me what to do Jose 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@Gladiators_Fugacs]

Bro i am so glad i started watching your videos this year beacuse i start the high school this year and your videos has help me so much thank you❤

[@matthewcormier8744]

Flushing out the toxins with water and positivity

[@EvangelosGardias2025]

my boyy posted

[@arnavdhakal7482]

How do I do that phone things but on computer? I have computer addiction.

[@OptimusPrimeIDK]

My man never fails us bro keep this up its so engaging ❤🔥

[@JosecZuniga]

You already know!

[@cookeyd5984]

Any tips for how to deal with psoriasis?

[@user-bd8me8rd3b]

the background music in your video is giving us dopamine

[@deatheclipse5572]

so in the video u said to throw out toxic friends but ever since i became a friend with my cousin ive been more open and happy since we go out every weekend. before i had no friends and stopped going to school and didnt go a day for 2 months and had suicidal thoughts and from then i changed schools , i got new friends and in the span of 3 months i would rather replace my old friends whom i was together for 3 years so i was wondering if i should throw out an impactful person just to get back to where i was

[@matthewcormier8744]

Invested in looks maxing i watched your video thx Jose

[@blackpanther1381]

Thanks bro ❤❤

[@ZIC26]

For the iPhone users among us and by show of hands, who switched their display settings on their phones to Grayscale while watching this video? ✋🏽

[@JosecZuniga]

😂😂😂

[@hilol6423]

How long should i keep it in greyscale

[@BereketBereketargaw]

Hey Jose please make a video how to manage our time as a high schooler please 🙏🏼

[@Ayazkhanstar]

Water and 2 spoon salt empty stomach, will it not affect your blood pressure?

[@a55hole-12]

Make sure for salt flush it’s sea salt and not table salt ❤️

[@jarvo4077]

With cutting out sugar, does this include natural sugars like fruits or just sugars that come in processed foods like chocolate and smoothies and stuff??

[@Monkeyman4171]

No he mens to cut out all added sugar so for chocolate go for dark instead of milk chocolate since dark chocolate is less likely to have added sugar

[@Acemadeithappen]

there's a book called The secret money magnet formula by Ronan Virell, and it talks about how using some secret techniques you can attract almost everything in life it's not some bullshit law of attraction, it's the real deal

[@IssacFynn]

Release a video on how to be attractive on posing for a photo

[@MJordan665]

You can’t beat lust so concentrate on Christ as Galatians 5:16 say: "So I say, walk by the Spirit, and you will not gratify the desires of the flesh." Walking in the Spirit empowers us to resist the flesh and its temptations, including lust.

[@stevanblagic9481]

Is that possible to get in Sweden? Or rather is anything you recomend possible to get in Sweden?

[@kim00gibson]

I didn’t know about postbiotics.

[@Samueluxe]

Dude puberty hit hard on me I had pimples and acne on my face I thought it was my diet and I lost 20 pounds because of my new diet it was healthy but the acne didn’t stop 🛑 I thought it just fade away just like puberty but I stop using shampoo that wasn’t working I used natural and organic shampoo and moisturizer on my skin results acne disappeared I realized it wasn’t diet it was care of my skin I used tea tree shampoo and moisturizer it had natural and organic ingredients expensive or organic products ORGANIC Wins 🏆

[@mizutxko]

Bro glazing a 100 dollar drink, high quality things nowadays are expensive.

[@SenshiChettri]

Hey Jose, I have white spots on my face can u help. (Any Suggestion)?

[@BabMahlasela]

Eversince I came to the countryside my face is having more pimples,my skin is getting dark and irritated, I'm loosing weight, procrastination is kicking in I hope this video will be of assistance in what I should do❤

[@spin0saurusa88]

Does RsKoso also work with regular water?

[@keonelicueno]

How to change color?

[@dailymixedshorts]

ive been off sugar for 1.5 suger (i eat fruit but not any unnatural)

[@aleksandarsaponja7464]

Every balkan earing he can buy Koso:😮🧨

[@chase-u2f]

Can you make a video for quite or boring guys

[@LogiK1161]

how to i change the colour scheme on an xiaomi?

[@IsraelDw-h7f]

Bro is teaching us real self discipline

[@IsaacBonilla-ts6xp]

Do you don’t eat breakfast at all

[@Camden-mh4dp]

I don’t eat breakfast regardless but I’m bouta cop rsKOSA

[@izumitodoroki-editz]

How do i detox toxic friends without texting?

[@Adwaidnpratheesh]

Bro do more for teen students

[@Appan_15]

9:03 what can I do I see more him in my school in my class

[@AnuRupGautam]

Bro love from sikkim india

[@sharennicholls]

is the get attractive supplements suitable for 14 year old boy

[@tausifgamerboy]

My father told me that drinking salt water in night when we about to go to the bed it will remove the bad breath so can I drink the salt water in night will it help me with improving my Gut health

[@ZakaryaKarzan]

Bro actually cares for us

[@thegr8assyrem]

How de seperate between the drinks

[@ANDREWURENA-l6d]

Can I do these things if I'm 12 years old???

[@victoriamacarthur8906]

Yes, the earlier you start the better

[@NahumJaír-j4x]

Bro where do you put the code

[@evantropic]

Under 1 hour gang 🔥 👇

[@Emre.22.10]

Yo Jose,im a 14 year old boy and have a huge problem. I’m really skinny. I weight 72ibs. What could I do to gain more weight ? Because it’s really a pain living skinny. And I don’t wanna be like that forever. I hope you can help me out. Emre

[@jadgamer-rx9fd]

Man my nose is broken and i cant fix it what should i do pleasee respone

[@leroy.__]

Quiting sugar is dwmn near impossible for me i managed to quit smoking in a heartbeat cold turkey uta been 5 years now but sugar i only made quiting soda fizz drink for about 23 days and it was hell😂💀

[@GeorgeSfakianakis_geo]

Huge fan

[@LONEWOLF-t9s]

Thanks

[@X3NOGLADIAT0R850]

I WISH I HAD THE CHOICE TO CUT OUT THESE FOODS BUT I CANT I CANT IM A KID IM FORCED TO EAT WHITE BREAD EVEN RIGHT NOW MY PARENTS WONT LISTEN TO ME I WISH I HAD THE CHOICE LIKE YALL

[@sivaraziz2701]

Blud thinks he is the only one with this problem 💀

[@justlearning1153]

I got this 🔥💪🏼