TRAIN WITH RAGE 💪😤

Listen on ⬇⬇
SPOTIFY: open.spotify.c...
APPLE PODCASTS: podcasts.apple...
GOOGLE PODCASTS: podcasts.googl...
CASTBOX: castbox.fm/cha...
PODCAST ADDICT: podcastaddict....
i HEART RADIO: www.iheart.com...
Podcast Instagram: / shawstrengthpodcast
Brian's Instagram: / shawstrength
Clothes, Supplements, and Supportive Gear: shawstrength.com/
Behind the scenes content and Giveaways: club.shawstren...
Main Channel: / shawstrength

[@AP-op4rc]

Brian is the closest thing to being both a giant gummy bear and an actual bear.

[@BigBoii1369]

I know what you mean. I’m the same way.

[@LilMilan420]

@@BigBoii1369bro chill

[@JamesGannon-iz7yh]

Hahah big and ghey

[@moreflexmoresex3011]

You mean both a giant teddy bear and a grizzly bear.

[@theshapeexists]

I've met him a few times. I live close to him. The last thing I'd call Brian is gummy

[@davidgard3191]

Rage!! Says the nicest guy in the world!

[@jcbusto122]

Hes nice because he puts all his anger and frustration into his intense training.

[@Jay931]

@@jcbusto122Yeah like a bad day at work. You take it to the gym hell yeah

[@ColinRichards1]

​@@jcbusto122Can you imagine him in a fit of rage? That would be frightening

[@tupakkaonhyvaa]

That makes no sense and is not possible.​@@jcbusto122

[@jcbusto122]

@@tupakkaonhyvaa Trust me it is. A lot of us men can relate.

[@soxnotsocks]

Passion and rage will change your body

[@thenoobreturnz8968]

Idk I can't tap into that

[@anomaly3215]

I'd say it had more to do with hundreds of pounds colliding with his sternum in the same spot over and over, just a guess

[@smeshsmesh9695]

Exactly, the way I devour these burgers with absolute rage and passion all the time 🫃

[@tupakkaonhyvaa]

Cringe

[@soxnotsocks]

@@tupakkaonhyvaa cringe is your bench

[@adrielgutierrez523]

"Working out happy isn't optimal for gains you need to go mentally insane " -Manic Mike

[@ClutchClick]

Ok

[@josephvanderlinde6494]

I’m in decent shape but joke with friends that I attend the gym to destroy myself. Feel his pain a bit.

[@tajvir]

real

[@CrniWuk]

Shaw Fact : He was actually a regular sized human. But at some point he funneled all his inner rage and became one of the strongest beings on the planet.

[@tylercox1875]

He might have been as normal sized as someone that’s 6’9 can be before he started training 😂

[@MikeSmith-go8wk]

Did that happen dude ?

[@Malgros24]

Sternum pops are actually normal. All major joints in your body that allow for motion are synovial joints. Synovial joints have a synovial membrane that encapsulates the joint surfaces and the synovial fluid. Nitrogen gas builds up inside of this space. As you move it creates gas bubbles and based on the shifting pressure inside of the synovial membrane, it can actually cavitate (pop). If you haven’t mobilized that joint it likely won’t pop, but after setting a 400+ pound bar on, it will likely pop after a while. It’s not an indication there is a fracture or that you are shifting the joint “into place”.

[@jay71512]

Mine used to pop all the time just from stretching when I was tired. Scared the shit out of .e the 1st few times it happened lol

[@Mustang1984]

is this why my Achilles or ankle pops when I stretch it?

[@jay71512]

@@Mustang1984 most likely, like the op said all joints can pop and it's almost always nothing to worry about but if there's any pain or swelling afterwards then I'd get it checked out.

[@Malgros24]

@@Mustang1984 sharp pain that lingers in addition to dysfunction is rare after a pop. More than likely a joint pop is normal and nothing to worry about. Ankle popping with stretching is common.

[@Mustang1984]

@@Malgros24 Ok, yeah I mean when I bend my calf forward at the ankle sometimes is pops. Doesn't hurt at all, actually feels good.

