Training For The Biggest Gravel Race In The World!

  Рет қаралды 137,974

Global Cycling Network

Global Cycling Network

Күн бұрын

Пікірлер
@gcn
@gcn Жыл бұрын
How do you think Conor will get on at Unbound? 👇
@AndikaGusmantoro
@AndikaGusmantoro Жыл бұрын
Go Conor, finish strong!
@aliensporebomb
@aliensporebomb Жыл бұрын
I'm hoping he will do well! I eagerly await the results!
@miche_amico
@miche_amico Жыл бұрын
Best of luck, Conor. I think you'll do great!! Welcome to the other side of the pond.
@inz_uzi
@inz_uzi Жыл бұрын
Connor, you're gonna smash it! Show the rebellious colony who's the boss! 😂 Best of luck.
@peterfranzjr.1190
@peterfranzjr.1190 Жыл бұрын
I just hope Conor has fun and paces himself instead of blowing his doors off like the "El Alta Beach Race". PS: Welcome to US Gravel
@tSobota
@tSobota Жыл бұрын
It always amazes me how humble Conor is! Best of luck! You are going to smash it!
@andrewmcalister3462
@andrewmcalister3462 Жыл бұрын
Yeah, for a man whose head is in the clouds, he is always so down to earth.
@JonLeonardF10
@JonLeonardF10 Жыл бұрын
Couldn’t agree more
@davidryan4053
@davidryan4053 Жыл бұрын
That's the Irish in him.
@gcn
@gcn Жыл бұрын
He's a gentle giant 🙌 Keep your eyes peeled to find out how Conor got on... 👀
@charlesdufour9276
@charlesdufour9276 Жыл бұрын
He just finished in 85th with a time of 17 hours 23 minutes 7 seconds! Congratulations Conner on the amazing performance! This has to be among your greatest ever cycling achievements.
@mikemitchell3085
@mikemitchell3085 Жыл бұрын
That was 85th in the Elite Men Division. There were, unfortunately, well over 400 people who finished the race in less time than he did. Obviously, he had a really tough day yesterday. As someone who served as Support for another rider, I can tell you he was not alone! But, he finished what he started, regardless of the challenges, and for that I congratulate him!
@gcn
@gcn Жыл бұрын
He smashed it 💥
@HKRoad
@HKRoad Жыл бұрын
I love the way Conor is listening to Ollie so carefully. He’s genuinely learning and is genuinely anxious. What a great bloke. Really hope he has a great ride in the States and that he’s learned how to fix a puncture (get some Dynaplugs not those useless bacon strips Conor… and some gloves for the ride). All the very best for Unbound.
@evigvandrare
@evigvandrare Жыл бұрын
It's great to see the GCN crew take on the bigger gravel races, who's going to be the first to take on one of the bikepacking epic races? Something like the Tour Divide, the Arizona Trail, Badlands, the list goes on. Gruelling, multi day epics.
@KimiTheCat09
@KimiTheCat09 Жыл бұрын
Good luck, Conor! Rooting for you all the way. Pack enough fuel and spares! 💪😁 #TeamConorOnGravel
@gcn
@gcn Жыл бұрын
Fuel and spares is a must 👀
@gcn
@gcn Жыл бұрын
Big Thanks From Unbound 🙌
@andrewmcalister3462
@andrewmcalister3462 Жыл бұрын
Conor, thanks for posting such a detailed view of your training and preparation. All the best for Unbound.🤞
@gcn
@gcn Жыл бұрын
It was great to bring you on this journey 🙌 Conor had a great race... make sure you turn your notifications on so you never miss a beat 🔔
@jimtro4403
@jimtro4403 Жыл бұрын
Your going to do great Conor definitely rooting for ya! Best of luck!!!
@michaeldavis7996
@michaeldavis7996 Жыл бұрын
I live in the Midwest and have a few mates doing Unbound this weekend, too. What I learned long ago when doing triathlon was find a plan to follow and stick to it. I hope you have a great day in the Flint Hills-good luck!
