Training with Fraer Morrow | The Comeback

[@WeightliftingHouse]

Thoughts on this style of training video? Fraer compete at the European Weightlifting Championships here - live.weightliftinghouse.com Join the fastest growing team in weightlifting - weightlifting.ai/

[@SuperYogagirl]

Loved it. Keep up this style inspiration and insights.

[@smolboyi]

It's great, love training footage. I prefer it to comp footage personally

[@kenk684]

Do you have any promo codes for a free month trial?

[@donLennin]

sounds great if you could invite other lifters, for a session and informal interview.

[@williamwyn8892]

Loved the vid. I really liked the "casualness" in-between sets and would be great if you show more lifters in this light. Also Fraer is always a beast so easy like from me.

[@koreaface]

Dude finally, some of seb’s training.

[@alex_ander_3208]

seb for the next olympics confirmed?

[@DredFulProductions]

Comeback of the century

[@christianwijaya6906]

Compete against TianTao/LiDayin at -89kg🤣

[@alex_ander_3208]

@@christianwijaya6906 easy wins 💪🏼

[@christianwijaya6906]

@@alex_ander_3208 Gonna Snatch 180 and C&J 220 for 400kg Total 🤣

[@SuperYogagirl]

This was one of my favourite videos you've done Seb! The ease of it and to be able to connect with how Fraer lifts in her practice. Seeing you start training again. It was refreshing to see! Keep doing videos and practice with other lifters, I think you are onto something here Seb.

[@MrDodgerdodson]

Fraer looks great! Her position in the bottom of the snatch looks super strong. Hope this up-coming year is a big one for her.

[@georgerobords5054]

Always love watching Fraer train. Great stuff Seb! Would love to see more training from you!

[@robschilke]

I dig this. It’s like part podcast part training.

[@doggettpat]

Great video. Love the gym and the banter. Very envious of the set up there. Fraer and you both looking good. Taking into account your different levels course lol.

[@jmaster911]

Loved the vid and love Fraer

[@EmorettaRobinson]

Other people are getting a peaceful night's sleep. I spend my nights watching previous Weightlifting House videos. But I do that very peacefully. Lol.

[@cvldxdecember]

Respect to the gym DJ

[@WeightliftingHouse]

That was Fraer's playlist!

[@satanette8562]

I ❤️ Freya she is outstanding 😍

[@ShiniBliz]

The bar sounds so good when she lifts

[@kirihara147]

But the real question is, how do the glasses stay on all the time?

[@tramtran7181]

I'm dying at "come lift 81% of your bodyweight with me" hahahaha

[@scottessery100]

Was fraer a gymnast before weightlifting ?

[@lukasm81tube]

What app do You use ?

[@SuperYogagirl]

I just noticed the green grannie chair off to the left of Seb's platform

[@petermarkohesse1820]

I'd a Comeback idea a few years ago but it was a disappointing experiance. My PR was 145/180 at 92 BW in 1985. My shoulders are to stiff for cleaning and squats with 80kg feels like a House on my back......A view months later i quit again and live on in memories.

[@WeightliftingHouse]

That's a sad story, but hopefully you have fond memories of training and competing!

[@petermarkohesse1820]

@@WeightliftingHouse Sad, not realy Seb. I'm getting older, now i'm 62. The break was to long. Stop compeeting in the early 90th.

[@DredFulProductions]

Let's get it Seb!

[@tolutoluhi7252]

What’s that app they’re using for tracking!? Btw love this content, thank you so much

[@valeprinsen4126]

rip lesman mi hermana pero mundial en colombia es muy intresante

[@tripleextension88]

What's the name of the exercise Fraer is doing at 12:13, I have never seen this before. Snatch Balance Thruster? Just guessing wildly 😅

[@scottessery100]

Does eccentric movement have any value in weighing?

[@lukemander]

I thought we weren't calling it a comeback? 😂

[@WeightliftingHouse]

Oh yeah…

[@1articoli]

Why did she wirhdraw from the World's in Colombia? She looked fine during the intros.

[@thechosenone93]

I would pay to use that gym,it looks so relaxing. Do you actually do day passes?

[@WeightliftingHouse]

We have a brilliant time all training together. It’s a work gym only I’m afraid. Perks of the job!

[@thechosenone93]

@@WeightliftingHouse -living the dream

[@SuperYogagirl]

That's what I was thinking too.

[@friendlyfire4178]

Whats the name of the App she is using to track her lifts?

[@navskygupta5311]

So strong

[@jazuto_9929]

Do you guys know if your streams for the EU Championships will be available in Germany aswell?

[@WeightliftingHouse]

Not currently, but we are working on it.

[@dan-wh]

We don't know yet. The list on our website is all of the countries that are confirmed and we are working on adding more to the list. Look out for updates - we will announce things as soon as we have information.

[@kaliningradtoczechrepublic8162]

guess i have to reinstall my vpn

[@PhilosophicalWeightlifting]

That shirt looks familiar...

[@Leman.Russ.6thLegion]

YOU NEED TO MARRY HER.

[@smolboyi]

Fraer is so Baeeeee

[@Hawke1104]

Hips are too in in first pull that's why the bar is swinging and moving out the back.

[@furtsmagee1513]

Based and sebpilled

[@LithiumAndDietSoda]

She is all right

[@haroldpepete]

this lady is strong, what is her body weight and pr squat?

[@WeightliftingHouse]

55KG, 150kg BS

[@haroldpepete]

@@WeightliftingHouse it amazing, she has some video making squat

[@arthurblackhistoric]

I couldn't help noticing you weightlifters don't care a hoot about the negative or eccentric part of the deadlift. In powerlifting that's just as, or more important than the concentric phase of the lift.

[@MrVolvobloke]

Weightlifting is all about concentric explosive movement. If you watch you'll see how we use virtually the whole body in the triple extension to generate speed to get under the bar. Once it's up there and locked out there is no real safe way of gently lowering it back down again without putting huge stress on the shoulders, elbows back etc.

[@spencerhaley5644]

nice haircut seb

[@godefroynaud-lepage2825]

Ok so now this is a comeback??? Where is the "it's not a comeback"? 😁😁😁

[@qwerty4561]

300 $ shoes, 3 cent snatch Seb..

[@WeightliftingHouse]

I disguise my weightlifting with a myriad of vintage shoes

[@perfectoj7775]

🌹🌹🌹🌹🔥🔥 gorgeous

[@thepeatboggy]

She looks absolutely tiny next to Seb lol

[@o-neil]

She's tiny next to anybody lol, I didn't even realise the snatch grip deadlifts were snatch grip at first! Insane strength for her size

[@hobit7585]

Legit pawg

[@sonnyb7612]

If the sport was categorized by height instead of weight that swoll little blonde thing would be the champ at the under 5ft class.

[@joshwright8633]

Thicker than 2 snickers

[@cristristam9054]

Fraer has got a nice snatch but the lifting is also good. :)

[@inky4690]

FIRST COMMENT!

[@bigguy7353]

Wonder what her steroid intake is?

[@causingerruckus4091]

She’s stronger then you and it hurts you bad

[@aggressorkfd]

She is gorgeous, i would love to have girlfriend like her!