Training got ya in a funk? Try this. Ep 05

  Рет қаралды 115

El Roo Bike

El Roo Bike

Күн бұрын

El Roo Race Ready Series - Call it a training hack, or just plain non-sense. Whatever it is, this totally helped me make it through a hard training ride, and continues to make the hard work just a little easier.
Give it a try - you may be surprised.
Enjoy!
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Пікірлер: 8
@jimringuette6049
@jimringuette6049 Жыл бұрын
Way to be positive! I totally agree on waving to others on a ride, you never know what someone else my be going through.
@elroobike
@elroobike Жыл бұрын
Exactly!!
@TheRickysee
@TheRickysee Жыл бұрын
Great reminder Grant. it’s easy to get self absorbed and think it’s all about us when it’s not. I always practice that when I’m out riding. waving, and saying hello or even striking up a conversation whenever possible.
@elroobike
@elroobike Жыл бұрын
Love that!
@guyver626
@guyver626 Жыл бұрын
Agree with saying hi or waving. You should try and ride with another person. That person can push you or you push them. Also makes training so much more fun and helps pass the time. The hard part is finding that buddy to go riding with.
@elroobike
@elroobike Жыл бұрын
@guyver626 - You are right about riding with others, it does energize up the ride. I will have to make that work.
@cbl1276
@cbl1276 Жыл бұрын
Great perspective!
@elroobike
@elroobike Жыл бұрын
Thanks!
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