[@nikopokfurmia2039]

Shaw looks like Dana White’s secretly extraterrestrial uncle in this clip lol😂

[@luckadoo7982]

I don't always train... but when I do, I train with Rage! Go out and be great, my friends 💪🏼 love this guy 🙂

[@Stierlitz-z2s]

Training with rage got me injuries I could've easily avoided

[@mattblah7737]

Well, these guys are juiced through their skulls, shortens heal time

[@TasmanianDevil3]

​@@mattblah7737Sit down pissant. You've got no idea

[@georgeforeman1097]

Then you clearly dont understand what he meant. Training with rage doesnt mean you cant train smart.

[@georgeforeman1097]

Unless your just a tiny weak guy who has no use for muscle and dont train hard.

[@jeremiahmcelroy2491]

Brian, thank you for your videos and inspiration... thanks to you and your lessons, I am 125 lbs lighter and kill it in the gym 5 days a week. Train with rage has helped me get past the pain of getting under 300 lbs... Your amazing and I wish you and your beautiful family the best 👏

[@Coerced]

I used to train with rage myself but whenever my body wouldn't perform, the rage would turn to my body. I got lots of injuries through that. Be careful with what you direct your rage towards. I've learned to deal with my aggression in different ways which helped me lose it and calm down to the point where I'm actually one with my body a lot more now. Training is feeling a lot better now that there's a lot less rage

[@kurtwpg]

Gotta know when to let the rage out. You won't last long doing it every set.

[@dylanpiazza6358]

Hell yes. Thats how i train, its my internal motivation. Rage, control it and itll be a powerful weapon.

[@riggerz7899]

Bro your name is dylan . No wonder your raging

[@gsnail8189]

Weapon against what?

[@gsnail8189]

@@riggerz7899😂😂😂

[@connorl4344]

​@@gsnail8189They're referencing "weapon" as a tool. A tool that'll help you grow as a person, and will help you throughout life as well.

[@Suds1407]

@@gsnail8189for use to rage, against the machine

[@roastmud2919]

Training with rage is a cheat code. My first pullup was performed by surprise, when i was fucking outraged in the gym. Never could do one before.

[@alastor8091]

The modern world tells you negative emotions are bad. The feminized world tells you anger is "toxic masculinity". Anger is a tool, and anger is a gift. Use it, but use it wisely.

[@FutureAbe]

I cannot fucking fathom the effort it takes to even getting close to becoming the Strongest man in the world

[@LINKMASTERX]

Genetics

[@tobiasalbone5454]

And steroids 😂

[@TasmanianDevil3]

​@@tobiasalbone5454 sit down pissant

[@nickd.7267]

So much power in such a humble person

[@martinloo9543]

A lot of trained fighters martial artist, boxers, wrestlers, use anger/rage to fight fearless and extra strength from adrenaline. I used to apply anger that way but it can become very dangerous if you get “ triggered “ in your personal life. Thank God I quit doing that because things can get out of hand especially if you combine alcohol and drugs to that angry spirit inside. You hear about professional boxers that had that problem like Tyson when he was younger.

[@-robster-robster-]

Thats the calmest rage ive ever seen .. yeah sternum crackin calm rage brother

[@ragnartellevson1870]

An angry Brian would be terrifying

[@hawaiiangangster5562]

Stone Hashira vibes

[@isaacnikolic5895]

When you're a nice guy you have rage you're just thinking about when it's appropriate to let it out. Training is one of those times. I'm around lots of people who throw their rage everywhere and when it comes to difficult tasks they have a harder time focusing and locking in. You gotta store it like fire.

[@TheFirstAmendment]

The average idiots, biggest mistake. Is assuming that your kindness equates to weakness. In reality, a strong man can control himself; It’s a weak man that is controlled by their emotions..