@stephen_cs
@stephen_cs Жыл бұрын
So crazy to me to see my home state as the flagship race for an entire sector of cycling
@gcn
@gcn Жыл бұрын
Planing planing planing! It really does help being that focused and well trained 🙌
@darkiee69
@darkiee69 Жыл бұрын
I think someone from GCN should try Styrkepröven in Norway, maybe Hank, or Ollie? 540km 3627m climb. The best did it in 14:32 in 2022. It's the longest and oldest touring cycling classic. 2023 will be the 56th edition.
@mikew6840
@mikew6840 Жыл бұрын
Content has really picked up, great stuff and best of luck Conor ☘️!
@gcn
@gcn Жыл бұрын
We're always trying to make better videos for everyone! Conor is going to smash this, what else would like to see him take on? 👀
@rorycoxhill5607
@rorycoxhill5607 Жыл бұрын
@@gcn 600km Audax in Wales
@alexandersnider734
@alexandersnider734 Жыл бұрын
@@gcn Connor bikepacking is always a treat
@sparkvitaminwater
@sparkvitaminwater Жыл бұрын
@@gcn Make Hank race at Driveway Series in Austin, Texas. Make Conor race the SBT Gravel on El Alto. Andrew Feather vs Tour des Station.
@smudger404
@smudger404 Жыл бұрын
That bed time routine was totally relatable 🤣"Its not bedtime!" Good luck sir, representing us real life bikers with jobs and families as well as the passion for 2 wheeled adventure!
@moneydeanm
@moneydeanm Жыл бұрын
Good luck Conor, you’ll give it 110% like you always do! Just watched your video ‘cos I’m sulking that i can’t watch the race itself live. Maybe one day it’ll be covered! Stay safe and enjoy it, can’t wait to see how you do, you’ve certainly put the work in. Whatever happens, we’re all rooting for you and we know we’ll get a genuine, honest and humble take on the race from a guy who knows what he’s talking about!
@lucyphillips4404
@lucyphillips4404 Жыл бұрын
So neat to meet you today, Connor, and thanks for the chat! You’ve got this 💪🏼 Let’s just hope we don’t have a ton of rain!
@Jim.Zellner
@Jim.Zellner Жыл бұрын
You're well prepared Conor! You'll do great over here in the US! Thanks for the look into your real world hard training effort. I just completed the TransVA Mountain Gravel race, a 565 mile gravel ride. It was difficult to get in enough training to complete it, much less be up in the lead. You're real world training efforts are inspiring to the rest of us who have a family, day job, and other responsibilities. Great video and I'm routing for you.
@gcn
@gcn Жыл бұрын
Wow that's an amazing sounding event! How did you get through such a big effort? Great to hear you enjoyed the video so much 🙌
@birdergirlrs
@birdergirlrs Жыл бұрын
I followed Conor on Live Tracking. No spoiler here, but a day to be proud of. He's inspired me to negotiate space for a trainer with my husband and schedule a training program with my Garmin. Just maybe I could try an event myself. Congrats, Conor 🎉, and thanks for nudging me in a new direction!
@gcn
@gcn Жыл бұрын
Signing up for an event can be a great way to build motivation 🙌 A goal to focus on can really help to narrow your training.
@zbeekerm
@zbeekerm Жыл бұрын
It was fun seeing Conor on the course, and I’m super stoked to watch the race recap video! I might even make a cameo coming out of a porta-potty with my skin suit half on at Water Oasis 2 😂. I wanted to say hi, but Conor was looking rough and I was feeling a bit shy. Not long after oasis 2 I then had a crash in the mud and was thinking about abandoning when I ran into the GCN film crew again-they were super nice and offered first aid etc. I was in a dark, dark place but managed to push through and finish, in part thanks to just the psychological benefit of them just being around and then offering to help. (I was concerned about getting DQ-ed for external help so I didn’t take them up on their offers.) Keep up the great work guys and thanks for your kindness out on the course! Also I was so happy to see Conor made it in the end. It looked like he was bonking hard or having heat/hydration issues when I had seen him at oasis 2. Hope he’s healthy and well.
@Frostbiker
@Frostbiker Жыл бұрын
What a brilliant advertisement for TrainingPeaks. I can picture myself hiring their help to plan for some event in the future. I loved the part where Conor penciled out his weekly schedule and the trainer adapted the plan around that -- it's obvious in hindsight that they would do that for you, but I had never thought about it.
