Track 1: Our Two Bodies - Meditations from Seven Days of Spiritual Evolution

[@lightshining2303]

Thankyou so much so relaxing and peaceful.looking forward to listening to them all.May god walk with you.💖

[@angelgirldebbiejo]

Relaxing....love it!!! Thanks guys!!!

[@LightwingsTWENTY2]

So wonderful! Thank you

[@SwedenborgFoundation]

You're very welcome! I'm so glad this content felt helpful to you.

[@cheese1010100]

Thanks for posting, amazing!

[@Michaelmuq]

That was beautifully relaxing, I am glad I waited a year to watch this, I dont think i could have appreciated it this much back then.

[@SwedenborgFoundation]

Glad you enjoyed it!

[@bobouzala]

Thank you for posting these meditations and for making them free for download. Unfortunately, it’s very difficult to hear the guide over the music, may I suggest wearing headphones. Guided meditations are my primary form of meditation. These are also called Yoga Nidra, or “yogic sleep”. It’s been stated that 20 minutes of Yoga Nidra is equivalent to four hours of deep REM sleep!