[@wadeeubanks8435]

Back when I lifted weights in high school that was part of the reason I trained, just to have somewhere to let my rage out. That in turn led to me getting stronger and stronger. It was said you could hear me from the playground on the other side of the cafeteria when I lifted. I bad wanted to do powerlifting but my school didn’t have that :-( They would only let you lift if you were on a sports team so I played football till I couldn’t stand it anymore, and thus was the end of my weightlifting career. Got my ticket to the SMOE though! Can’t wait to be there!!!

[@markmiele9334]

Brian used to be about 5'7" and 145 lbs, then he was exposed to gamma radiation and now becomes a huge powerful hulk when he becomes enraged... and the madder he gets, the stronger he gets........

[@BradyReese]

I do.. no pre workout no music.. I can get a better workout than most in 30min

[@DRAG0Nl]

Hatred is the foundation of my strength

[@maxa8838]

GOAT Z in good 2nd place but nobody... nobody can't come near for these two

[@lifting_weab]

I had a similar lesson. Using rage to overcome anxiety when i wrestled.

[@Iamdrjohnny]

Live life with rage.

[@connorl4344]

Definitely don't do that. That's gonna lead to a lot of consequences and difficulty building relationships in general.

[@JustAlex1994]

Wisest words I’ve heard ❤️

[@JustAlex1994]

@@connorl4344I think the sarcasm went over your head

[@johnformanczyk4605]

See you in Jail 😂

[@Iamdrjohnny]

@@johnformanczyk4605 so what you're really saying is you've already missed out on at least a dozen chances to see me in jail in Michigan, Wisconsin, Louisiana and Texas? 😏

[@MichaelBaza-x6m]

Nah fr though! I always tell my family that when I feel like giving up in the middle of a work out I just take my self to deep waters and fight my personal demons. Anybody I had beef w, hated, or fought w growing up, I think like for example if I'm doing push ups then I'm pushing my enemy and once that's in my mind theirs no stopping lol

[@lionkelly8633]

This is very true, train how you fight.

[@45_47soon]

I have no desire to meet any celebrities or athletes..... but I would make an exception for BShaw, this guy is so damn cool and inspirational.

[@jessedonaldson2536]

Actually seems like a fantastic guy

[@sheltoncarlo8599]

We call it the “steam engine” more fire the harder it goes

[@WE-gz5tr]

Bro clean and pressed my max deadlift with a fat bar multiple times

[@darylhudson777]

Train like this old saying... " When the going gets tough the tough get going. "

[@blerrei7830]

Him saying rage and looking like that then.. he reminds me of kratos

[@georgebarron9490]

Brian is my motivation to be a heavy lifter well…. Training for it

[@jeffreyquinonez8964]

Ive felt that sternum popping before just bending backward and possibly doing clean and jerks but i cant remember. Its freaky af.

[@drebagged]

Bros gonna awaken the hashira mark

[@atomicsamurai8967]

Nothing focuses someone like anger

[@joeblack440]

I once nearly get in to the fight before my training. I have to say. One of the best training. I was ready 😂

[@TasmanianDevil3]

No you didn't

[@joeblack440]

@@TasmanianDevil3 😘

[@nollnollett]

Dude doing his therapy in the Iron Clinic.

[@sirloin9348]

I call it going super saiyan, but yes.

[@BalubishTech]

Us that know how to train and get very strong use rage. Been doing it myself for many years.

[@boblaser7385]

After seeing him headbutt Eddie SHawll😂, in a "friendly" arm wrestling match, I can believe this!🤣✌🏼

[@bigk2080]

Thank you

[@theclowninghasbegun3442]

Hulk smash!

[@playablecharacter3871]

This video made me go grab a dumbell to train my forearms

[@uwu_commrade1682]

I think he is the closest to the strength you would need to actually fight off a full sized black bear.

[@presqueisle69]

460 pound alex is HEAVY .

[@volts2231]

I train with ROID RAGE

[@TB-me1gc]

Had those pops for some while after a Thai boxing sparring session, weird feeling

[@Burago2k]

You its heavy when it breaks someone like Brian Shaw...

