Coconut Stewed Red Kidney Beans Recipe || Jamaican Stewed Peas Recipe || Vegan

  Рет қаралды 65,370

Tracy's Cookin’

Tracy's Cookin’

Күн бұрын

Пікірлер: 170
@rossdoddridge4748
@rossdoddridge4748 3 жыл бұрын
I made this for my son and daughter-in-law, who have just had my first grandchild- a gorgeous little princess called Alexis Elisabeth. It was easy to follow your recipe and it turned out magnificent, I wish I could send you a photo. I did swap out the Scotch bonnet for two far milder chillies but was very pleased with the level of heat and overall fantastic flavour of this dish. Thank you so much for your video
@tracyscookin3954
@tracyscookin3954 3 жыл бұрын
You are so welcome ☺ Thanks for sharing 👍🏼😊❤
@tracyscookin3954
@tracyscookin3954 3 жыл бұрын
Congratulations on your first grandchild...blessings 👏❤
@lisavolpe3269
@lisavolpe3269 3 жыл бұрын
That too is my daughter's name, congratulations!
@gardenertoronto
@gardenertoronto Жыл бұрын
I made this and used oxtail seasoning ciz I didn't have all-purpose seasoning. Added some extra home-cooked black beans already seasoned with onion and garlic. Did not use water since I used the cooking liquid from the beans. It thickened up nicely Excellent comfort food for the cold weather season. Very healthy and tasty. Yum!!! Thanks, Tracy!❤❤
@nubitikami8681
@nubitikami8681 Жыл бұрын
Love your voice and slow precise explanation. This looks yummy. Will Make soon. I love beans!!
@cynthiaw.9962
@cynthiaw.9962 3 жыл бұрын
Wow. That looks heavenly. I would love some cornbread to go with that stew.
@teressapatrick-lawrence4707
@teressapatrick-lawrence4707 3 жыл бұрын
Your stew looks delightful and your voice so soothing...
@tracyscookin3954
@tracyscookin3954 3 жыл бұрын
Thank you so much 💓
@peacepeter4736
@peacepeter4736 11 ай бұрын
Lovely, well detailed
@CharMendoza
@CharMendoza 2 жыл бұрын
This one of my favorite side dishes. Sometimes I eat it as a main dish. I love to put it in bowl with some rice and avocado.
@fabriziobarba6751
@fabriziobarba6751 3 жыл бұрын
Definitely a meat replacement, this dish looks amazing and so flavourful
@patriciawilson3526
@patriciawilson3526 3 жыл бұрын
Try this recipe today and I must admit it turned out really good I had to go back and forth with the season it took a couple times I finally got to the taste that I wanted it was delicious thank you keep posting and giving me healthy choices to make
@GnarGreen
@GnarGreen 2 жыл бұрын
Meat replacement! This dish is all in one. Love it!! Thank you
@rudolphjackwilson7476
@rudolphjackwilson7476 3 жыл бұрын
A perfect fall dish. I have a farm and will use some of my garden pumpkins and onions and sweet potatoes. A very good video
@sonyavincent7450
@sonyavincent7450 3 жыл бұрын
I really enjoyed this recipe. Can't wait to try it. Mesmerised by those two tone nails!!!
@johnfriedmann2413
@johnfriedmann2413 3 жыл бұрын
You had me in the first 10 seconds! That looks amazing!!
@ryliem1197
@ryliem1197 3 жыл бұрын
I tried this just now. Followed your recipe to the tee. It was delicious!!!!! With some white rice!!!
@tracyscookin3954
@tracyscookin3954 3 жыл бұрын
Wow...that is wonderful
@angelinehamilton2307
@angelinehamilton2307 Жыл бұрын
That looks delicious I am definitely going to make it
@buffylous7
@buffylous7 3 жыл бұрын
I am making this while I'm watching! Can i tell you that this was heavenly. Thanks for this delicious recipe.
@DrDianeThompson
@DrDianeThompson 2 жыл бұрын
Looks delicious! I could have this alone or as a meat replacement.
@mlmbeliever
@mlmbeliever 3 жыл бұрын
I use this as a meat replacement. It is delicious! Thanks Trscy!
