TRAINING DAY WITH ACTION BRONSON

Watch Action Bronson's new video "SubZero": found.ee/Subzero_Video
- IN THIS EPISODE OF #FUCKTHATSDELICIOUS CATCH ACTION AS HE TRAINS WITH SOME OF THE STRONGEST AND MOST CAPABLE HUMANS IN THE WORLD. FROM UFC LEGENDS TO WORLD CLASS JIU JITSU EXPERTS, BRONSON IS RUNNING WITH THE BEST OF THE BEST. AFTER THE WORKOUT, BRONSON TAKES THE BOYS TO UNCLE PAULIE'S DELI IN WEST HOLLYWOOD FOR A TASTE OF NEW YORK.
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[@madanr2980]

Mans 1/3 of his weight he’s fraction Bronson

[@mattmodina3810]

Mans subtracted some weight, hes Subtraction Bronson

[@juniorramirez9502]

Mans retracted weight hes retraction bronson

[@scotty1004]

He's using his muscles a lot contraction Bronson

[@jaqui7046]

Mans looking pretty fine he’s Attraction Bronson

[@stanhenderson9928]

Fraction Bronson, lmao. Bro, you win the internet.

[@ss11111ss]

action is slowly turning into his deep faked character in the Latin Grammy music video

[@quinlansee1]

hahhaha you put that perfectly thats vibe when hes swinging maces in those shades lol

[@brysongaspar375]

Action Sigmarsson

[@rekt_yer_nan_darding_5788]

He needs to do a second music video that’s exactly the same but not deep faked

[@hansdado]

that's how you let people know without letting people know you know

[@patrickmartinez2129]

@@rekt_yer_nan_darding_5788 yooo you a genius

[@Welyn]

epic to see action looking so healthy, he's gonna be YAMMED real soon im calling it

[@bruceleroy6551]

Zoinks, it's Welyn.

[@MrJol420]

Soon? Lol he already Brolic did u see him doing pull-ups 😂 .. he ganna go ssj tho I feel u there

[@perrosuertudo420]

Welyn what the hell are you doing here?

[@mrrodriguezHLP]

Also Welyn: I recreated Action Bronson on my private server...

[@shrim1481]

What's going on here, did Ghostface get vitiligo?

[@markburke6094]

Honestly the fact he just dived into this training full time and hasn’t had any big injuries slow him down is just as impressive as the weight loss to me. Tank

[@jiug27]

Because look how much variety he’s doing, I bet he feels good

[@FrankieFerrando1220]

The pre-workout dab hits might be helping the pain lol

[@lllllllllllllllllllll1lll1]

Man I'm so stoked to see it. He has that killer combo of addictive personality and high work ethic, he's gonna be making crazy gains in no time. You can see he really wants it.

[@johnlocke4715]

He has great form and he’s been squatting a lot which is amazing for the knees. Plus probably a nutritious diet (for the most part) keeping inflammation down

[@adnanoruc8696]

Body needs a BAT and a black leather to record

[@PapasTTU]

I wish these were 30 minutes long

[@quackman]

feature-length, plz

[@didjerrido107]

“I’m not doing capoeira for nothing“ bambam is a fucking treasure

[@cliffordbunton8788]

Shout out to the Jiu-Jitsu trainer. All those years of skiing (nose candy) and he transformed himself into a lethal weapon. That's some hardcore dedication for real...

[@rawchickensandwich]

ADCC champion

[@xenriqueheraldox]

Dead

[@rawchickensandwich]

@@xenriqueheraldox that’s fucked up

[@tomjones6347]

RIP

[@DrBeauHightower]

Bronson is strong af bro

[@ethanmedina3348]

We need Mayhem and The Alchemist, miss the guys

[@malcolmalderdice9258]

how could you not mention BIG BODY

[@Jordanfiend361]

Big body definitely

[@ProfessorLX]

Can you imagine Al doing weight lifting and jits LOL

[@givo97]

@BombinOnYa I don’t think so man, seems like their brotherhood wouldn’t break, snap or buckle, Bronson just at a different point in his life making positive changes, all love