@ericcoxtcu8037
@ericcoxtcu8037 Жыл бұрын
This was a great video, but my favorite moment has to be Jesse (sp?) declaring "that it isn't bed time" while standing on the windowsill. Very relatable.
@Frostbiker
@Frostbiker Жыл бұрын
18:01 I love that Ollie doesn't bother shaving his legs. Nothing wrong with shaving them, but as half-man half-ape hybrid, I find this validating.
@garygreening2799
@garygreening2799 Жыл бұрын
We just had a week of rain so roads will have muddy patches. Forecast for Saturday is 87 with winds picking up a bit. Typical Kansas late spring weather. Hydrate Connor!
@brycezoeller
@brycezoeller Жыл бұрын
I will look for you tomorrow Conor...you should be easy to find, and finally I'll have someone to get a good draft from. Good luck!
@kevin._.farren
@kevin._.farren Жыл бұрын
Best of luck! I wanted to ride this year but life pushed back. Next year!
@alolympic
@alolympic Жыл бұрын
Best of luck today Connor 💪🏻 Big fan of Unbound and hats off to you for putting in the training and getting prepped. You got this!
@jcop14
@jcop14 Жыл бұрын
Wow...all these great riders heading to Kansas. Great video. Good luck Conor!
@Teeve01
@Teeve01 Жыл бұрын
Video super useful. I’ve never had a trainer but I can see how helpful it is to have one to help you dial in. Good luck!!!
@gcn
@gcn Жыл бұрын
The trainer is an amazing way to work your fitness around a busy lifestyle. 🙌
@SiuYunko
@SiuYunko Жыл бұрын
I am so excited for you, Connor and was so excited to meet you today whilst you were getting your bike looked at. Best of luck and enjoy the ride! Can't wait to hear all about it!
@gcn
@gcn Жыл бұрын
Thanks for saying Hello! 🙌 Conor had a great race, make sure you keep an eye on the channel!
@888jhs
@888jhs Жыл бұрын
Great video showing your training in a busy life. Best of luck for the race!
@conoreames9825
@conoreames9825 Жыл бұрын
From one Conor to another, go well mate, I know you’ll give it your all!
@joemalone4322
@joemalone4322 Жыл бұрын
Absolutely brilliant Connor. Love your videos and sensational result. Keep up the awesome work 💪🏻
@scottbrown173
@scottbrown173 Жыл бұрын
Best of luck from a teacher, track coach and father of two. You are an inspiration!!!!
@jayshockey5461
@jayshockey5461 Жыл бұрын
Yer gonna kill it Conor! So enjoyed this video. Good luck and can’t wait for the follow up video👊🏻
@SirSamTheThird
@SirSamTheThird Жыл бұрын
Get after it Connor. It's inspiring seeing people who are also in the part time mode cracking on.
@alkeeling614
@alkeeling614 Жыл бұрын
Watching! Looking forward to hearing how you got on. Best of luck Conor, your best video yet.
@geoffreyhoney122
@geoffreyhoney122 Жыл бұрын
Fly fast and furious, fearless Giraffe, fly! Best of luck and deepest respect for you especially because you are choosing this epic challenge but not shirking your family responsibilities! Amazing and well done you!
@MarrafaCycling
@MarrafaCycling Жыл бұрын
Please can you share what kind of tires and gear ratios, etc. you will use? Thanks in advance!
@kennethward9530
@kennethward9530 Жыл бұрын
Consider a light coloured jersey-Emporia Kansas is same latitude +/- as Mallorca, sun load can be intense. And best of luck to all participants.
@jamesmckenzie3532
@jamesmckenzie3532 Жыл бұрын
Sunscreen on ALL exposed skin as well. Ears and the back of your neck are really important.
@rubevaughn
@rubevaughn Жыл бұрын
So happy to see you were able to finish, that's great!
@kalleandersson916
@kalleandersson916 5 ай бұрын
I have two kids and one on the way. The alarm goes of 05:00 six days/week and I'm home at ~07. Every night I prepare everything (clothes, breakfast etc). If the weather is good I use the bike and otherwise I go to the gym. Been dock kg this for a couple of months and so far I've done 12h/week give or take. It is doable but it takes a great effort in planning and organisation
@Bhappylife
@Bhappylife Жыл бұрын
Gogogo Connor! You're gonna smash it! Wish you lots of fun, and looking forward seeing you finish top 50!
