Training Like Lean Beef Patty | Follow Along Core Routine

Back with another follow along core routine - this time trying out ‪@theleanbeefpatty‬ 10 minute routine but with a little T twist!
All bodyweight, can be done anywhere anytime so lets get this work in! 30 seconds on, 10 seconds off LETS DO IT
• 10 MINUTE AB WORKOUT |... (Original Workouts)
#abs #core #6minuteworkout #workout #bodyweight #coreroutine
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[@cassthenics]

love the routine 🫶🏼 we need this collab in the future!!

[@littletfitness]

hopefully one day ! That would be epic, I hear nothing but amazing things about her !

[@cassthenics]

i’ll be waiting ✨

[@martinyoung12690]

Hell yeah I agree this collab is something I am waiting and manifesting to see.

[@smokeymcpot69]

​@@littletfitness🤞 That would be AMAZING!

[@ivoryas1696]

​@@cassthenics New here, but agreed 😁

[@skywizard3319]

this collab would break the Internet

[@alex23011]

One step closer to the collab the world needs. Just imagine the positive energy! Thanks for the vid!

[@RichardAuber]

Thank you! 😊

[@alexism9905]

Exercises: 1. Leg raises 2. Bicycle crunches 3. Heel taps 4. Tuck ins 5. Flutter kicks 6. Plank 7. Russian twists 8. Plank 9. Side plank crunches (15 sec per side) 10. Spider plank 🥵

[@AtulyaVeliGupta]

I followed you both . A great coincidence 😂😂😂 ❤❤❤❤love you both.

[@UCONN_HUSKIES]

❤ lean beef patty ❤

[@littletfitness]

shes amazing ! love her videos, and this core routine was SO good

[@williamburless2487]

just did this the for the first time. i enejoyed thank its going to help alot

[@herbiejulian5328]

Awesome ! I will start doing this as a morning routine before work!

[@RaulLopez-fy2fn]

Loved the T-Twist! Thank you for sharing!

[@TheRealJedidah]

Omg omg I’m geeking my two favorite people in the fitness community omgggg let’s gooooo !!!!! Thank you for this gem ! Y’all saving lives right now

[@JoshuaHeagleDev]

I already commented on social media but this workout is SO good, love the burn. Definitely keeping this saved.

[@guygilbert1999]

This was actually awesome, I’m going to do these three times a week too. Thank you. Please do more of these calisthenics type videos, you’re great. Again, thank you.

[@williamburless2487]

love it again

[@sundaramk7782]

Im Indian I'm watching your videos regularly your workout daily practice me

[@ladym8378]

Tried this the first time… man it’s very challenging for someone like me with back issues. But will try again tmw. Must I did leave two of the exercises out as it’s likely to hurt my back. But overall it’s good .

[@williamburless2487]

DID AGAIN!!!

[@Klaudsan]

Ты невероятная))) Случайно увидел твои короткие видео в Ютубе и был шокирован твоей силой и ловкостью))) Я когда сам был гимнастом, но до сих пор основы помню. И сейчас вдохновившись тобой я заново начал упорно тренироваться. Ты очень сильно мотивируешь ))) К сожалению не могу присоединиться к тренировкам в приложении, у нас в России с этим плохо(((( Либо у меня что-то не получилось

[@andreasmorgan7390]

If i did your routines in public i would get the guys and gurls jelly. But im sticking to doing these at home and having my dog constantly get in my face.

[@MarkOliveras0215]

Very cool Tay! You’ve got the best smile on KZbin!

[@ShivYadav-fb3xn]

I need to learn... All this you are doing.. Kindly guide us all who wanna do this.. Or make a special for beginners intermediate and advance people basically calisthenics.. 🧡love from 🇮🇳❤💜💚💙

[@vegetamontoya4753]

Algunas veces veo los videos de esta mujer…que fuerza y ajilidad tiene 😮😮😮😮😘😍

[@nadarajalimagarnadarajali5626]

❤️❤️❤️

[@notthestig.]

OMG love this. Hope to see both u guys do a collab. And legit, both your channels are my top 2 fitness follows. Edit: ...and the thumbnail, what a tease! LOL

[@chrisbotsis7658]

Love that smile

[@kimphilipson2821]

❤

[@yours_xtruly]

Nice❤

[@Fgbjvgjhyh]

This was fun!