[@ThatGuy-sc5rx]

@BombinOnYa doubt it. They just all doing their own thing. Al and action stay busy but its also that action funds all this on his own dime no more vice so its expensive to take everyone everywhere

[@lucasyt306]

I love the way Bronson brings culture and art even to working out

[@hansdado]

applying that respect art fans know to give to art but to life love it

[@sadzacsesh3478]

"I wish i knew how to fucking skateboard" -Action Bronson 2021

[@L3onidas]

the tone got me lmaooooo

[@noway5096]

0:51

[@mehdiflood]

Never EVER have i dreamed to see Action doing pull ups... This is CRAZY!!! I still miss clovis tho!!!

[@cortes0590]

“I was on a sick one from 19 to 27” damnn 😂

[@19mdb94]

Years of abuse

[@newthrash1221]

@@19mdb94 Saca la bolsita

[@Spiewick]

Bolsa... nah suit case bro, "O", didnt fuck around!

[@gillbates365]

@@Spiewick what do you keep juice in then, a gym bag? Dude's life is roids.

[@Spiewick]

@@gillbates365 well we all have our demons and angels...Hes in a waaay better place now

[@AmorCorona5]

When action tells Tom Holland 'don't ever fucking look at me when I'm doing a talking segment' lmaoooooooo

[@interface4798]

Action: I’m in a game Also action: this is not a game

[@foxtrotthegetdown9522]

reppin’ out 225 incline like it’s nothing. LETS GO BRONSON

[@thebizness5596]

light werk!

[@sammyttheg412]

Half reps but still impressive

[@drewid3876]

I knew Bronson would get into the BJJ eventually…. He’s gonna get hooked!

[@kontakt360]

Hopefully not heel-hooked

[@BPchadlite]

About as hooked as every other fake bjj celebrity I'd say

[@loganmurdock4679]

@Beej Ayy Who the hell pissed in your cereal?

[@sizwesokopo281]

Double entendre, don't even ask me how

[@miguelinspirado]

5:58 the big homies reaction when driving to Melrose 😂

[@bobdebuilda3877]

He look like he was gonna text em when they get in their cars like "ah man i forgot i gotta get my dry cleaning at 5, next time bro" 🤣🤣

[@cmooreHD]

He clearly didn’t go. They didn’t show him in the next scene or segment at all LOL

[@general5886]

@@cmooreHD the shrug gave it away fosho😭😭😭

[@skyblaze1134]

Lol who can blame dude I wouldn't want to ride an hour and 42 min just to get some food either.

[@blamethemonkey784]

No need to drive almost 2 hours for food. Irvine/ Orange county has great restaurants

[@trates4849]

Keep up the good shit man I love watching all your colabs with the fitness man, your turning into a machine! Love to see it

[@jeffbrown7790]

You looking amazing brotha!!! So proud of you n how far you have come and how you keep going n don’t give up once you got there. Your an inspiration brotha for realz!!!!

[@tommyd9186]

He threw that bag like Omar was coming

[@newthrash1221]

Omar y’all!

[@bushidokazama]

LMFAOOOOOO

[@damagi123]

oh man thats so on point. you hear that whistle and he just pops up pointing the double barrel like "what it do"

[@organicgrains]

I love your transformation. It's so incredibly inspirational. Went back to watch old FTD content but came back here just to say, you're a legend. Always pushing yourself to the boundaries. Good on ya!

[@Jay-bx9cz]

We need more Action From Action Bronson ' I love watching your progression, Keep it up!

[@frankadaado2722]

man I love this show, God bless you Action keep inspiring.

[@delafinn899]

Action is making such a great transformation keep it up action!

[@MrEazyE357]

When he screamed "I wish I knew how to skateboard!" I felt that.

[@luismagana9784]

SAME 💯

[@TheMagicPuma]

Genuinely so happy for this dude, he deserves nothing but the best!