@thsaintful
@thsaintful Жыл бұрын
You got this Conor! I just finished my first MTB Marathon ever last week. 5hrs on the bike was more than enough for amateur me, you're going to crush those 10hrs though! Rooting for you man!
@gcn
@gcn Жыл бұрын
5 hours on the bike is tough going 🥵 Well done on the race, how did it go?
@craigr2167
@craigr2167 Жыл бұрын
Don’t lose the bunch Connor! Good luck, sending support your way.
@danlangevin2459
@danlangevin2459 Жыл бұрын
Really appreciating the GCN gavel love!
@kurre_kallkvist
@kurre_kallkvist Жыл бұрын
I'm doing the Rebound Gravel challenge tomorrow, I'll be cheering you on all the way! Go Conor!
@D_isco_D_ancer
@D_isco_D_ancer Жыл бұрын
Yes please do Unbound and film it!
@christofferstenbeck6630
@christofferstenbeck6630 Жыл бұрын
Conor! Best of luck on the other side of the pond and great video. With 4 kids in my family this was a great motivational video to be able to find time and get some results from your training. Rooting for you!
@gcn
@gcn Жыл бұрын
Conor had a great day out 🙌 Keep your eyes on the channel for the full run down 🙌
@Cribbage1682
@Cribbage1682 Жыл бұрын
Good luck on your race. I’m rooting for you.
@jacquelinesim9578
@jacquelinesim9578 Жыл бұрын
Fantastic video, to do that training round a busy work life is brilliant but to see you still being a great dad too is, well, the rest of us have no excuse!
@gcn
@gcn Жыл бұрын
Conor wins the Rad Dad award for sure 🙌 Balancing family life and training can be super tricky, time spent with loved ones is always a must though!
@chrisshubotham3732
@chrisshubotham3732 Жыл бұрын
Great intro video to your Unbound event. So looking forward to how it went for you. All the best, you've got this. 👍
@DavidS358
@DavidS358 Жыл бұрын
Love the training tips, super insightful. Best of luck Connor look forward to seeing the video
@uknowbass
@uknowbass Жыл бұрын
Just did the 100 UB. Your roads don’t even compare to what I just experienced. All the advice tho was solid. Line choice is the biggest one. Prepare for multiple flats!!
@238949
@238949 Жыл бұрын
Can't wait to see how you get on Conor, we are with you all the way x
@danielakerman8241
@danielakerman8241 Жыл бұрын
Love the way you challenge yourself Connor! I just signed up for the May 2024 Gran Fondo New York 100 mile road race. It’s my goal to complete a 100 mile race before I turn 50, and I’ll be 49 then. Now I just need to get: The bike An indoor trainer A head unit The shoes Pedals & power meter Side note: the annual GFNY is DEFINITELY an event GCN should feature on the channel
@TheChancerdog1
@TheChancerdog1 Жыл бұрын
For a couple friends I’ve biked with for many years giving it a go this weekend. Prayers with you all. Dare I hope the experience is enjoyed? 🙏
@DavidMackenzie
@DavidMackenzie Жыл бұрын
Good luck Conner - we're all rooting for you!
@shawngifford
@shawngifford Жыл бұрын
Best of luck, Conor! Goal 1 is just to finish. I’m interested in your fueling strategy, bike setup, and logistics for both. Probably just as important as your fitness. Hopefully Conor has been recording all of this time and will tell us how many Dynaplugs he’s brought vs how many he needed. Fingers crossed!
@gcn
@gcn Жыл бұрын
let's hope he's getting better at those plugs 👀
@Madmaverick101
@Madmaverick101 Жыл бұрын
Well dunne, Conor! Great result in the race.
@HickoryHillside
@HickoryHillside Жыл бұрын
Don't worry about the hills, everyone says Kansas is flat. 😂😂😂 And, the wind is always at your back around here. Hope you enjoy your visit to my state. I'm biking all the way accross the state this summer.
@tonythomas8435
@tonythomas8435 Жыл бұрын
Good luck Conor! You did the hard work and are all prepped so go have fun!
@fotmheki
@fotmheki Жыл бұрын
Go Conor, go! Feed your big engine and smash those gravel! Best of the luck 💪
@hugobrown2516
@hugobrown2516 Жыл бұрын
good luck dude have a great race over here!!!