[@littletfitness]

thank you!!

[@rafaelsmith5411]

Thank you for your presentation 😊😊 You have a lot of grear routine 🔥🔥🔥👍🏾👍🏾👍🏾

[@littletfitness]

Thank you

[@rafaelsmith5411]

@@littletfitness You're welcome

[@THMILLER]

Patty does good work for a nice burn.

[@arunlama9443]

Thanks for your exhibition and display.

[@littletfitness]

thanks !

[@uso_Jus2SmooTh94]

You have crazy core strength. Impressive 👍🏽

[@littletfitness]

I appreciate that!

[@KakarotsonGOKU2]

PURE HEART AND SOUL I LOVE YOUR DEDICATION TO YOUR LIFESTYLE. I LOVE YOU FOR BEING GENUINE AND GOOD SO KEEP INSPIRING FOR YOU ARE DEFINITELY CHOSEN TO BE GREAT❤🫶🏼

[@TheBulletzgottishow20]

🥰🥰❤️‍🔥❤️‍🔥🥰🥰 hey little t

[@MrDarcy-hf8hv]

marvel superhero be like !!

[@user-dt5ni8jb7d]

Молодец деванька ❤

[@Kee2ambitious]

Great for the abs 😎

[@littletfitness]

Definitely!

[@paulocoelho558]

Hi T, you’re a little powerhouse! I’d love to follow you on a 60-minute full-body workout routine. That would be so much fun! I wish you a nice day!😉😉🤩🤩👍👍

[@littletfitness]

60 minutes !! ahaha I will see, usually I like to do shorter follow alongs so it can fit people's schedules a little better xx - for full workout programs there is my app tho

[@worshipmotivation1989]

*2 inches loose in 15 days, Thanks* 😊

[@Klaudsan]

Можете посоветовать упражнения для высоты прыжка при сальто назад ? Я делаю сальто, но чувствую что низко и не могу прыгнуть выше

[@janus1823]

cool

[@littletfitness]

thankyou !

[@wayneeggleston2599]

Ok. Ok. By the time i got to the plank i was shaking. Muscle failure for sure. I may not be able to laugh tomorrow. Props

[@littletfitness]

lets gooo! glad you enjoyed the workout

[@phuchungha8792]

Hi vọng có tiếng việt kèm thêm thankyou

[@connormacleod8342]

Whats your go to core exercise?

[@littletfitness]

hanging leg raises

[@RandyLe-cb2eb]

Collab with her ❤

[@Stephon723]

They're actually not allowed to be on the same screen at the same time. Something about Gym Crush Overload or something. I don't know... FCC rules. Who can understand them?🤷🏿‍♂️

[@Wattyrant]

Whoa, that gym is rad - is this in the GTA? Can you give the name/link? Thanks =)

[@littletfitness]

its in sauga - "Freebird" there is also a Brampton location as well

[@Wattyrant]

Amazing thank you! It's a shame they don't have some straight bar setup, but the aesthetic is super cool.

[@jadduravi101]

Good fitness sister

[@MushiMused]

Just a bit of little T twist . This gym looks so inviting, like an arcade for gym rats.

[@littletfitness]

such a fun vibeeeee !

[@rridafitness2340]

🔥💪🏽💪🔥🌿🏅🏆👍🏽🌹👍

[@user-sl9ic5vx6c]

My beautiful 🥹🤗🥰💋🫰🫶♥️

[@pricyartist4493]

You neeeeeeeeeeed to collab

[@littletfitness]

I hope one day !

[@Bebopbuubop]

0:07 🧐UuGotHaloSeasonOnAndShit 1:04 😅UuCanCarryThose4Sure

[@user-sl9ic5vx6c]

Hi Po i Love you 🥹🤗😍🥰♥️👏💪💋

[@connormacleod8342]

Im jealous of your form though these exercises ,mind is not as stable 😢

[@littletfitness]

thankyou

[@technolus5742]

Why not 6-12 reps with proper weight? I dont get these bodyweight exercises. Whats the goal here?

[@alexism9905]

Some people lack equipment, money, and/or time to use proper weight. Bodyweight can be used as a "right here, right now" kind of workout.

[@BigAlFitness]

Strength endurance of the core as the main goal and active recovery for other muscles.

[@real_smoeseli]

Nice❤