[@hoch316]

I’m convinced Action is the happiest most positive soul on the planet. The guy just makes everyone around him happier

[@scoff4903]

The man is a unit from another world. 🔥❤️

[@evancain8488]

I know so many fellow fans share the feeling when I say how amazing it is to see you transform! you;'re a fucking legend Action! I can only image how many people you've inspired to do the same.

[@michaelcolen2523]

Amazing transformation brother keep it up. I'm inspired more than I can express.

[@Carlos-pi4xx]

proud of this man greatness on the mic longevity from the bronson shows everything he does such detail man

[@ortem000]

This makes me happy... I haven't seen Action in a while. So glad he's going on this physical/activity journey. It feels good to move, and it's great to guide your body in a direction. Just got to find the direction that works for you.

[@_gnarkill_7635]

Damn brother congrats on the weight loss. Made me smile seeing you be active. 💪🏼

[@edgarm.1289]

I genuinely love Action. He’s such a humble dude.

[@topher5054]

Its always inspiring to see someone change their life around and get healthy! I love it!!!!

[@cordellcox4666]

it makes me so happy to see Action monkeying around on that pull up bar. he's come so far!!

[@namastay1111]

Love Action. Pure soul, with honest intentions. 💕💕💕 I need more Action watches ancient aliens!!!!! 👽

[@triwhigh]

love the vids ACTION, always a good watch

[@petersimoncini6035]

Always excited to see action content but his fitness is just as exciting to watch … hell yea

[@christopherbellisario9195]

I loved this dude before the weight loss but he's level up big time since getting into exercise. Fantastic to see

[@miguelinspirado]

This mans a genius. Mad respect for the transformation

[@TheBlackCrayon77]

the fact that Action took his hip hop talents, cooking talents, food knowledge, and all around marketable charisma....then gets healthy and in shape, uses his talents to inspire others to slim down and get healthy...IS JUST AMAZING

[@jredd417]

Action Much respect on how focused you are in your training and eating right Much love from outside Philly

[@BraedenK]

Orlando Sanchez and Hans Molenkamp in the same gym... wouldn't want to be around either of those guys right now Action LOL

[@Ethanielas]

6:20 as a fan for so many years my jaw dropped for the homie (action bronson) he looks jacked and I'm so happy to see it that's results from effort put in🤙 so proud and happy. ( I say this as a chubby child to in shape adult lol)

[@NookBoo]

Kudos on the work and craftsmanship. You mean greatness, much love.

[@islammedheryamz8546]

man, you truly love to see it. keep on this path g

[@nicholasweaver2160]

I could watch action all day. Great content. Only 12mins though? We need more brother

[@dattttguy1448]

I honestly like the show better without vice, but the only downside is the length is way shorter

[@nwk-wt3ty]

Just a little euderve.

[@darkjord5823]

@@dattttguy1448 I agree.

[@cmooreHD]

12? I know i see 10m!

[@metalheadblues]

Don't think people realize how strong he has become. Dude repped 225 on the incline clean.

[@Itsme-gt2zz]

*quarter repped

[@andymccreight3175]

@@Itsme-gt2zz that's being generous

[@RogueStatusX]

incline is easier than flat bench. not knocking AB but that's just the plain truth

[@P12ooF]

Gotta love Bronson. Dude gambled a check on loving his dream. Seems like a real cool dude. Keep rolling bro

[@Mels1705]

Inspiration to the Max! Love this dude..

[@Lover-ur4te]

the bagel video is the best video i’ve ever seen in my entire life.

[@mikejonespt2687]

Chocolate one was better ;)

[@Lover-ur4te]

@@mikejonespt2687 close second.

[@PantonePapi]

4:27 imagine he lost grip and fired that thing through a car window 😂

[@potenzadadio]

Seeing this man get in shape and some what heathy lol just made me happy af! Plz keep going!

[@davidc4679]

Dude your starting to look like a strong man. I'm very impressed and really like your work out health direction. I hope you serve as a shining star light at the end of a tunnel for many people that love food and looking for that health compliment and component to food. God bless you action bronson

[@Ill23]

Looking dope bro……I lost 100 lbs in about a year. Lost the first 80 in 6 months. This was around the same time you were on your journey…….when I first seen your progress……I was like how the fuck he beat me……it’s a 24hr job! it takes mad heart to lose that kinda weight in such short time ….. proud of you bro …… and anyone else who walks this road.