@davidofoakland2363
@davidofoakland2363 Жыл бұрын
Great episode! Looking forward to race report. Best of luck!
@dorydiavelone3531
@dorydiavelone3531 Жыл бұрын
Comer you are going to SMASH IT I HAVE TOTAL CONFIDENCE IN YOU , YOU ARE HUMBLE BUT REALLY CAPABLE …. WONDERFUL TO SEE YOU PUTTING YOURSELF OUT THERE ….BRAVO!!!
@bennetthasty7886
@bennetthasty7886 Жыл бұрын
Can’t wait to have you in Kansas, Conner, good luck 🍀
@dr.j3359
@dr.j3359 Жыл бұрын
Good luck Conner! I will be looking for you!
@tomcoccia7348
@tomcoccia7348 Жыл бұрын
I really enjoyed the video and will follow you at Unbound. Good Luck!
@pajamasmtu
@pajamasmtu Жыл бұрын
You've got this, Con-man! Hope the experience is everything you want!
@ResilientTim
@ResilientTim Жыл бұрын
Congratulations Conor for completing what was one of the toughest iterations of Unbound Mudvel, I mean Unbound Gravel. Those conditions pushed all of us racers and finishers to the test in mental fortitude, fitness, bike field repairs, hiking, and so much more. Be proud of the finish As far as Ollie's training advice, he missed a few crucial areas. For example, how to hike through mud with a bike on your shoulders. Think when GCN returns here to Kansas, the train up video may be a little different.
@atrookie1
@atrookie1 Жыл бұрын
Good Luck Conner, My wife and I did UNBOUND last year. Remember to bring a paint stick. We had a one mile walk up a climb in mud so thick you could not push your bike. The Paint Stick helped get the mud out from around the tire. Added 1 hour to our overall time.
@bubblesezblonde
@bubblesezblonde Жыл бұрын
Go Conor GO!!! The Flint Hills are really, really humid too so hydrate up!
@r0bv123
@r0bv123 Жыл бұрын
Well done Conor on training! Good luck and smash it at Unbound!
@milossibek6621
@milossibek6621 Жыл бұрын
Wish You good luck and enjoy it as much as possible😊
@mrfranchize02
@mrfranchize02 Жыл бұрын
This was an awesome watch. Good luck Conor!
@ChristopherSterwerf
@ChristopherSterwerf Жыл бұрын
You got this Conor!! Make us tall guys proud! I know you will
@DavidWhiteOfFleet
@DavidWhiteOfFleet Жыл бұрын
Go for it, Connor. I look forward to the next video,
@geraintjones6401
@geraintjones6401 Жыл бұрын
Interesting stuff. It always strikes me how humble ex-pro cyclists are. It's very refreshing. Smash it, Conor. 🤘
@mikemitchell3085
@mikemitchell3085 Жыл бұрын
Conor, saw you in the Expo in Emporia today. Good luck in the race tomorrow!
@sarahhanly6681
@sarahhanly6681 Жыл бұрын
Best of luck. I hope you are ready for Midwest heat and humidity and have a good hydration plan!
@paulgordon7526
@paulgordon7526 Жыл бұрын
Good luck big man! Don't be a hero and burn it all out at the start aim to finish the race !!
@valejul
@valejul Жыл бұрын
Well done! Enjoy the race.
@johnpayne2465
@johnpayne2465 Жыл бұрын
Good luck Conor! Enjoy the race!
@ronangeronimo3434
@ronangeronimo3434 Жыл бұрын
Let’s go Conor! You’re gonna smash it!!
@alexandersnider734
@alexandersnider734 Жыл бұрын
Fuck yeah Connor. Love to see you getting passionate about Gravel and Bikepacking! Would be great to do some gravel riding and bikepacking in the Cascades while you're over here, would be a blast! Thanks again for your shoutout in the other video!
@matthewrepucci3564
@matthewrepucci3564 Жыл бұрын
I AM SO EXCITED FOR THIS!!!
@dugldoo
@dugldoo Жыл бұрын
Congrats, Conor! Eager for your report on the ordeal ... ahem, I mean ... coolest of all gravel races. Best wishes on your recovery! A Kansas gravel rider.