@tracyscookin3954
@tracyscookin3954 3 жыл бұрын
You're welcome 😊
@Dhspat
@Dhspat Жыл бұрын
Yummy ☘️☘️☘️☘️☘️☘️☘️
@alfredoeliasbarbosa4078
@alfredoeliasbarbosa4078 Жыл бұрын
What a nicest English... easy to understand... I love it
@Dmoon1234
@Dmoon1234 3 жыл бұрын
That looks delicious. I would that plain. Reminds me of how my mom makes rice and beans and bean stew.
@homemade6939
@homemade6939 3 жыл бұрын
Hearty soup👌 nice flavours! Looks very tasty 👍
@kamauking6981
@kamauking6981 3 жыл бұрын
Will definitely try it your way.‼️‼️.. Looking delicious...
@tracyscookin3954
@tracyscookin3954 3 жыл бұрын
Thank you so much 💓
@cosmohylton3104
@cosmohylton3104 2 жыл бұрын
This is the best of all stew peas I love it
@patriciawilson3526
@patriciawilson3526 3 жыл бұрын
I have made this this three times and each time I keep getting better and better
@tracyscookin3954
@tracyscookin3954 3 жыл бұрын
Lovely 😍
@stlounsbury
@stlounsbury Жыл бұрын
Im making it now, the house smells amazing ❤️ Thank you for this great recipe!
@bernadettegrant6326
@bernadettegrant6326 3 жыл бұрын
Looking forward to some more of ur videos
@patkeeler6645
@patkeeler6645 3 жыл бұрын
Luv this. Canada
@margaretr5701
@margaretr5701 3 жыл бұрын
It's perfect for our evenings as they have become a bit chilly🇨🇦
@ontime3462
@ontime3462 3 жыл бұрын
I love beans and this dish looks absolutely delish. Soon as pumpkins are ready I will make it----maybe about a month. It looks like a lovely dish for winter. Or any time. Maybe with rice or some special bread.
@maxfitnesstraining1585
@maxfitnesstraining1585 2 жыл бұрын
Delicious
@hermandemello2200
@hermandemello2200 3 жыл бұрын
Wow lovely red beans Stew!! It's a new recipe n results I'm pleased n happy watching ur post from TANZANIA amen
@MrWyvyrn
@MrWyvyrn 11 ай бұрын
I want that so bad! Fantastic video & thank you for sharing.
@roachman1979
@roachman1979 3 жыл бұрын
Wow
@eleanorhunt273
@eleanorhunt273 2 жыл бұрын
Thank you for the time and effort. You have allocated to this recipe. Your tutorial was very insightful. The end result, was very pleasing on the eye. I will therefore certainly make this dish. As a main course. As I do not consume animals, or their byproducts.
@stacyannchaffatt8637
@stacyannchaffatt8637 Жыл бұрын
Just made this🤤 didn’t have five spice subed it for cloves and cinnamon on hand. Didn’t have bullion😅 sub for salt. But it came out rich and tasty 😋 A BIG THANK YOU MA’AM!
@joycewalbert1413
@joycewalbert1413 3 жыл бұрын
I made it!!!! It is just so delicious - I promise you, I will make another big batch in 2 weeks! The flavors and colors and textures all come together perfectly and the ingredients are so good for us all. I cannot thank you enough. Have a blessed day!
@tracyscookin3954
@tracyscookin3954 3 жыл бұрын
Hi Joyce, I am so glad that you enjoyed this lovely recipe ❤ 😋
@joanwalford1959
@joanwalford1959 2 жыл бұрын
Healthy choices and very tasty. That looks so delicious and rich. I am salivating. It can be served as is because the vegs are still intact or can be served as a side. I will be making this. However, I see that some of your recipes are not posted. I think you may want to post the recipes for all your dishes. My apologies if it's somewhere here and I've missed it. Viewers like to have a reference point with measurements.
@keishajackson990
@keishajackson990 Жыл бұрын
Looks so delish, definitely making this dish
@wanderingknight10
@wanderingknight10 3 жыл бұрын
Nice presentation..ima make this tonight
@lenvadal8558
@lenvadal8558 3 жыл бұрын
Wow, can't wait to make it, I might make a side of rice to go with it. Thanks.
