TRAIN: License to ILL - This was a Funny one

[@macewindont9922]

Never apologize for "radio silence". Have to take care of yourself first.

[@ru8775]

Absolutely He is just polite and it's his chanel and job

[@mikecunning2226]

He seems to be quite sick often…

[@adv_skarr5362]

Ive been following Brian ever since Alan Thrall mentioned him in a video nearly a decade ago. To see him laugh about a sickness that would cripple most men to write their will’s just keeps me going, not to mention the constant seeming injuries. That said, vulnerable Brian is a new sight and i really appreciate it. I need to work on things myself so its nice to see him in a new light, as human.

[@smith.jacob701]

I don't know if you're wanting to do a video on it, because it is so personal, but I would personally love a video on your journey on dealing with your anger. It's something I deal with also, and I would love to get another perspective on how to handle it.

[@jimbobf8017]

Hang in there Sir. You're determination drives us all. Life is a battle and you are one heck of a warrior.

[@Angel_Ripoff]

"...you realize how bad you suck and you feel bad about yourself." I get that angry motivation when I miss a lift or see my form breaking down. Haven't tried Barefoot brand, but I love barefoot style shoes! Glad to hear your bite/fever is heading the right direction.

[@longlostkryptonian5797]

Popping a taint marble may be the most hardcore thing anyone has ever done! 😱 I’ll keep you in my prayers bro.

[@williamsonoftom7257]

“Take that water bottle” 😂🤣 Glad to see you back in action bro. Nice work 👍💪

[@GERGtheNERD]

Whenever my buddies and I find a lift we don't have a name for (or at least one that's less than 5 words); we just give them random names. We really like Steves.

[@greglancaster4424]

Glad to hear your doing so well I think you are the one guy that gets injured more than me and I am a farmer

[@indianronin01]

You'll be back in no time brother.

[@commonkingslifts]

I love these training recap videos. I primarily love the training clips since you are significantly stronger than I will probably ever be, but I also love the humility and self-reflection. Feels more like a conversation with the audience and adds a level of sincerity to your videos.

[@Strongmikitas]

Thank you very much for the video, I have been training according to your programs for half a year now and this is really a breath of fresh air for me, after 10 years of powerlifting 🤝

[@dfwpiper1]

nice to see the ol' shop again! And get well!

[@allcleanenterpise]

I've come back from some heart breaking shoulder injuries so I feel your pain Big Bro.

[@TOM_OUTDOORS]

Those presses are called Serrano presses. I use those myself, great exercise. Take that water bottle 😂

[@samivey8416]

Man you are human and life is about conquering our demons. You inspire me to keep going after my shoulder and leg injuries. Keep up the good work

[@frograna2]

I did the same thing yesterday on my deadlifts. Was annoyed beyond believe especially since it was maxes. Ended up just calming down and hit 505 for a last single. Then came to try realization that i skipped two warm up sets that would have let me gauge what i could actually pull, going to give my self 3 months before i re test my deadlift gonna make sure I keep track of the workout this time around.

[@SFRB1187]

These training videos are the best, even with the good, the bad, and the ugly. Wishing you a speedy recovery, Brian, thank you for all that you do.

[@thomascarpenter3423]

Glad to hear you’re doing better Brian. Hope you recover from the lump fully very soon.

[@Cwgriffin]

Brian, just wanna say thanks for continuing to create content. I’ve enjoyed all of it and it’s nice to see someone living life and getting after it for so long consistently. Cheers

[@ethanallenhawley1052]

We care Bryan, so take care! The weather is clearing up in Missouri, can't wait to start doing farmers walks outside.

[@AWTraining13]

Great to see you progressing but, most importantly, looking really well. Cheers for the video

[@knife_outsider]

It's good to see you again Brian! I hope you get better soon man.

[@Mdbr842]

Don’t know if you have ever tried mindfulness or meditation for anger but it’s really helpful for me. Be aware that you can’t control your emotions you can control your response to them. Every emotion lasts about 60-90 seconds so if you can pause when you feel angry before reacting it can help.

[@jakehanson216]

I get that way with deadlifts too where the heavy sets move way better than the lighter sets

[@justsomeawesomeperson6396]

Great video, as always. I’ve personally been dealing with a wrist/forearm injury recently. I like how you talk us through what you do to recover your shoulder. It reminds me to keep working on it. At first my wrist couldn’t move at all, that sucked for everything. But i’m finally able to do everything, though some things still hurt a little.

[@Idontdoitboii]

Nice to see you're improving and thinking of competing again! Looking forward to the 'what you eat in a day' video!

[@waltherwagner9711]

Happy you feel better brother. Just be careful because of inflammation of the heart and lunges.

[@bmstylee]

Good to see you again brother Brian. It's good to have you back. Shivering under the covers sucks so bad. Glad you're on the mend.