[@RunningwithMakeup]

1:29 I’m so confused on how you know Dubuque Iowa is even a place? 🤯 most random time ever to hear my city. Much love. 💖

[@MesGuided]

Everyone knows of Dubuque

[@illuddivinus3309]

It’s just a stupid geographical name - no offense to the city or it’s people, it’s just an awkward city name so he probably joked about it once, and it stuck. The dude does a lot of traveling for shows, so maybe they rolled through your city on the way somewhere else for a show 🤷🏽‍♂️

[@RunningwithMakeup]

@@illuddivinus3309 for sure. I actually met him here in the Midwest at a show so there’s no doubt there is a chance he’s been to Dubuque before. Just surprised he would know of it let alone pronounce it correctly since no one ever says it right.

[@MesGuided]

I'm from Chicago and have never been to Iowa. I think it's just a memorable name.

[@illuddivinus3309]

@@RunningwithMakeup right lol. I met him and Riff Raff here in Portland back in 2013. Time of my life. Watching Riff do coke and be high af was fucking EPIC. They stayed at my homies and it’s insane looking back now, how famous they got.

[@jamesmiley5727]

Congratulations and good luck. I'm rooting for you!

[@AnimeExorcist]

I love seeing people make such life changing decisions and to see it pay off, such a beautiful thing to see.

[@blapblapism]

“You look at life completely different when you know you can annihilate somebody” hell ya

[@Karl_Drogo55]

lmao so great

[@dominicninni7703]

I’ve never wanted someone to succeed as bad as I want action to, I hope he continues to accomplish his goals, and keeps pushing….fuckin boss! love this guy

[@Peace-wn2wv]

Action your a real inspiration, your fully committed to whatever you put your mind to.

[@bobbosworld6795]

Constantly evolving. So much respect 🙌

[@BoxingNow]

*I searched for the definition of "beast mode"- Found a picture of Action Bronson* 🔥🔥🔥🔥🔥🔥

[@IBODEGAI]

It’s a wild feeling to be proud of someone you’ve never met. Bam Bam doin it!

[@omarestrada8463]

That's the sign of a mature man silencing his own ego. Congratulations sir.

[@BPchadlite]

Or pathetic and gay feeling

[@mikewatson8198]

More of these videos action. Ur killing it!!

[@guillaumest-jacques8816]

Love the BJJ integration! You go man that's awesome seeing people learn!

[@connor-craigsellars4777]

I love Action's healthier and everything but bro, I wanna see you eat more food and cook.

[@brandonwilliams9454]

This man Dabs before these workouts . THERE ARE NO EXCUSES FOR YOUR HEALTH GUYS . let’s fucking goooooo!!!

[@randomrecipes5007]

I always puff before I workout, and I'm in pretty damn good shape... it sets my focus, and my mind... Don't smoke too much though, only a hit, or 2... or else you'll forget where you are lmfao. I have always smoked before working out... I have almost identical build to Henry Cavill (standing next to him on my twitter avatar link in description of my videos) Almost exact height, weight, build.... I hate when people affiliate weed with being lazy, fat, and stupid... I find it the exact opposite. Check out our Channel for EPIC Random Recipes! 🍔

[@MrChris-so6lg]

Orlando is the man. Really cool to see you doing a video with him. He’s a pretty inspiring dude. Keep it up my dude!

[@kevindotson3552]

When action goes he goes deep. Old school training and Jutizu. I love it

[@mylesgochis4582]

This shit is inspiring man.

[@scrapson8789]

YESSSS INTRODUCE THE WORLD TO JIU-JITSU BRONSON

[@vincentsoriano5723]

Dude, that is spectacular, congratulations on your hard grinding 👌👊💪

[@kempire4623]

Awesome that Bronson is finding that balance. Gym, jiu-jitz, and good eats. Love it man!