@eileenthomas9983
@eileenthomas9983 3 жыл бұрын
Thank you so much for your detailed demonstration. I needed to see that as I prefer vegetarian food and I must say, I will definitely try this recipe. 💕🌷🦋
@Up2DiTime
@Up2DiTime 3 жыл бұрын
Very Nice
@carmenpetrson5120
@carmenpetrson5120 2 жыл бұрын
Yummy looking good bless ☝
@carledwards7095
@carledwards7095 3 жыл бұрын
Delicious! I kid you not! I am going to try this recipe this weekend!!!!!!
@iligalvan
@iligalvan 3 жыл бұрын
Will try
@dwightperry9811
@dwightperry9811 Жыл бұрын
Definitely gonna try this
@erniechin4210
@erniechin4210 3 жыл бұрын
This is a really wonderful recipe and many thanks for sharing it. Where I live, I can get most of the ingredients and what I cannot, I can make some substitutions. Very much looking forward to making this and especially, eating it! Again, thank you for this!
@tracyscookin3954
@tracyscookin3954 3 жыл бұрын
You are welcome
@Realeye66
@Realeye66 2 жыл бұрын
Cheers
@gailmarchan9570
@gailmarchan9570 3 жыл бұрын
Love redbeans.looks delicious
@marishy88
@marishy88 Жыл бұрын
Hello. How are you? Thank you for the recipe. I really appreciate it. And I love your voice. Peace, love and blessings and I hope you have a wonderful day/night. 🌸💝
@tracyscookin3954
@tracyscookin3954 Жыл бұрын
Thank you 🙏. Thanks for watching
@2075vj
@2075vj 11 ай бұрын
This looks so good. A little different than how I do it but I’m gonna try it this way. Thanks for sharing. I’m now a new sub.🙏🏽😊
@tinahochstetler2189
@tinahochstetler2189 2 жыл бұрын
I hope to get my stove fixed this year so I can make this soup. It looks so good!
@tracyscookin3954
@tracyscookin3954 2 жыл бұрын
Thanks 😁
@bernadettegrant6326
@bernadettegrant6326 3 жыл бұрын
Love ur cooking , voice n simple way of cooking . Gonna try this with coconut milk
@tracyscookin3954
@tracyscookin3954 3 жыл бұрын
Thanks 😁
@cynthiathompson6830
@cynthiathompson6830 6 ай бұрын
Lovely thanks
@saward5826
@saward5826 3 жыл бұрын
I just found your channel and I love the way you narrated this video! You have a wonderful voice and you cooked the heck out of those red beans… I will be making this recipe tomorrow and following you on KZbin for more delish recipes.
@rathakhauv8448
@rathakhauv8448 4 ай бұрын
I love your recipe. You definitely have to play with the spice a lil bit to your liking. I used cumins/coriander, bay leaf since I don’t have all spice. It’s is really nice and hearty and I serve with a lil rice.
@joycewalbert1413
@joycewalbert1413 3 жыл бұрын
I'm going to make this tomorrow! Thank you!!! I can taste it from here (Colorado)!
@popitoto
@popitoto 3 жыл бұрын
I can't wait to try this recipe,thank you!
@thomasaiwohi3052
@thomasaiwohi3052 Жыл бұрын
Thank you . Excellent so ono. Like ee more of your recipes. In Jesus name we pray amen. God bless America and the world.
@kellyblue
@kellyblue 2 жыл бұрын
This looks delicious! 🤤 saving time make dinner this Palm Sunday 😃😍 thank you for sharing!
@triciabethelart2300
@triciabethelart2300 3 жыл бұрын
Thank you, I sort of needed to know the best way to bring out this dish.
@jilldambrosio4273
@jilldambrosio4273 Жыл бұрын
I'd pour this over a bowl of rice and have a delicious salad made with mixed greens and fresh strawberries
@tracyscookin3954
@tracyscookin3954 Жыл бұрын
That sounds yummy
@amandacooper7975
@amandacooper7975 3 жыл бұрын
This looks so delicious will definitely try !
@andyr8625
@andyr8625 3 жыл бұрын
i will try it,looks so good!