@fluidmx
@fluidmx Жыл бұрын
Good luck. Can't wait to see how you get on.
@melaniamonicacraciun9900
@melaniamonicacraciun9900 Жыл бұрын
Go champs go for it, cycling is the most exciting adventure out there in the wild, you can bet on it
@EvgeniyShishkin
@EvgeniyShishkin Жыл бұрын
This is great content guys! Brutal race, best of luck.
@DavidVidaurri
@DavidVidaurri Жыл бұрын
Good luck Conner you are awesome ❤
@tomhepner5118
@tomhepner5118 Жыл бұрын
Good luck to you Conor! You should come out to California and ride with us. Cheers
@jascollinscork
@jascollinscork Жыл бұрын
GREAT insight to this mammoth race ahead!!! We can ALL relate to this with our own cycling challenges 😄 I got a half Ironman TT ahead and trying to train away!!! Anyways…. Best of Luck Conor…. You’ll be grand…. 🇮🇪ness flowing through your veins 💪🏻💪🏻😀
@stephencolton299
@stephencolton299 Жыл бұрын
All the absolute best Conor from South Africa.
@Rick--A-F
@Rick--A-F Жыл бұрын
Good luck Coner and hope you enjoy it!
@stratasticB
@stratasticB Жыл бұрын
Best of luck Conor! If you can, hang out for a week and head to Tulsa, Oklahoma for Tulsa Tough! It's a full weekend of cycling activities and I'd love to see it on GCN!
@richardrr4220
@richardrr4220 Жыл бұрын
Katherine Moore did it a few years ago, 2018 for GCN when Unbound was called the Dirty Kanza, so you're in good company Connor, good luck
@MichaelLonetto
@MichaelLonetto Жыл бұрын
Loved this! Good luck Conor!
@gmadruga
@gmadruga Жыл бұрын
Living Legend Conor up for challenge again! Good ride!
@lynxy44
@lynxy44 Жыл бұрын
Good luck big man. Go for it, you can do it 👍
@stevebassett8944
@stevebassett8944 Жыл бұрын
Best of luck and have fun!!
@LIFE_ToBeContinued
@LIFE_ToBeContinued Жыл бұрын
Love to see types of stories. Having just been given a whole bunch of free time, I'm thinking of doing things like the Tuscany Trail (400km) or Istria 300. Thanks for the insight.
@gcn
@gcn Жыл бұрын
Go for it! Those events look epic 🙌
My Brutal UNBOUND Experience - Mud, Gravel & Carnage
23:43
Global Cycling Network
Рет қаралды 377 М.
The Ultimate Gravel Survival Guide
20:00
Global Cycling Network
Рет қаралды 126 М.
Quando A Diferença De Altura É Muito Grande 😲😂
00:12
Mari Maria
Рет қаралды 45 МЛН
黑天使被操控了#short #angel #clown
00:40
Super Beauty team
Рет қаралды 61 МЛН
СИНИЙ ИНЕЙ УЖЕ ВЫШЕЛ!❄️
01:01
DO$HIK
Рет қаралды 3,3 МЛН
Training For The HARDEST Challenge Of My Life!
18:56
Global Cycling Network
Рет қаралды 125 М.
How Hard Does Your Training Need to Be? | Unbound Gravel Prep | TPC
14:09
Who’s The Fastest GCN Presenter? | Cyclist 5k Run Challenge
10:10
Global Triathlon Network
Рет қаралды 32 М.
Should All Cyclists Get A Bike Fit?
19:15
GCN Tech
Рет қаралды 93 М.
How I Trained to Get a Top 10 Finish at The Unbound 200
33:08
Dylan Johnson
Рет қаралды 70 М.
Who Can Climb 1000m Faster? | Road Vs MTB
20:37
Global Mountain Bike Network
Рет қаралды 116 М.
Can Manon Survive A 140 Mile US Gravel Race? | SBT GRVL
19:01
Global Cycling Network
Рет қаралды 389 М.
Move Over Gravel, THIS Is Cycling’s Next Big Thing! | GCN Show Ep. 544
36:00
Global Cycling Network
Рет қаралды 225 М.
Can A Beginner Survive The USA’s Roughest Gravel Race?
22:44
Global Cycling Network
Рет қаралды 195 М.