[@davidcarik1761]

Bronson (not understanding how Southern California traffic works): Lunch? "We might have to drive a bit. Melrose. Uncle Paulies. Who's down?" The Homies sitting in Irvine: "AAhhhhhhhhh.....sure. Sounds good. (SCREAMING inside!) Lol!

[@davidcarik1761]

@FightWithCudgels Yup, that's if traffic is "good" Lol

[@davidcarik1761]

😆

[@billyandbeyond]

It's mad how hench he's getting!

[@crucifire9224]

Been waiting for this!!

[@kevrobinson7382]

Imagine him in UFC with Bes, Mayhem and alchemist in his corner 🤣

[@apexmxdia]

Don’t forget body

[@kevrobinson7382]

He was not forgotten I just called him Bes and not by his full name Big Body Bes 😁✌️

[@TheThriftShopSampler]

One day Action and Khabib Nurmagomedov will train and eat together in sha'Allah

[@jmarshl808]

U the man, bron$! Good to see u takeing care of ur health

[@SAMZIRRA]

Bronson is truly a brilliant, beautiful, and motivational human being. He is about as real as it gets. God bless you AB and your family.

[@jhocelot]

LEARNING TO SKATE WILL CHANGE YOUR LIFE. DON'T LET YOUR DREAMS BE DREAMS ACTION

[@epichandel]

yes

[@williambison9772]

also a way to get hurt

[@deadshr00m54]

It's freeing

[@Terot856]

@@williambison9772 i cant come up with anything that will be good for u in someway with out risking to get hurt

[@skidrocc]

how can this show even be called "Fuck That's Delicious" anymore

[@ElPolloToko]

thats what i was thinking lol. those sandwiches looked good though

[@petejones1232123]

You look so GOOD Action Bronson!!!! so very proud of you

[@mrrodriguezHLP]

Seeing you makes me smile ear to ear. You are my spirit animal as I go through my own metamorphosis. I'm riding that road bike with the spandex going up hills that used to make me huff and puff but are nothing but mole hills now. Hills are behind me now, time to go up mountains.

[@vipertwin1976]

I'm sure when and where he wants to be, the food shows will come back.

[@joshhponce6768]

Is that Jiu-Jitsu dude teaching Bronson the guy that tried to break the UFC fighters arm in sparring?????

[@adamcarlton8282]

I think it is 😂

[@Exiledconsciousnes]

Yes

[@joshhponce6768]

@@Exiledconsciousnes what's his name??

[@Deliveryboy777]

@@joshhponce6768 orlando sanchez

[@Lolife86]

And Molemkamp from Monster ,that dude that's HATED by almost all fighters of the UFC.

[@trentcrompton9527]

I subscribed today because I love your food reviews and you’re motivating me to get back to training 👍

[@ELIORZANZURI]

We want more of this!!!!❤❤❤😎❤❤❤

[@GFkilla17]

The new Tank Abbott

[@GRIMMDEADLY]

Imagine Alchemist Mayhem and Bes come back and they're fucking yolked

[@nathanshafer1244]

Bronson what a transformation your going threw hard work pays off every time keep at my brotha 🤘🙏

[@BOHICA_69]

Nice job dropping the LB's AB!! RESPECT!!!!

[@ezequielgarcia9018]

“we’re gonna have to drive a little bit” “1 hour 42 minutes” 😂😂😂

[@guntherschumann4574]

And you see they didn’t make it to lunch lol

[@Nickk210]

Big boy was like nope lol

[@superordinate]

"Music courtesy of L.I.E.S. Records" -- fuckin love Bronson for this

[@victorzellweger3863]

track IDs tho? :)

[@dirrrrtymoney]

Ids?

[@superordinate]

Says in the video credits... DJ Overdose, album "Emulator Armour". 👽

[@danielhopkins9045]

so proud so good get em action show em whats good

[@xmarkhimselfx]

I'm stoked every time there's a new video uploaded from Action!!

[@DrBeauHightower]

We didn't get a Kali muscle x Action Bronson collab? That's gotta happen

[@cratedigga.mp3]

Lmfao right, we need that