@laurendafrye8627
@laurendafrye8627 2 жыл бұрын
I plan to make this!! Looks so delicious! Not a good idea to handle food with exposed nails. Staphylococcus aureus bacteria cause staph infections which is found under the finger nails. I love you videos!!! Thank you!❤
@terricampbell5306
@terricampbell5306 3 жыл бұрын
This looks amazing! I would serve with some jalapeño cornbread. 😋
@evelynbethel5117
@evelynbethel5117 3 жыл бұрын
It looks amazing 🤩 Will definitely try 🤤mouthwatering
@lenwenzel7440
@lenwenzel7440 3 жыл бұрын
Hi Tracy. I will sure try your recipe. It looks great. It would be great if you wrote your recipe and put it in the description. Thank you...
@tonyolivieri6308
@tonyolivieri6308 3 жыл бұрын
that is a main dish for our family! no meat necessary
@DebrasDeliciousDishes
@DebrasDeliciousDishes 2 жыл бұрын
Nice
@7urbo1azer
@7urbo1azer 3 жыл бұрын
looks amazing can't wait to make it
@christinec.2376
@christinec.2376 2 жыл бұрын
Oh yes please!
@manta1121
@manta1121 2 жыл бұрын
Your videos are so very well done! Great job👍😉
@tracyscookin3954
@tracyscookin3954 2 жыл бұрын
Thanks so much
@Talei77
@Talei77 2 жыл бұрын
Thank you for this dish 🌱
@tracyscookin3954
@tracyscookin3954 2 жыл бұрын
You are very welcome 😁
@Talei77
@Talei77 2 жыл бұрын
Love Jamaican cooking, I’m from NZ and I’d love to travel to Jamaica just to eat the natural plant food there
@ronrobinson206
@ronrobinson206 3 жыл бұрын
Only thing I would add would be ripe plantain, pum-pum yam and tough coco pieces. That looks delicious.
@gamingcrypto-YT
@gamingcrypto-YT Жыл бұрын
I've been eating ital last year now not one peace of meat in my body ital is vital great video 🙌🏽😋
@jordysmom479
@jordysmom479 3 жыл бұрын
This looks so good and your voice is so soothing I feel like I can go over your house now I'll grab a bowl and have some of this delicious do I got to ask my brother-in-law about this he's from Jamaica I'm going to this looks so darn good it's making me hungry I would probably with myself would eat it without me but my husband would want meet on this side or something and my daughter as well every some rights to before me I think I can little rice maybe a piece of maybe Coco bread and some I don't know this looks so good😜😛😋
@maxfitnesstraining1585
@maxfitnesstraining1585 2 жыл бұрын
I am making this tomorrow, I will have it as a main dish as I am strictly ITAL. Will put in some little spinnas (boiled dumplin) serve with rice or just some crusty bread
@tracyscookin3954
@tracyscookin3954 2 жыл бұрын
That sounds delicious 😋
@rubyokosi8377
@rubyokosi8377 3 жыл бұрын
Oh my God Mama I’m going to make this stew. Thank you!👍🏼👍🏼👍🏼❤️
@rhondachudoschnik
@rhondachudoschnik 3 жыл бұрын
Looks gorgeous Thankyou🇦🇺
@homemade6939
@homemade6939 3 жыл бұрын
Like 57 👍👍
@johnfriedmann2413
@johnfriedmann2413 3 жыл бұрын
Just finished watching the vid and I have to say what a wonderfully soothing voice you have! I think I am hypnotized into making this stew tomorrow! Don't know if I can get pumpkin unless it is canned... but I have just about everything else. -- ONE QUESTION... Can you be more specific on the "all purpose seasoning" that you mentioned? I have allspice, turmeric, and the rest of your list, but I did not know what your "all purpose seasoning" is. -- Thanks!
@margaretr5701
@margaretr5701 3 жыл бұрын
Perhaps Allspice...