[@tariqziyad1338]

This man withstand God knows how many kg keg drop from 20 feet on his shoulder. Normal human like us would just plummet to our death.

[@TasmanianDevil3]

What's the sky fairy got to do with it?

[@TheKID.97]

Is this the bear women say they trust? If so then in this bear we trust

[@UnrealTournamentSERB]

beware of organized gangstalking !!!

[@PapichuTheFirst]

My sternum also pops sometime but I literally feel fine

[@waltershumer4211]

This is exactly how I tore my ACL

[@gavindunagan2930]

He draws his power from FURY

[@KungFuPANDA-e6z]

Same Rage amger makes me. Strongrr

[@user-xp4ov5od8t]

Dorian yates , mike mentzer 😊

[@brg73]

The Diference between the new scholl strongman and old school strongman. This new generation some are not humble and think they are better or superior. And going after views

[@ratiounkn3210]

My sternum pops when I stretch sometimes as well, although I couldn’t lift the axel of one of my son’s hot wheels. 😂

[@tonymaurice4157]

Just be 6'8 and it's easy

[@realkingofantarctica]

I do the same. At my gym, there are TV's up high that, when they're on, often show the news. Whenever I find myself struggling on a set and I look up only to see innocent children being displaced and losing their loved ones in the ruins of their home while on the next TV over Congress applauds the people responsible... it gives me motivation to do better.

[@pearlguy6351]

He’s right you need to have a certain amount of rage and control it when you train not everyone can achieve actual results training is to me 90% mental and 10% physical ask Ronnie Coleman

[@kennynakawaki]

Out train all your competitors.

[@PhillAndDrill]

Same range or more on arm wrestling

[@j-ron2391]

Bros been watching demon slayer

[@Mcdonalds_Manager]

Buddy talking about rage trying to act tough like I won’t drop his ahh.

[@keeferChiefer007]

Dude could literally crush your head flat in his hands💀

[@Mcdonalds_Manager]

@@keeferChiefer007 He soft I’d whoop him in a real fight

[@Mcdonalds_Manager]

@@keeferChiefer007 maybe to you but ain’t no man beating me in a fight.

[@TasmanianDevil3]

​@@Mcdonalds_ManagerYou are without a shadow of doubt, a piss weak pissant

[@tabryis]

It's not smart to always be hyped up when working out. Ill advised

[@TasmanianDevil3]

He didn't say always, pissant.

[@goombajuice]

And I can only do 140lb strict press 😂

[@sbsb4995]

should train with love, not rage.

[@whisper2043]

Having segs bots in comments keeping you big ass hell

[@Lemoncake34567]

Chostochondral popping, I’m sure your sternum was all good

[@bodhitree33]

Sternum is an annoying one. Felt like it gave me thoracic outlet syndrome.

[@whoyou2crew]

Has Brian ever taken gear in his life? Is Brian currently on gear?

[@Felale]

What do you think?

[@AveSicarius]

ALL strongmen are lol, it's an insanely juicy sport due to what is required from people. Just because they don't look like a Bodybuilder doesn't mean they aren't on gear. You can assume this for pretty much any professional athlete. Most of them don't talk about it, but at least they aren't all openly pretending like the fake natties like other industries.

[@scar4892]

Wow

[@shalami_lifts9176]

Now you got guys just using a jerk instead of demonstrating shoulder strength

[@high-captain-BaLrog]

What's wrong with using a better, more aesthetic and more efficient therefore less prone to injury movement? There are no downsides If you want a standing strict shoulder press, ask for that.. instead of criticizing this objectively superior movement

[@keviiinramaaaage7650]

Change a tire 🤨

[@bucketts1208]

Train with roid rage

[@skinlab4239]

Most do. This is not special or new..

[@MagnesVestergaard]

Ego lifting

[@simbathegermanshepard9564]

Looks like a giant baby 👶

[@7.1-u9m]

Apparently his lesson wasn't not to eat if you're not hungry fatboy

[@physicalreserves5123]

You can train whatever you want to train. Try training with love though, if you really want to grow serious muscle. 📠