[@Voidrunner01]

That's a gnarly spot to get that kind of infection too. Big yikes! Glad it's improving. As for the shoulder press, that's a "lying" or "prone" shoulder press, and they are MUCH harder than they might appear. Question for you on the off-set carry. Are you able to fully extend and lock out the overhead arm?

[@allcleanenterpise]

Those vipers were solid !! Nice N smooth

[@ArtbyPaulPetro]

you're a true warrior, Brother! you def inspire me to soldier on in my training and in my life! looking forward to the eating vid!

[@jeremyjarvis8100]

Jeff cavalier of Athlean-x does those over head presses while lying belly on the ground trying to keep the weight at or above head level making 10lbs feel extremely heavy. He was also the physical therapist for the New York Mets baseball team and has many corrective or alternative exercises.

[@Jordanprime]

Maybe you can do a video on your favorite books

[@sacristar]

You're such a likeable guy. I love the honesty, the humour, the humbleness. And of course the (lifting) content. Godspeed! I do believe you deserve it thrice over.

[@michaels3305]

Brian, great content! Pretty sure that’s called a Serrano press- don’t quote me.

[@RHunterPaschal]

Your training videos have always been fun to watch!

[@killxswitch]

You have the worst luck with this stuff. Glad you're feeling better and sticking with it. If you can stay consistent with your illnesses/injuries then most people should be able to. Myself included.

[@humblestrengthgaragetraining]

Absolute legend! Keep it up Brian!

[@ru8775]

Nice to see your training I can take some ideas from that The chains to make stuff more difficult but know very heavy Reminds me of kettlebells which I train with The weight is not very high but the difficulty is high and also the effect on the muscles I wish you a good recovery 🙏 Gute Besserung dir 👍

[@PBLinn158]

Brian, Years ago I had a similar experience with my “taint”. The lump turned out to be a peri-rectal abscess. Yikes. I ended up receiving IV antibiotics and had the abscess surgically repaired. Good luck man!

[@Flavourcountry00]

What are you using to hold your chains? Thanks brother! Sandbag program is awesome.

[@adamezarik8929]

Nice jams, bro.

[@joberthalib9951]

So glad you are feeling better and getting back the shoulder strength. I love all your videos because they are so technically helpful, informative, honest and inspirational. You are the best

[@samueldennett983]

Got so much love for you brother. Thanks for updating us, glad to hear you’re on the mend!

[@chatttownsaint]

Always inspiring

[@christopherschubert5787]

I’ll add a few extra sets to cover you. Get well soon Brian.

[@Mr.Ciobanu]

We're here, man! Just stop getting bit by stuff, Jesus!

[@stu2729]

If that was really the effect of a spider bite, I´m really glad I don´t have any of those spiders here in west germany. Also, getting frustrated and angry about missing a lift is super relatable. Especially if you work up to a peaking phase and you´re still stuck at the same weights.

[@Kentuckycelt]

Always good to see your videos brother keep up the great work and proud of you for knowing you need to work on your anger aswell you got this

[@HickLif3]

Outside of all the training info i’m always browsing your bookshelf to see what you’re reading. Any recommendations?

[@anthonyhaga7559]

Glad to see you back, brother. Quick question, what kind of bands are you using on that foam roller shoulder exercise? I need to incorporate movements like that but normal short bands are way to heavy/short. Cheers!

[@gaddielpizarro6936]

God! Sir, You get me pump!

[@depthklocke9009]

ohhh mann thats an uncomfortable place. even just the idea thjat something mightve gone under there and bitten, gruesome

[@CraneDude]

Great bench animal that's not easy with bar

[@umaxfitness]

Great to see you pushing through. You are a FIGHTER! Do you find doing shoulders balance work on the heavy lifting day is ok? I feel my shoulder getting way too tired if i do that and i had to add an extra workout day just for that to not affect my heavy lift.

[@getyourfitonproductions]

Sounds like a brown recluse spider bite

[@QQyoko]

Would love to see you busting out some zercher squats at some point dude

[@dial0562]

Sounds like an allergic reaction to a black window bite

[@jens848]

Hi brian i've got a question, Ive been dealing with sleeping problems for about a year now, and when following your programs i get really burnt out. So should i back down with the amount of work i do, and only do the strength and volume part or something else? (And by the way thanks for everything you do!)

[@luizleandrog]

Credo, bicho, vai numa benzedeira.

[@dcj84]

Here for Al Gore's Rhythm

[@samueljones2878]

Have you thought about stem cells for your shoulder

[@kaineboudreau]

Incline Prone Press!

[@JacobPuthoff]

Yeah, I like to eat.

[@joshuapadla]

Try one-arm deadhangs. Should cure your shoulder issue.

[@johntrains1317]

Jesus Christ brother. Please stop getting sick

[@CatsAndLats]

First

[@LatimusChadimus]

🥇

[@dfwpiper1]

second

[@LatimusChadimus]

🥈

[@LatimusChadimus]

3rd

[@dfwpiper1]

🥉

[@Exodus26.13Pi]

Olympic rigs, Rebounders and isometrics are the future home gyms.