@tracyscookin3954
@tracyscookin3954 3 жыл бұрын
It is call complete season also
@linnetmbotto7212
@linnetmbotto7212 3 жыл бұрын
Looks just like ours in Tanzania🇹🇿
@chefcookie6695
@chefcookie6695 Жыл бұрын
Tracy I'm glad I Subscribed Omg
@tracyscookin3954
@tracyscookin3954 Жыл бұрын
Thank you
@noreaster1788
@noreaster1788 7 ай бұрын
Thank you!
@OS-ej1kd
@OS-ej1kd 2 жыл бұрын
Looks delicious, do you have the recipe written out?🙂
@tracyscookin3954
@tracyscookin3954 2 жыл бұрын
I'm so sorry I don't
@OS-ej1kd
@OS-ej1kd 2 жыл бұрын
@@tracyscookin3954 No worries, I still made it, it was delicious. Thanks for sharing!🥰
@tashadacres9105
@tashadacres9105 3 жыл бұрын
Thank you for this video, will definitely try it with white rice
@tracyscookin3954
@tracyscookin3954 3 жыл бұрын
You are so welcome ☺
@redhouse1002
@redhouse1002 3 жыл бұрын
No meat! I'd just eat this with rice or bread. YUM!
@GodsSmile
@GodsSmile 2 жыл бұрын
Hello thanks for this delicious looking recipe ... do you have a link to print it out? many thanks X
@tracyscookin3954
@tracyscookin3954 2 жыл бұрын
Sorry no, thanks for stopping by ❤
@johnpurser2798
@johnpurser2798 2 жыл бұрын
I think you just changed tomorrow's grocery list!
@Utriedit215
@Utriedit215 2 жыл бұрын
I'm going to make this but I'm adding smoked turkey butts I can taste it already
@tracyscookin3954
@tracyscookin3954 2 жыл бұрын
That sounds delicious 😋
@slendagullyandfriends4530
@slendagullyandfriends4530 3 жыл бұрын
I want to eat that! ❤️
@tracyscookin3954
@tracyscookin3954 3 жыл бұрын
Go ahead...enjoy 😋😅
@tonyolivieri6308
@tonyolivieri6308 3 жыл бұрын
thank you for saying that out loud!!!
@shoanscollections9106
@shoanscollections9106 2 жыл бұрын
Why didn't pressure ?gas for 2 hours is a lot
@patriciaobrien3134
@patriciaobrien3134 3 жыл бұрын
Hi Tracy could I use the red kidney beans in the Tim for this recipe looks lovely thanks for the recipe Patricia obrien from Dublin 🇮🇪
@tracyscookin3954
@tracyscookin3954 3 жыл бұрын
Definitely yes
@waneetamarchand8668
@waneetamarchand8668 3 жыл бұрын
Could you use canned pumpkin or could you switch it to something else? We rarely have fresh pumpkin in Saskatchewan.
@tracyscookin3954
@tracyscookin3954 3 жыл бұрын
Can pumpkin can be used or squash
@waneetamarchand8668
@waneetamarchand8668 3 жыл бұрын
@@tracyscookin3954 thank you!! Looks so good! Can't wait to make it.
@margaretr5701
@margaretr5701 3 жыл бұрын
The acorn squash worked well
@fredrickdawson2253
@fredrickdawson2253 2 жыл бұрын
Interested in knowing what type of taste does the pumpkin give it? 🤔
@tracyscookin3954
@tracyscookin3954 2 жыл бұрын
You will have to try it to find out 😁
@stranjedaze25
@stranjedaze25 3 жыл бұрын
Looks amazing . I’d love to eat this exactly the way you made it. Butter is a animal product so this isn’t actually a vegan recipe. It would be considered Vegetarian. I eat meat so I’m cool with it just like this. Thank you.
@sarahcathousecritters
@sarahcathousecritters 3 жыл бұрын
I'm just going to swap it with Vegan butter... Perfect! 😊👌
@TVLoren
@TVLoren 2 жыл бұрын
Hi Tracy! Is it ok to use squash instead of pumpkin? A squash like butternut?
@tracyscookin3954
@tracyscookin3954 2 жыл бұрын
Yes definitely
@najeeinadaniel6251
@najeeinadaniel6251 2 жыл бұрын
Can I make this in a big batch for meal prep?
@tracyscookin3954
@tracyscookin3954 2 жыл бұрын
Oh yes definitely
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