Training for my longest event ever: The Backyard Ultra

A Backyard Ultra is a unique and gruelling endurance race format where participants run a 4.167-mile (6.71 km) loop every hour, on the hour.
The race continues until only one runner remains who can complete a loop within the hour. If a runner fails to start a loop or doesn't finish it within the hour, they are out. This format pushes runners not just in terms of distance, but also mental tenacity, as the race has no defined end and can continue for days.
The winner is the last person standing.
In 24 hours, you run 160km (100 miles). The event can often go for days on end.
This is my first BYU and how I have been prepped for it!
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